Anxious Quotes

I'm a light sleeper. I've never been one of those people who can put their head down and suddenly everything disappears. Nighttime is the time I get most scared, anxious or worried. In those darker moments before waking or sleeping is when I feel most, I don't know, I can turn on myself, and my imagination can take me dark places. ~ Florence Welch

My mother and I looked at each other then, full in the face, more frankly than we'd done since I was small. I realized with a jolt that I was taller than she was by at least half a foot. When on earth had that happened? The realization made me want to sit down on the stairs and cry. It seemed to signify something terrible about the world: something that couldn't - or mustn't- be put into words. And I could see, looking down into her startled, anxious face, that my mother felt exactly the same way. ~ John Wray

always super worried and anxious if she thought she ~ J.S. Cooper

A lot of people, for example, live an anxious life. They don't realize they have a super-high level of anxiety. So we're gonna work on really writing down how anxious you feel at the moment you wake up. There's nothing wrong with it; the point is you learn to evaluate yourself and regulate yourself. ~ Cesar Millan

… i promised myself never to look into the past
but on perfect summer days i get anxious i want to begin again ~ Laura Villareal

Sociological Explanations

Sociologists theorize that people can live together in peace because of the development of a social hierarchy that ranges from dominant to submissive. Everyone in a group takes his or her place in the hierarchy. A certain degree of anxiety around others allows people to assess the level of threat that they pose, and helps maintain the balance between aggression and inhibition.
However, people with social anxiety tend to misinterpret others' behavior as more aggressive or powerful than it really is. As a result, a socially anxious person often will become overly submissive--blushing, not making eye contact, freezing, or withdrawing.
Sociologists believe this response may be the result of a fundamental fear of rejection. In monkeys, apes, and humans, being left to fend for oneself usually is a threat to survival. In social anxiety, people may see being judged as a threat to their position in the group. To them, rejection means failure.

Kyoto went through her day at school constantly apologizing to everyone. Whenever she walked down the hall, opened her locker, sat down in an empty seat, or got in line in the cafeteria, she always said "Excuse me" or "I'm sorry." Most of the time, she didn't know why she was apologizing. She always wanted to please others.
Kyoto's mother took her to see a psychologist because of Kyoto's anxiety. The psychologist helped Kyoto see that she misinterpreted others' behavior as being more ~ Heather Moehn

The partisan when he is engaged in a dispute, cares nothing about the rights of the question, but is anxious only to convince his hearers of his own assertions. ~ Socrates

Most beginners are too anxious for results. Real progress takes place over a long period of time. ~ Mary Beth McKenzie

If I feel anxious every time someone is staring at me, well, I can't control what they stare at, but my reaction is, I'm just not going to go outside the house. I'm going to stay in and chill. And when I do go out, I understand what comes along with that. ~ Tom Brady

When happy, we possess something we love; when anxious, something we love is at risk; when despondent, something we love has been lost; when angry, something we love is being stolen or kept from us. ~ Edward T. Welch

That prayer which does not succeed in moderating our wishes
in changing the passionate desire into still submission, the anxious, tumultuous expectation into silent surrender
is no true prayer, and proves that we have not the spirit of true prayer. ~ Frederick William Robertson

I never want to disappoint you, Livia." Blake sounded stronger now, determined, but still anxious.
"That's not possible. Ever. ~ Debra Anastasia

I still had moments when my nerves got to me, but whenever I'd start to get anxious, Kyla Ross would remind me, "Simone, just do what you do in practice." And before I went out for each event, she'd high-five me and say, "Just like practice, Simone!" I'd say the same thing to her when it was her turn to go up. "Just like practice" became our catchphrase.
As I walked onto the mat to do my floor exercise, I held on to that phrase like it was a lifeline, because I was about to perform a difficult move I'd come up with in practice - a double flip in the layout position with a half twist out. The way it happened was, I'd landed short on a double layout full out earlier that year during training, and I'd strained my calf muscle on the backward landing. Aimee didn't want me to risk a more severe injury, so she suggested I do the double layout - body straight with legs together and fully extended as I flipped twice in the air - then add a half twist at the end. That extra half twist meant I'd have to master a very tricky blind forward landing, but it would put less stress on my calves.
I thought the new combination sounded incredibly cool, so I started playing around with it until I was landing the skill 95 percent of the time. At the next Nationals Camp, I demonstrated the move for Martha and she thought it looked really good, so we went ahead and added it to the second tumbling pass of my floor routine. I'd already performed the combination at national meets that year, bu ~ Simone Biles

