Over Reacting Quotes

Your personality is so convinced that the habit thoughts running along with your body are you that it comes up with any number of reasons why replacing those thoughts is impossible. Even if those reasons can be addressed rationally, there is still an emotional component that is often reticent to admit that it is already talking to itself all the time. Repeating the same thoughts over and over, reacting to events in the same habitual way day in and day out, entertaining the same memories, most of which are based on pain and loss – the personality keeps the moment-to-moment awareness overwhelmed with the sense of a personal history in order to maintain the continuity of its artificial identity. ~ William Douglas Horden

Yeah, I worry what will happen when we stop running. When we go back to school. When she meets other boys. Boys who don't argue and snap at her. Boys who don't obsessively worry about her. Boys that could take her to a movie and stay right until the end, not have to leave halfway through because he started turning into a wolf. But she wouldn't pick up some random guy in the mall. Ever.
So why was I over-reacting? I don't know. I saw the guy and something ignited in my brain, a flash-fire that burned away reason and common sense. If Simon hadn't stopped me, I'd have made an idiot of myself and called attention to us. Worse, I'd have embarrassed Chloe. I was over-protective enough as it was. Frothing at the mouth because a guy talked to her? Really not going help us get to that next anniversary. ~ Kelley Armstrong

Just as your body has self-regulating mechanisms, like perspiring to cool you down and shivering to warm you up, you can regulate your emotions according to the circumstances. You can abstain from over-reacting, and you know how to set boundaries and how to say "no. ~ Susan C. Young

In most cases, it gives a false impression of my views - but when i am confronting an extremist, I become a passionate defender of the opposite view... This, of course, is a senseless way to behave; it is over-reacting to a situation. But, in all fairness, there is something about extremism that breeds its own opposite. ~ Sydney J. Harris

As cow, deer, and goat chew food again and again in endless circles, overthinking creates an endless loop and exhaust energy. Conscious micro meditation (Laghu gayan kriya) can bring you out of the loop. ~ Amit Ray

I'm not over-reacting, but I do think people have to be a bit cautious when they say all kind of activities associated with witchcraft are harmless. ~ Peter Hollingworth

Some things just feel so intense. I'm not
over reacting. My sensory processing
is unique to me. ~ Tina J. Richardson

I took her face in my hands and tilted it up so I could stare into her eyes. "Listen to me. My reacting to someone putting their hands on you is not me being dramatic; it's me loving you."
"Oh, Romeo," she sighed my name and my cock hardened.
I pulled her into my chest and wrapped my arms around her. "Being an asshole is just part of my charm, baby," I said matter-of-fact, unable to keep the smile out of my voice. "This is just me loving you."
"You love real good," she mumbled against my chest, pushing a little closer. ~ Cambria Hebert

who always seem so fascinating on talk shows because the show's host is usually adept at reacting to whatever they say as if it's the most relevant, entertaining, urgent thing they've ever heard. ~ Matt Wallace

Sometimes I wonder if my whole life will pass by this way: me waiting in the shadows, waiting for something to happen. Waiting for someone else to make it happen. Something new or different or crazy and amazing. I've been there for so long, letting everyone else figure it out for me, floating along without much direction or conscious thought. Reacting. ~ Sarah Ockler

Rather than reacting to every risk we hear and see, we should make an effort to discern which ones we can do something about. ~ Benjamin Carson

It is easy to misinterpret the child's counterwill as a drive for power. We may never be fully in control of our circumstances, but to raise children and to face their counterwill on a daily basis is to have our powerlessness driven home to us consistently. In present-day society it is neither surprising nor unusual for parents to feel tyrannized and powerless. With the sense of impotence we experience when child-adult attachments are not strong enough, we begin to see our children as manipulative, controlling, and even powerful. We need to get past the symptoms.

