Alexander Technique Quotes

The Alexander Technique gives us all things we have been looking for in a system of physical education: relief from strain due to maladjustment, and constant improvement in physical and mental health. We cannot ask for more from any system; nor, if we seriously desire to alter human beings in a desirable direction, can we ask for any less. ~ Aldous Huxley

The Alexander Technique has played an important and beneficial part in my life. ~ John Houseman

The Alexander Technique will benefit anyone whether they are an elite athlete or whether they just wish to live life without the aches and pains that many people suffer and accept as part of life. It is a pity that these techniques are not shown to us all at an early age for I have no doubt that this would alleviate many of the causes of ill health in our communities. ~ Greg Chappell

The Alexander Technique transformed my life. it is the result of an acknowledged genius. I would recommend it to anyone. ~ Tony Buzan

The Alexander Technique works ... I recommend it enthusiastically to anyone who has neck pains or back pain. ~ Roald Dahl

Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good. Attractive men and women have good posture. ~ Liz Miller

And it really can crunch. There is a constant danger of injuries from overwork. Close to performance time, a walk through the hallways near the pit can sometimes seem like a visit to a living catalog of alternative medicines: heat before playing, ice after playing, stretches against walls and doors, tai chi, the Feldenkrais Method, the Alexander Technique - all the major and minor bodywork systems have been used by colleagues at one time or another to make playing easier and more informed. Another way to make playing ~ Tom Heimberg

It is not a nature cure, a system of faith healing, or a physical culture, or a medical treatment, or a semi-occult philosophy. As to what it is, Dewey's brief but striking description appeals most and has the least chance of being proved incorrect: 'It the Alexander Technique bears the same relation to education that education itself bears to all other human activities.' ~ John Dewey

There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind and imagination. ~ Bill Connington

The Alexander Technique keeps the body alive, at ages when many people have resigned themselves to irreversible decline. ~ Robertson Davies

With the best intentions, the job of acting can become a display of accumulated bad habits, trapped instincts and blocked energies. Working with the Alexander Technique has given me sightings of another way ... Mind and body, work and life together. Real imaginative freedom ... ~ Alan Rickman

I find the Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you. ~ John Cleese

The Alexander Technique helped a long-standing back problem and to get a good night's sleep after many years of tossing and turning. ~ Paul Newman

What nothing earthly gives, or can destroy,
The soul's calm sunshine, and the heart-felt joy,
Is virtue's prize. ~ Alexander Pope

You can acquire some measure of knowledge from various research techniques, but nothing beats living, breathing, and feeling the same things your prospect (customers) do. ~ John Jantsch

There are respectable individuals, who from a just aversion to an accumulation of Public debt, are unwilling to concede to it any kind of utility, who can discern no good to alleviate the ill with which they suppose it pregnant; who cannot be persuaded that it ought in any sense to be viewed as an increase of capital lest it should be inferred, that the more debt the more capital, the greater the burthens the greater the blessings of the community. ~ Alexander Hamilton

She looked confused. She looked off-balance. That's a technique I employ to get dates, and it always works. ~ Gary Reilly

Maybe I'm being a bit harsh on philosophers, but they have not been very kind to me ... I have been variously called nominalist, an instrumentalist, a positivist, a realist, and several other ists. The technique seems refutation by denigration: If you can attach a label to my approach, you don't have to say what is wrong with it ... I am sure that Einstein, Heisenberg and Dirac didn't worry about whether they were realists or instrumentalists. ~ Stephen Hawking

I was never a big networker, but I was a spin doctor, all those shock shows, that's how I got my first backers. But fashion's a scary industry to be in, especially if you've not grown up with it. ~ Alexander McQueen

Reyes. Alexander. Farrow," I said.

Seconds after I spoke his name, Reyes walked into his bedroom, and I looked across the open space directly from my room into his.

He waited for me to continue.

"I feel like there's something missing from my bedroom."

A dimple appeared at the corner of his mouth. "You don't say."

"Any idea what that might be?"

He glanced around my room as well, then shrugged. "I can't imagine."

"Oh, wait," I said, stepping from my room into his, "wasn't there something here? Like, I don't know, a wall or something?"

He looked up. "You could be right. I do seem to remember a barrier of some kind here."

"Yep," I said, stepping closer, "I definitely remember a partition separating our apartments." When his only response was a mischievous tilt of his full mouth, I asked, "Where did you put my wall?"

He crossed his arms over his chest and leaned against his doorframe. "What makes you think I took it?"

"It was there this morning."

"And that means I took it? Maybe you just misplaced it. Where exactly did you see it last?"

I pressed my lips together. "You tore down my wall."

The smile he wore could've charmed the panties off a nun. Completely unrepentant, he admitted, "I tore down your wall. ~ Darynda Jones

Characters to me are like sonnets, they have limits that you obey which allow a force to enter in, an invention that makes the novel possible. Change the limits and the force leaves. The novel becomes impossible. ~ Alexander Chee

The true key to success: Skew data and/or change your stated goals until they align with your reality. - Grea Alexander ~ Grea Alexander

Discovery is the privilege of the child: the child who has no fear of being once again wrong, of looking like an idiot, of not being serious, of not doing things like everyone else. ~ Alexander Grothendieck

William closed his eyes in sheer ecstasy. "Look, I know it's absolutely no notice at all, but would you by any chance be free for dinner tonight?" he asked. Again there was a silence. And then, once again, came the words to boost any heart - even that of a middle-aged wine dealer, a failed Master of Wine, and a failed everything else - "What a lovely idea! Yes, of course. ~ Alexander McCall Smith

