Emotional Fitness Quotes

Collection of famous quotes and sayings about Emotional Fitness.

Quotes About Emotional Fitness

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So many people can be physically light and fit but emotionally heavy and weighed down. ~ Rupa Mehta
Emotional Fitness quotes by Rupa Mehta
Thinking of a problem as a situation that is unwelcome or harmful can be limiting and distracting. When we attach ourselves to dissecting and focusing on the negativity of the problem, we take away valuable time and effort from finding the solution. When we allow our problem to emotionally outweigh our search for a solution, we aren't as open to the many possible solutions. In fact, both solutions and problems are just options - except one works and the other doesn't. ~ Rupa Mehta
Emotional Fitness quotes by Rupa Mehta
What makes us feel fat, stuck, and lacking in confidence is not just our bodies; it's the situations and relationships in our lives. It's the weight of the situations and relationships we may not know how to navigate or change. It's easier to choose the quick fixes, like drinking, smoking, emotional eating, or avoidance, to help us manage these situations. Yet these untenable solutions just continue to add more physical and emotional weight. If we could all step on a scale that measures emotional weight, I think many of us would be shocked. We have no idea how much our unaddressed emotions can add to any discouraging heaviness and weight in our lives. ~ Rupa Mehta
Emotional Fitness quotes by Rupa Mehta
Baggage is just the lies you tell yourself about the way things are. Those lies clutter up and obscure a clear perception of the world and other people. ~ Annette Vaillancourt
Emotional Fitness quotes by Annette Vaillancourt
I can be happy or unhappy in all situations. I am sure of it, because I have been. I have felt distraught and joyful in situations of abundance as well as poverty, in situations of popularity and anonymity, in situations of success and failure. The difference was never based on the situation itself, but always on my state of mind and heart. When I knew I was walking with God, I always felt happy and at peace. When I was entangled in my own complaints and emotional needs, I always felt restless and divided. ~ Henri J.M. Nouwen
Emotional Fitness quotes by Henri J.M. Nouwen
Never apologize for being over sensitive and emotional when defending the welfare of wildlife.
Let this be a sign that you have a big heart and aren't afraid to show your true feelings.

These emotions give you the strength to fight for what is right and to be the voice of those who cannot be heard. ~ Paul Oxton
Emotional Fitness quotes by Paul Oxton
I've been dealing with physical pain these past few days and here is one of the things it has made me realize: a lot of times we find ourselves in situations, and the mindset that got you into the situation cannot be the mindset that frees you from the situation. Whether it is physical pain or emotional pain - you've got to see yourself beyond the pain. See yourself healthy and healed in the midst of the pain. By His Stripes... ~ Bobby F. Kimbrough Jr.
Emotional Fitness quotes by Bobby F. Kimbrough Jr.
I tend to forget or rather, rarely cash in on  -  like coupons piling up  -  the proximity of people. If I wanted, I could walk a few blocks and find a friend, a friend who is likely experiencing coincidental gloom, blahs, and Sunday doom, because if there's one thing I know to be true about New York friendships: they are intervened time and again by emotional kismet. Stupid, unprecedented quantities of it. We're all just here, bungling this imitation of life, finding new ways of becoming old friends. ~ Durga Chew-Bose
Emotional Fitness quotes by Durga Chew-Bose
How are we tending to the physical, mental, emotional and spiritual sides to the 'vehicle' of our life...our body.