Life is. I am. Anything might happen. And I believe I may invest my life with meaning. The uncertainty is a blessing in disguise. If I were absolutely certain about all things, I would spend my life in anxious misery, fearful of losing my way. But since everything and anything are always possible, the miraculous is always nearby and wonders shall never, ever cease. ~ Robert Fulghum

The mind that is anxious about the future is miserable. ~ Jeff Wheeler

If I'm walking down an American street and anyone darker than a peanut shell approaches, I'll say, "Hello." This because, if I don't say it, he or she might think that I'm anxious. Which, of course, I must be, otherwise I'd walk by in silence, just as I do with my fellow Caucasians.
Does this make me racist, or simply race conscious? Either way, I'm more afraid of conservatives than I am of black people. ~ David Sedaris

I have to admit that I'm feeling a little anxious these days. We've all been lied to so much. There's just all this uncertainty we're facing ...
I mean, what if the hokey-pokey ISN'T what it's all about? ~ Vernon Crumrine

Bowlby uses the notion of faulty internal working models to describe different patterns of neurotic attachment. He sees the basic problem of 'anxious attachment" as that of maintaining attachment with a care-giver who is unpredictable or rejecting. Here the internal working model will be based not on accurate representation of the self and others, but on coping, in which the care-giver must be accommodated to. The two basic strategies here are those of avoidance or adherence, which lead to avoidant or ambivalent attachment. ~ Jeremy Holmes

When I start writing songs, and they come easily, I'm always very suspicious. That usually means they're reminding me of something I've already done before. When the songs become unsettling, and I feel anxious about what I'm doing, that usually means it's going to be more interesting later on when we actually record the stuff. ~ Nick Cave

Every single movie I go up for I'm just checking the phone to see if the e-mail's come in, to see if I got the part yet, which makes me more anxious. ~ Nat Wolff

None of us had been in love, not really, until now. Anything we had called love came back to us as mockery in the face of this sudden flight from reason. Andy had said he was in love with Missy, and it was a shame Missy was not in love with him. A daily lament rose from him like the steam of the heat from the pipes at school. Andy's mother hit the counter with her fist. "They're too young," she said, talking about Natalie and Dion, and we knew she was talking about their tongues running along the inside of each other's teeth and the suddenly anxious too-tight grip of her hand between his legs, and the taste of each other's skin, and the smell of each other's bodies, and the feel of him slipping inside her and her settling down over him, the shape of her mouth, the shape of his. She was talking about their bodies but thinking about the words they had used. Everyone knew. "Love," she finally growled, as if the creature itself had risen from her dreams to take over her kitchen. She gripped a package of spaghetti as if it was a club and stared at the wall, paralyzed by the idea of them out there. ~ Jason Brown

The one to whom nothing was refused, whose tears were always wiped away by an anxious mother, will not abide being offended.
- De Ira 2.21.6 ~ Seneca.

Cowardly thoughts, anxious hesitation, Womanish timidity, timorous complaints Won't keep misery away from you And will not set you free. ~ Edith Hahn Beer

have a dim half remembrance of long, anxious times of waiting and fearing, darkness in which there was not even the pain of hope to make present distress more poignant. ~ Bram Stoker

If you want to be anxious today, pretend you're in control. ~ Michael Reeves

I want to retain my own identity. Therefore the thing I'm most anxious to avoid is any kind of work that can be considered 'interesting' in its own right. I want something that can't possibly touch me. I want some big, swollen corporation that's been bumbling along making money in its sleep for a hundred years, where they have to hire eight guys for every one job because none of them can be expected to care about whatever boring thing it is that they are supposed to be doing. I want to go into that kind of place and say, Look. You can have my body and my nice college-boy smile for so many hours a day, in exchange for so many dollars, and beyond that we'll leave each other strictly alone. ~ Richard Yates

