Self Growth And Improvement Quotes

Differentiating from parental introjects and psychological defences based on the emotional pain of childhood is essential not only for neurotic or seriously disturbed individuals; it is a central developmental issue in every person's life. ~ Lisa Firestone

I wanted to push away the very thing I wanted. Have you ever had that feeling? Was it because you were so afraid that you wouldn't get it? Or because you were afraid you would, but deep down didn't feel you deserved it? ~ Jacqueline Simon Gunn

To develop understanding and compassion for who we are as introverts, we must be able to explore who we are, what makes us happy, what makes us unhappy, and what our
subsequent needs are. ~ Aletheia Luna

Never miss an opportunity to be truly and deeply humiliated! The shame will carve you down to an individual of exquisite layering, and in the process, etch within you the arcs of exceptional narrative. ~ Ashim Shanker

You won't find your soul in a textbook, self-help book, or buy it in a store. Sometimes, it's just a matter of looking past the anger, regret, and envy to see its smiling face. ~ Charles F. Glassman

The way is open, ride the wave of success again today. You can't lose. ~ Sereda Aleta Dailey

We are not supposed to run after miracles but we are supposed to run after self-perfection, self-growth, self - improvements. ~ Sunday Adelaja

I grew up listening to my mother scoff at all the T.V shows and books that I watched or read. She told me how it was all 'rubbish' and 'garbage'. But the thing is, I think somehow, watching along the show I also grew up. I know everyone says that, like when Good Luck Charlie ended everyone was upset and was like 'I grew up now its gone!' Or 'Aww. My childhood gone' But its not like that with me. I actually grow and learn more things about myself. And some of the shows or books I watched/read, motivated me. They were always there. So if that is the definition of 'rubbish' and 'garbage' than please. Cover me in filth. ~ Trisscar

Its not easy taking your own advice, accepting what you don't like hearing, & seeing the grey amongst the black & white. ~ April Mae Monterrosa

Be true to who you are! Don't sit around waiting for approval, life is too short...DO what makes you happy! ~ Rosalie Bardo

Always remember…

A blooming rose bush catches the eye of admirers, but it grew from a seed buried in dirt.

A butterfly may be free and delicately beautiful, but it spent days shedding skin and dramatically changing inside its chrysalis so it could grow wings to fly.

Accept your process. ~ Kristin Michelle Elizabeth

Controlling unwanted thoughts is not the problem. Believing, thrusting, and taking direction from them is. ~ Charles F. Glassman

How simpler our lives would be if we could stay the same! We are here on the planet to learn, grow, and evolve. ~ Pamela Cummins

People who think nonviolence is easy don't realize that it's a spiritual discipline that requires a great deal of strength, growth, and purging of the self so that one can overcome almost any obstacle for the good of all without being concerned about one's own welfare. ~ Alice Walker

The person who has a highly evolved will they think, they build an image and they focus on that image."


― Bob Proctor ~ Bob Proctor

But here is the thing about anger: People hold onto it because letting go means dealing with pain. It is a coping strategy that seems to show strength and confidence, but in reality it shows how much you care about someone's actions, which leads to this question: Why is this person's respect so important to you? ~ Shannon L. Alder

Dialogue with the self is the source of all insight and insight is the only thing that can change your life. ~ Oli Anderson

I see, in place of that empty figment of one linear history which can be kept up only by shutting one's eyes to the overwhelming multitude of facts, the drama of a number of mighty Cultures, each springing with primitive strength from the soil of a mother-region to which it remains firmly bound throughout it's whole life-cycle; each stamping its material, its mankind, in its own image; each having its own idea, its own passions, its own life, will and feelings, its own death. Here indeed are colours, lights, movements, that no intellectual eye has yet discovered.

Here the Cultures, peoples, languages, truths, gods, landscapes bloom and age as the oaks and the pines, the blossoms, twigs and leaves - but there is no ageing "Mankind." Each Culture has its own new possibilities of self-expression which arise, ripen, decay and never return. There is not one sculpture, one painting, one mathematics, one physics, but many, each in the deepest essence different from the others, each limited in duration and self-contained, just as each species of plant has its peculiar blossom or fruit, its special type of growth and decline. ~ Oswald Spengler

Let's not kid ourselves, we find mutual love only when we know how to love. And the best place to start practicing the art of love is with the self--that body, mind, heart, and soul that we can most know and change.
The one person who will never leave us, whom we will never lose, is ourselves. Learning to love our female selves is where our search for love must begin....rather than embracing faulty thinking that encourages us to believe that females are inherently loving, we make the choice to become loving. Choosing love, we affirm our agency, our commitment to personal growth, our emotional openness. ~ Bell Hooks