This garden needs constant care and constant growth to stay alive and healthy in all possible senses ~ Abha Maryada Banerjee
Emotional Fitness quotes by Abha Maryada Banerjee
Amazement and astonishment express the momentary overwhelming of the mind by something beyond expectation. Amazement is an emotional response, astonishment an intellectual one. ~ Dean Koontz
Emotional Fitness quotes by Dean Koontz
One reason that the task of inventing manners is so difficult is that etiquette is folk custom, and people have emotional ties to the forms of their youth. That is why there is such hostility between generations in times of rapid change; their manners being different, each feels affronted by the other, taking even the most surface choices for challenges. ~ Judith Martin
Emotional Fitness quotes by Judith Martin
One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too. ~ Friedrich Nietzsche
Emotional Fitness quotes by Friedrich Nietzsche
When the music and the characters are flawlessly synchronized, the opera develops an emotional force that movies and plays cannot match. ~ Bruce Beresford
Emotional Fitness quotes by Bruce Beresford
Steven stared at the detective's gun and realized there was no escape. He had an emotional meltdown, letting his true feelings spill out of him. ~ Amelia Morgan
Emotional Fitness quotes by Amelia Morgan
We have unfinished personal business I do believe." He smiled. "And I do love to make you blush."
"It clashes with my hair. ~ Susannah Sandlin
Emotional Fitness quotes by Susannah Sandlin
Because you do not happen to be married does not make you essentially different from others. All of us are very much alike in appearance and emotional responses, in our capacity to think, to reason, to be miserable, to be happy, to love and be loved.

You are just as important as any others in the scheme of our Father in Heaven, and under His mercy no blessing to which you otherwise might be entitled will forever be withheld from you. . . .

I do not worry about you young men who have recently returned from the mission field. You know as well as I what you ought to do. It is your responsibility and opportunity, under the natural process of dating and courting, to find a wonderful companion and marry in the house of the Lord. Don't rush it unduly and don't delay it unduly. "Marry in haste and repent at leisure" is an old proverb that still has meaning in our time. But do not dally along in a fruitless, frustrating, and frivolous dating game that only raises hopes and brings disappointment and in some cases heartache.

Yours is the initiative in this matter. Act on it in the spirit that ought to prompt every honorable man who holds the priesthood of God. Live worthy of the companionship of a wonderful partner. Put aside any thought of selfish superiority and recognize and follow the teaching of the Church that the husband and wife walk side by side with neither one ahead nor behind.

