Practicing Silence Quotes

Practicing silence means making a commitment to take a certain amount of time to simply Be. Experiencing silence means periodically withdrawing from the activity of speech. It also means periodically withdrawing from such activities as watching television, listening to the radio, or reading a book. If you never give yourself the opportunity to experience silence, this creates turbulence in your internal dialogue. ~ Deepak Chopra

While walking, for example, if we are talking or thinking at the same time, we get caught up in the conversation or thoughts we're having and get lost in the past or the future, our worries or our projects. People can easily spend their entire lives doing just that. What a tragic waste! Let us instead really live these moments that are given to us. In order to be able to live our life, we have to stop that radio inside, turn off our internal discourse.
How can we enjoy our steps if our attention is given over to all that mental chatter? It's important to become aware of what we feel, not just what we think. When we touch the ground with our foot, we should be able to feel our foot making contact with the ground. When we do this, we can feel a lot of joy in just being able to walk. When we walk, we can invest all our body and mind into our steps and be fully concentrated in each precious moment of life.
In focusing on that contact with the earth, we stop being dragged around by our thoughts and begin to experience our body and our environment in a wholly different way. Our body is a wonder! Its functioning is the result of millions of processes. We can fully appreciate this only if we stop our constant thinking and
have enough mindfulness and concentration to be in touch with the wonders of our body, the Earth, and the sky. ~ Thich Nhat Hanh

Practicing art is a meditation; an artwork is an insight. ~ William Ash

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable; exercising the compassion that comes from knowing that we are all made of strength and struggle; and nurturing the connection and sense of belonging that can only happen when we believe that we are enough. Authenticity demands Wholehearted living and loving - even when it's hard, even when we're wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we're afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives. ~ Brene Brown

I think O.J. protests too much. Not only did he say he didn't carve the holiday turkey, but he was in the back yard practicing his golf swing the whole time. ~ David Letterman

i slipped off my
tongue
and
fell
on
silence. ~ Katlego Kol-Kes

Lucian attempted a wan smile, although he did not open his eyes. "You are the miracle my brother has named you in his thoughts."
"Has he named me a miracle?" Even her voice was soothing and tranquil to Gabriel's ears. He wanted to touch her, bask forever in her beauty, in her serenity. After the chaos of a bleak, gray world filled with violence, she was a miracle.
"Yes, and for once, he was right." There was an edge of weariness to the beautiful pitch of Lucian's voice and it alarmed Gabriel. He had never heard his invincible twin sound so utterly drained of strength.
"I am right at all times," Gabriel corrected, moving at once to his brother's side. "It is a peculiar phenomenon Lucian finds difficult to live with, but all the same . . ."
Lucian opened his eyes to regard his brother with an icy stare clearly meant to intimidate. "Francesca, my dear sister, you have tied yourself to one who has a much inflated opinion of himself. I do not remember a time when he was right about anything."
Gabriel moved to the couch, seating himself beside his brother. "Do not listen to him, my love, he practices his intimidating stare in the mirror on a daily basis. He thinks to silence me with his glare. ~ Christine Feehan

Endless invention, endless experiment,
Brings knowledge of motion, but not of stillness;
Knowledge of speech, but not of silence;
Knowledge of words, and ignorance of the Word.
Where is the Life we have lost in living?
Where is the wisdom we have lost in knowledge? ~ T. S. Eliot

The study of silence has long engrossed me. The matrix of a poet's work consists not only of what is there to be absorbed and worked on, but also of what is missing, desaparecido, rendered unspeakable, thus unthinkable. It is through these invisible holes in reality that poetry makes its way - certainly for women and other marginalized subjects and for disempowered and colonized peoples generally, but ultimately for all who practice any art at its deeper levels. The impulse to create begins - often terribly and fearfully - in a tunnel of silence. Every real poem is the breaking of an existing silence, and the first question we might ask any poem is, What kind of voice is breaking silence, and what kind of silence is being broken? ~ Adrienne Rich

Space and silence weigh equally upon the heart. A sudden love, a great work, a decisive act, a thought which transfigures, all these at certain moments bring the same unbearable anxiety, linked with an irresistible charm. ~ Albert Camus

I fuckin eat silence of crickets for fun. I got life after
life and a name like Baby. Every time I try to cry a tear
a new kittenhead grows out of me. ~ Patricia Lockwood

In the middle of the silence in a writer's house lies an invalid: the book being worked on. ~ Richard Eder

In the silence of the ticking of the clock's minute hand, I found you. In the echoes of the reverberations of time, I found you. In the tender silence of the long summer night, I found you. In the fragrance of the rose petals, I found you. In the orange of the sunset, I found you. In the blue of the morning sky, I found you. In the echoes of the mountains, I found you. In the green of the valleys, I found you. In the chaos of this world, I found you. In the turbulence of the oceans, I found you. In the shrill cries of the grasshopper at night, I found you. In the gossamer sublimity of the silken cobweb, I found you. ~ Avijeet Das

But still, you know how it is when you're missing a loved one. You try to turn every stranger into the person you were hoping for. You hear a certain piece of music and right away you tell yourself that he could have changed his clothing style, could have gained a ton of weight, could have acquired a car and then parked that car in front of another family's house. "It's him!" you say. "He came! We knew he would; we always ... " But then you hear how pathetic you sound, and your words trail off into silence, and your heart breaks. ~ Anne Tyler

Silence and indifference would not take you anywhere at the end of the day. ~ Sunday Adelaja

You see, the deaf have an intimacy with silence. It's there in their dreams. ~ Shane Koyczan

Speech is civilization itself. The word, even the most contradictions word, preserves contact - it is silence which isolates. ~ Thomas E. Mann