We are by the river bank. The river is very, very low. Almost dry. But mostly is wet stones. Grey on the outside. We walk on the stones for awhile. You pick up a stone and crash it onto the others. As it breaks, it is quite wet inside and is very colorful, very pretty. I pick up a stone and break it and run toward the pieces to see the colors. They are beautiful. I laugh and bring the pieces back to you and you are doing the same with your pieces. We keep on crashing stones for hours, anxious to see the beautiful new colors. We are playing. The playfulness of our activity does not presuppose that it is a particular form of play with its own rules. Rather the attitude that carries us through the activity, a playful attitude, turns the activity into play. Our activity has no rules, though it is certainly intentional activity and we both understand what we are doing. The playfulness that gives meaning to our activity includes uncertainty, but in this case the uncertainty is an openness to surprise. This is a particular metaphysical attitude that does not expect the world to be neatly packaged, ruly. Rules may fail to explain what we are doing. We are not self-important, we are not fixed in particular constructions of ourselves, which is part of saying that we are open to self-construction. We are not worried about competence. We are not wedded to a particular way of doing things. While playful we have not abandoned ourselves to, nor are we stuck in, any particular 'world.' We ar ~ María Lugones

Scripture assumes that we will be afraid and anxious sometimes. What is important is where we turn, or to whom we turn when we are afraid. The God who calls you to trust in Him when you are afraid will spend a great deal of time showing you that you can trust Him. ~ Edward T. Welch

The Bible says, Be anxious for nothing, and that is a commandment! I took up a battle in this area, fought my way through and avoided having to be anxious! You can agonize over something for ages and plague yourself and those around you. It's much better to fight your way through as soon as it comes up. ~ Esther Smith

He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107) ~ Irvin D. Yalom

I definitely had those moments, like any actor, when you get anxious and think, 'When am I going to work again?' But I would feel that way even when I had every offer in the world coming to me. Then I became a father and I felt a little more of the anxiety that came with the responsibility of being a parent. ~ Chris O'Donnell

EMTs learned to love brave patients
they weren't nearly such a pain in the ass as the whiners
but not to trust them. In the name of courage, they would hide symptoms, not ask for help when there was help hovering around them anxious to give them succor ... ~ Nevada Barr

Lazy people are always anxious to be doing something. ~ Luc De Clapiers

Danny should have been elated: Everything they had thought might happen was now happening. He wasn't elated, however; he was anxious. At 10:30, an hour into trading, every financial stock went into a free fall, whether it deserved to or not. "All this information goes through me," he said. "I'm supposed to know how to transmit information. Prices were moving so quickly I couldn't get a fix. It felt like a black hole. The abyss." It ~ Michael Lewis

The extended family, the community, and religion may indeed have limited our freedom, sexual and otherwise, but in return they offered us a much-needed sense of belonging. For generations, these traditional institutions provided order, meaning, continuity, and social support. Dismantling them has left us with more choices and fewer restrictions than ever. We are freer, but also more alone. As Giddens describes it, we have become ontologically more anxious. ~ Esther Perel

When we are not too anxious about happiness and unhappiness, but devote ourselves to the strict and unsparing performance of duty, then happiness comes of itself
nay, even springs from the midst of a life of troubles and anxieties and privations. ~ Wilhelm Von Humboldt

She'd filled twelve notebooks and still she hadn't stopped. Indeed, the more she wrote, the louder the stories seemed to grow, swirling in her mind, pressing against her head, anxious for release. She didn't know whether they were any good and in truth she didn't care. They were hers, and writing made them real somehow. ~ Kate Morton

Anxious little smile that came and went - a mendicant ~ John D. MacDonald

The Lord is my peace. I shall not live in anxiety. He puts me under His wing of comfort and calms my spirit within me. He takes all my anxieties on Himself and helps me to focus on Him. Yes, though I walk through a time of grave uncertainties and fierce anxieties, I will not fret - for You are my peace. Your Word and Your presence calm me now. You hold my uncertainties in the palm of Your hand. You soothe my anxious mind - You smooth my wrinkled brow. Surely serenity and trust in You shall fill me all the days of my life. And I shall keep my mind stayed on You forever. ~ Linda Dillow

The bottom line is that kids with too much power feel unsafe. Children with too much influence often become anxious because they feel like they have to control their environment, and they really don't know how. This stress triggers a cascade of toxic neurochemistry. Creating situations in which a child's developing brain is consistently bathed in the stress hormone cortisol is not a wise parenting move. ~ Robin Berman

Mary had become anxious in her old age, and she hated being away from the house for long. She'd hold the girls' hands tightly and calm herself by telling them what she would make for first frost that year- pork tenderloins with nasturtiums, dill potatoes, pumpkin bread, chicory coffee. And the cupcakes, of course, with all different frostings, because what was first frost without frosting? Claire had loved it all, but Sydney had only listened when their grandmother talked of frosting. Caramel, rosewater-pistachio, chocolate almond. ~ Sarah Addison Allen

