Emotional Well Being Quotes

I was conveniently bisexual for a long time, and then I went, 'Come on, who am I kidding?' And I have to say, it was the single biggest step I took toward emotional well-being, to stop feeling like I had to hide who I am. ~ Alan Ball

There's a great deal of scientific evidence that social connectedness is a very strong protector of emotional well-being, and I think there's no question that social isolation has greatly increased in our culture in, say, the past 50 years, past 100 years. ~ Andrew Weil

I wasn't religious. Didn't believe in a higher power. Mundane government was crappy enough, the idea of a divine one simultaneously scared me and made me want to laugh. As a consequence, when I thought of a soul, I was thinking more about some collection of the abstract parts of the mind that covered a person's mental and emotional well-being, their psyche and the defining aspects of their personality. A more religious view of the soul would probably add up to a rough equivalent. ~ Wildbow

This need to be right has put a huge burden on me, one that I never deserved to have to carry. Part of it, I know, is cultural
in this age of information at a moment's notice, we've come to expect people to have answers
the right answers
at the drop of a hat. I feel very fortunate that over the last decade or so I've been able to leave the need to be right behind me and move on with my life with a more healthy perspective. I'm now willing not just to admit that I'm wrong, but also to stick my neck out with ideas or thoughts that may be wrong. The possibility of being wrong no longer threatens my emotional well-being; if I'm wrong, I'm wrong, and I learn from that. ~ Tom Walsh

All philosophical traditions have attempted to distinguish a sense of emotional well-being that is lasting and "true" from one that is temporary and "false" - an experience that is enduring and independent of circumstance from one that is fleeting because it depends on circumstance. ~ James Castleton, MD, Mending Of A Broken Heart

Psychopaths are rarely in touch with their own feelings, emotional well-being, and psychological needs. ~ Asa Don Brown

You must understand something, George. The world's leaders create catastrophes and resolve them
all at their own whimsy
every single day. It is how the world runs. Lacking anything else to believe in, common people need to believe in their leaders' abilities to save them. It's true! Their emotional well-being
and yes, their fate
depends on the intelligence and skill of those who manipulate the days' disasters. And it should go without saying that the one who succeeds in taking the reins of leadership
by whatever means
is the most intelligent and skillful, and therefore most qualified to lead. ~ Trenton Lee Stewart

It's more than just high quality food for the family table; it's growing the food in a way that does not harm the environment. That gives me emotional well-being that is important to me. ~ Robert Patterson

People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it. ~ Andrew Weil

People should be conscious of the large contribution made by anything that gets people together easily in the reduction of loneliness and emotional well-being. ~ Daniel Kahneman

I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice. ~ Andrew Weil

Cultivating the habit of good deeds will not only affect those around us, it will improve our own emotional well being. ~ Debbie Macomber

I've been saved again and again by angels all around me. Not just from the insane stupidity of banging blow, but from becoming an aimless flounderer. A person who maybe talked a good line about doing shit but never ever put in the word to see things through. I could've easily dug myself into a hole, become someone who never got a clear picture off cause and effect, holistic health, or emotional well-being. I bow before the guardian angels that always showed me a light and a way up. My sanctuaries of friendship, books, basketball, music, and nature kept me sane. ~ Flea

While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming. ~ Andrew Weil

We all have ambivalent feelings toward work ... We try to avoid it, and yet we seem to require it for our emotional well-being. ~ Samuel Florman

I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being. ~ Cheryl Richardson

Robin Simon, a sociology professor at Florida State University and researcher on parenting and happiness, told The Daily Beast in 20083 that parents experience lower levels of emotional well-being, less frequent positive emotions and more frequent negative emotions than their childless peers. ~ Jessica Valenti

There was a time when intellectual meant someone who uses reason and intellect. Today, people who call themselves intellectuals are in a form of mental death spiral: they search for, and find, those index cards that support their world view, and clutch little red books like rosaries in the face of all external evidence. They are ruled by appeals to authority. Their self-image and sense of emotional well-being trumps any and all objective evidence to the contrary. ~ Bill Whittle

