Vigorous Exercise Quotes

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people. ~ Andrew Weil

Vigorous exercise will often fortify a feeble constitution. ~ Lydia Sigourney

Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started. ~ Jack LaLanne

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ~ Jack LaLanne

The forces of safety are afoot in the land. I, for one, believe it is a conspiracy - a conspiracy of Safety Nazis shouting "Sieg Health" and seeking to trammel freedom, liberty, and large noisy parties. The Safety Nazis advocate gun control, vigorous exercise, and health foods. The result can only be a disarmed, exhausted, and half-starved population ready to acquiesce to dictatorship of some kind. ~ P. J. O'Rourke

Inventive genius requires pleasurable mental activity as a condition for its vigorous exercise ~ Alfred North Whitehead

Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love. ~ Toni Sorenson

However, they ignore the fact that the First Amendment is intended to protect only against government sanctions for exercising free speech rights, not private actions. ~ Ed Koch

Obedience is the basic definition of worship. Like obedience, worship is to be a way of life rather than just an exercise on Sunday. ~ John F. MacArthur Jr.

The exercise of power in this century has meant for all of us in the United States not arrogance, but agony. ~ Lyndon B. Johnson

He, being hacked and cut for three solid quarters of an hour by the vigorous hands that had taken charge of his education, was soon nothing but a single wound, from which blood spurted out on all sides. ~ Marquis De Sade

Freedom is a muscle ... you have to exercise it. ~ Roy Scheider

"Chess has definitely helped me understand a lot of the strategy of football. In chess, good offense is often an exercise in putting multiple points of pressure on one square. In football, offensive play design (particularly passes) involves putting multiple points of pressure on one player." "In chess, you often give your opponent a move that looks strong for him, but it turns into a trap. Football is the same way. I've always thought of defense in football as being totally reactive. But now I understand the ways in which football defenses force the offense to make certain choices." ~ Reggie Rivers

Let any man turn to God in earnest, let him begin to exercise himself unto godliness, let him seek to develop his powers of spiritual receptivity by trust and obedience and humility, and the results will exceed anything he may have hoped in his leaner and weaker days. ~ A.W. Tozer

After four centuries of Spanish rule, Puerto Rico was ceded to the United States in 1898. Residents were granted U.S. citizenship in 1917, and the federal government has allowed Puerto Rico to exercise authority over its local affairs in a manner similar to the 50 states. ~ Pedro Pierluisi

Grit isn't something you're born with, Carter says. It's something you can learn and exercise, like a muscle. If you're a parent, you can teach grit. How? Let your children struggle. A little challenge, a little anguish, even, is good for them. When children learn to resolve their own conflicts, without Mom or Dad swooping in to the rescue, they build grit, self-confidence, and the creative problem-solving skills that lead to higher academic achievement.14 Teach them to try new things, she says, to take risks, follow inklings, see if they turn into passions, work hard, maybe master something, maybe make mistakes, but love the journey itself, not the reward. ~ Brigid Schulte

I have to admit," I said when he finished a lengthy discussion on the types of drivers, "I've been golfing and it's about the most boring thing I've ever done. Old men drive around in golf carts pretending they're sporty and getting grouchy if there's any noise. It's like the nursing-home Olympics."
Nick's mouth dropped open. "It takes great athletic ability to know how to aim and drive the ball that far."
"I get more exercise shopping at the mall," I joked. "I don't come home and tell everyone I won at shopping." Although those red shoes I got on sale the other day felt like a win. ~ Cindi Madsen

I hope not to be gone for more than a day or two, Susannah, but I am perfectly aware that in the past it hasn't taken much longer than that for you to get yourself into mortal peril. Kindly, while I'm away, see to it that you exercise a modicum of caution in that capacity. ~ Meg Cabot

All who become men of power reach their estate by the same self-mastery, the same self-adjustment to circumstances, the same voluntary exercise and discipline of their faculties, and the same working of their life up to and into their high ideals of life. ~ J.G. Holland

Look at this vigorous plant that lifts its head from the meadow, See how its leaves are turned to the north, as true as the magnet; This is the compass-flower, that the finger of God has planted Here in the houseless wild, to direct the traveller's journey. Over the sea-like, pathless, limitless waste of the desert, Such in the soul of man is faith. ~ Henry Wadsworth Longfellow

The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet. ~ Tom Parker Bowles

Something in the air this morning made me feel like flying ...
Spring Flight ~ Eileen Granfors

I compelled myself all through to write an exercise in verse, in a different form, every day of the year. I turned out my page every day, of some sort
I mean I didn't give a damn about the meaning, I just wanted to master the form
all the way from free verse, Walt Whitman, to the most elaborate of villanelles and ballad forms. Very good training. I've always told everybody who has ever come to me that I thought that was the first thing to do. ~ Conrad Aiken

