Stress Release Quotes

I realise that stress is only fear. I now release all fears ~ Louise Hay

I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release. ~ Danny Pino

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. ~ Natalie Goldberg

If there is any kernel of truth in the religions we so deplore,and they are just a carnival of errors,the truth is that it's possible to sink into the present moment in such a way as to find it sacred and to cease to have a problem. ~ Sam Harris

I feel so sorry that many Christians live in bondage even though Jesus has signed their release form with His own blood. ~ Brother Yun

Whatever's got you down is causing a great deal of stress. Pick yourself up and reflect on the positive things about your life. You'd be surprised at how one slingshot of optimism can overturn the deep dark thoughts affecting your mood and making you vulnerable. ~ Bianca McCormick-Johnson

Listen to them again: 'I love you.' Subject, verb, object: the unadorned, impregnable sentence. The subject is a short word, implying the self-effacement of the lover. The verb is longer but unambiguous, a demonstrative moment as the tongue flicks anxiously away from the palate to release the vowel. The object, like the subject, has no consonants, and is attained by pushing the lips forward as if for a kiss. 'I love you.' How serious, how weighted, how freighted it sounds. ~ Julian Barnes

Humankind devotes much of its collective energy to managing personal and institutional anxiety and dealing with unsuccessful efforts of its civilians to cope with the tides of shifting social and economic conditions. Every city corridor houses downtrodden citizens whom have given up on life, the dopers, smoke hounds, crack heads, and unrepentant drunkards whom spend their days pushing shopping carts and their nights sleeping in gutters. In marked contrast to these filthy and wretched souls whom inhabit the skid row of every city's streets, all animals display an admirable state of hygiene and a zest for life. Except for poor critters sentenced to live confined in a zoo and domestic animals held captives in deplorable harvesting pens, all animals live a carefree existence that is preferable to living off stress sandwiches of modern humankind. ~ Kilroy J. Oldster

Startups are painful, stressful and at times demoralizing. You need to be a true believer in the vision of what you are doing. You need to passionate about it and love what you're doing. If you don't, there is no way you can sustain the hours, stress and disappointment. There's no way you're going to be able to convince investors, customers and most importantly recruit a world-class team if you not building something you think is going to change the world. ~ Steve Blank

Some brides stress, some don't. I think I'm a serene bride. ~ Charlene, Princess Of Monaco

If I may be pardoned for suggesting the obvious, I do so only because the obvious is not observed in so many instances. The obvious includes four imperatives with reference to children: (1) love them, (2) teach them, (3) respect them, and (4) pray with them and for them ... How much more beautiful would be the world and the society in which we live if every father looked upon his children as the most precious of his assets, if he led them by the power of his example in kindness and love, and if in times of stress he blessed them by the authority of the holy priesthood; and if every mother regarded her children as the jewels of her life, as gifts from the God of heaven, who is their Eternal Father, and brought them up with true affection in the wisdom and admonition of the Lord ... ~ Gordon B. Hinckley

'Queen of Hearts' is one I'm really proud of because I worked so hard on it, and then I was told it wasn't good enough to be included on an Allman Brothers album. That directly led me to go into the studio and cut 'Laid Back,' my first solo release. So 'Queen of Hearts' is special to me. ~ Gregg Allman

How the hell do you call Russia from Greece? It's like trying to figure out rela-fucking-tivity. And still, I gave it several shots. Of Ouzo. Seriously, you have no idea how much your situation is affecting me. I've been stress-eating my way across Greece."
I frowned. "You don't stress-eat - "
"Cock, Natalie. I was stress-eating cock. There, you made me say it, happy now?"
"Opa! ~ Kresley Cole

In the embrace's release I caught the scent again. Unmistakable. Marijuana. These homos were high as kites. ~ Emily M. Danforth

One of the major sources of stress, anxiety, and unhappiness comes from feeling as if your life is out of control. ~ David Cottrell

Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. Breathing in, I notice that my in-breath has become deeper. Breathing out, I notice that my out- breath has become slower. Breathing in, I calm myself. Breathing out, I feel at ease. Breathing in, I smile. Breathing out, I release. Breathing in, I dwell in the present moment. Breathing out, I feel it is a wonderful moment. ~ Anonymous

I can't prevent storms from coming, but I can decide not to invent my own. ~ Emily P. Freeman

In attunement, it is the infant who leads and the mother who follows. "Where their roles differ is in the timing of their responses," writes John Bowlby, one of the century's great psychiatric researchers. The infant initiates the interaction or withdraws from it according to his own rhythms, Bowlby found, while the "mother regulates her behaviour so that it meshes with his... Thus she lets him call the tune and by a skillful interweaving of her own responses with his creates a dialogue."

