Carl Honore Famous Quotes
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I never wanted to be a public figure. I feel that I always have to dampen down people's expectations. They expect me to be an oracle, wave a magic wand, sprinkle some slow, sparkly dust on them, to make everything all right.
Urban life itself acts as a giant particle accelerator. When people move to the city, they start to do everything faster.
In our hedonistic age, the Slow movement has a marketing ace up its sleeve: it peddles pleasure. The central tenet of the Slow philosophy is taking the time to do things properly, and thereby enjoy them more.
In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.
Sometimes it takes a wake-up call, doesn't it, to alert us to the fact that we're hurrying through our lives instead of actually living them; that we're living the fast life instead of the good life. And I think, for many people, that wake-up call takes the form of an illness.
I'm not a Luddite at all. I love all this stuff. I look at all the gadgets that come out and I think, 'Oh, this fix works for me. But the rest don't.' I'm not genuflecting in front of the God of Newness.
While the rest of the world roars on, a large and growing minority is choosing not to do everything at full-throttle. In every human endeavour you can think of, from sex, work and exercise to food, medicine and urban design, these rebels are doing the unthinkable - they are making room for slowness. And the good news is that decelerating works.
The greatest thinkers in history certainly knew the value of shifting the mind into low gear. Charles Darwin described himself as a slow thinker. Einstein was famous for spending ages staring into space in his office at Princeton University.
In this media-drenched, data-rich, channel-surfing, computer-gaming age, we have lost the art of doing nothing, of shutting out the background noise and distractions, of slowing down and simply being alone with our thoughts.
The time has come to challenge our obsession with doing everything more quickly.
I could be working 300 hours a week. I just say 'no.' The power of slow is the power of no. I can't go to every party I get invited to. I can't do every work thing.
When moms stayed home, it was easier just to let the kids play around the house. But as women entered the workplace and the extended family dissolved, someone else had to pick up the slack on the child-care front. Extracurricular activities fit the bill perfectly, promising not only supervision but also enrichment.
Like a bee in a flower bed, the human brain naturally flits from one thought to the next. In the high-speed workplace, where data and headlines come thick and fast, we are all under pressure to think quickly. Reaction, rather than reflection, is the order of the day. To make the most of our time, and to avoid boredom, we fill up every spare moment with mental stimulation…Keeping the mind active makes poor use of our most precious resource. True, the brain can work wonders in high gear. But it will do so much more if given the chance to slow down from time to time. Shifting the mind into lower gear can bring better health, inner calm, enhanced concentration and the ability to think more creatively.
Many kids, particularly in lower-income families, would actually benefit from more structured activities. Plenty of children, especially teenagers, thrive on a busy schedule. But just as other trappings of modern childhood, from homework to technology, are subject to the law of diminishing returns, there is a danger of overscheduling the young.
You may have heard of the Slow Movement, which challenges the canard that faster is always better. You don't have to ditch your career, toss the iPhone, or join a commune to take part. Living 'Slow' just means doing everything at the right speed - quickly, slowly, or at whatever pace delivers the best results.
Slower, it turns out, often means better - better health, better work, better business, better family life, better exercise, better cuisine and better sex.
We know that no algorithm can solve global poverty; no pill can cure a chronic illness; no box of chocolates can mend a broken relationship; no educational DVD can transform a child into a baby Einstein; no drone strike can end a terrorist conflict. Sadly, there is no such thing as 'One Tip to a Flat Stomach.'
Whether it's mending a failing company, fighting corruption, tackling disease, or rebuilding a marriage, the hardest problems defy just-add-water remedies. Indeed, slapping on a Band-Aid when surgery is needed usually just makes things worse.
My first book, 'In Praise of Slowness,' examines how the world got stuck in fast-forward and chronicles a global trend towards putting on the brakes. That trend is called the Slow movement. 'Slow' in this context does not mean doing everything at a snail's pace. It means doing everything at the right speed.
We used to dial; now we speed dial. We used to read; now we speed read. We used to walk; now we speed walk. And of course, we used to date, and now we speed date. And even things that are by their very nature slow - we try and speed them up, too.
You don't have to work for Google, or any of the other firms encouraging staff to pursue personal projects on company time, to use slowness to unlock your creativity. Anyone can do it. Start by clearing space in your schedule for rest, daydreaming and serendipity. Take breaks away from your desk, especially when you get stuck on a problem.
Speed has helped to remake our world in ways that are wonderful and liberating. Who wants to live without the internet or jet travel? The problem is that our love of speed, our obsession with doing more and more in less and less time, has gone too far, it has turned into an addiction, a kind of idolatry. Even when speed starts to backfire, we invoke the go-faster gospel.