I have the distinct feeling that when I'm old, and I look back on my life, my thirties will be one huge blur. There's a lot that gets neglected: exercise, dishes, laundry, my poor garden. I try to prioritize the important but non-urgent things over the unimportant but urgent things. ~ Rebecca Makkai

When I arrive at my destination, I like to hit the gym, as I find exercise helps combat jet lag. ~ Orlando Bloom

Hitler wrote: "Mind and soul ultimately return to the collective being of the world. If there is a God, then he gives us not only life but also consciousness and awareness. If I live my life according to my God-given insights, then I cannot go wrong, and even if I do, I know that I have acted in good faith."134 For many of my uncritically "tolerant" students, there would be nothing here with which theologically to disagree. For them too, the mere sincerity of being true to your inner self guarantees that you can't go wrong when you act in good faith. My introductory exercise sometimes succeeds in shocking students out of the lazy complacency of uncritical tolerance of any and all theologies.135 Sincerity does not count for much.136 ~ Paul R. Hinlicky

Force was the factor in the government of the world when Christ was born, and force was the source and exercise of authority both by Church and State when Columbus sailed from Palos. The Wise Men traveled from the East toward the West under the guidance of the Star of Bethlehem. The spirit of the equality of all men before God and the law moved westward from Calvary with its revolutionary influence upon old institutions, to the Atlantic Ocean. Columbus carried it westward across the seas. ~ Chauncey Depew

The months and years of struggle were suddenly canceled by three weeks of exercise and some visualization and focus. ~ Karan Mahajan

Step by step, you make your way forward. That's why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future. ~ Gretchen Rubin

The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise. ~ Parris Glendening

The rights of the people to the exercise and fruits of their own industry can never be protected against the selfishness of rulers not subject to their control at short periods. ~ Thomas Jefferson

...there being a god, that god must be worshiped. Worship means raising the god above the individual, and liturgies often make the point that the individual is less than nothing compared to the deity. If this be done, then, when the god is invoked, the individual has so little worth that he or she may be sacrificed for the needs of the god....
And who speaks for the god? If all people do, then no one does, and there is no god. If the people accept a priesthood, or the equivalent, then those priests exercise whatever power that god's believers grant that god over them, and that elite may cause an individual to be worth less, to be exiled, or even to die or to be killed. Yet such powers do not come from a deity.
In modern history and science, never has there been a verified occasion of a god appearing or demonstrating the powers ascribed throughout history to deities. Always, there is a prophet who speaks for the god. Why cannot the god speak? If a god is omnipotent, then the god can speak. If he cannot, then that god is not omnipotent. Often the prophets say that a god will only speak to the chosen, the worthy.
Should a people accept a god who is either too powerless to speak, or too devious and skeptical to appear? Or a god who will only accept those who swallow a faith laid out by a prophet who merely claims that deity exists - without proof? Yet people have done so, and have granted enormous powers to those who speak for god. ~ L.E. Modesitt Jr.

The human animal needs a freedom seldom mentioned, freedom from intrusion. He needs a little privacy as much as he wants understanding or vitamins or exercise or praise. ~ Phyllis McGinley

I get plenty of exercise carrying the coffins of my friends who exercise. ~ Red Skelton

Because it is a 'use it or lose it' brain, when we develop a map area [in the brain], we long to keep it activated. Just as our muscles become impatient for exercise if we've been sitting all day ... ~ Norman Doidge

I feel as though, if I were to extend my hand just a little toward the pool where the ideas ferment, I could grab at the idea and pull it out of the pool and onto the floor where ideas must stand before the jury of the brain. There, it must present itself, still from the pool, and a bit shivery because new ideas are not given a towel to dry off with, towels being reserved for proven theories; new ideas are simply pulled and stood up, and asked to explain themselves - not a very pleasant thing really, which is why so many people go into the room where the pool is. The exercise is exhausting not to mention a bit difficult to watch, if you are at all a sympathetic creature. What was my idea, anyways? ~ Emilie Autumn

I think trying to write is a religious exercise. You are trying to understand life, and you can only get the illusion of doing it fully by writing. That is, it's the only way I can come to understand things fully. When I create, when I put my own mark on something and form it, I begin to know the whole truth about it, how it was put together. Then you can begin to change things around. You know all this after you have written a lot. You really know. And it has become the most important thing in your life. It has nothing to do with craft, or even art, in a way. It is making sense of life. It is coming to understand yourself. ~ Peter Taylor