The tense or depressed mothering adult will not be able to accompany the infant into relaxed, happy spaces. He may also not fully pick up signs of the infant's emotional distress, or may not be able to respond to them as effectively as he would wish. The ADD child's difficulty reading social cues likely originates from her relationship cues not being read by the nurturing adult, who was distracted by stress. In the attunement interaction, not only does the mother follow the child, but she also permits the child to temporarily interrupt contact.

When the interaction reaches a certain stage of intensity for the infant, he will look away to avoid an uncomfortably high level of arousal. Another interaction will then begin. A mother who is anxious may react with alarm when the infant breaks off contact, may try to stimulate him, to draw him back into the interaction. Then the infant's nervous system is not allowed to "cool down," and the attunement relationship is hampered ~ Gabor Mate

This unsub is a classic picquerist. Someone who uses a knife to achieve secondary or indirect sexual release. Picquerism is the act of stabbing or cutting, any repeated penetration of the skin with a sharp object. The knife is a phallic symbol--a substitution for the male sexual organ. Instead of performing normal sexual intercourse, our unsub achieves his release by subjecting his victim to pain and terror. It's the power that thrills him. Ultimate power, over life and death. ~ Tess Gerritsen

She listens closely to the silence as though the sounds just beneath the surface are awaiting to release the significance of a moment. ~ Truth Devour

If I go to Germany, I learn something in addition. The German television is very precise and respectable. One has never stress. In Italy it is more dynamic. But I amuse myself madly in both countries. ~ Michelle Hunziker

Laughter is always good for one's soul. It helps rid stress in many and a great healer for all. ~ Timothy Pina

If you choose to not deal with an issue,
then you give up your right of control over the issue
and it will select the path of least resistance. ~ Susan Del Gatto

I do not want to drive across a bridge designed by an engineer who believed the numbers in structural stress models are relative truths. ~ R.C. Sproul

What solidarity we do find exists despite the society, against all its realities, as an unending struggle between the innate decency of man and the innate indecency of the society. Can we imagine how men would behave if this decency could find full release, if society earned the respect, even the love of the individual? ~ Murray Bookchin

It's called joining the property market - and it shits on war for stress ~ Tyne O'Connell

Spiritual assets make us more resilient to the trauma and difficult experiences life inevitably throws at us.

Since spiritual assets bring us closer to our Higher Power, we do not face the difficulties alone, and we may find a greater purpose and meaning within the stress & trauma. When we lean on our spiritual assets to get us through, the traumatic event becomes less destructive. Instead, it becomes transformative; we see the difficulties in a new light. ~ Daniel D. Maurer

She sat at the window of the train ... The window frame trembled with the speed of the motion, the pane hung over empty darkness, and dots of light slashed across the glass as luminous streaks, once in a while ... She sat listening to the music. It was a symphony of triumph. The notes flowed up ... It was a sunburst of sound, breaking out of hiding and spreading open. It had the freedom of release and the tension of purpose. It swept space clean, and left nothing but the joy of an unobstructed effort. Only a faint echo within the sounds spoke of that from which the music had escaped, but spoke in laughing astonishment at the discovery that there was no ugliness or pain, and there never had had to be. It was the song of an immense deliverance. She thought: For just a few moments
while this lasts
it is all right to surrender completely
to forget everything and just permit yourself to feel. She thought: Let go
drop the controls
this is it. ~ Ayn Rand

In the day-to-day, farm work is stress relief for me. At the end of the day, I love having this other career - my anti-job - that keeps me in shape and gives me control over a vegetal domain. ~ Barbara Kingsolver