You get anxious about confronting somebody in your life. That anxiety cripples you and you start wondering why you're so anxious. Now you're becoming anxious about being anxious. Oh no! Doubly anxious! Now you're anxious about your anxiety, which is causing more anxiety. Quick, where's the whiskey?
Or let's say you have an anger problem. You get pissed off at the stupidest, most inane stuff, and
you have no idea why. And the fact that you get pissed off so easily starts to piss you off even more.
And then, in your petty rage, you realize that being angry all the time makes you a shallow and mean person, and you hate this; you hate it so much that you get angry at yourself. Now look at you: you're angry at yourself getting angry about being angry. Fuck you, wall. Here, have a fist.
Or you're so worried about doing the right thing all the time that you become worried about how much you're worrying. Or you feel so guilty for every mistake you make that you begin to feel guilty about how guilty you're feeling. Or you get sad and alone so often that it makes you feel even more sad and alone just thinking about it.
..Welcome to the feedback loop from hell. ~ Mark Manson

I can't look at a stranger's face and think, She's smiling just like Amy. When Amy smiles like that she's happy, so this person is probably happy, too. Instead, I watch and evaluate, with a slightly anxious feeling. It's as if I have to build a behavior database for every single person I meet in life. When I encounter someone for the first time, the slate is blank and I don't know what to expect. ~ John Elder Robison

These past years have been really transitional for me in every aspect - personally, emotionally and professionally. I was excited and nervous and anxious because I literally had nothing to fall back on. This is my own thing, it's all me. I spent a year working on the record and really wanted to spend time on what it was going to represent and how it was going to represent me in this time in my life ~ Selena Gomez

As a teenager I was very anxious. I had a lot of energy and passion that I wanted to channel into creative things, and I always felt like I wasn't achieving enough. ~ Mia Wasikowska

I cannot be your mistress," I say simply. "I would rather die than dishonor my name. I cannot bring that shame on my family." I pause. I am anxious not to be too discouraging. "Whatever I might wish in my heart," I say very softly. ~ Philippa Gregory

How to Perform Paced Breathing

Paced breathing is a slow, regular rate of deep breathing. There are three main points to keep in mind when practicing:

1.Breathe slowly. Concentrate on slowing the rate of your breathing to eight or ten breaths per minute.

2.Inhale and exhale through your nose. It is more difficult to take shallow breaths from the upper chest when you breathe through your nose. This keeps you from hyperventilating.

3.Choose a neutral word to focus on while practicing paced breathing. The words "one," "calm," and "relax" work well. Each time you exhale, say the word in your mind. This will assist in keeping your breathing evenly paced, and will help to reduce the chances of interfering thoughts.

During the day, when you are not practicing paced breathing, alternate paced and normal breathing. Every single breath you take does not have to come from the diaphragm. There should be a natural rhythm between chest breathing and diaphragm breathing. Find a comfortable balance but do more diaphragmatic breathing than you usually do.

Tony is at a local law office to interview for an internship. He wants to become a trial lawyer. He is very excited by the thought of working professionally, but is so anxious about the interview that he feels lightheaded and numb. He is afraid he won't be able to say what he wants to, and that his answers will be incorrect.
As he waits for the interviewer, Tony starts to ~ Heather Moehn

I always feel anxious if anyone's close to uncovering my secrets. ~ Carla H. Krueger

They were showing clips from my earlier films. All I could see was this beautiful young woman who was anxious about whether she was too heavy or if her nose was too big. I felt like saying to her, 'Just relax and it will all be OK. ~ Meryl Streep

When you have butterflies and you're feeling anxious and you have anxiety or are nervous, that's when you're most powerful... A lot of people, instead of honing this power and using it, they allow it to just consume them. There's another quote that says, 'A big challenge, a big pressure is like a fire, it's like a raging fire. Either you can allow this fire to consume you and just take you over completely, or you can gain control of this fire and harness it and you blow it right at your opponent, Dragonball Z style.' That's what I'm trying to do, trying to get my emotions under control and use this adrenaline to my advantage. ~ Jon Jones

Really, a nightmare just really has to evoke some sort of, we call it, dysphoric emotion or something uncomfortable. You could be sad, you could be unhappy; you could be scared, anxious. But traditionally, the definition is you have to awaken from this nightmare. ~ Shelby Harris

