True Meditation Quotes

True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. ~ Adyashanti

Real meditation is not about mastering a technique; it's about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control. ~ Adyashanti

You as a salt-being, made of salt, go to fathom the depth of the ocean, and in the process you yourself dissolve. A great maharishi once said that true meditation is like this. ~ Dzigar Kongtrul Rinpoche

Meditation is earnest prayer, and when prayer progresses, it becomes true meditation. ~ Ilchi Lee

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. ~ Thich Nhat Hanh

THE ULTIMATE GOAL
True service is that in which the one who renders service, dissolves. True Wisdom is that in which the one who has wisdom surrenders. True Devotion is the state of being in which the devotee disappears. True Meditation is that in which the one who meditates is lost. ~ Sirshree

The most ernest prayer that I know is to ask for the life energy of the universe to come down into my body and let my mind become full and overflowing with peace and gratitude. Meditation is earnest prayer, and when prayer progress, it becomes true meditation.
No matter what prayer you offer, or from where, the key to prayer is sincerity. It isn't a certain posture that's important, but whatever you do, the important thing is not to lose the feeling of sincere devotion and earnestness. ~ Ilchi Lee

In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing. ~ Adyashanti

In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself. ~ Adyashanti

True meditation is a state of profound and deep peace that comes when the mind is calm and silent, yet totally alert. True meditation takes you to a higher state of awareness and enables you to fulfill who you were meant to be. ~ Stewart Osbourne

379True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind are limited, impermanent, and conditioned. Fascination with states lead only to bondage and dependency. True meditation is abidance as primordial awareness. ~ Adyashanti

True meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating in the mind and utilising the mind. Real meditation is done in the psychic being and in the soul. It goes hand in hand with flaming aspiration, the burning flame that wants to climb up to the Highest. ~ Sri Chinmoy

Perfectly stay in the natural flow,
There is no other concentration.
Perfectly realize the natural state,
There is no other wisdom. ~ Patrul Rinpoche

A Wedding In Haiti is a great experience and its unaffected prose is as true a portrait of complex Haiti as you will find. ~ Mark Kurlansky

The only true failure is failure to try. ~ Wes Fesler

Maybe someday we will find refuge in true reality. In the meantime, can I just say how opposed I am to all of this? ~ Alejandra Pizarnik

We are capable of suffering with our world, and that is the true meaning of compassion. It enables us to recognize our profound interconnectedness with all beings. Don't ever apologize for crying for the trees burning in the Amazon or over the waters polluted from mines in the Rockies. Don't apologize for the sorrow, grief, and rage you feel. It is a measure of your humanity and your maturity. It is a measure of your open heart, and as your heart breaks open there will be room for the world to heal. That is what is happening as we see people honestly confronting the sorrows of our time. ~ Joanna Macy

To begin with, I want to tell a good story, a story that people will listen to and that they'll think this is true, even if it is a story that might be defined as - as myth or legend or even fanciful. ~ Joseph Bruchac

I have this friend, Jake," Mr. Mitchell says, sitting on the edge of his desk. "One day, I needed a favor. It wasn't a big favor, but I called him and told him I needed something. Know what he said?"
We shake our heads.
"He said, 'Sure.' Before he eve knew what i was going to ask him. You know why?"
We shake our heads again.
"Because he trusted me not to ask him to do something he couldn't or wouldn't want to do. He knew that whatever i asked for, he would help me simply because he was my friend and I needed help. That's true friendship. ~ Jo Knowles

Holy crap, Caleb! You're my uncle." Nick
"No!" Caleb
"It's worse. He's the half-brother of your great-grandfather." Kody
"You're not helping." Caleb
"No, but I'm entertaining myself at your adorable expense." Kody
"Yeah, y'all are missing the important fact. To a Cajun, that makes him my uncle." Nick
"Great. I always wanted to be a monkey's uncle. Nice to know I finally succeeded." Caleb ~ Sherrilyn Kenyon

What is important is to keep our mind high in the world of true understanding, and returning to the world of our daily experience to seek therein the truth of beauty. No matter what we may be doing at a given moment, we must not forget that is has a bearing upon our everlasting self which is poetry. ~ Matsuo Basho

It was during my explanation to my young daughter that I finally realized why I had been drawn to this particular practice of law. Yes, some of my clients were just gaming the system. They were charlatans no better than the banks they were taking on. But some of mu clients were downtrodden and disadvantaged. They were true underdogs in society and I wanted to stand for them and keep them in their homes for as long as I possibly could. ~ Michael Connelly