For too long we have been protecting the ones who have hurt us by minimizing our trauma and deprivation. It's time to stop protecting them and start to protect ourselves. We have been told and feel that we are responsible for their emotional well-being. We are not. We are responsible only for ourselves. ~ Beverly Engel

Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth. ~ Sue Thoele

The couple bubble is an agreement to put the relationship before anything and everything else. It means putting your partner's well-being, self-esteem and distress relief first. And it means your partner does the same for you. You both agree to do it for each other. Therefore, you say to each other, "We come first." In this way, you cement your relationship. It is like making a pact or taking a vow, or like reinforcing a vow you already took with one another. ~ Stan Tatkin

Mr. Langton one day asked him [Samuel Johnson] how he had acquired so accurate a knowledge of Latin, in which, I believe, he was exceeded by no man of his time; he said, 'My master whipt me very well. Without that, Sir, I should have done nothing.' He told Mr. Langton, that while Hunter was flogging his boys unmercifully, he used to say, 'And this I do to save you from the gallows.' Johnson, upon all occasions, expressed his approbation of enforcing instruction by means of the rod. 'I would rather (said he) have the rod to be the general terrour to all, to make them learn, than tell a child, if you do thus, or thus, you will be more esteemed than your brothers or sisters. The rod produces an effect which terminates in itself. A child is afraid of being whipped, and gets his task, and there's an end on't; whereas, by exciting emulation and comparisons of superiority, you lay the foundation of lasting mischief; you make brothers and sisters hate each other. ~ James Boswell

Well, yeah. Aren't you? I want to destroy anyone who has hurt you for a dumb reason like just being yourself. What? Do we want the entire universe made up of people who are all clones of each other? How damn boring would that be? You know the expression that love makes the world go 'round? That might be true, but love comes from the way differences interact. How personalities interact. How we bounce off of each other, challenge each other, and how we push and pull. It's through those tensions that we connect with others and with ourselves. And it's how we fall in love. Because there is magic in diversity. Without the Celestes, the world wouldn't go 'round. Do you see that? ~ Jessica Park

There were the meaningless greetings the humans called "formalities": insincere inquiries into the state of health, nebulous benedictions and hopes for past well-being; all compensations for the lack of human Mediators. ~ Larry Niven

Well, the black man has functioned in the white man's world as a fixed star, as an immovable pillar: and as he moves out of his place, heaven and earth are shaken to their foundations. You, don't be afraid. I said that it was intended that you should perish in the ghetto, perish by never being allowed to go behind the white man's definitions, by never being allowed to spell your proper name. You have, and many of us have, defeated this intention; and, by a terrible law, a terrible paradox, those innocents who believed that your imprisonment made them safe are losing their grasp of reality. But these men are your brothers - your lost, younger brothers. And if the word integration means anything, this is what it means: that we, with love, shall force our brothers to see themselves as they are, to cease fleeing from reality and begin to change it. For this is your home, my friend, do not be driven from it; great men have done great things here, and will again, and we can make America what America must become. It will be hard, James, but you come from sturdy, peasant stock, men who picked cotton and damned rivers and built railroads, and, in the teeth of the most terrifying odds, achieved an unassailable and monumental dignity. You come from a long line of great poets, some of the greatest poets since Homer. One of them said, The very time I thought I was lost, My dungeon shook and my chains fell off. ~ James Baldwin

The industrial world would be a more peaceful place if workers were called in as collaborators in the process of establishing standards and defining shop practices, matters which surely affect their interests and well-being fully as much as they affect those of employers and consumers. ~ Mary Barnett Gilson

Please, Achimou? (Tory)
You are the only being who's ever called me that. (Acheron)
Well, I'd call you babycakes, but I think that might offend you even more. (Tory) ~ Sherrilyn Kenyon