The first woman you need to make friends with is yourself. ~ Helen Edwards

In my many years of working with people, I have never seen things change by chance, you have to work it out yourself ... life really sucks but YOU have what it takes to change it. ~ Nkem Paul

Often, it's not about becoming a new person, but becoming the person you were meant to be, and already are, but don't know how to be. ~ Heath L. Buckmaster

I absolutely know that you can, under your own steam, dissolve the shell that separates you from a higher experience of Self and a much better life. You don't need gurus or to be catapulted into super-natural experiences by dramatic events - you are becoming such a high-frequency being right here in your physical body, that what used to be meta-physical, trans-personal, and para-normal is now almost ordinary." - from Frequency: The Power of Personal Vibration ~ Penney Peirce

The perfecting of one's self is the fundamental base of all progress and all moral development. ~ Confucius

I be wanting to speak on stuff sometimes, but Spirit be like, "Leave that shit alone, hear?" And I be like, "Yes, ma'am. ~ Trelani Michelle

Expand your awareness and come out of all self imposed limitations. It requires continuous learning and growth mindset. ~ Amit Ray

Many of us learned to repress our creativity. We were told it was secondary to more important skills. The good news is that many of us have untapped gifts just waiting to be expressed. You owe it to yourself to uncover and express your gifts ~ Renae A. Sauter

The role of the twin flame is to aid you in the development of inner wholeness, harmony, and self-realization (Oneness) – but this journey certainly isn't full of sunshine and roses. In fact, the meeting of two twin flames is like the meeting of the sun and moon, earth and sky, fire and water: both partners mirror precisely what the other lacks. Understandably this can create divine harmony, but also intense conflict within a relationship. ~ Aletheia Luna

Self-knowledge is the great power by which we comprehend and control our lives ~ Vernon Howard

There is a mode of vital experience -- experience of space and time, of the self and others, of life's possibilities and perils -- that is shared by men and women all over the world today. I will call this body of experience "modernity." To be modern is to find ourselves in an environment that promises us adventure, power, joy, growth, transformation of ourselves and the world -- and, at the same time, that threatens to destroy everything we have, everything we know, everything we are. Modern environments and experiences cut across all boundaries of geography and ethnicity, of class and nationality, of religion and ideology: in this sense, modernity can be said to unite all mankind. But it is a paradoxical unity, a unity of disunity: it pours us all into a maelstrom of perpetual disintegration and renewal, of struggle and contradiction, of ambiguity and anguish. To be modern is to be part of a universe in which, as Marx said, "all that is solid melts into air. ~ Marshall Berman

We are to love God most importantly so that we can grow to love people as he loved us, not so that we can feel more divine and worthy than the worldly. ~ Criss Jami

Our truest nature to fully connect, heal, and grow is to be mirrored by something that reflects our full essence. I believe the natural world is that ideal mirror. ~ Regina M. Powers

AN ARTIST'S PRAYER
O Great Creator,
We are gathered together in your name
That we may be of greater service to you
And to our fellows.
We offer ourselves to you as instruments.
We open ourselves to your creativity in our lives.
We surrender to you our old ideas.
We welcome your new and more expansive ideas.
We trust that you will lead us.
We trust that it is safe to follow you.
We know you created us and that creativity
Is your nature and our own.
We ask you to unfold our lives
According to your plan, not our low self-worth.
Help us to believe that it is not too late
And that we are not too small or too flawed
To be healed -
By you and through each other - and made whole.
Help us to love one another,
To nurture each other's unfolding,
To encourage each other's growth,
And understand each other's fears.
Help us to know that we are not alone,
That we are loved and lovable.
Help us to create as an act of worship to you. ~ Julia Cameron

Conflict forces us to be fully present because it shatters our ego – stripping away all hope of escape or sugar coating. It removes everything that is nonessential to our authentic being; it removes all superficial layers. Conflict is painful because it wakes us up out of our created illusions. And if we lean into it, conflict can be the catalyst to our enlightenment. ~ Alaric Hutchinson

Fear less, hope more;
eat less, chew more;
whine less, breathe more;
talk less, say more;
hate less, love more;
and all good things are yours. ~ Swedish Proverb

Butterfly

There is beauty both inside and outside of the cocoon that pushed you to grow
Through darkness and dysfunction, depth and despair
A vivid light splits through and steals you away
When you get comfortable with your own messy and beautiful self
Nothing and no-one can block you
You finally see your truth
You fall in line with the beat of your own vibration
You come out of your cocoon
A gorgeous butterfly ~ Christine Evangelou

Do not seek success just for the sake of succeeding or for self-gratification. Seek a life of impact and significance. ~ Archibald Marwizi