Growing up in a home where children continually witness abuse and violence will leave them living every day feeling anxious and depressed, and they will suffer from physical and emotioinal problems throughout their childhood. But worst of all, they will be highly likely to grow up to raise children of their own who will continue the tragic cycle of family violence. (Taken from the tc book BLOOD HIGHWAY) ~ Shelia Johnson

Human beings are much of a muchness. Most spend th greater part of their time working in order to live, and what bit of freedom they are left with makes them so anxious they strive by all available means to be rid of it. ~ Johann Wolfgang Von Goethe

Why did I write it down? In order to remember, of course, but exactly what was it I wanted to remember? How much of it actually happened? Any of it? Why do I keep a notebook at all?
It is easy to deceive oneself on all those scores. The impulse to write things down is a peculiarly compulsive one, inexplicable to those who do not share it, useful if accidentally, only secondarily, in the way that compulsion tries to justify itself. I suppose that it begins or does not begin in the cradle.
Although I have felt compelled to write things down since I was five years old, I doubt my daughter ever will, for she is a singularly blessed and accepting child, delighted with life exactly as life presents itself to her, unafraid to wake up.
Keepers of private notebooks are a different breed altogether, lonely and resistant rearranger of things, anxious malcontents, children afflicted apparently at birth with some presentment of loss. ~ Joan Didion

We decided to read our emails out loud to the group in order to share the warmth and optimism the messages contained. One of the most heartwarming was from the father of Petty Officer Rodney "RaRa" Young of Katy, Texas. His dad got right to the point: "You'd better come home because you promised to help me put up a fence, and I could really use that help." Everyone laughed because the words took us back to the normal world and out of the anxious monotony of our detention. ~ Shane Osborn

Twentysomethings who don't feel anxious and incompetent at work are usually overconfident or underemployed. ~ Meg Jay

The rains would end, and when they did, Ian and I would be together, partners in the truest sense. This was a promise and an obligation I had never had in all my lives. Thinking of it made me feel joyful and anxious and shy and desperately impatient all at the same time - made me feel human. ~ Stephenie Meyer

Some nights, I wake up knowing he is anxious. He is across the world in another woman's arms and the years have spread us like dandelion seeds, sanding down the edges of our jigsaw parts that used to only fit each other ~ Sarah Kay

Fraud and deceit are anxious for your money. Be informed and prudent. ~ John Andreas Widtsoe

Whatever things injure your eye you are anxious to remove; but things which affect your mind you defer. ~ Horace

It is the reformer who is anxious for the reform, and not society, from which he should expect nothing better than opposition, abhorrence and even mortal persecution. ~ Mahatma Gandhi

I felt that blank incapability of invention which is the greatest misery of authorship, when dull Nothing replies to our anxious invocations. ~ Mary Shelley

Smaller families mean we have more time and money to lavish on each child. Parents are more anxious because small families give them less experience of parenting and put their genetic eggs in fewer baskets. ~ Carl Honore

THE NEW

All that appeared true seems to be coming unglued;
All that was established is being questioned anew;
All that was in place is being quickly erased;

We are coming to a crossroad on a collision course and the train is rapidly accelerating;
The winds of the New are howling and anxious to be embraced;
The usual is blinding and needs to be replaced;

So turn it around and rethink your thoughts;
The old ways are going and the cracks are showing;
Reshape the unchangeable and shake the unshakable;
Then face the new light with its brilliance absorbing you;

Now you've left behind what shouldn't have been and attained a new plateau to view the past;
When you arise the old will be left in the wake;
And you will go forward to a better place.

The Complaint, page 34. ~ Tom Breen

But the Christian also knows that he not only cannot and dare not be anxious, but that there is no need for him to be so. Neither anxiety now work can secure his daily bread, for bread is the gift of the Father. ~ Dietrich Bonhoeffer

One day, putting my finger on a spot in the very middle of the then white heart of Africa, I declared that some day I would go there ... It is a fact that, about eighteen years afterwards, a wretched little stern-wheel steamboat I commanded lay moored to the bank of an African river.

Everything was dark under the stars. Every other white man on board was asleep. I was glad to be alone on deck, smoking the pipe of peace after an anxious day. The subdued thundering mutter of the Stanley Falls hung in the heavy night air of the last navigable reach of the Upper Congo ... Away in the middle of the stream, on a little island nestling all black in the foam of the broken water, a solitary little light glimmered feebly, and I said to myself with awe, 'This is the very spot of my boyish boast.'

