Yakimovich Wellness Quotes

The true calamity of clean eating is not that it is entirely false. It is that it contains a kernel of truth. Underneath all the nutribabble talk of 'glowing' and wellness, the gurus of clean eating are completely right to say that most modern eaters would benefit from consuming less refined sugar and processed meat and more vegetables and meals cooked from scratch. The problem is that it's near impossible to pick out the sensible bits of clean eating and ignore the rest. Whether the term clean is used or not, there is a new puritanism about food that has taken root widely. ~ Bee Wilson

Hate gets no god. ~ Fakeer Ishavardas

It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live. ~ Colleen Patrick-Goudreau

Ego is even worse than dirt and filth because it attacks others. ~ Nirmala Srivastava

I call that person the most intelligent who sees the benevolence, the ascent and the ultimate goal. ~ Nirmala Srivastava

You are more than a survivor. You have been transformed. ~ Eleanor Brownn

The wellness and prevention market will outgrow the health care market. ~ Leroy Hood

Benevolence means whatever is good for your Spirit. ~ Nirmala Srivastava

Wisdom plays such a part in life that whatever may happen outside, whatever may be the trend, whatever may be the fashion, whatever may be the people are all changing into, you do not change. You change within. ~ Nirmala Srivastava

Vibrations are nothing but Divine Love. ~ Nirmala Srivastava

Don't take life for granted or love ones for granted. Today may be the only time you have left to smell the roses, to laugh at silly jokes, to dance in the rain, or to hold your loved ones close. Life is a vapor, inhale the beautiful things in life and exhale the ugly things in life! ~ Theresa Lewis

A well-made turtleneck sweater will keep you warm, cozy, and protected from the cold. Your gums do the same thing for your teeth. ~ Nadine Artemis

As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children's choices for decades to come, setting the stage for our children, grandchildren, and future generations to flourish in wellness and health. ~ Leah Borski

What is your Self? Self is nothing but joy. A joyous person is definitely a person who has got his Self expressing through his joy. Such a person is so joy-giving, so humorous, and never degrading anyone. ~ Nirmala Srivastava

One thing we must understand, that if we have to change the world, we have to change human beings. People think by giving lectures, having conferences and this and that, peace will come. It will never come. A global transformation has to come for peace, for wisdom and for joy. ~ Nirmala Srivastava

I am really, truly dead serious when I am just joking. But only if you're a joke would you mind my poking. ~ Fakeer Ishavardas

Sometimes sweat is the best form of therapy. ~ Samantha Dunn

It's through the darkness that deep healing comes to enlighten us. Don't be afraid of the dark and keep your Faith high instead. A healing process will only take place when we surrender to our own rebirth and a new Life will come from a stronger heart. ~ Ana Claudia Antunes

When I was in the Senate, I worked to pass Women's Health and Wellness Act, which bars insurance companies from discriminating against the health care needs of women. ~ Eric Schneiderman

Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner. ~ Miranda Kerr

We are created with life's inherent sense of order and urge to thrive. ~ Deborah Sandella

A man cannot un-see the truth. He cannot willingly return to darkness or go blind once he has the gift of sight, anymore than he can be unborn.

We are the only species capable of self-reflection. The only species with the toxin of self-doubt written into our genetic code. Unequal to our gifts we build, we buy, we consume. We wrap ourselves in the illusion of material success. We cheat and deceive as we claw our way to the pinnacle of what we define as achievement; superiority to other men.

But there is a sickness inside us. Rising like the bile that leaves that bitter taste at the back of our throats. We do our best to deny its existence, dealing in lies and distraction. Until one day the body rebels against the mind and screams out… I am not a well man. Only when we know what ails us can we hope to find the cure. ~ Justin Haythe

You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing. ~ Lisa Jey Davis

What do you have to surrender? A drop has to dissolve into the ocean to become the ocean. And a drop cannot be greater than the ocean, can it? So what is the surrendering? It is the surrendering of our conditioning, of our ego and the artificial barriers we have built around us. ~ Nirmala Srivastava