If all we perceive is the resistance or the insolence, we will respond with anger, frustration, and force. We must see that the child is only reacting instinctively whenever he feels he is being pushed and pulled. Beyond the counterwill we need to recognize the weakened attachment. The defiance is not the essence of the problem; the root cause is the peer orientation that makes counterwill backfire on adults and robs it of its natural purpose. The best response to a child's counterwill is a stronger parental relationship and less reliance on force. ~ Gabor Mate

Thought is not what inhabits a certain conduct and gives it its meaning; rather, it is what allows one to step back from this way of acting or reacting, to present it to oneself as an object of thought and to question it as to its meaning, its conditions, and its goals. Thought is freedom in relation to what one does, the motion by which one detaches from it, establishes it as an object, and reflects on it as a problem. ~ Michel Foucault

It was written by a doctor, but I've no idea whether it was accurate: the author claimed that blacking out wasn't simply a matter of forgetting what happened, but having no memories to forget in the first place. His theory was that you get into a state where you no longer make short term memories. And while you're there, in deepest black, you don't behave as you usually would, because you're simply reacting to the very last thing you think happened, because---since you aren't making memories---you might not actually know what the last thing to happen really was. ~ Paula Hawkins

I returned his smile although I felt suddenly sober, my eyes inexplicably watery, "Quin ... " I took a deep, steadying breath. "Quinn, you need to be a good guy. I need you to be a good guy."
He nodded, his expression reacting to and echoing my sudden seriousness, "I know. I want to." Quinn licked his lips as his eyes moved to my mouth. "I will. ~ Penny Reid

What I was being told in my 20s in the close-quartered, male-ego-infused work space, was that I had to stop reacting with my emotions to sexual desire towards me. The change, in other words, had to be made in me. ~ Cris Mazza

Too often we elevate the inconsequential into the influential ... by reacting without reflecting. ~ Sarah Ban Breathnach

Therefore, reading and reacting to other people's behaviors, emotions, and attitudes have been hardwired into our brains. We are not only wired to connect, but we are also wired to attune to, resonate with, and learn from others. ~ Louis Cozolino

Rather than just reacting to the waves of things that come, ride them with deliberate intention. ~ Craig Groeschel

I think you're a better comedian when you're in the moment and you're kind of reacting to what's happening like a real person instead of doing rote memorization. ~ Scott Aukerman

Patient acceptance is often considered a weak and passive response to problems that we do not have the power or courage to solve. In reality, however, being patient is far from being passive. There is nothing strong or courageous in reacting to hardship or insults with anger - all we are doing is being defeated by our delusions. ~ Geshe Kelsang Gyatso

The violent, antirationalistic impulse in Western countries is reacting to an intellectual state of affairs in which all thinking has become strategy; this impulse shows a disgust for a certain form of self-preservation. It is a sensitive shivering from the cold breath of a reality where knowledge is power and power is knowledge ~ Peter Sloterdijk

New York has all the answers. People go to the YMHA, the English-Speaking Union, Carnegie Hall, the New School for Social Research, and find all the answers. The city lives by slogans, isms, and fast sure answers. New York is saying to me right now: you, Jean Louise Finch, are not reacting according to our doctrines regarding your kind, therefore you do not exist. ~ Harper Lee

Once you can clearly describe what you are reacting to, free of your interpretation or evaluation of it, other people are less likely to be defensive when they hear it. ~ Marshall B. Rosenberg

You have more creative freedom with writing, in certain ways, because you can create everything that happens. But, as an actor you also have creative freedom because you don't so much focus on what has to move the story along, and only on how your character is reacting to situations. ~ John Francis Daley

I reacted to other people's feelings, behaviors, problems, and thoughts. I reacted to what they might by feeling, thinking, or doing. I reacted to my own feelings, my own thoughts, my own problems. My strong point seemed to be reacting to crises - I thought almost everything was a crisis. I overreacted. ~ Melody Beattie

Life rarely follows a straight line. Success is a process of trying, reacting, and changing. ~ Ron Lizzi

The real reason for Father Braganza's laughter was the history of Amrapur. It was a quaint town, nestled amidst barren mountains. The Hindus and Muslims living there were perpetually warring with each other, reacting violently at the slightest provocation. It had started a long time ago, this squabble, and had escalated into a terrible war. Some people say it started centuries ago, but many believe it started when the country gave one final, fierce shrug to rid itself of British rule. The shrug quickly became a relentless shuddering, and countless people were uprooted and flung into the air. Many didn't survive. Perhaps the mountains of Amrapur absorbed the deracinating wave. People weren't cruelly plucked from the town. They remained there, festering, becoming irate and harbouring murderous desires. And while the country was desperately trying to heal its near-mortal wounds and move on, Amrapur's dormant volcano erupted. Momentary and overlooked, but devastating. Leaders emerged on both sides and, driven by greed, they fed off the town's ignored bloodshed. They created ravines out of cracks, fostered hatred and grew richer. The Bhoite family, the erstwhile rulers of the ancient town, adopted the legacy of their British rulers---divide and conquer. ~ Rohit Gore

I can feel how an audience is reacting when I'm on a stage, but when you are on stage, your perception is distorted. That's something you just have to know. It's like pilots that fly at high Gs and they lose, sometimes, consciousness and hand/eye coordination and they just have to know that that's going to happen. They have to be trained to not try to do too much while they are doing that. So when you are on stage, you have to be aware that you are wrong about how it feels a lot of times. ~ Louis C.K.