A company is a multidimensional system capable of growth, expansion, and self-regulation. It is, therefore, not a thing but a set of interacting forces. Any theory of organization must be capable of reflecting a company's many facets, its dynamism, and its basic orderliness. When company organization is reviewed, or when reorganizing a company, it must be loked upon as a whole, as a total system. ~ Albert Low

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay. ~ Adele Von Rust McCormick

Independence and free thought is what makes a person grow. By giving people the freedom and space to figure out who they are and be that, you give them the power to grow. ~ Innocent Mwatsikesimbe

Don't make listening a chore. It doesn't have to be hard work. Make it fun. Make it a game. Make it a treasure hunt. What could be more interesting than discovering new things and increasing our powers of perception? Listening is a never-ending journey along an ever-improving road. ~ Joseph Deitch

Gandhi is an example of a man who grew from being self-centered as he was learning to become a lawyer in England, to becoming more family- and social oriented in South-Africa, where he led a reformation of Indian rights, to becoming determined in helping his nation recover from British rule at which he succeeded in the end with the help of a great many people. At the end of his life Gandhi was increasingly focused on a larger picture, encasing the whole world in his vision of a peaceful future. ~ Gudjon Bergmann

Nature's ultimate goal is to foster the growth of the individual from absolute dependence to independence - or, more exactly, to the interdependence of mature adults living in community. Development is a process of moving from complete external regulation to self-regulation, as far as our genetic programming allows. Well-self-regulated people are the most capable of interacting fruitfully with others in a community and of nurturing children who will also grow into self-regulated adults. Anything that interferes with that natural agenda threatens the organism's chances for long-term survival.

Almost from the beginning of life we see a tension between the complementary needs for security and for autonomy. Development requires a gradual and ageappropriate shift from security needs toward the drive for autonomy, from attachment to individuation. Neither is ever completely lost, and neither is meant to predominate at the expense of the other. With an increased capacity for self-regulation in adulthood comes also a heightened need for autonomy - for the freedom to make genuine choices. Whatever undermines autonomy will be experienced as a source of stress. Stress is magnified whenever the power to respond effectively to the social or physical environment is lacking or when the tested animal or human being feels helpless, without meaningful choices - in other words, when autonomy is undermined.

Autonomy, however, needs to be exercised in a way that does ~ Gabor Mate

When you compare someone's highlight reel to your blooper outtakes and it makes you feel worse, you're on the wrong path.⁣ Stop comparing. No one compares to you. ~ Richie Norton

Progress comes with practice, and practice comes with purpose. Know your "why. ~ Melissa Steginus

Each positive thought, every vibrant attitude, all purposeful activities water the seeds for success along your path. You will encounter many seeds for success today. Pay attention to these and feed them appropriately. Then maintain their beautiful growth through conscious self-care. ~ Rebecca Gordon

We come this way but once. We can either tiptoe through life and hope that we get to death without being too badly bruised or we can live a full, complete life achieving our goals and realizing our wildest dreams. - Bob Proctor ~ Bob Proctor

Many of us have the false idea that a relationship's purpose is to somehow fulfill our needs and desires. We look to see what we can get out of the relationship instead of what we can put in. Looked at like this, relationships are often little more than a needs exchange. We need this (safety, love, intimacy); a man needs that (security, companionship, sex). When we come across a good fit, both parties tacitly agree to do a trade and call it love. This transaction-based relationship model is why so many relationships feel empty and dead. They are completely devoid of anything real and intimate. After the initial rush of excitement is over, they're more like business contracts than sacred unions.
Let's face it. We've all been conditioned to use relationships for the wrong reasons: to end loneliness, relieve depression, recover from a previous breakup, or find security. The problem is that this is not what relationships are for.
Relationships are a spiritual opportunity for personal evolution. There is no greater arena for discovering your capacity for love, forgiveness, compassion, personal greatness, and full self-expression. Nowhere else will you meet the grandest and smallest parts of yourself. Nowhere else will you confront your self-imposed limits to intimacy. Nowhere else can you forgive so deeply or love so purely.
This is relationship's real purpose: to serve the mutual growth and soulful expression of each individual. It's a chance to share your enthusia ~ Marie Forleo

There is no in between, we all have to touch our own bottom. ~ Liz Thebart

I used to think that divorce meant failure, but now I see it more as a step along the path of self-realization and growth. ~ Alana Stewart

With endless pharmacological supplies at our fingertips, we do not need to penetrate the motives behind our actions, feelings, transgressions, dreams, and phobias. High on chemical substances we can remain stagnated in an infantile mental state. Without introspection, we foreclose ourselves from gaining the insight that allows us to navigate adulthood's ceaseless demands. ~ Kilroy J. Oldster