To me, Slow parenting is about bringing balance into the home. Children need to strive and struggle and stretch themselves, but that does not mean childhood should be a race. Slow parents give their children plenty of time and space to explore the world on their own terms.
Smaller families mean we have more time and money to lavish on each child. Parents are more anxious because small families give them less experience of parenting and put their genetic eggs in fewer baskets.
Technology enables us to work every minute of every day from any place on the planet.
In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten how to slow down. Not surprisingly, this fast-forward culture is taking a toll on everything from our diet and health to our work and the environment.
Turn the preparing of food into a communal affair by enlisting others to help with the chopping, grating, stirring, simmering, tasting and seasoning. When the cooking is finished, eat together round the table with the electronic gadgets switched off so you can savor the food and let the conversation flow.
The slow philosophy is not about doing everything in tortoise mode. It's less about the speed and more about investing the right amount of time and attention in the problem so you solve it.
Spending more time with friends and family costs nothing. Nor does walking, cooking, meditating, making love, reading or eating dinner at the table instead of in front of the television. Simply resisting the urge to hurry is free.
When it comes to extracurricular activities, many children are getting too much of a good thing.
Research has shown that time pressure leads to tunnel vision and that people think more creatively when they are calm, unhurried and free from stress and distractions. We all know this from experience.
Everywhere, people are discovering that doing things more slowly often means doing them better and enjoying them more. It means living life instead of rushing through it. You can apply this to everything from food to parenting to work.
Out of the Slow Food movement has grown something called the Slow Cities movement, which has started in Italy but has spread right across Europe and beyond. And in this, towns begin to rethink how they organize the urban landscape so that people are encouraged to slow down and smell the roses and connect with one another.
The spark for 'In Praise of Slowness' came when I began reading to my children. Every parent knows that kids like their bedtime stories read at a gentle, meandering pace. But I used to be too fast to slow down with the Brothers Grimm. I would zoom through the classic fairy tales, skipping lines, paragraphs, whole pages.
The clock is the operating system of modern capitalism, the thing that makes everything else possible - meetings, deadlines, contracts, manufacturing processes, schedules, working shifts.
When people moan, "Oh, I'm so busy, I'm run off my feet, my life is a blur, I haven't got time for anything," what they mean is, "looks at me: I am hugely important, exciting and energetic.
Slow travel now rivals the fly-to-Barcelona-for-lunch culture. Advocates savour the journey, travelling by train or boat or bicycle, or even on foot, rather than crammed into an airplane. They take time to plug into the local culture instead of racing through a list of tourist traps.
Our impatience is so implacable that, as actress-author Carrie Fisher quipped, even "instant gratification takes too long.
Instead of thinking deeply, or letting an idea simmer in the back of the mind, our instinct now is to reach for the nearest sound bite.
The slow movement is not about doing everything at a snail's pace. Nor is it a Luddite attempt to drag the whole planet back to some pre-industrial utopia. The movement is made up of people who want to live better in a fast-paced, modern world. The slow philosophy can be summed up in a single word: balance. Be fast when it makes sense to be fast, and be slow when slowness is called for. Seek to live at what musicians call the tempo giusto - the right speed.
This is where our obsession with going fast and saving time leads. To road rage, air rage, shopping rage, relationship rage, office rage, vacation rage, gym rage. Thanks to speed, we live in the age of rage.
In a world where so much happens through computer screens, making a meal by hand, touching the raw materials, feeling your way through a recipe, tasting, adjusting, engaging all the senses, can be a soothing release.
We are slaves to our schedules.
The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections
with people, with culture, with work, with nature, with our own bodies and minds
By slowing down at the right moments, people find that they do everything better: They eat better; they make love better; they exercise better; they work better; they live better.
The best thing about knitting is its slowness," says Murphy. "It is so slow that we see the beauty inherent in every tiny act that makes up a sweater. So slow that we know the project is not going to get finished today--it may not get finished for many months or longer--and that allows us to make our peace with the unresolved nature of life. We slow down as we knit.
I've teamed up with one of the headmasters at Eton College, and we're spearheading a kind of 'slow education movement in Britain'. It's based on this idea of moving away from the fast-food approach to learning and going to something deeper, more woolly, harder to measure.
We're so marinated in the culture of speed that we almost fail to notice the toll it takes on every aspect of our lives - on our health, our diet, our work, our relationships, the environment and our community.
'In Praise of Slowness' chronicles the global trend towards deceleration that has come to be known as the Slow Movement. Don't worry, though: it is not a Luddite rant. I love speed. Going fast can be fun, liberating and productive. The problem is that our hunger for speed, for cramming more and more into less and less time, has gone too far.
I guess I went into journalism to save the world. I always felt through writing that I wanted to rotate the world slightly.