Anger And Frustration Quotes

What are you wrapped up in?' Roan whispered. Her anger and frustration had shifted to a sympathy that grated Vhalla.'I'm simply learning where I'm meant to be.' It was the only response because it was the truth. ~ Elise Kova

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual. ~ Phyllis Diller

When I lived in New York and went to Chinatown, I learned that these flavors and their meanings were actually a foundation of ancient Chinese medicine.
Salty translated to fear and the frantic energy that tries to compensate for or hide it.
Sweet was the first flavor we recognized from our mother's milk, and to which we turned when we were worried and unsure or depressed.
Sour usually meant anger and frustration.
Bitter signified matters of the heart, from simply feeling unloved to the almost overwhelming loss of a great love. Most spices, along with coffee and chocolate, had some bitterness in their flavor profile. Even sugar, when it cooked too long, turned bitter. But to me, spice was for grief, because it lingered longest. ~ Judith Fertig

I feel anger and frustration when I think that one in ten Americans beyond the age of high school is on some kind of antidepressant, such as Prozac. Indeed, when you go through mood swings, you now have to justify why you are not on some medication. There may be a few good reasons to be on medication, in severely pathological cases, but my mood, my sadness, my bouts of anxiety, are a second source of intelligence--perhaps even the first source. I get mellow and lose physical energy when it rains, become more meditative, and tend to write more and more slowly then, with the raindrops hitting the window, what Verlaine called autumnal "sobs" (sanglots). Some days I enter poetic melancholic states, what the Portuguese call saudade or the Turks huzun (from the Arabic word for sadness). Other days I am more aggressive, have more energy--and will write less, walk more, do other things, argue with researchers, answer emails, draw graphs on blackboards. Should I be turned into a vegetable or a happy imbecile? ~ Nassim Nicholas Taleb

Byron, as he burns on, sees more and more of this pattern. He learns how to make contact with other kinds of electric appliances, in homes, in factories and out in the streets. Each has something to tell him. The pattern gathers in his soul (Seele, as the core of the earlier carbon filament was known in Germany), and the grander and clearer it grows, the more desperate Byron gets. Someday he will know everything, and still be as impotent as before. His youthful dreams of organizing all the bulbs in the world seem impossible now - the Grid is wide open, all messages can be overheard, and there are more than enough traitors out on the line. Prophets traditionally don't last long - they are either killed outright, or given an accident serious enough to make them stop and think, and most often they do pull back. But on Byron has been visited an even better fate. He is condemned to go on forever, knowing the truth and powerless to change anything. No longer will he seek to get off the wheel. His anger and frustration will grow without limit, and he will find himself, poor perverse bulb, enjoying it. ~ Thomas Pynchon

No two individuals, it would seem, could be further apart politically than [Eldridge] Cleaver and [George] Wallace. Cleaver, on the one hand, embodies and articulates the rage that has gripped large segments of the black community in recent years. Born of desperation and despair, this rage has produced burnings and lootings in the ghetto as well as a philosophy of black separatism that represents more a withdrawal from an intimidating and unresponsive white society than a positive program for political action. This rage was also the source of Cleaver's influence. He could ride its powerful currents to fame and notoriety--which the mass media were more than willing to heap upon him--but he could not begin to propose a solution to the injustices that had produced it. Indeed, to assuage the anger and frustration in the black community would have threatened his own base of power.

Wallace, on the other hand, has often been called the embodiment of white racism and reaction. That he is, but, more precisely, his preeminence was a result of the fear which gripped large sections of the white community throughout the country. The Wallace movement grew to frightening proportions not because of anything that Wallace did but because the politically polarized atmosphere in the country called forth the need for a man who would represent the fears and the very worst instincts of millions of people.

While Cleaver and Wallace seem on the surface to be so very different, ~ Bayard Rustin

So it was all like, Caroline continues to have behavioral problems. She struggling a lot with anger and frustration over not being able to speak (we are frustrated about these things, too, of course, but we have more socially acceptable ways of dealing with our anger). Gus has taken to calling Caroline HULK SMASH, which resonates with the doctors. There's nothing easy about this for any of us. but you take your humor where you can get it. Hoping to go home on Thursday. We'll let you know ... ~ John Green

As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours. ~ Frederick Lenz

Tangled onto the shuttle, we were being woven back and forth to create the same tapestry of despair and heartbreak and loss. It was so much
bigger than I could see before, and all I had done was stand at the centre of the web and feed it my anger and frustration and jealousy. ~ J.A. Ironside

When you cut facilities, slash jobs, abuse power, discriminate, drive people into deeper poverty and shoot people dead whilst refusing to provide answers or justice, the people will rise up and express their anger and frustration if you refuse to hear their cries. A riot is the language of the unheard. ~ Martin Luther King, Jr.