Hey, baby," Chelsea said in a voice that bordered on baby talk as Mike bent down to give her a quick kiss. "Miss me?"
Violet almost rolled her eyes.
"I thought about you all period," he answered, his voice husky. "Did you get the note I left in your backpack?"
Violet couldn't hold back any longer; she rolled her eyes. Neither of them noticed.
"I did. You're so sweet." The cooing verged on sickening. "Did anyone say anything about your mustache?"
Mike winced, as if he suddenly remembered the patchy hair on his upper lip. "A coupla' people," he reluctantly responded, and Violet suspected that he'd taken his hair share of ribbing over it.
Chelsea ignored the obvious distress in his voice. "Vi and I gotta run or we'll be late." She stretched up to kiss him and then rubbed her thumb across the hairs above his lip as if she were petting them. "See you after class."
Chelsea tugged at Violet, who was still staring at his unsightly mustache. It was like seeing a car accident…hard to look away.
"So do you? Like it, I mean?" Violet asked as she was being dragged down the hallway.
"The mustache?" Chelsea grimaced. "God, no. It's hideous on him."
"Then, why?"
"I told you, to see if he'd actually do it. Don't worry. I'm gonna make him shave it this weekend."
Violet wasn't sure whether to congratulate her friend on her training abilities or reprimand her for being so cruel. In the end, she didn't do either, mostly because she knew ~ Kimberly Derting

I now leave, not knowing when or whether I may return, to a task before me greater than that which rested upon Washington. Without the assistance of that Divine Being who ever attended him, I cannot succeed. With that assistance, I cannot fail. Trusting in Him, who can go with me, and remain with you and be everywhere for good, let us confidently hope that all will yet be well. To His care commending you, as I hope in your prayers you will commend me, I bid you an affectionate farewell. ~ Abraham Lincoln

A Life like Mine:

Round and round, round and round, this is how life is feeling at the very moment. Why on earth, would anyone want to live in a life that is never ending chaos? Not me, she thought to herself. Gloria Jacobson, 19 years old, was on her way to a life of success when she was finally looking into a life of school, love, and a family that could look up to her for being the next honor roll student. Well, ok, technically speaking, she wasn't an "Honor roll" Student, and she wasn't in love yet. But she did have one thing, and that was a family that loved her. Skeptical or not, as she was, she was headed to sleep after a long day's journey through thoughts and school. She went to a College Prep school, so it wasn't exactly the easiest. In fact, sometimes school to her could become one of the toughest things.
She rolled up her jean legs and through on her purple hooded jacket then slipped out the door. "Mom will hopefully allow her to go to the school ball tomorrow night"; she thought as she crossed her fingers. It was going to be a school formal, and all the way through elementary and middle school, she wasn't ever allowed to go. Why on earth wouldn't her parents ever let her just be a normal teenage girl. After all she only turns 20, towards the end of graduation. Her entire life was devoted to school work, college apps, and volunteer work at different places after school, and church activities. She never seemed to have any time for boys or even f ~ Ann Clifton

Francis Spufford, using very contemporary idiom, calls for the same thing in this way. When discussing our sinfulness, he says: What we're talking about here is not just our tendency to lurch and stumble and screw up by accident, our passive role as agents of entropy. It's our active inclination to break stuff, "stuff" here including . . . promises, relationships we care about and our own well-being and other people's. . . . [You are] a being whose wants make no sense, don't harmonize: whose desires deep down are discordantly arranged, so that you truly want to possess and you truly want not to at the very same time. You're equipped, you realize, more for farce (or even tragedy) than happy endings. . . . You're human, and that's where we live; that's our normal experience.180 Until we fully acknowledge the chaos within us that the Bible calls sin, we live in what Calvin calls "unreality. ~ Timothy J. Keller

We are not called to embody Jesus ourselves; He has already been incarnated and is still even now! No, we are not called to be Jesus; we are called to fall at His feet and worship Him. We are called to affirm that "the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth." [John 1:14] And it is through this worship, through recognizing His rightful place, that we are finally humbled.