When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on. ~ Mariel Hemingway

In the US where the girls are doing not as well as boys in some tests, the information seems to be interpreted as showing that girls just aren't as good at these things so we can't expect them to be mathematicians. But here in the UK people are reacting to boys not doing as well as girls in maths exams by saying, what can we do about that, we need to fix that ... This difference is telling. ~ Natasha Walter

But then I realized how unhealthy it was, sensing the absence of life, not just in this building but everywhere, and not reacting - do you see? I guess you don't. But that used to be considered a sign of mental illness; they called it 'absence of appropriate affect. ~ Philip K. Dick

We can't feel the rotation of the planet, but in some ways we can because our bodily systems are reacting to it and have it inherent in them. To me, that's such a powerful thought. ~ Jessa Gamble

Nipples are little beasts, always reacting to everything, especially when you'd rather they be discreet. There's a reason titillation starts with the word tit. ~ Kylie Scott

Behavior Rehearsal

Behavior rehearsal is practicing your actions until you feel confident about them. The first step is to visualize the ideal situation. Imagine the scenario and see yourself feeling relaxed and comfortable. Imagine others reacting positively and think about what you will say and do. It may also help to write out the scenario in your journal. Sometimes writing down what you want to say "cements" it in your mind.
Next, practice what you imagined. It may help to do this with a friend or family member acting as the other characters. For instance, if you are afraid to call about a job opening, rehearse what you want to say with your mom or dad playing the role of the employer. Or, if you are going to an event where you do not know many people, practice with a sibling introducing yourself to a stranger.
Pay special attention to the various maladaptive thoughts and expectations you may have regarding the situation. Analyze them and explore how realistic they are. Once you feel you have a handle on the situation, develop a few coping statements for extra support. ~ Heather Moehn

I'm more interested in knowing my cues than my lines. If you know what your cues are, then you know what your reaction is going to be to them. Acting is about reacting, and if I can kind of purely react, that's easier for me. ~ Stephen Root

I feel like we're stuck in the former mode of reacting because that's what gains traction in Washington. But I really believe we need a robust public good argument. Net neutrality is not just about creating the next Instagram or Farmville or whatever. ~ Astra Taylor

Others will always show you exactly where you are stuck. They say or do something and you automatically get hooked into a familiar way of reacting - shutting down, speeding up, or getting all worked up. When you react in the habitual way, with anger, greed, and so forth, it gives you a chance to see your patterns and work with them honestly and compassionately. Without others provoking you, you remain ignorant of your painful habits and cannot train in transforming them into the path of awakening. ~ Pema Chodron

We are so inside our own heads we think people are talking about us, thinking about us, writing about us. Think about this (get it?) - when you see a post on Facebook about someone... who know the type of post I am talking about...directed at 'someone'. They may not have mentioned a name. But sometimes for a split second, you think its about YOU. Thats how much inside our own heads we are! Kinda crazy hey? Even if you don't do it regularly, you can remember a time when you have. Can't you? Thats how big our ego is. It even talks to us through other peoples actions. But what if you asked yourself a different question? What if you asked 'what does it mean to them?' 'What are they going through that means they are reacting that way?' What if this meant that you no longer 'judged'? What if? ~ Emma Perrow

Acting is reacting ... there's a magic when you're working with another actor. With voice acting, you're doing it alone, all in your head. So, you have to re-create that essence by yourself. It's not necessarily more difficult. It's just a different set of skills. ~ Josh Keaton

To fly, we have to have resistance. It's all about turbulence. Reacting to images of wave patterns in fluid motion. ~ Maya Lin

The hurt means you're alive. It means your body is reacting and willing to fight - both to fight back and fight through it. So rather than running from grief's harsh reality, you may find that in letting it groan and pierce and ache and cry, you begin to exhaust some of its staying power. You expose its secret hiding places. You force it into the open air where it can be more easily outlined and dealt with. ~ Frank Page

Long-term goals are dangerous. They limit you. They hinder you from reacting to new conditions. ~ Ben Casnocha