Happy marriage is based on a foundation of equal yoking ~ Gordon B. Hinckley
Emotional Fitness quotes by Gordon B. Hinckley
The Scriptures have been misused to defend bloody crusades and inquisitions; to support slavery, apartheid, and segregation; to sanction the physical and emotional abuse of women and children; to persecute Jews and other non-Christian people of faith; to support the holocaust of Hitler's Third Reich; to oppose medical science; to condemn inter-racial marriage; to execute women as witches; to excuse the violent racism of the Ku Klux Klan; to mobilize militias, white supremacy and neo-nazi movements; and to condone intolerance and discrimination against sexual minorities. ~ Mel White
Emotional Fitness quotes by Mel White
Despite the illusion of giving understanding, what seeing through photographs really invites is an acquisitive relation to the world that nourishes aesthetic awareness and promotes emotional detachment. ~ Susan Sontag
Emotional Fitness quotes by Susan Sontag
Fitness is a luxury when you are busy! ~ Lauren Conrad
Emotional Fitness quotes by Lauren Conrad
Forgiveness means we have chosen the path of love, compassion, and healing! ~ Avijeet Das
Emotional Fitness quotes by Avijeet Das
Spiritual or emotional pain doesn't become a memory so much as a bruise ... ~ John Geddes
Emotional Fitness quotes by John Geddes
All the uncontrollable and unpredictable parts of my life - from the actual creation to my emotional responses to the finished book - I've succeeded in banishing to the office. And I think I'm happier for it. ~ Jim Crace
Emotional Fitness quotes by Jim Crace
That some leader dangerous to the basic institutions of American society would arise, Lincoln thought inevitable. Safeguarding these institutions would require a public sufficiently united, sufficiently attached to freedom, and sufficiently wise, "to successfully frustrate his designs." Today it would also require a public sufficiently resistant to incessant criticisms and condemnations of their society for failing to achieve cosmic justice. Moreover, if the dangers in our own times were limited to those of "towering genius," there would be much less danger than there is. However, all that is needed are towering presumptions, which are increasingly mass-produced in our schools and colleges by the educational vogue of encouraging immature and inexperienced students to sit in emotional judgment on the complex evolution of whole ages and vast civilizations. ~ Thomas Sowell
Emotional Fitness quotes by Thomas Sowell
Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies. ~ Steven Levenkron
Emotional Fitness quotes by Steven Levenkron
The best way to become more creative is to create nothing. By this, I mean that you should return to zero point. Rid yourself of all the mental and emotional blocks that keep you from manifesting your full creative potential. ~ Ilchi Lee
Emotional Fitness quotes by Ilchi Lee
My developing sense was that the foundation of a story is an emotional foundation. If a story does not work emotionally, it does not work at all. ~ Yann Martel
Emotional Fitness quotes by Yann Martel
Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination. ~ David Wolfe
Emotional Fitness quotes by David Wolfe
If you are told from the time you are one month that you're no good and you're not smart and you can't do it and you don't have an opinion of your own and you pick the wrong friends and you don't study the right way and you don't wear the right clothes and you don't look nice, at some point you're going to start believing it. And if you believe it, you're going to need a mommy to tell you what to do. And that's abuse. Not to let your child grow up to be an independent, respected human being. ~ Victoria Secunda
Emotional Fitness quotes by Victoria Secunda
Competition is a moral problem and an emotional tangle and a political conundrum. ~ Valerie Miner
Emotional Fitness quotes by Valerie Miner
He looked younger, kinder, a brighter image of the man she knew. A man life hadn't mistreated or betrayed. Whatever the pain of this union, she loved that she gave him this momentary peace. This encounter lurched from the physical onto a different plane. A plane revealing a new emotional landscape. She felt lightheaded, lost. ~ Anna Campbell
Emotional Fitness quotes by Anna Campbell
Fitness is not about a size or a number. It's not about how you look, but how you feel. ~ Cheryl L. Ilov
Emotional Fitness quotes by Cheryl L. Ilov
An emotional man may possess no humor, but a humorous man usually has deep pockets of emotion, sometimes tucked away or forgotten. ~ Constance Rourke
Emotional Fitness quotes by Constance Rourke
When looking at the attributes associated with masculinity in the US, the same researchers identified the following; winning, emotional control, risk-taking, violence, dominance, playboy, self-reliance, primacy at work, power over women, disdain for homosexuality, and pursuit of status. ~ Brene Brown
Emotional Fitness quotes by Brene Brown
When you come to the spiritual needs, the emotional needs, the needs of our inner life, then politics and business and technology are completely impotent. They are completely unable to meet and address the needs of human beings. ~ Satish Kumar
Emotional Fitness quotes by Satish Kumar
I've always been a fan of melody and emotional melancholy, whether it was Rites of Spring or Tears for Fears or Neil Young. If I hear a song that has a sweet melody, I'm a sucker for it, whether it's Linkin Park or Little Richard. ~ Dave Grohl
Emotional Fitness quotes by Dave Grohl
Those very habits promoting emotional distance keep us from experiencing the love we so desperately long for and the love we are meant to give away. ~ Erin M. Straza
Emotional Fitness quotes by Erin M. Straza
Maintaining a moment-by-moment awareness of our thoughts, emotions, and sensations occurring in the present moment is essential to comprehend and appreciate the beauty of existence. Living in the moment in a non-judgmental manner allows a person to accept what is without wasting emotional energy and valuable time wishing or hoping for something besides objective reality. ~ Kilroy J. Oldster
Emotional Fitness quotes by Kilroy J. Oldster
Our good friend and fellow sportsman George W. Bush signed the Protection of Lawful Commerce in Arms Act into law back in 2005. Essentially, unless we make a terribly defective gun, the law creates a complete shield from liability. God bless Citizens United, the United States Chamber of Commerce, the NRA, tort reform, and needy and greedy politicians. ~ Mark M. Bello
Emotional Fitness quotes by Mark M. Bello
What I want to tell you today is not to move into that world where you're alone with yourself and your mantra and your fitness program or whatever it is that you might use to try to control the world by closing it out. I want to tell you just to live in the mess. Throw yourself out into the convulsions of the world. I'm not telling you to make the world better, because I don't believe progress is necessarily part of the package. I'm telling you to live in it. Try and get it. Take chances, make your own work, take pride in it. Seize the moment. ~ Joan Didion
Emotional Fitness quotes by Joan Didion
What a director really does is set the emotional temperature and the mood and the level, amount, or lack of, distance between the action and the character, and the character and the audience. ~ James Gray
Emotional Fitness quotes by James Gray
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