Psychological Choreography Quotes

Emotional versatility is the art of making peace with the entire emotional spectrum by honing your capacity to channel various feelings along creative and constructive lines. It is not about controlling or condemning your feelings. It's about conducting your feelings in a self-edifying way. ~ T.K. Coleman

Our feelings are not there to be cast out or conquered. They're there to be engaged and expressed with imagination and intelligence. ~ T.K. Coleman

We must recognize that our frustrations are largely due to the fact that we have not learned how to "dance" to a large part of the emotional spectrum. Being emotionally versatile is like being a good dancer. Just as dancers must challenge themselves to master new moves with their bodies, we must challenge ourselves to learn new forms of psychological choreography. ~ T.K. Coleman

Happiness is like a genre of music that nearly everyone knows how to dance to. Happiness has a very simple tempo, catchy phrasing, and memorable lyrics. It's the song at the wedding that makes everyone excited to run to the dance floor. ~ T.K. Coleman

Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing. ~ Layne Redmond

The practice of women being liable to seek, wholesale and as a feminist entitlement, the 'liberty' of laying themselves open to abuse of a sexual, physical, spiritual and psychological nature from men exists only in the minds of those who do not (or will not) grasp the basic premise of feminism, which is the liberation of women, followed by the promotion of female equality, sexual self-governance included. Sexual self-governance is only possible for anyone where they are not influenced to make decisions regarding their sexuality based on circumstances beyond their control. Quite clearly, the necessary conditions for authentic sexual autonomy do not exist in the prostitution experience. ~ Rachel Moran

Alcoholism, of course, is more than a habit. It's a physical addiction with psychological and perhaps genetic roots. ~ Charles Duhigg

According to Hugh Thomas, author of 'A History of the World', the greatest medical advance in history has been garbage collection. The greatest psychological advance in history is just around the corner and will also have to do with cleaning up. Cleaning up lies and "coming out of the closet" is getting more attention these days. Some day we will look back on these years of suffocation in bullsh*t in the same way we look back on all the years people lived in, and died from, their garbage. ~ Brad Blanton

More important than the words or silence is my inner stance of making room for what is stirring within him, becoming alertly still enough inside that his inner world senses safety, the precursor to him opening into vulnerability. ~ Bonnie Badenoch

A book is a human fact; a great book like Seraphita gathers together numerous psychological elements. These elements become coherent through a sort of psychological beauty. It does the reader a service. ~ Gaston Bachelard

Psychopaths are rarely in touch with their own feelings, emotional well-being, and psychological needs. ~ Asa Don Brown

The average man has no central core of moral assurance, no spring within his breast, no inner strength to place him above the need for repeated psychological shots to give him the courage to go on living. He has become a parasite on the world, drawing his life from his environment, unable to live a day apart from the stimulation which society affords him. ~ A.W. Tozer

Knowing how you want to use music is extremely important, as is understanding the potential psychological and physiological effects that are inherent in the music. Slow pulsed New Age music is excellent, of course, for relaxation but it's not ideal for dancing. Yet, if dancing (and the extraordinary energy release found by dancing) is desired, slow New Age music is not ideal. What is your purpose for using a specific piece of music? Is it for meditation, guided imagery, dance, deep recollection, or for emotional release?

Realizing that every type of music has the ability to resonate with us on many different levels, it is possible that any type of music can have positive results. We should be open-minded about all music and the possible transformative and therapeutic results that can occur from it. ~ Jonathan Goldman

Wickedness or evil, devilry or hell. In total darkness, I sit real still. ~ Lori Krause

The Just Therapy Team's discussions involved an outline of how othered marginalized groups desired a genuine alternative therapeutic dialogue. Marginalized groups (e.g., women, people of color, persons living in poverty, and persons struggling with mental health issues, disabilities) no longer wanted to be dictated to or told who they actually were as persons, as defined by the dominant class of Western psychological thinking (T. K. Tamasese and C. Waldegrave, personal communication, 1991, 1996, 2004, 2008). ~ Stephen Madigan

What colour was Millie's room Grace?'