A great melancholy descended on me. Yes, this was the very spot. But there was no shadowy friend to stand by my side in the night of the enormous wilderness, no great haunting memory, but only the ... distasteful knowledge of the vilest scramble for loot that ever disfigured the history of human conscience and geographical exploration. What an end to the idealised realities of a boy's daydreams!... Still, the fact remains that I have smoked a pipe of peace at midnight in the very heart of the African continent, and felt very lonely there. ~ Joseph Conrad

But the thing which had made him fall for her, fall properly, was the way she seemed so calm and so quiet and so sad. Surrounded by noisy bankers showing off, and their variously pushy or beady or anxious or competitive wives, she seemed to be from somewhere else; a place where people carried their own burdens; a grander and realer and more honourable place. Roger didn't know that Matya spent a lot of that evening thinking about home, but he could tell that she was thinking about something, and it was that other thing which, for him, did it. ~ John Lanchester

I mean, they are just as susceptible to pressure and in many ways more susceptible to pressure because they are desperately anxious, this is their tremendous chance to break through the rather narrow lives they may lead. ~ John F. Kennedy

The Fox And The Crow
A CROW having stolen a bit of meat, perched in a tree and held it in her beak. A Fox, seeing this, longed to possess the meat himself, and by a wily stratagem succeeded. "How handsome is the Crow," he exclaimed, in the beauty of her shape and in the fairness of her complexion! Oh, if her voice were only equal to her beauty, she would deservedly be considered the Queen of Birds!" This he said deceitfully; but the Crow, anxious to refute the reflection cast upon her voice, set up a loud caw and dropped the flesh. The Fox quickly picked it up, and thus addressed the Crow: "My good Crow, your voice is right enough, but your wit is wanting. ~ Aesop

If I knew what I was so anxious about, I wouldn't be so anxious. ~ Mignon McLaughlin

I've gotten to work with amazing people. I would say usually we get to a point before we get into the studio where there isn't that sense of anxiety or nervousness of who they are because I don't think it would be as productive in the studio if that was the case. But maybe meeting someone like Neil Young for the first time made me anxious. ~ Rick Rubin

When one is anxious only to live, he easily, in this solicitude, forgets the enjoyment of life. If his only concern is for life, and he thinks "if I only have my dear life," he does not apply his full strength to using, i. e., enjoying, life. ~ Max Stirner

Dying is the last,but the least matter that a Christian has to be anxious about ~ Charles Spurgeon

Life's too short for anxious score-keeping ~ Teju Cole

You say something, things you would rather forget, and then they are out there. It makes me anxious and I don't know why people are interested in me anyway. If I had my way, I would rather exist in a little hole and not speak to anyone. ~ Sally Hawkins

I'm anxious about losing anonymity. ~ Brooke Smith

Or if this did not help, one stormy night I would let the fire approach the buckling wooden walls and let it ravage everything, so that people might no longer be enticed to dwell in this home of misfortune. Then no one would be able to enter this doomed place, only the church steeple's black jackdaws would found a colony in the large chimney, rising, blackened and eerie, over the desolate ground.
Yet I would surely be anxious when I saw the flames intertwined over the roof, when thick smoke, reddened by the firelight and interspersed with sparks, poured forth out of the old count's estate. In the crackling and sighing I would think I heard the lament of homeless people; at the blue tips of the flames I would think I saw disturbed phantasms hovering. I would think about how sorrow beautifies, how misfortune adorns, and weep, as if a temple to old gods had been doomed to disintegration. ~ Selma Lagerlof

It was a film that I knew, that I had seen, that I was familiar with, but I wasn't anxious about it at any point during the screening. I snoozed twice, and this is something I couldn't have imagined that I would feel detached, as I did with this film [Certified Copy]. ~ Abbas Kiarostami

They say time flies when you're having fun, but boy does it move at a snail's pace when you're worried or depressed or anxious. ~ Kim Askew

the looniness of the long distance runner - pounding along country lanes, so anxious to lop off seconds he never stops to marvel at a field of buttercups or a flock of geese against the sky. ~ Jilly Cooper