I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ. ~ Gwyneth Paltrow

Feelings are spontaneous and organic like breath. Allow them to leave and you'll know the same relief as when you exhale. ~ Deborah Sandella

Treating the body is really about treating the mind. It is all psychosomatic - every bit of it. No exceptions. ~ Esther Hicks

Stand bloody tall - you're the All. ~ Fakeer Ishavardas

Guard your thoughts.
Your thoughts define the state of your wellness. ~ Lailah Gifty Akita

Our state of wellness determines our response to any situation. Never allow the busyness of life to distract you from taking care of your well being. ~ Lailah Gifty Akita

Wellness is cheaper than illness. It costs us time and money when children get sick. ~ Thomas Carper

Since I am writing a book about depression, I am often asked in social situations to describe my own experiences, and I usually end by saying that I am on medication.
"Still?" people ask. "But you seem fine!" To which I invariably reply that I seem fine because I am fine, and that I am fine in part because of medication.
"So how long do you expect to go on taking this stuff?" people ask. When I say that I will be on medication indefinitely, people who have dealt calmly and sympathetically with the news of suicide attempts, catatonia, missed years of work, significant loss of body weight, and so on stare at me with alarm.
"But it's really bad to be on medicine that way," they say. "Surely now you are strong enough to be able to phase out some of these drugs!" If you say to them that this is like phasing the carburetor out of your car or the buttresses out of Notre Dame, they laugh.
"So maybe you'll stay on a really low maintenance dose?" They ask. You explain that the level of medication you take was chosen because it normalizes the systems that can go haywire, and that a low dose of medication would be like removing half of your carburetor. You add that you have experienced almost no side effects from the medication you are taking, and that there is no evidence of negative effects of long-term medication. You say that you really don't want to get sick again. But wellness is still, in this area, associated not with achieving control of your problem, but ~ Andrew Solomon

All the religions have deviated from its roots, and the main thing was that you must have your Realization, you must have your Spirit. Once you become the Spirit then you understand the religion. ~ Nirmala Srivastava

Take deep breaths often.
You are going
to be okay.
The desert valley
has a river
for wellness
in the wait:
water living,
moving,
keeping the hearts that hunt
for better days. ~ Morgan Harper Nichols

If you fast, the fat in your body will waste away. ~ Lailah Gifty Akita

In the long term, a robust health IT network will support personalized treatment that adheres to proven best practices, and adapts to your personal health circumstances. The time will come when, whatever illness you may have, for your body type and health history, there will 'be an app for that' to keep you on your best path to wellness. ~ Sheldon Whitehouse

Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly. ~ Julie Andrews

One has to practice wisdom through living in the present. ~ Nirmala Srivastava

I am fortunate to have the ability to lend my name to build the Olivia Newton-John Cancer and Wellness Centre in my hometown of Melbourne. It will be a state-of-the-art facility to help heal the whole person - body, mind and spirit. ~ Olivia Newton-John

Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes. ~ Deborah Sandella

This ego business has come from various sources, you know that, but it has to be cleansed out. Like when the river flows all kinds of dirt, filth flows into it, but when it meets the sea it becomes the sea. In the same way you have to become that. To become the sea what you have to do is to forget all these tributaries which were coming into you, and all these wrong ideas which came to you. ~ Nirmala Srivastava

Welcome to your body. ~ Bryan Kest

Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit. ~ Greg Anderson

Here's a thought to help ease the stress: "Good enough is the new perfect. ~ Randy Kamen

If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines. ~ Chris Kilham

The first and immediate thing to do when you find yourself stuck in terror is to breathe! ~ Deborah Sandella

Attention has to be concentrated upon your Spirit. Then you become the best instrument, your attention very powerful. ~ Nirmala Srivastava

I read somewhere that the only difference between Illness and Wellness is the 'I' and the 'We', When you only think of yourself, 'I', you are victimizing yourself and you are blaming yourself and you are 'feeding' the illness, whereas when you look at yourself as a part of this Universe and you do your part in giving and contributing in whatever ways you know, you focus on the 'We' and you experience Wellness. ~ Malti Bhojwani