'Red, Millie's room was red. ~ B.A. Paris

Not that any of the sysadmin's knowledge and skills were applicable here.
The psychological stance was the thing: the implicit faith, a little naive and a little cocky, that by banging his head against the problem for long enough he'd be able to break through in the end. ~ Neal Stephenson

Personally, I've gotten so that I now use a kind of two-track analysis. First, what are the factors that really govern the interests involved, rationally considered? And second, what are the subconscious influences where the brain at a subconscious level is automatically conclusions in various ways - which, by and large, are useful - but which often malfunction? One approach is rationality ... And the other is to evaluate the psychological factors that cause subconscious conclusions - many of which are wrong. ~ Charlie Munger

When you're playing the devil, you're playing the ultimate evil. There are no boundaries. In doing a film in the horror genre or a psychological thriller, you're really pushed as an actress, you're pushed way outside of your comfort zone. Emotionally, mentally, and physically. That's when things really get fun. ~ Ashley Bell

Most of us stand poised at the edge of brilliance, haunted by the knowledge of our proximity, yet still demonstrably on the wrong side of the line, our dealings with reality undermined by a range of minor yet critical psychological flaws (a little too much optimism, an unprocessed rebelliousness, a fatal impatience or sentimentality). We are like an exquisite high-speed aircraft which for lack of a tiny part is left stranded beside the runway, rendered slower than a tractor or bicycle. ~ Alain De Botton

In the face of death, especially violent death, things don't make sense anymore. So death is the dissolution of either physical form or psychological form. And when a form dissolves, always something shines through that had been obscured by the form. This is the formless One Life, the formless One Consciousness. ~ Eckhart Tolle

The psychological need to believe that others take you as seriously as you take yourself. There is nothing particularly wrong with it, as psychological needs go, but yet of course we should always remember that a deep need for anything from other people makes us easy pickings. ~ David Foster Wallace

Robert Sternberg is a professor of psychology at Tufts University and a past president of the American Psychological Association. He is a long-term critic of traditional approaches to intelligence testing and IQ. He argues that there are three types of intelligence: analytic intelligence, the ability to solve problems using academic skills and to complete conventional IQ tests; creative intelligence, the ability to deal with novel situations and to come up with original solutions; and practical intelligence, the ability to deal with problems and challenges in everyday life. ~ Ken Robinson

I'm just trying to figure out if you're a safe woman to be around but, I guess as long as you don't want my job, I'll be okay. ~ Sydney Jamesson

Based on these interviews, he compiled a list of ten dimensions of complexity-ten pairs of apparently antithetical characteristics that are often both present in the creative minds. The list includes:

1. Bursts of impulsiveness that punctuate periods of quiet and rest.

2. Being smart yet extremely naive.

3. Large amplitude swings between extreme responsibility and irresponsibility.

4. A rooted sense of reality together with a hefty dose of fantasy and imagination.

5. Alternating periods of introversion and extroversion.

6. Being simultaneously humble and proud.

7. Psychological androgyny-no clear adherence to gender role stereotyping.

8. Being rebellious and iconoclastic yet respectful to the domain of expertise and its history.

9. Being on one had passionate but on the other objective about one's own work.

10. Experiencing suffering and pain mingled with exhilaration and enjoyment. ~ Mario Livio

We were pulling into the next station, when the woman suddenly got to her feet and made a move to squeeze past me. As her knees made contact with mine, she turned towards me. Her eyes locked straight onto mine, her eyelids pinned back, with a look I could only describe as sheer dread. In the next second, deep tram-lines formed between her eyebrows and her expression shifted. It was as if she was silently imploring me, entreating me. To do what? I had no idea. I was immobile, her gaze pressing me into my seat by some centrifugal force and I held her stare, unsure of how to react. Just as swiftly, she dropped her eyes and the moment passed. With one final glance behind her, she was swallowed up in the bodies at the door.
She was getting off. Something wasn't right. ~ A.J. Waines

Many seducers clutter the simple message of the gospel with legalistic additions, with convoluted attempts to legitimize moral compromise, and with psychological theories that turn churches into relational support groups instead of houses of worship. ~ Charles R. Swindoll

The pro-psychedelic plant position is clearly an antidrugs position. Drug dependencies are the result of habitual, unexamined, and obsessive behavior; these are precisely the tendencies in our psychological makup that the psychedelics mitigate. The plant hallucinogens dissolve habits and hold motivations up to inspection by a wider, less egocentric, and more grounded point of view within the individual. ~ Terence McKenna

It's so tiring. Even though I've worn heels and performed the choreography for four years now, I'm still not used to it. When will I be used to it? In 10 years? In 20 years? ~ Kim Hyo-yeon

Sergio Trujillos choreography adds coals to the inferno, with movement that plain just doesnt stop. We know from Jersey Boys that he can capture this style, but in Memphis, he kicks it up towards art, playing with the authentic touches to add some hits of Fosse, or riffs from modern dance that take us just that extra step we need. ~ Richard Ouzounian

