Help With Depression Quotes

If you're out there and need help, please seek it. Be proud of your valiant day-to-day struggle. There is no shame in needing support. ~ Jared Padalecki

When life beats you down, NEVER give up. ~ Jared Padalecki

If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Be there for them when they come through the other side. It's hard to be a friend to someone who's depressed, but it is one of the kindest, noblest, and best things you will ever do. ~ Stephen Fry

On New Year's Eve, my dear friend lost his battle with depression ... Though he wasn't the first friend I've lost to suicide, I sure hope he's the last. I wish I had the chance to go back and tell them what they meant to me. I wish I had the chance to beg them to seek help, to keep fighting. I wish they knew that they were surrounded by countless others who struggle on a daily basis. ~ Jared Padalecki

Once a man recognizes himself as a being surrounded by other beings in this world and begins to respect his life and take it to the highest value, he becomes a thinking being. Then he values other lives and experiences them as part of his own life. With that, his goal is to help everyone take their life to the highest value; anything which limits or destroys a life is evil. That is morality. That is how men are related to the world around them. ~ Albert Schweitzer

With the help of your therapist or healing ally, you can identify who makes you feel uneasy, concerned, scared, or defensive. ~ Jeanne McElvaney

She tried to explain the real state of the case to her sister.
"I do not attempt to deny," said she, "that I think very highly of him
that I greatly esteem, that I like him."
Marianne here burst with forth with indignation:
"Esteem him! Like him! Cold-hearted Elinor. Oh! worse than cold-hearted! Ashamed of being otherwise. Use those words again, and I will leave the room this moment."
Elinor could not help laughing. "Excuse me," said she, "and be assured that I meant no offence to you, by speaking, in so quiet a way, of my own feelings. ~ Jane Austen

This particularly tends to happen with depression and anxiety. With anxiety you tend to get hooked by stories about the future, about things that might go wrong and how badly you're sure to handle them. ~ Russ Harris

with the help of the next picture." There was a click of a slide ~ Varda Foox

The Bible isn't an answer book. It isn't a self-help manual. It isn't a flat, perspicuous list of rules and regulations that we can interpret objectively and apply unilaterally to our lives. The Bible is a sacred collection of letters and laws, poetry and proverbs, philosophy and prophecies, written and assembled over thousands of years in cultures and contexts very different from our own, that tells the complex, ever-unfolding story of God's interaction with humanity. ~ Rachel Held Evans

No more social media, no more scrolling through litanies of dreams and nervous hopes and photographs of lunches, cries for help and expressions of contentment and relationship-status updates with heart icons whole or broken, plans to meet up later, pleas, complaints, desires, pictures of babies dressed as bears or peppers for Halloween. No more reading and commenting on the lives of others, and in so doing, feeling slightly less alone in the room. No ~ Emily St. John Mandel

When I look at the Abnegation lifestyle as an outsider, I think it's beautiful. When I watch my family move in harmony; when we go to dinner parties and everyone cleans together afterward without having to be asked; when I see Caleb help strangers carry their groceries, I fall in love with this life all over again. ~ Veronica Roth

Words - take her with you
let her rest in your rhymes
Words - take her away
somewhere beyond time

Words - ease her breathing
lay her softly on the floor
there - let her linger
and listen like ever before

Leave her windows uncovered at night
and fill her room with the citylights
as they illuminate the sky
it reminds her of the people outside
cause she won't sleep unless she heals her loneliness

Walk with her beneath the treetops
create new paths and memories
show her how the sunlight
glances through the gaps between the leaves

Words - help her change the world
in only one verse
tell her to reach for the stars
and to always put love first

Leave her windows uncovered at night
and fill her rooms with the citylights
as they illuminate the sky
it reminds her of the people outside
it reminds her of the people
it reminds her of the people
it reminds her of the people outside. ~ Ane Brun

I imagine the wave of water colliding with the rock and spilling over the tile floor, collecting around my shoes. Doing a little at once can fix something, eventually, but I feel like when you believe that something is truly a problem, you throw everything you have at it, because you just can't help yourself. ~ Veronica Roth