Today I bought my first issue of Modern Bride Magazine, the November issue. I have it right here. I ordered a year's subscriptioin, using the 1800 number and not the business reply mail card.
Your Dream Dress (It's Here!)
50 Romantic Honeymoons - From Sweet to Sexy
12 Reception Hints You Can't Overlook
6 Real Bridal Makeovers with Expert Tips for You
I discover that holding the magazine makes me anxious. I put it down. I am wondering if there is a way to make me over and, if so, will I be able to be made back.
It strikes me that I am going to have to have a wedding. And it is going to have to be perfect, according to this magazine. There are 12 reception hints I can't overlook. And that's just the tip of the bayonet.
My gut feeling is, My GOD, haven't I done enough? ~ Suzanne Finnamore

The astronaut in his technical and complex machine, effortlessly orbiting the earth, alone and weightless in the emptiness of space, is the perfect symbol of man today. Despite our domination of the forces of nature and our highly developed technology, we have come to feel ourselves as empty, alienated, anxious, and lonely, without any real inner purpose or meaning to our existence. ~ Stephen Batchelor

Senator [Stephen] Douglas is of world-wide renown. All the anxious politicians of his party, or who have been of his party for years past, have been looking upon him as certainly, at no distant day, to be the President of the United States. They have seen in his round, jolly, fruitful face, post offices, land offices, marshalships, and cabinet appointments, chargeships and foreign missions, bursting and sprouting out in wonderful exuberance ready to be laid hold of by their greedy hands. ~ Abraham Lincoln

About 10 to 20 percent of both men and women report an increase in their sexual interest when they're anxious or depressed. But a guy who wants sex more when he's anxious or depressed probably has less sensitive brakes. In contrast, a woman who wants sex more when she's anxious or depressed is likely to have a more sensitive accelerator. ~ Emily Nagoski

One late winter afternoon in Oxford Street, amid the noise of vehicles and voices that filled that dusky thoroughfare, as I was borne onward with the crowd past the great electric-lighted shops, a holy Indifference filled my thoughts. Illusion had faded from me; I was not touched by any desire for the goods displayed in those golden windows, nor had I the smallest share in the appetites and fears of all those moving and anxious faces. And as I listened with Asiatic detachment to the London traffic, its sound changed into something ancient and dissonant and sad - into the turbid flow of that stream of Craving which sweeps men onward through the meaningless cycles of Existence, blind and enslaved forever. But I had reached the farther shore, the Harbour of Deliverance, the Holy City; the Great Peace beyond all this turmoil and fret compassed me around. Om Mani padme hum - I murmured the sacred syllables, smiling with the pitying smile of the Enlightened One on his heavenly lotus.
Then, in a shop-window, I saw a neatly fitted suit-case. I liked that suit-case; I desired to possess it. Immediately I was enveloped by the mists of Illusion, chained once more to the Wheel of Existence, whirled onward along Oxford Street in that turbid stream of wrong-belief, and lust, and sorrow, and anger. ~ Logan Pearsall Smith

There are few experiences as depressing as that anxious barren state known as writer's block, where you sit staring at your blank page like a cadaver, feeling your mind congeal, feeling you talent run down your leg and into your sock. ~ Anne Lamott

You create your luck by being healthy and not regretting the past or being anxious about the future. ~ James Altucher

It was an unfamiliar feeling, waking up with a place to go, a place I was actually beginning to comprehend and face without a sense of terror.
More than that, I was even questioning the assumption that I was, in my bones, a scared and anxious and miserable person. It felt like the days were almost supernaturally good, that I could wake up without the usual wave of terror, that the days were admixed with some foreign substance dripping into them, some animating essence, like the dragonborn races of Endoria, dragonborn days. I felt like I'd stumbled on one of the open secrets of the world. Why hadn't I realized before that being a grown-up could be anything you wanted it to be? ~ Austin Grossman

These stories have a dark side. Outsiders and eccentrics are regarded with suspicion, tortured, even killed. The major theme that emerges is of families diminished by conflict; almost a generation of adult males appears to be missing. Their absence is balanced by a number of strong female presences. This also reflects the dominance of women in the Acehnese household.