It's true what they say about answers only leading to more questions. There will always be more to find out, more to learn, more to do. ~ Kendare Blake

Meditation is the art removing the weeds from the garden of possibilities. ~ Amit Ray

True music begins when the song of your soul finds its tune and the emotions of your heart find their voices. ~ Debasish Mridha

Prayer, faith, and vision, plus real effort too.
Blend them together for one potent brew.
The magical spell to your dreams coming true. ~ Richelle E. Goodrich

Part of God's work in his people is synchronizing the heart and the mind thus providing freedom from the deceit of emotion-based beliefs. Emotions are changing while truth is absolute. They don't believe simply because it sounds good, or deep, beautiful, happy, fun, cool, simple, or intelligent to them; but because it's true. ~ Criss Jami

The idea that I am a bad person or exhibiting poor character traits by my disdain for someone can be irrelevant and false. If I meet someone I immediately dislike, for what ever reason, but I am polite and courteous, helpful and pleasant then I have been polite, courteous, helpful and pleasant. This is not at all the same as then finding someone else to gossip with and verbalize my disdain for that person. It is certainly not the same as being outright rude to that person. What I have thought is of no consequence here. My actions show who I am, not my thoughts. The same can be said of the basic premise of being spiritual itself. If I seek to be spiritual and yet find no time in my life for reflection on what this should and does mean to me am I being spiritual at all? The actions we relate to as being spiritual are the natural outcome of such reflection in our lives. When we are true to our own sense of integrity we naturally find compassion for others. ~ David Carlyle

In a true zero-defects approach, there are no unimportant items. ~ Phil Crosby

The true angler is generally a modest man..... ~ Thaddeus Norris

True wisdom comes to each of us when we realize how little we understand about life, ourselves, and the world around us. ~ Socrates

everyone lives until they're old," I argued, knowing it was all too true. Gram didn't blink. "Not everyone dies young. ~ Laurel Ulen Curtis

Love is the true essence of Life. ~ Leta B.

It is true, monsieur! At a certain age your sight comes back, rejuvenated. ~ Kermit Lynch

If we compare the present state of the New Testament text with that of any other ancient writing, we must ... declare it to be marvelously correct. Such has been the care with which the New Testament has been copied - a care which has doubtless grown out of true reverence for its holy words ... The New Testament is unrivaled among ancient writings in the purity of its test as actually transmitted and kept in use. ~ B. B. Warfield

Just as that puzzled savage who has picked up - a strange cast-up from the ocean? - something unearthed from the sands? - or an obscure object fallen down from the sky? - intricate in curves, it gleams first dully and then with a bright thrust of light. Just as he turns it this way and that, turns it over, trying to discover what to do with it, trying to discover some mundane function within his own grasp, never dreaming of its higher function.

So also we, holding Art in our hands, confidently consider ourselves to be its masters; boldly we direct it, we renew, reform and manifest it; we sell it for money, use it to please those in power; turn to it at one moment for amusement - right down to popular songs and night-clubs, and at another - grabbing the nearest weapon, cork or cudgel - for the passing needs of politics and for narrow-minded social ends. But art is not defiled by our efforts, neither does it thereby depart from its true nature, but on each occasion and in each application it gives to us a part of its secret inner light. ~ Aleksandr Solzhenitsyn

Farmers today keep themselves in ignorance of the needs and true nature of pigs precisely because to know would put their conscience in a terrible bind. Wilful ignorance of this kind is no better than complicity. ~ Jeffrey Moussaieff Masson

How is it that artists keep their powers of perception even in the days when life darkens? he asked himself. Thinking about it and taking as his model Grandfather, an artist in religion who had given to its study the devotion and the hours of discipline that a violinist devotes to his instrument, he thought that their perception was born of the faculty of wonder, deepening to meditation and to penetrating sight and so strong that it could last out a lifetime. Grandfather wondered, all day and every day, at the wisdom of God and the beauty of the world, and Ferranti had wondered at the waste and pain and frustration of life. ~ Elizabeth Goudge

I'm very keen on having true freedom of expression. True freedom of faith. And free practice of religious faith. ~ Mohammed Morsi

Only when you can feel contempt for your own priceless little ego, only then can you achieve the true, broad peace of selflessness, the merging of your spirit with the vast collective spirit of mankind. There is no room for the love of others within the tight, crowded miser's hole of a private ego. ~ Ayn Rand