On this voyage, I couldn't help but think we need need. We need to be forced to go outside. We need to be forced to depend on one another. we need to be forced to sacrifice, to grow a garden, to fix a rood, to interact with neighbors. Nature has been all around me as a boy. It unleashed terrifying storms, spun circular cycles, inflicted bone-chilling, cold and renewed itself with springy revivifications. Yet I was completely oblivious to it all. I was playing video games. ~ Ken Ilgunas

There was a time when I was unable to get out of bed because my body, its muscles eating themselves away, refused to sit up. There was a time when the lies rolled off my tongue with ease, when it was far more important to me to self-destruct than to admit I had a problem, let alone allow anyone to help. ~ Marya Hornbacher

More often and more insistently as that time recedes, we are asked by the young who our "torturers" were, of what cloth were they made. The term torturers alludes to our ex-guardians, the SS, and is in my opinion inappropriate: it brings to mind twisted individuals, ill-born, sadists, afflicted by an original flaw. Instead, they were made of the same cloth as we, they were average human beings, averagely intelligent, averagely wicked: save the exceptions, they were not monsters, they had our faces, but they had been reared badly. They were, for the greater part, diligent followers and functionaries, some frantically convinced of the Nazi doctrine, many indifferent, or fearful of punishment, or desirous of a good career, or too obedient. All of them had been subjected to the terrifying miseducation provided for and imposed by the schools created in accordance with the wishes of Hitler and his collaborators, and then completed by the SS "drill." Many had joined this militia because of the prestige it conferred, because of its omnipotence, or even just to escape family problems. Some, very few in truth, had changes of heart, requested transfers to the front lines, gave cautious help to prisoners or chose suicide. Let it be clear that to a greater or lesser degree all were responsible, but it must bee just as clear that behind their responsibility stands that the great majority of Germans who accepted in the beginning, out of mental laziness, myopic calculation, stupidity, and na ~ Primo Levi

We find a model for learning how to live in stories about heroism. The heroic quest is about saying yes to yourself and, in so doing, becoming more fully alive and more effective in the world. For the hero's journey is first about taking a journey to find the treasure of your true self, and then about returning home to give your gift to help transform the kingdom- and, in the process, your own life. The quest itself is replete with dangers and pitfalls, but if offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, the opportunity to find and express your unique gifts in the world, and to live in loving community with other people. ~ Carol S. Pearson

The hope with Tipping Point was it would help the reader understand that real change was possible. With Blink, I wanted to get people to take the enormous power of their intuition seriously. My wish with Outliers is that it makes us understand how much of a group project success is. When outliers become outliers it is not just because of their own efforts. It's because of the contributions of lots of different people and lots of different circumstances. ~ Malcolm Gladwell

We smile at each other,and even though there are a million reasons why I shouldn't,looking at her now, I can't help feeling like I'm falling in love with her. ~ Rachael Lippincott

I commenced retrieval of vegetables and herbs from the refrigerator. "Let me help," she said. "I can chop something." The implication was that chopping could be done by an inexperienced person unfamiliar with the recipe. After her comment that she was unable to cook even in a life-threatening situation, I had visions of huge chunks of leek and fragments of herbs to fine to sieve out. ~ Graeme Simsion

He's assisting me with a personal project."

Melody grinned. "Uh-huh, right. You couldn't find your tonsils so he stopped by to help you look for them. Search to be continued this Friday. If you want my advice, you should have him hunt for something really important, like your G-spot. ~ Samanthe Beck

Harm reduction is often perceived as being inimical to the ultimate purpose of "curing" addiction - that is, of helping addicts transcend their habits and to heal. People regard it as "coddling" addicts, as enabling them to continue their destructive ways. It's also considered to be the opposite of abstinence, which many regard as the only legitimate goal of addiction treatment. Such a distinction is artificial. The issue in medical practice is always how best to help a patient. If a cure is possible and probable without doing greater harm, then cure is the objective. When it isn't - and in most chronic medical conditions cure is not the expected outcome - the physician's role is to help the patient with the symptoms and to reduce the harm done by the disease process.