Sorrow and strife comes to all persons. Mature people expect hardships and setbacks and patiently and determinedly work to accomplish their goals. Immature people lash out in anger and frustration when circumstances conspire to blunt their short-term objectives. ~ Kilroy J. Oldster

The fear really hits you. That's what you feel first. And then it's the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself. ~ Charles Bronson

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength. ~ Dalai Lama

Stay positive, joyful, and optimistic in your activism, even in the face of adversity. Understand that most people continue to consume animal products because they are unaware of the hidden cost - animal cruelty - not because they are bad or apathetic. Offer information, support, and resources in a friendly and supportive manner, as few people have begun their journey toward a compassionate lifestyle by being shamed or ridiculed. Turn anger and frustration into motivation to be as effective as possible. ~ Nathan Runkle

A criminal was already lost
by lost anger and frustration.
Petra Hermans
Babaji
September 25, 2016
Amen ~ Petra Hermans

Yamane leaned over until he was right in Rory's face. "Being with me isn't sweet and romantic. I like it messy, desperate, and sometimes even a little painful."
Rory digested this. He felt something unwind deep inside him. As if he were detached from it, he allowed it to uncoil slowly, building up a pressure of anger and frustration ...
"My kidneys are bleeding, my ribs are broken, and I'm loaded with painkillers. If you Google messy and desperate, you'll find a picture of me. ~ Z.A. Maxfield

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt. ~ Christina Aguilera

Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can't work for you if you don't show up as you. ~ Jason Mraz

Each morning the light came through the slats of the shutters in ripples, and as it washed towards the inhabitants of the Casa Luna it smoothed away memories of the past, It was for this that they had endured long hours in the grey English winter or freezing American climes, for this that they had worked and planned and worked extra hours/ The horrible feelings of stress, tension, anger and frustration that coursed through their veins every day almost unnoticed began to fade. ~ Amanda Craig

You're right," Jacks said. "You're not part of my world. You're not one of those girls. And maybe that's why."
"Why what?"
"Why I can't stop thinking about you."
Maddy rolled her eyes. "Guys like you don't say that to girls like me."
"I've never said that to anyone, actually," Jacks corrected. "In fact, I've never done anything like this before." He let out a little laugh. "How am I doing?"
He swallowed hard, trying to push down his nervousness. He was astonished to realize he was nervous. Somehow being around Maddy just put him in a different space. Jacks felt so present.
Maddy stared at him, letting the anger and frustration surge through her.
"Why are you doing this to me?" she asked finally.
He paused, considering.
"I'm being honest. I know you may not believe me. But I haven't been able to not think about you. When we were in the back at the restaurant, and . . ." Jacks's voice trailed off, his face coloring. "I still feel terrible about what I did. I lied to you and, even though I had good reasons for it, it was wrong of me."
Maddy studied him. Was he telling the truth?
Jacks smiled. "I mean this in the best possible way: I'm not going to leave you alone until you let me make it up to you. I'm serious. I'll be here every night. You might as well get me some pajamas and a toothbrush."
Despite her best efforts not to, Maddy laughed. She looked at Jacks and could see the faintest twinkle of light ~ Scott Speer

Red is such an interesting color to correlate with emotion, because it's on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you've got obsession, jealousy, danger, fear, anger and frustration. ~ Taylor Swift

For overthinkers, whose feelings and thoughts about their loss linger much longer than those of nonoverthinkers, the social time clock for "getting over" loss is really punishing. People become tired, even annoyed, with overthinkers for continuing to talk about their loss. They may simply withdraw, or if they can't withdraw, they may eventually blow up at the overthinker, expressing anger and frustration rather than sympathy and concern. ~ Susan Nolen-Hoeksema

People. And the brutal things we do to one another.
The fence shakes against my cheek and I turn, careful to keep my gaze lifted. I don't have it in me to look at her again. Bishop is grasping the chain-link with both hands, knuckles white, his eyes closed. His whole body is wound tight as a spring, like if I reached for him he would simply break apart at the joints, splinter into a hundred pi8eces. I don't try to touch him.
He lets out a yell and then another and another, loud and wild and out of control. He shakes the fence hard with both hands. His anger and frustration are more potent somehow because they are unexpected. When his scream fades into silence, he rests his forehead against the metal. "Sometimes," he says, voice raw, "I hate this place." He twists his neck and looks at me, hands still hooked in the fence above his head.
"I know," I say, barely a whisper. "Me, too. ~ Amy Engel