I spent a lot of time listening to people. But it's also true that I liked details and listening to people when I was a bartender and when I was a waitress and probably when I was a babysitter as well. I suspect that's part of what drew me to psychotherapy rather than the other way around. ~ Amy Bloom

Whatever you may have to do, watch your mind. Also you must have moments of complete inner peace and quiet, when your mind is absolutely still. If you miss it, you miss the entire thing. If you do not, the silence of the mind will dissolve and absorb all else. ~ Sri Nisargadatta Maharaj

My own view is that institutions are a glory, and for all their imperfections, something really to be proud of. It is true that things can be a lot better than they are. It's okay to emphasize that. ~ Cass Sunstein

I had always thought that the relationships we make strangers are the hardest and the relationships we have with family the easiest. For me the opposite had been true. The family I was born into was not really my family anymore, while the family I made for myself out of strangers was mine. ~ Amulya Malladi

Every company, organization or group with the ability to inspire starts with a person or small group of people who were inspired to do something bigger than themselves. Gaining clarity of WHY, ironically, is not the hard part. It is the discipline to trust one's gut, to stay true to one's purpose, cause or beliefs. Remaining completely in balance and authentic is the most difficult part. ~ Simon Sinek

I had the honor to meet Geraldine Ferraro on a few occasions over the years at the DNC and what struck me was how she managed to be both gutsy and graceful at the same time. Without a doubt she was a trailblazer who not only stepped outside the box but who dared to redefine it. I always left her presence with the sense that she truly knew what she was talking about but that she never felt the need to browbeat you with it - instead she inspired people to listen and then act, and to me thats the hallmark of a true leader. ~ Adrienne Maloof

Don't be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that's important to you! You are NOT a victim! Don't even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you've done! ~ Stephanie Lahart

'True Blood' is one of those shows that is so deep and good that you can't have it on in the background. It's one of those shows that you have to dedicate time to. ~ Robert Kazinsky

The Path of Love, the path of Bhakti Yoga, is the path of Jesus Christ.
Love is not a technique.
Love knows no technique, so the path of love has no method or technique.
If you bring technique to the path of love, you will destroy love.
The whole existence is love, and the birds need no technique to love, trees need no technique to love the mountains need no technique to love.
Love only needs that you drop the ego, and drop into your heart. It is just like a rose flower opening. You need not open it, it has the capacity to open already. The capacity is intrinsic, and of it's own accord the rose flower will open - and in the same way the heart opens.
The heart needs no technique, the heart needs no training.
Jesus says: "God is love". If you can love, it will happen by itself.
Jesus path is the way of love, of prayer. It is a deep love for the whole existence. ~ Swami Dhyan Giten

If you learn indoor techniques, you will think narrowly and forget the true Way. Thus you will have difficulty in actual encounters. ~ Miyamoto Musashi

I like how time goes on set. It's almost like time on an airplane or something where people are together. It's a different, very trippy kind of time, I find, because you're together in imaginary time where you're out of time. You're called upon to be present and honor what can happen in the moment. And the whole day can go like that. The whole day can be a kind of meditation. ~ Jeff Goldblum

Don't talk yourself into falling in love with someone. Either, you are in love or you are not. True love is not a choice. It is something you know in your heart when all guilt, doubt and fear are removed. ~ Shannon L. Alder

It is true that whisky improves with age. The older I get, the more I like it. ~ Ronnie Corbett

True belief is not about blind submission. It is about open-eyed acceptance, and acceptance requires persistent distance from the truth, and that distance is doubt. Doubt, in other words, can feed faith, rather than destroy it. And it forces us, even while believing, to recognize our fundamental duty with respect to God's truth: humility. We do not know. Which is why we believe. ~ Andrew Sullivan

It's important to note that when you speak on your own behalf, you are not speaking against others but for yourself. Sometimes we think that people who do not agree with us are against us. This is not true. They merely have a different opinion. If I disagree with your convictions about global warming, the economy, or gay marriage, my purpose is not to be antagonistic or difficult. I am simply being true to my own values and convictions. ~ Geri Scazzero

Any work that's worth doing has its challenges as well as its opportunities. That's true if you're running a business, it's true if you're trying to help on a campaign. ~ Carly Fiorina

There was [ in New York] - some of it was this perception of the Midwest that I realized in this multicultural city that - and I don't think it's as true as it was - but everyone was kind of like, what, are you Jewish? Are you Italian? What are you? You know, are you black? Are you da-da-da? Are you Puerto Rican? And so I ended up - my ethnic identity was Midwestern, was white bread. And so it informed a lot of my stand-up. ~ Jim Gaffigan