In rheumatoid arthritis, for example, one aims to prevent joint inflammation and bone destruction and, in all events, to reduce pain. In incurable cancers we aim to prolong life, if that can be achieved without a loss of life quality, and also to control symptoms. In other words, harm reduction means making the lives of afflicted human beings more bearable, more worth living. That is also the goal of harm reduction in the context of addiction. Although hardcore drug addiction is much more than a disease, the harm reduction model is essential to its treatment. Given our lack of a systematic, evidencebased approach to addiction, in many cases it's futile to dream of a cure.

So long as s ~ Gabor Mate

Some energies are not as potent. The only way to develop a potent energy is to spend an existence on the earth. There, one can develop a compassionate nature so that when passing onto other dimensions, one can be of help. When one leaves one's earth body one will need to fully understand compassion to be helpful, effective. On earth, you are encapsulated in flesh...No soul is forced into an assignment upon the earth. Instead they go to their 'rightful space'. When you leave the earth you have a lot more power. It won't be ego-based power. Rather it will be beyond ego, beyond good and evil. In fact, 'evil' is just a label as everything is intermixed. The pendulum just appears to swing back and forth."...

"Kuan Yin is showing me a person running with sandbags. She's telling me that when the person finally lets-go of the sandbags, she or he is faster, stronger. Oh. I get it! That's what the earth existence is like. In many ways living on earth is an 'artificial' burden. Once one is free of one's body, they are not only lighter but also stronger, more powerful. I'm reminded of a time when I was a child. I felt so limited. I remember thinking, 'Why can't I just be wherever I want to be and physically not have to walk or use transportation? Why do I have to physically cross the street?'"-Lena Lees ~ Hope Bradford

I tried to reassure him with every line about how the world is hard and unfair sometimes, but that it's all OK because he is so loved. He is surrounded by souls who would do anything to help him. And not only that
he has wisdom and patience of his own, buried deep inside his being, which will only reveal themselves over time and will always carry him through any trial. He is a gift from God to all of us. ~ Elizabeth Gilbert

Positive thoughts are a source of joy, love and an indication of our alignment with the source. Negative thoughts create disharmony in our body for example depression, fear and aggression indicate misalignment with the source. ~ Hina Hashmi

The universe will use any vehicle and any medium to communicate with us. Our job is to be alert and to listen. ~ Elaine Seiler

WHATEVER YOU DO, DO IT WITH ALL YOUR MIGHT Work at it, if necessary, early and late, in season and out of season, not leaving a stone unturned, and never deferring for a single hour that which can be done just as well now. The old proverb is full of truth and meaning, "Whatever is worth doing at all, is worth doing well." Many a man acquires a fortune by doing his business thoroughly, while his neighbor remains poor for life, because he only half does it. Ambition, energy, industry, perseverance, are indispensable requisites for success in business. Fortune always favors the brave, and never helps a man who does not help himself. ~ P.T. Barnum

Remember, there's also a downside of being too frank with others around you. There are people who might try to exploit your kindness by asking you for too many favors. ~ Prem Jagyasi

Yeah, in every film that I've been lucky enough to do with Tim, there's always some form of torture, and the nails were Tim's idea. They were the length of the fingers and stuff, but it was okay because I had a troop of people who would help me go to the bathroom. They had to have treatment afterwards but they're okay now. That is true. ~ Johnny Depp

Our government should work for us, not against us. It should help us, not hurt us. It should ensure opportunity not just for those with the most money and influence, but for every American who's willing to work. That's the promise of America - the idea that we are responsible for ourselves, but that we also rise or fall as one nation; the fundamental belief that I am my brother's keeper; I am my sister's keeper. ~ Barack Obama

Vagina Warriors are done being victims. They know no one is coming to rescue them. They would not want to be rescued. They have experienced their rage, depression, desire for revenge, and they have transformed them through grieving and service. They have confronted the depth of their darkness. They live in their bodies. They are community makers. They bring everyone in. They have a keen ability to live with ambiguity. They can hold two opposite thoughts at the same time. ~ Eve Ensler