When we apologize for something we've done, make amends, or change a behavior that doesn't align with our values, guilt - not shame - is most often the driving force. We feel guilty when we hold up something we've done or failed to do against our values and find they don't match up. It's an uncomfortable feeling, but one that's helpful. The psychological discomfort, something similar to cognitive dissonance, is what motivates meaningful change. Guilt is just as powerful as shame, but its influence is positive, while shame's is destructive. In fact, in my research I found that shame corrodes the very part of us that believes we can change and do better. ~ Brene Brown

This is education, understood as a help to life; an education from birth, which feeds a peaceful revolution and unites all in a common aim, attracting them as to a single centre. Mothers, fathers, politicians: all must combine in their respect and help for this delicate work of formation, which the little child carries on in the depth of a profound psychological mystery, under the tutelage of an inner guide. This is the bright new hope for mankind. ~ Maria Montessori

You know, there's chronological age, there's biological age, and there's psychological age. Chronological age, there's nothing you can do about, which is I'm 52. You set that number aside. ~ Cheryl Tiegs

I can't let fear direct my actions. ~ B.J. Tiernan

Man cannot be enlightened through any organization, creed, dogma, priest or ritual, nor through any philosophical knowledge or psychological technique. He has to find it through understanding the contents of his own mind, through observation, not through intellectual analysis or introspective dissection. ~ Radhanath Swami

Some people like baseball, some soccer and some others like no sports at all. Their psychological orientation with sports doesn't make them any less or more human. The same is with religious orientation. The true Kingdom of God is within you, and it is defined by your behavior with other people, regardless of their religious affiliation. You are the God of your life, and your divinity lies in your actions. ~ Abhijit Naskar

So much of childhood amounts to being awake in a grown-up's nightmare. Ours happened to be about poverty, which comes with not just psychological dangers but mortal ones, too. ~ Sarah Smarsh

The need of one human being for the approval of his fellow humans, the need for a certain cult of fellowship - a psychological, almost physiological need for approval of one's thought and action. A force that kept men from going off at unsocial tangents, a force that made for social security and human solidarity, for the working together of the human family.
Men died for that approval, sacrificed for that approval, lived lives they loathed for that approval. For without it man was on his own, an outcast, an animal that had been driven from the pack.
It had led to terrible things, of course - to mob psychology, to racial persecution, to mass atrocities in the name of patriotism or religion. But likewise it had been the sizing that held the race together, the thing that from the very start had made human society possible.
And Joe didn't have it. Joe didn't give a damn. He didn't care what anyone thought of him. He didn't care whether anyone approved or not. ~ Clifford D. Simak

Andropov's concerns were heightened by the Reagan administration's top secret psychological warfare program, designed to spook and confuse the Kremlin. American naval exercises were staged without warning near important military bases along the Soviet coastline; SAC bombers entered Soviet airspace and then left it, testing the air defenses. The ~ Eric Schlosser

When the material, psychological and spiritual dimensions are brought into balance, life becomes whole, and this union brings feelings of comfort and security. ~ Deepak Chopra

The psychological tools I've gained from bodybuilding will never atrophy. ~ Tom Platz

God and God alone is the final, ultimate goal of our quest. All that God is for us in Jesus is the Object of our quest for joy. When I speak of fighting for joy, I mean joy in God, not joy without reference to God. When I speak of longing for happiness, I mean happiness in all that God is for us in Jesus, not happiness as physical or psychological experience apart from God. ~ John Piper

I feel fortunate to have spent a fair amount of time around toxic people, because their true purpose is confirming the value of those who should be treasured. ~ Sean Aeon

We do not sufficiently distinguish between individualism and individuation. Individualism means deliberately stressing and giving prominence to some supposed peculiarity rather than to collective consideration and obligations. But individuation means precisely the better and more complete fulfillment of the collective qualities of the human being, since adequate consideration of the peculiarity of the individual is more conducive to a better social performance than when the peculiarity is neglected or suppressed. The idiosyncrasy of an individual is not to be understood as any strangeness in his substance or in his components, but rather as a unique combination, or gradual differentiation, of functions and faculties which in themselves are universal. Every human face has a nose, two eyes, etc., but these universal factors are variable, and it is this variability which makes individual peculiarities possible. Individuation, therefore, can only mean a process of psychological development that fulfils the individual qualities given; in other words, it is a process by which a man becomes the definite, unique being he in fact is. In so doing he does not become "selfish" in the ordinary sense of the word, but is merely fulfilling the peculiarity of his nature, and this, as we have said, is vastly different from egotism or individualism. ~ C.G. Jung

As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince myself it was acceptable to go twist my body into knots for two hours when there was work to be done. ~ Josh Kaufman