When we are consumed with God's glory, we forget to worry about our own. When our eyes are fixed on Him as the source of all goodness and truth and beauty, we accept that we are not. When we are enamored by His worth and majesty, we can stop being so enamored with ourselves. And fascinatingly, when we seek God's glory, we'll be able to appreciate it in the people around us. Instead of seeing them as threats to our own glory, we will see them as beautiful reflections of His. ~ Hannah Anderson

Before you rip off three feet of toilet paper, consider that each year 500,000 acres of virgin boreal forest in northern Alberta and Ontario are being clear-cut to make the stuff. These forests are home to some 500 First Nation communities, as well as caribou and bears, moose and wolves, and, in the summertime, billions of songbirds. ~ Alex Shoumatoff

[I]n addition to being a Spirit person, healer, and wisdom teacher, Jesus was a social prophet. There was passion in his language. Many of his sayings (as well as actions) challenged the domination system of his day. They take on pointed meaning when we see them in the context of social criticism of a peasant society. His criticisms of the wealthy were an indictment of the social class at the top of the domination system. His prophetic threats against Jerusalem and the temple were not because they were the center of an "old religion" (Judaism) soon to be replaced by a new religion (Christianity) but because they were the center of the domination system. His criticism of lawyers, scribes, and Pharisees was not because they were unvirtuous individuals but because commitment to the elites led them to see the social order through elite lenses.

Jesus rejected the sharp social boundaries of the established social order and challenged the institutions that legitimated it. In his teaching, he subverted distinctions between righteous and sinner, rich and poor, men and women, Pharisee and outcasts. In his healings and behavior, he crossed social boundaries of purity, gender, and class. In his meal practice, central to what he was about, he embodied a boundary-subverting inclusiveness.

In his itinerancy he rejected the notion of a brokered kingdom of God and enacted the immediacy of access to God apart from institutional mediation. His prophetic act against the mon ~ Marcus J. Borg

I think fiction lends itself to messiness rather than the ideal, and plays well with the ironies surrounding what happens versus what should happen. And yes, I suppose I was interested in that story in the gap between memory itself, the real business of being alive, and the imagination. ~ Colm Toibin

It was a smile of total reassurance and gave all who saw it a feeling of intense well-being. Not joy, but something akin to a sleepy peace. A sort of not-a-worry-in-the-world sensation. ~ William Joyce

Formerly man had only a body and a soul. Now he needs a passport as well for without it he will not be treated like a human being. ~ Stefan Zweig

You know how there's always the one girl in drama school who can cry at the drop of a hat? She has that emotional well she can tap into in a second? I'm not that girl. It takes a lot to get me to that place. ~ Condola Rashad

Justice and equity are twin Guardians that watch over men. From them are revealed such blessed and perspicuous words as are the cause of the well-being of the world and the protection of the nations. ~ Bahaullah

I think with improv - and I say it all the time because it's become such a catch thing that you talk about improv - if the scene is well-written, you don't need to improv. But that being said, if something strikes you in the moment and, most importantly, you know where the scene is supposed to go, it's no different than method acting. ~ Vince Vaughn

Food was becoming more abstract, more aestheticized and compartmentalized-- and indeed, after kaiseki, who can ever go back to Burger King, or even a well-made gourmet sandwich? Instead of food, I longed for other things to swell my body and buoy its lines--- lists of ancient queens, the grave and stately names for the forgotten regions of the sea, the imagined words for desire in hermetic languages; food, on the other hand, was leaving me increasingly unmoved.... I grew thinner and thinner, streamlined, my blood nourished by ever-slighter molecules, some kind of pale elongated light running the length of my body, nightmares detouring it in the most starved, and so-lightly blue-black-bruised, corners of my flesh. In this state of non-health, every step became a performance, each stride an act of contrition, a question and an answer.... On the once-dry, now-flowering branches of my skeletal limbs, the words sight, hearing, taste, smell, and touch were being invisibly but indelibly written. I was a festival of new senses.
~ Cynthia Gralla

In the case of Switzerland, a whole country is concerned with the species-appropriate treatment of all things green. The constitution reads, in part, that "account [is] to be taken of the dignity of creation when handling animals, plants and other organisms." So it's probably not a good idea to decapitate flowers along the highway in Switzerland without good reason. Although this point of view has elicited a lot of head shaking in the international community, I, for one, welcome breaking down the moral barriers between animals and plants. When the capabilities of vegetative beings become known, and their emotional lives and needs are recognized, then the way we treat plants will gradually change, as well. Forests are not first and foremost lumber factories and warehouses for raw material, and only secondarily complex habitats for thousands of species, which is the way modern forestry currently treats them. Completely the opposite, in fact. ~ Peter Wohlleben

A laconic and highly entertaining" novel. "The characters are strong, each showing major evidence of being a product of their respective cultures. Overall, the story is a strong one, with a couple of well-executed twists that succeed in surprising the reader."