Azhari is a master of suspense. He wastes no words; his narration is sparse. The overall atmosphere of the stories in Nutmeg Woman is tense and anxious. If there is a message, it is a plea for peace and tolerance and an end to bloodshed and oppression. ~ Heather Curnow

Correct Overestimated Feedback Fears

One of the reasons anxious people fear feedback is that they tend to judge their performance more harshly than others judge them. If you're feeling anxious, you'll probably overestimate the likelihood that any feedback you'll get will be negative - the negative predictions thinking error.
Let's say you need to get feedback on your delivery of an upcoming presentation. You fear that you'll get crucified, that people will say your presentation style is horrible and won't say anything nice. How likely does this feared outcome feel? You might say, "It feels 99% likely." How likely is it in reality? You think, "Objectively, maybe 50%?" Your answer of 50% may still be an overestimate, but at least it jump-starts the shift in your thinking. It alters you that your anxious feelings are, to some extent, clouding your perceptions.
Although it seems strange that people can shift their thinking just based on whether they are asked to think with their anxious mind or their objective mind, this isn't as far-fetched as it sounds. There's lots of research evidence that people's thinking changes based on how they're asked to think about something. For example, my own doctoral research asked people in relationships how their judgments of their romantic partner compared to reality. People recognized that they tended to view their partners more positively than warranted by reality.
Experiment: Think of a current area in your life wh ~ Alice Boyes

The World Bank, anxious that the last vestiges of Zimbabwe's former inclination toward socialism be abandoned, successfully urged the imposition of a token tuition charge for all grade levels. Equivalent to one U. S. dollar per year per child, this fee constitutes a burden to the poorest families, who have responded by sending only boys to classes. Too many of the girls ... have resorted to prostitution in order to eat. ~ Michael Dorris

A lady should never feel anxious about her behavior. The status is bred in the bone. To show anxiety is to lower oneself. Anxiety is vulgar. ~ Eloisa James

Fat bed, lick the black cat in my mouth
each morning. Unfasten all the bones

that make a head, and let me rest: unknown
among the oboe-throated geese gone south

to drop their down and sleep beside the out-
bound tides. Now there's no nighttime I can own

that isn't anxious as a phone
about to ring. Give me some doubt

on loan; give me a way to get away
from what I know. I pace until the sun

is in my window. I lie down. I'm a coal:
I smolder to a bloodshot glow. Each day

I die down in my bed of snow, undone
by my red mind and what it woke. ~ Malachi Black

I went into broadcast journalism. I loved every class I took, I just got anxious because I came to the realization that you're groomed in high school to get good SAT scores to get into a good college or else you're done for. ~ Chace Crawford

I was so anxious to do what is right that I forgot to do what is right. ~ Jane Austen

You are my brother and I love you. I love you worshipping in your church, kneeling in your temple, and praying in your mosque. You and I and all are children of one religion, for the varied paths of religion are but the fingers of the loving hand of the Supreme Being, extended to all, offering completeness of spirit to all, anxious to receive all. ~ Kahlil Gibran

after doing a good deed, assured me that all the credit belonged to me and that those many people who nowadays taught and preached that the individual good deed was of no significance were wrong. I was also very anxious to talk for a while. '"Whoever attacks individual 'charity'," I began, "attacks the nature of man and despises his personal dignity. But the organization of 'public charity' and the question of personal freedom are two different questions and are not mutually exclusive. Individual kindness will always remain, because it is a need of the personality, a living need for the direct influence of one personality on another. ~ Fyodor Dostoyevsky

I read the story about the loaves and fishes and thought about Jesus gazing at the hungry crowd, saying to his anxious, doubting, screwed-up followers: "You give them something to eat." So we did. ~ Sara Miles

Once it was the blessing, Now it is the Lord;
Once it was the feeling, Now it is His Word.
Once His gifts I wanted, Now the Giver own;
Once I sought for healing, Now Himself alone.

Once 'twas painful trying, Now 'tis perfect trust;
Once a half salvation, Now the uttermost.
Once 'twas ceaseless holding, Now He holds me fast;
Once 'twas constant drifting, Now my anchor's cast.

Once 'twas busy planning, Now 'tis trustful prayer;
Once 'twas anxious caring, Now He has the care.
Once 'twas what I wanted, Now what Jesus says;
Once 'twas constant asking, Now 'tis ceaseless praise.

Once it was my working, His it hence shall be;
Once I tried to use Him, Now He uses me.
Once the power I wanted, Now the Mighty One;
Once for self I labored, Now for Him alone.

Once I hoped in Jesus, Now I know He's mine;
Once my lamps were dying, Now they brightly shine.
Once for death I waited, Now His coming hail;
And my hopes are anchored, Safe within the veil. ~ A.B. Simpson

If I haven't anything to write, I am just as anxious to 'take my pen in hand' as though I had a message to deliver, a cause to plead, or a problem to unfold. Nothing but writing rests me; only then do I seem completely myself! ~ Kate Douglas Wiggin