Cents are the most universally used interval measure. ~ Alexander John Ellis

This, the only occasion in the Iliad when furious Achilles smiles serves as a bittersweet reminder of the difference real leadership could have made to the events of the Iliad. Agamemnon's panicked prize-grabbing in Book One and even Nestor's rambling "authority" pale beside Achilles' instinctive and absolute command of himself and the dangers of this occasion. ~ Caroline Alexander

What we are witnessing at the moment is a rearrangement of the world in an intermediate stage; the change is not in the use of a natural force but in the application of technique to all spheres of life. ~ Jacques Ellul

I am a melancholy type of person. ~ Alexander McQueen

He had been thinking of how landscape moulds a language. It was impossible to imagine these hills giving forth anything but the soft syllables of Irish, just as only certain forms of German could be spoken on the high crags of Europe; or Dutch in the muddy, guttural, phlegmish lowlands. ~ Alexander McCall Smith

You were worried about failing in the eyes of someone else. When you fence don't think about the outcome of the match. Don't think about winning. Winning is a distraction. Think about fencing. Think about fencing well, in the way that you enjoy. The technique that you're practicing will be there, and it will improve over time ~ C.S. Pacat

It is hard when our heroes fall, yes? - Alek Spasky ~ C. Alexander London

So many times, I've seen conductors that, every time they have a thought, they stop the orchestra and say it, and I can see the orchestra rolling their eyes and saying, 'Oh, God, he stopped again.' So there's a technique to rehearsing. ~ Joshua Bell

You've never heard of the Truscott Curse?" Asked the old lady, slowly rocking her body from side to side as if she were about to start dancing.
Spanelli looked at her puzzlingly. "The Truscott Curse? I don't understand what you mean."
"The curse girl. Don't you know that every child who's ever lived in that house has disappeared? ~ Elle Alexander

At that first preview, it was disorienting to watch more than 200 strangers stream into the theater, hailing from God-knows-where. They didn't know they were obstructing what had very recently been Andy's path to the stage, or occupying the spot where Tommy liked to preside, arms crossed, a couple of fingers to his lips. But as Alexander Hamilton kept trying to tell us, even the best-ordered societies need infusions of new blood to thrive. Keep it in mind the next time you go to the theater: Some gifted men and women have built a community in that room, and the immigrant is you. ~ Jeremy McCarter

It is better to follow out a plan consistently even if it isn't the best one than to play without a plan at all. The worst thing is to wander about aimlessly. ~ Alexander Kotov

I finish where I began: Jesus' statement "Come and see" provides both an invitation and a promise to all people everywhere. Come to Him; see Him as King of Kings and Lord of Lords; recognize in Him the great Messiah who will come again with healing in His wings, to set His people free. He will wrap you about in the cloak of His redeeming love, and your life will be changed forever. ~ Alexander B. Morrison

Not on the stage alone, in the world also, a man's real character comes out best in his asides. ~ Alexander Smith

Drop dreaming and you are there where you have really been always, but you were never aware. All meditation techniques are just antidream efforts, just dream-negating devices. ~ Rajneesh

Believe you can and you're halfway there. Believe you can't and you won't. It's that simple. ~ Elle Alexander

Those then, who resist a confirmation of public order, are the true Artificers of monarchy - not that this is the intention of the generality of them. Yet it would not be difficult to lay the finger upon some of their party who may justly be suspected. When a man unprincipled in private life desperate in his fortune, bold in his temper, possessed of considerable talents, having the advantage of military habits - despotic in his ordinary demeanour - known to have scoffed in private at the principles of liberty - when such a man is seen to mount the hobby horse of popularity - to join in the cry of danger to liberty - to take every opportunity of embarrassing the General Government & bringing it under suspicion - to flatter and fall in with all the non sense of the zealots of the day - It may justly be suspected that his object is to throw things into confusion that he may "ride the storm and direct the whirlwind. ~ Alexander Hamilton

Ghosts," Doktor Messerli continued, "aren't always the spirits of the human dead bound to the earth. A ghost can be the residual feeling that follows an act you have accomplished but feel bad about. Or the act itself. Something you've been or done that you cannot escape. ~ Jill Alexander Essbaum

Do me a favor, Oz?"
"Sure?"
"Don't ask them about ass-sex when they answer the phone. Marta feels guilty when you have no friends to visit. ~ Dani Alexander

The telling of a story, like virtually everything in this life, was always made all the easier by a cup of tea. ~ Alexander McCall Smith

Do good by stealth, and blush to find it fame. ~ Alexander Pope

I always play every game like my back is against the wall, that this could be it. ~ Shaun Alexander

If you understand real practice, then archery or other activities can be zen. If you don't understand how to practice archery in its true sense, then even though you practice very hard, what you acquire is just technique. It won't help you through and through. Perhaps you can hit the mark without trying, but without a bow and arrow you cannot do anything. If you understand the point of practice, then even without a bow and arrow the archery will help you. How you get that kind of power or ability is only through right practice. ~ Shunryu Suzuki

In adamantine chains shall Death be bound, And Hell's grim tyrant feel th' eternal wound. ~ Alexander Pope

The hour before bed should be peaceful. Your routine should be done in rooms with dim lights. Your last step should end in the quiet, dark bedroom with little talking and your usual go-to-sleep technique. Write down your routine, and make it very specific. ~ Elizabeth Pantley

What the best fiction does is make powerful affirmations of familiar truths ... the trivial fiction which times filters out is that which either makes wrong affirmations or else makes affirmations in a squeaky little voice. Powerful affirmation comes from strong intellect and strong emotions supported by adequate technique. ~ John Gardner