- Publishers Weekly judge for the 2014 ABNA Contest, Two Brides for Ewan de Buchan


"I love historical romance novels and this one right off the bat based on the plot/hook made me want to read more. I devoured this...and re-read it twice. It seems like the author has a very good handle on the time period in which this novel is set."

- 2014 ABNA Contest judge, Two Brides for Ewan de Buchan


"I think this is really well crafted and interesting. The plot/hook caught me from the first paragraph. The characters are well done and I really loved the novelist's attention to historical detail...It's a really great romance novel, and is of publication quality. This novelist has a real future in writing romance (or even general fiction) books."

- 2014 ABNA Contest judge, Two Brides for Ewan de Buchan ~ E. Elizabeth Watson

We've only recently turned the corner on the Sept. 11 attacks being blamed on Jews and Israelis, as well as almost every other terrorist attack, whether in London, Madrid, Bali or Egypt. ~ Abraham Foxman

Advertisers as well as political leaders long ago found that it is easier to appeal to the people through the heart than through the mind. Programs built with an emotional people are sure to draw the largest audiences and the biggest response. Workers in the field of educational radio are loath to acknowledge this truism, maintaining that certain programs must be built to appeal to the intellect. Of course, they are right, but that is the minority appeal. ~ Judith C. Waller

Let us show ourselves godly by being more spiritual in duty. It is not the quantity, but the quality which God is concerned with. It is not how much we do but how well. ~ Thomas Watson

In this fast paced world it is too frequently the case that people accept what society, family members and the authorities, whom nobody ever seems to question, believe regarding how to live their lives. And yet, the happiest people I know have been those who have accepted the primary responsibility for their own spiritual and physical well-being - those who have inner strength, courage, determination, common sense and faith in the process of creating more balanced and satisfying lives for themselves. ~ Ann Wigmore

I believe that everything in Nature aspires to the acme of strength, well-being, and happiness; and everything that deviates from this I call immoral. ~ Henry Van De Velde

We are addicted to fulfilment, to the eradication of all emptiness. . . . swallowed the cultural myth that says, "if you are well-adjusted, and if you are living your life properly, you will feel fulfilled, satisfied, content, and serene." If you are not satisfied and fulfilled, there is something wrong with you. . .

. . . The myth of fulfilment makes us miss the most beautiful aspect of our human souls: our emptiness, our incompleteness, our radical yearning for love. We were never meant to be completely fulfilled; we were meant to taste it, to long for it, and to grow toward it. In this way we participate in love becoming life, life becoming love. To miss our emptiness is, finally, to miss our hope.

Emptiness, yearning, incompleteness: these unpleasant words hold a hope for incomprehensible beauty. It is precisely in these seemingly abhorrent qualities of ourselves – qualities that we spend most of our time trying to fix or deny – that the very thing we most long for can be found: hope for the human spirit, freedom for love.

This is a secret known by those who have had the courage to face their own emptiness. The secret of being in love, of falling in love with life as it is meant to be, is to befriend our yearning instead of avoiding it, to live into our longing rather than trying to resolve it, to enter the spaciousness of our emptiness instead of trying to fill it up.

It has taken me a long time to learn this secret, and I co ~ Gerald G. May

You aren't doing "nothing" when you choose to put your wellbeing first. In fact, this is the key to having everything. ~ Brittany Burgunder

It is 1979, a basketball game in the Brandeis gym. The team is doing well, and the student section begins a chant, "We're number one! We're number one!" Morrie is sitting nearby. He is puzzled by the cheer. At one point, in the midst of "We're number one!" he rises and yells, "What's wrong with being number two?" The students look at him. They stop chanting. He sits down, smiling and triumphant. ~ Mitch Albom