The Arab soul is broken by poverty, unemployment, and general recession. The Tunisian revolution is not far from us. The Arab citizen entered an unprecedented state of anger and frustration. ~ Amr Moussa

Generalised anger and frustration is something that gets you in the studio, and gets you to work - though it's not necessarily evident in anything that's finished. ~ Bruce Nauman

Take the high road. No matter how much strife, and consternation, frustration and anger you might be confronted with - don't go to that level. ~ Tim Gunn

depression lowers attention span, tolerance for frustration, and memory. Behavior is affected by lowered motivation, loss of ability to experience pleasure, and fatigue. The body is affected by headaches, stomachaches, and muscle tension. Relationships are affected by a tendency to withdraw and become isolated with loneliness. ~ Archibald D. Hart

A man so hurt and so perplexed may turn in anger, even on people he loves. ~ John Steinbeck

Surprisingly, I felt no anger towards him. He was just Man. Man in his basic, rudimentary state, easily moved by powerful emotions like love, lust, anger, greed, and fear, but totally dumb to the finer, acquired emotions like pity, mercy, humour, and justice. ~ Helon Habila

Thinking of a problem as a situation that is unwelcome or harmful can be limiting and distracting. When we attach ourselves to dissecting and focusing on the negativity of the problem, we take away valuable time and effort from finding the solution. When we allow our problem to emotionally outweigh our search for a solution, we aren't as open to the many possible solutions. In fact, both solutions and problems are just options - except one works and the other doesn't. ~ Rupa Mehta

I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish ... You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger. ~ Simone De Beauvoir

This time when she picked up her paints, she didn't think, she just painted. It was like opening the door onto a storm. The canvas was her doorway and the paint all the thunder and lightning, the wild pain-filled sky caught inside her. ~ Michelle Frost

Said I, in scorn all burning hot,In rage and anger high,You ignominious idiot,Those wings are made to fly! ~ Charlotte Perkins Gilman

The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion."
― Bodhidharma ~ Bodhidharma

All the most powerful emotions come from chaos -fear,anger,love- especially love. Love is chaos itself. Think about it! Love makes no sense. It shakes you up and spins you around. And then, eventually , it falls apart. ~ Kirsten Miller

as a man's strength is, so shall his anger be, and according to his riches he shall increase his anger. ~ Various

Dieter once wrote in a letter: It is good that I work there. I am like that fruit. I am imperfect. Inside I am the same person, the same sense of humor, the same thoughts. But my words betray me. What should take three minutes to say is an hour of frustration. People lose patience with me. Aphasia means aloneness. But God hears me. My world is small, and quiet, and slow and simple. No stage. No performance. More real. Good. ~ John Ortberg

I don't think it's quite that simple. Some people never observe anything, Life just happens to them. They get by on little more than a kind of dumb persistence, and they resist with anger and resentment anything that might lift them out of that false serenity. ~ Frank Herbert

A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled.

There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation.

She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come.

I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it.

Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. "At t ~ Eckhart Tolle

Trust in the Lord and do good; dwell in the land and enjoy safe pasture. Delight yourself in the Lord and he will give you the desires of your heart. Commit your way to the Lord; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun. Be still before the Lord and wait patiently for him; do not fret when men succeed in their ways, when they carry out their wicked schemes. Refrain from anger and turn from wrath; do not fret - it leads only to evil. For evil men will be cut off, but those who hope in the Lord will inherit the land. A little while, and the wicked will be no more; though you look for them, they will not be found. But the meek will inherit the land and enjoy great peace. ~ Bill Myers

Never inquire into another man's secret; bur conceal that which is intrusted to you, though pressed both be wine and anger to reveal it. ~ Horace

I prefer not to elaborate on the various stages of our dealings over the next few days - disbelief, anger, recrimination, the raking up of old sores, bitter silence and so on - but I can say that they gave lasting strength to our relationship, like a thick scar is stronger than the skin around it. ~ John Mole

You will accomplish more by kind words and a courteous manner than by anger or sharp rebuke, which should never be used except in necessity. ~ Angela Merici

By the way," Arizona interrupted rather casually, "how long are you two gonna shack up together out there at Dreamscape?" Anger surged, temporarily submerging the little thrill of dread Hannah had felt a few seconds ago. She jerked to a halt, spun around, and glared at Arizona. "We are not shacking up." Rafe tightened his grip on her arm. "Hannah, this isn't the time to go into it." "The heck it isn't." Hannah grabbed the edge of the door as Rafe tried to haul her forcibly out into the hall. "I want to set the record straight before we leave. Listen, Arizona, Rafe and I are sharing Dreamscape until we negotiate a way out of the mess Isabel left us in. We are not shacking up there." "Sorta hard to tell the difference," Arizona answered through a cloud of smoke. "Not from where I stand," Hannah retorted. "We're sleeping on separate floors." "Sounds uncomfortable," Arizona said. ~ Jayne Ann Krentz