When historians look back on our century, they may remember it most, not for space travel or the release of nuclear energy, but as the time when the peoples of the world first came to take one another seriously. ~ Huston Smith

I was required by Capital to release one every six months and the fastest I could do with all my touring was every nine months, and it would spook me every time because I never had what I needed and I really didn't want to do covers. ~ Leo Kottke

I have friends with post-traumatic stress - friends with post-traumatic stress who are, you know, highly successful, capable people. ~ Phil Klay

Holding on to the past will hold you down in life. Learn from it but move on. ~ Jonathan Anthony Burkett

From time to time the by-products of using your inner energy worker will result in your experiencing odd sensations, seeming illnesses, unusual pimples or rashes, and unexpected emotional responses. Remember - these physical and emotional reactions are the by-products of the work you are doing. Release your anxiety over their occurrence and remind yourself they will be short-lived, do not reflect an aging or ill body, but are rather normal responses of a reflective energetic being. ~ Elaine Seiler

The Rolling Stones are violence. Their music penetrates the raw nerve endings of their listeners and finds its way into the groove marked 'release of frustration.' ~ Jon Landau

In times of stress and danger such as come about as the result of an epidemic, many tragic and cruel phases of human nature are brought out, as well as many brave and unselfish ones. ~ William Crawford Gorgas

Atheism ... goes back to the Ancient Greek (a - a negative prefix, theos - god), evidencing the antiquity of the outlook of those who saw no presence of God (or gods) in their everyday lives, or who even denied the very existence of God (or gods). There are different types of atheism, but atheism in one form or another has existed in every civilization.

[T]he concept "atheist" partially coincides with such notions as "skeptic," "agnostic," and "rationalist" and it borders with such notions as "anticlerical," "God fighter" (theomachist), and "God abuser" (blasphemer).

It is wrong to identify an atheist as one who denies God, though this is what opponents of atheism usually claim. If such people exist, it would probably be more correct to call them the "verbal" murderers of God, for the prefix a- means denying as elimination. ... I would like to stress that the prefix a- does not necessarily mean rejection. It can mean "absence of." For example, "apathy" means "absence of passion." Thus, the concept "atheist" does not necessarily mean nihilism. ~ Valerii A. Kuvakin

Release your problem to God with a prayer that the answer will come in its own good time and place. Hold the attitude of faith and expectancy, knowing that God has all the answers, that His knowledge is limitless and can never be exhausted. ~ Wilferd Peterson

He held me for a long time. When he started to release me, I said, "It's not enough."
He picked me up again and squeezed me harder. Tucking his face into my neck, he said, "It'll never be enough. ~ Renee Carlino

I just hope someone doesn't start the Cheese Touch up again, because I don't need that kind of stress in my life any more. ~ Jeff Kinney

We've got enough going on in our lives today without stressing about things that might or might not happen tomorrow ~ Karen Gibbs

I sing some songs but don't expect me to release an album anytime soon. ~ Lily Collins

With an understanding of Shakespeare there comes a release from the gullibility that makes you prey to the great shopkeeper who runs the world, and would sell you cheap to illusion. ~ Nadine Gordimer

One of the reasons so many people are suffering from stress is not that they are doing stressful things but that they allow so little time for silence. ~ John O'Donohue

When you ask for what you need and receive what people and the world have to give, you reduce stress and gain energy. ~Amanda Owen ~ Amanda Owen

I think falling in love should come with a warning label: CAUTION - side effects may include breaking up, accompanied by heartache, severe mood swings, withdrawal from people and life itself, wasted hours obsessing over bitter reflections, a need to destroy something (preferably something expensive that shatters), uncontrollable tear ducts, stress, a loss of appetite (Cheetos and Dr. Pepper exempt), a bleak and narrow outlook on the future, and an overall hatred of everyone and everything (especially all the happy couples you see strolling hand-in-hand, placed on your path only to exacerbate your isolation and misery). All above reactions will be intensified with the consumption of one or more alcoholic beverages. ~ Katie Kacvinsky

The tribal life doesn't turn people into saints; it enables ordinary people to make a living together with a minimum of stress year after year, generation after generation. ~ Daniel Quinn