You can teach to a wall, but when you help someone learn, you have to get involved with the whole person. ~ Guy Doud

I used to have horrible cars that would always end up broken down on the highway. When I tried to flag someone down, nobody stopped. But if I pushed my own car, other drivers would get out and push with me. If you want help, help yourself - people like to see that. ~ Chris Rock

Anyone would want to help the people they like. With all their strength. There is no question about it. ~ Hotaru Odagiri

Two questions help us see why we are unlikely to get what we want by using punishment ... The first question is: What do I want this person to do that's different from what he or she is currently doing? If we ask only this first question, punishment may seem effective because the threat or exercise of punitive force may well influence the person's behavior. However, with the second question, it becomes evident that punishment isn't likely to work: What do I want this person's reasons to be for doing what I'm asking? ~ Marshall B. Rosenberg

Depression is all about if you loved me you would. As in, if you loved me you would stop doing your schoolwork, stop going out drinking with your friends on a Saturday night, stop accepting starring roles in theater productions, and stop doing everything besides sitting here by my side and passing me Kleenex and aspirin while I lie and creak and cry and drown myself and you in my misery. ~ Elizabeth Wurtzel

Education's supposed to be more than learning
leastways that's how we were taught. It's supposed to help build your character and help teach you how to get on in the world. If it tells you that you get booted for doing what you had to do, for standing up for yourself, then something's wrong with the system. ~ Nora Roberts

In one sense the cause of suicide is simple: overwhelming pain. This overwhelming pain, however, is the aggregate of thousands of pains. Any hurt that we have ever suffered, if it remains consciously or unconsciously lodged within us, can contribute to suicide. This may range from being an incest victim 50 years ago, to losing a job 10 years ago, to having a car battery stolen yesterday. The pains come from everywhere: ill-health, family, peers, school, work, community, caregivers. For each suicide there was a finite point at which this aggregate became too much. Although "The straw that broke the back," is frequently an accurate metaphor, no one pain is ever the cause of suicide. Suicidal pain is decomposable into thousands of pains, and nearly all of these pains are decomposable into painful constituents. Sexual abuse, job loss, and personal theft each have numerous painful constituents. The search for the single cause is a fundamentally wrongheaded approach to the understanding and prevention of suicide.
It is inaccurate to say simply that pain causes suicide, since a level of pain that is lethal for one person may not be lethal for someone with greater resources. Similarly, deficiency in resources cannot be regarded as the cause of suicide, since two people may have equal resources and unequal pain. Our resources may also come from everywhere; even such trivial distractions as going to a movie can contribute to coping with suicidal pain. ~ David L. Conroy

Then I realized I loved you. That was awful."
"Awful!"
"Loving you and knowing I couldn't have you was tearing me apart. Though I knew nothing would pardon me in your eyes, I had to do what I could to make sure you'd always have your family to take care of you. That's why I sent the telegram to Washington, asking for the authority to grant amnesty to your brothers and your pa.
"I saved your family because I loved you, darlin', not because of what they could do to help me. True, they made the job easier, but I would have managed one way or another.
"As for the wedding, your pa just provded me with the excuse to ignore the consequences and take what I wanted most in the world-you. I should have told you everything then. But I was selfish, Willow,and I feared I'd lose you once you knew the truth.
"I guess I was hoping that once you were legally mine you'd give the two of us a chance.I even began telling myself that the amnesty deal would soften your opinion of me. When a man loves a woman as much as I love you, he reaches for almost any excuse to make himself believe he can win her over. ~ Charlotte McPherren

It's like being best friends with a fairy-tale giant; Tiny Cooper can't help but hurt you. ~ John Green

Sometimes what-if fantasies are useful. Imagine that the entirety of Western civilisation's coding for computer systems or prints of all films ever made or all copies of Shakespeare and the Bible and the Qur'an were encrypted and held on one tablet device. And if that tablet was lost, stolen, burnt or corrupted, then our knowledge, use and understanding of that content, those words and ideas, would be gone for ever – only, perhaps, lingering in the minds of a very few men of memory whose job it had been to keep ideas alive. This little thought-experiment can help us to comprehend the totemic power of manuscripts. This is the great weight of responsibility for the past, the present and the future that the manuscripts of Constantinople carried. Much of our global cultural heritage – philosophies, dramas, epic poems – survive only because they were preserved in the city's libraries and scriptoria. Just as Alexandria and Pergamon too had amassed vast libraries, Constantinople understood that a physical accumulation of knowledge worked as a lode-stone – drawing in respect, talent and sheer awe. These texts contained both the possibilities and the fact of empire and had a quasi-magical status. This was a time when the written word was considered so potent – and so precious – that documents were thought to be objects with spiritual significance. (...)