When you assume negative intent, you're angry. If you take away that anger and assume positive intent, you will be amazed. Your emotional quotient goes up because you are no longer almost random in your response. ~ Indra Nooyi

The great lawyer who employs his talent and his learning in the highly emunerative task of enabling a very wealthy client to override or circumvent the law is doing all that in him lies to encourage the growth in the country of a spirit of dumb anger against all laws and of disbelief in their efficacy. ~ Theodore Roosevelt

When you're playing somebody who's going through a lot - frustration and hardship - you're just purging all your emotions, and it feels really good to do that. ~ Amanda Seyfried

The Petriana's tribune dismounted a dozen paces short of the gate and stalked up to the palisade wall with a grim smile, squinting up at Scaurus and his officers and then glancing back at the men building the pyre on the plain below the fortress. He called up to them, shielding his eyes with a raised hand.
'Well now, colleague, I see you've accomplished your orders with the usual efficiency. Perhaps you ought to come down here and join me, though. I've something to tell you that will give you some pause for thought.'
Scaurus climbed down from the wall after instructing Julius to keep the men inside the Dinpaladyr at their tasks.
'You'd better come with me, Centurion Corvus, I suspect I'm going to need someone to take notes of whatever it is my brother tribune has to tell me. I may well be too busy banging my head on the palisade in frustration. ~ Anthony Riches

It is clear to me that people often want incompatible things. They want danger and excitement on the one hand, and safety and security on the other, and often simultaneously. Contradictory desires mean that life can never be wholly satisfying or without frustration. ~ Theodore Dalrymple

If you want to conquer the stress,anger and illusion of life, live in the moment, enjoy your breathing, count your blessings. ~ Bhimsen Sapkota

One thing seemed to suggest that I might have some wisp of beauty to offer the world: the nature of my heart, which remained free of bitterness and anger. I feared, but I did not hate. I knew dread, but I did not judge. I loved and wished to be loved in return. And though my life had been circumscribed, though my experience had been limited by the threats I faced, I was usually happy. In this world, where woe and misery were common, where sometimes darkness seemed about to drown civilization, perhaps a capacity for happiness and hope was beauty of a kind, a small welcome light in the flood. ~ Dean Koontz

#Happiness For anybody and everybody whoever wants to experience Real happiness one thing should be clear -as long as one generates negativity i.e. anger, hatred, etc. in mind for anybody irrespective of any reason, Real peace & Real Happiness is far away because negativity & happiness cannot exist together. Have a lovely day.
(P.S. It would become more clear once you meditate more & experience yourself) ~ Subodh Gupta

Anger is airborne. It can be inhaled, and once it enters a body it becomes a tenacious blob of blues and browns with tiny speckles of red. It settles heavy in the lungs, making breathing ever so difficult. ~ Delores Phillips

He missed you just as I did. He worried about you just as I worried. He looked for you. Tried to find you. Just as I did. But
you were gone." She took a step toward him. "You think he left you? It was you who left, Michael. You left us." Her voice was shaking now, all the
anger and sadness and fear she had felt in those months, those years after Michael had disappeared.
"You left me." She put her hands to his chest, pushing him with all her might, with all her anger. "And I missed you so much.I missed you so much. I still do, damn you. ~ Sarah MacLean

Those who feel like they can intimidate our fellow citizens to take out their anger don't represent the best of America, they represent the worst of humankind, and they should be ashamed of that kind of behavior. ~ George W. Bush

Well, I think it's extraordinarily fun to write, and I look forward to it every day, but that doesn't mean I think it's easy. There's a difference between the two. It's fun in the way all worthwhile things are fun – there's difficulty attached to it. I think that a writer has to accept a certain amount of frustration. It's inherent in the task, and you have to simply persevere. It's part of the definition of the work. ~ David Guterson

One could be forgiven for supposing that rationality (or, more softly, 'reasonableness') is irrelevant – and even possibly opposed – to being a good lover. This is perhaps because we tend to think of love as a feeling, rather than as an achievement of intelligence. A reasonable or rational person is not one who is only interested in logic, or someone who tries in a cold, robotic fashion to substitute calculation and analysis for kindness or yearning. We are reasonable when we are moved by accurate explanation. Thus a reasonable person is slow to anger; they do not jump to conclusions ~ Alain De Botton