In the valley of unknown, in my moments of uncertainty, the clutter flees and silence allows me to hear the voice of the LORD ~ Jonah Books.com

Our minds had met and crossed and understood from the first moment when Victor introduced us in my club, and that queer, inexplicable bond of the heart, breaking through every barrier, every restraint, had kept us close to one another always, in spite of silence, absence, and long years of separation. ~ Daphne Du Maurier

A life of feminine submission, of 'contemplative purity,' is a life of silence, a life that has no pen and no story, while a life of female rebellion, of 'significant action,' is a life that must be silenced, a life whose monstrous pen tells a terrible story. ~ Sandra M. Gilbert

Karamakate says, "to become a warrior, every Cohiuano man must leave everything behind and go into the jungle, guided only by his dreams. In that journey, he has to discover, in solitude and silence, who he really is." ~ Tom Cole

Before the war is ended, the war party assumes the divine right to denounce and silence all opposition to war as unpatriotic and cowardly. ~ Robert M. La Follette

The people in Arab countries are now speaking out and asking many questions about human rights, minorities, religion, democracy, "the other," and so on. ~ Hassan Blasim

Silence holds the door against the strife of tongue and all the impertinences of idle conversation. ~ James Hervey

You've given up on yourself before anyone else has a chance to."
Silence greeted me.
I could feel Rider's stare on me. Several moments passed. "That's bullshit, and kind of priceless coming from you. You gave up on me yesterday."
I started to defend myself, but I couldn't. I swallowed hard. "I know. You're right about that, but I'm also right."
"And how's that?" Challenge hardened his tone.
"Because I give up on myself on a daily basis," I admitted. My cheeks heated but I continued. "I know."
He sucked in an audible breath. "Mallory..."
I shook my head as I thought about all the conflicting emotions and needs and wants. "It's true. It's what I do. I don't mean to. Or maybe I do. It's...it's easier being scared of everything."
"How...how can that be?" His voice softened. "How can that be easier?"
My smile was faint. Suddenly, I really wished I was at home, with my head under the blankets. "You can't fail when you don't really try, right? You'd know that. ~ Jennifer L. Armentrout

It's silence that I want to hear. That single instance where a person is bare and pure and doesn't know how to feel. the silence that follows. That's all. ~ Peter Tieryas

My silence never means I don't have nothing to talk, but it was important who were audiences and what was the topic. ~ Ali Rezavand Zayeri

When God made man she was practicing. ~ Rita Mae Brown

Would my head were a head of lettuce. I drove the last car over the Sagamore Bridge before the state police closed it off. The Cape Cod Canal all atempest beneath. No cars coming, no cars going. The bridge cables flapping like rubber bands. You think in certain circumstances a few thousand feet of bridge isn't a thousand miles? The hurricane wiped out Dennis. Horace thanked God for insurance. I saved our little girl. You want me to say, Hurrah! Hurrah! but I can't, I won't, because to save her once isn't to save her, and still she thumps as if the world was something thumpable. As if it wasn't silence on a fundamental level. Yap on, wife, yap on. Thump, daughter, thump. Louder, Orangutan, louder. I can't hear you. ~ Peter Orner

In horror movies today it's lots of fast cut shot and lots of loud noises on the soundtrack. I tried to do the opposite. Playing with silence for instance. ~ Alejandro Amenabar

my dear, I have nothing to say.
my heart burns
like the evening sky. ~ Sanober Khan

If
you scream, you're marked "insane."
But silence is a place in which to scream! ~ Gwendolyn Brooks

Do you like me? No answer. Silence bounced, fell off his tongue and sat between us and clogged my throat. It slaughtered my trust. It tore cigarettes out of my mouth. We exchanged blind words, and I did not cry, I did not beg, but blackness filled my ears, blackness lunged in my heart, and something that had been good, a sort of kindly oxygen, turned into a gas oven. ~ Anne Sexton

Silence 'is so lacking in this world which is often too noisy, which is not favorable to recollection and listening to the voice of God. In this time of preparation for Christmas, let us cultivate interior recollection so as to receive and keep Jesus in our lives.' ~ Pope Benedict XVI

We don't look at each other [in the car], but instead do so only when we want to. We're allowed to look around without appearing rude. We have a big screen in front of us and side views. Silence doesn't seem heavy or difficult. ~ Abbas Kiarostami

There are times when you have to speak because silence is betrayal. ~ Ursula K. Le Guin

And what was more, he'd had to let Silence's brothers bear her away because the palace wasn't safe for her or the babe now. Conceding to anyone was not something Mick was used to doing. If any man had told him a month ago that he'd let four men walk out of the palace with something - someone - he considered his, Mick would've laughed in his face. But that was before Silence and the babe had come to be important to him. More important than even his self-esteem and his reputation. If that made him a weaker man, well, then so be it. ~ Elizabeth Hoyt

It's like chopping down a huge tree of immense girth. You won't accomplish it with one swing of your axe. If you keep chopping away at it, though, and do not let up, eventually, whether it wants to or not, it will suddenly topple down. When that time comes, you could round up everyone you could find and pay them to hold the tree up, but they wouldn't be able to do it. It would still come crashing to the ground ... . But if the woodcutter stopped after one or two strokes of his axe to ask the third son of Mr. Chang, "Why doesn't this tree fall?" And after three or four more strokes stopped again to ask the fourth son of Mr. Li, "Why doesn't this tree fall?" he would never succeed in felling the tree. It is no different for someone who is practicing the Way. - ZEN MASTER HAKUIN ~ Robert Greene

I cast out the crime of me; my casualty. Silence, you must leave. Sadness, go. Surrender, shame. Cruelty, quiet now. ~ Amber Tamblyn