It was in Constantinople that the book review was invented. Scholars seem to have had access to books within a proto-lendi ~ Bettany Hughes

Keep your ideals with you and seek help from them. These are useless for me. Your shoe do not fit mine. I am done with the exhibitionist of yours. You are professing of something that is even worthless for you. You are so insecure and coward to accept the truth.
Dnt make me as miserable as you are. Let me explore myself. Let me unlearn the lie this world has given to me . Let me just undo al the data which is being engraved on my mind. Let me be a child who is just born. ~ Adeel Bin Ahmed

Well, actually, the Second City thing came about because I was taking a few improv classes there. I thought that the improv classes would help with my wrestling career, which it has. ~ Trish Stratus

The answer to any challenge you are having has nothing to do with God's willingness to help. It has to do with your acceptance of how the Infinite is already active within you, how it has already placed within you all that you need to solve and dissolve inner conflict through conscious communion with the Self. ~ Michael Beckwith

This inner Being is all powerful, intelligent, indestructible and a storehouse of knowledge and wisdom. This inner core is truly who and what you are and is perpetually trying to connect with your outward self. ~ Stephen Richards

Books and movies, they are not mere entertainment. They sustain me and help me cope with my real life. ~ Arlaina Tibensky

There are, on the other hand, very great men, very holy men, very pure men in every way, whose knowledge is wide and vast and deep, whose spiritual stature is great; but when they reach Buddhahood, instead of feeling the call of almighty love to return and help those who have gone less far, they go ahead into the supernal light - pass onwards and enter the unspeakable bliss of nirvana - and leave mankind behind. Such are the Pratyeka Buddhas. Though exalted, nevertheless they do not rank in unutterable sublimity with the Buddhas of Compassion.

The Pratyeka Buddha, he who achieves Buddhahood for himself, does not do it selfishly, however; does not do it merely in order to gratify self, and he does no harm to others; if he did he could never reach even his solitary Buddhahood. But he does it and achieves nirvana automatically, so to speak, following the lofty impulses of his being. Nevertheless he leaves the world behind enslaved in the chains of matter and forgotten by him.

The Pratyeka Buddha concentrates on the one thing - self-advancement for spiritual ends. It is a noble path in a way, but although it is a more rapid path, nevertheless being essentially a selfish path, the karmic records will show deeper lines ultimately to be wiped out than will those of the other striver after the spiritual life who follows the path of complete self-renunciation, and who even gives up all hope of self-advancement. The latter is of course by far the nobler path ~ G. De Purucker

Come let us mock at the great
That had such burdens on the mind
And toiled so hard and late
To leave some monument behind,
Nor thought of the levelling wind.
Come let us mock at the wise;
With all those calendars whereon
They fixed old aching eyes,
They never saw how seasons run,
And now but gape at the sun.
Come let us mock at the good
That fancied goodness might be gay,
And sick of solitude
Might proclaim a holiday:
Wind shrieked -- and where are they?
Mock mockers after that
That would not lift a hand maybe
To help good, wise or great
To bar that foul storm out, for we
Traffic in mockery. ~ W.B.Yeats

Like the shadow of death
The residue of heartbreak
Always lingers in the background
With its darkness threatening to consume you ~ Nomzamo Nhlumayo

Marriage was ordained for a remedy and to increase the world and for the man to help the woman and the woman the man, with all love and kindness. ~ William Tyndale

At the end of the day, if you have a great product and service paired with the wrong pricing strategy / business model, you don't have a business. ~ Richie Norton