Omplex Ptsd Quotes

I know you're in a world of pain, but that pain will lessen. At the beginning you can't see that. You can only see your pain and you think it will never go away.
But the nature of pain is that it changes - it changes like a sunset. At first, it's this intense red-orange in the sky, and then it starts getting softer and soften. The texture of pain changes as you work through it. And then one day, you wake up and realize that life isn't just about working through your incest; it's about living, too.
- survivor of child sexual abuse ~ Ellen Bass

Warning: This read will cause lack of sleep! You wont want to put it down!

July 13, 2016 by Francine Baia
This was a long awaited novel in the Sword of the God series and it was most definitely well worth the wait. The author provides an all encompassing look into the inner thoughts and machinations of each character which is commanding. She tackles several serious subjects that are current in today's society, including PTSD and how it affects people differently and the devastation it causes on family. Several love stories are explored which keeps the readers on edge and wanting more. The integration of languages and cultures are seamless and readily understandable which bolsters the depth of the multiple storylines and at times is masterfully interlaced with comic relief. This is truly an enjoyable read that you will find difficult to put down. Anxiously anticipating the next installment! ~ Anna Erishkigal

If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship. ~ Beverly Engel

Traumatic events challenge an individual's view of the world as a just, safe and predictable place. Traumas that are caused by human behavior. . . commonly have more psychological impact than those caused by nature. ~ American Psychological Association

When my own son is going through what he goes through, coming back, I can certainly relate with other families, who kind of fill these ramifications of some PTSD. ~ Sarah Palin

What I've discovered is that by keeping peace with those who hurt me, I had no peace. Rather, I was in turmoil. I suffered the aftermath of sexual violence. I am the one who has battled for my life. ~ Dana Arcuri

I've heard some people claim that their abuser/rapist made them stronger. We must realize that abusers and predators don't get credit for our strength, nor our healing. They did not make us stronger. Rather, the abusers and predators broke us. They shattered us. They turned our lives into a living hell. They violated us! Do you know who made you stronger? Do you know who made you brave? YOU did! You are a courageous survivor. You did the hard work. You overcame great obstacles. You are the one healing you. You did it! ~ Dana Arcuri

Since her time in the necromancer's clutches, she was still recovering lost memories from the quicksand of her mind. They'd drop like nuclear bombs, freezing her at the worst time as visuals which should've stayed forever buried bubbled to the surface. ~ Katherine McIntyre

Your mother doesn't need a diagnosis for you to determine that your relationship is unhealthy. ~ ✨Diane Metcalf

If your parents' faces never lit up when they looked at you, it's hard to know what it feels like to be loved and cherished. If you come from an incomprehensible world filled with secrecy and fear, it's almost impossible to find the words to express what you have endured. If you grew up unwanted and ignored, it is a major challenge to develop a visceral sense of agency and self-worth. ~ Bessel A. Van Der Kolk

First things first: studies show policing is hard. At a minimum, they prove many LEO's struggle to cope with what they are exposed to. For example, research indicates that while 8.2% of the general population suffers from an active alcohol or substance abuse addiction, up to 23% of public safety personnel, including law enforcement officers, are engaged in the same struggle. Furthermore, due to the constant exposure to violence, conflict, death, pain and suffering, coupled with the extremely stressful and draining nature of their work, police run a significant risk of experiencing Post-Traumatic Stress Injuries (PTSI)/Post-Traumatic Stress Disorder (PTSD). Lastly, research by Dr. John Violanti in 2004 indicates a combination of alcohol use and PTSD produces a tenfold increase in the risk of suicide. This small snapshot of research paints a grim picture on how policing can negatively impact those that take up its calling. ~ Karen Rodwill Solomon

In 2017, after the Hollywood producer, Harvey Weinstein's sexual assault scandal went viral, the #MeToo movement grew like wildfire. It triggered my trauma. Flashbacks of horrific injustice. Old memories resurfaced. ~ Dana Arcuri

Sometimes, PTSD sufferers will shut out memories of painful periods in their lives and experience amnesia. Thus, a traumatized individual might not remember when his spouse died in a car accident. Another person who was abused might have gaps in her memory of childhood. ~ Glenn Schiraldi

... as Herman (1992b) cogently noted two decades ago, these personality disorders can be iatrogenic, causing harm to individuals as an inadvertent result of the social stigma they carry and the widespread (but not entirely accurate) belief among professionals and insurers that those with Cluster B personality disorders (especially borderline personality disorder[BPD]) cannot be treated successfully, cannot recover, and are a headache to practitioners. For example, the BPD diagnosis continues to be applied predominantly to women often, but not always, in a negative way, usually signifying that they are irrational and beyond help. Describing posttraumatic symptoms as a personality disorder not only can be demoralizing for the client due to its connotation that something is defective with his or her core self (i.e., personality) but also may misdirect the therapist by implying that the patient's core personality should be the focus of treatment rather than trauma-related adaptations that affect but are distinct from the core self. In this way, both therapists and their clients may overlook personality strengths and capacities that are healthy and sources of resilience that can be a basis for building on and enhancing (rather than "fixing" or remaking) the patient's core self and personality. ~ Christine A. Courtois

I was just thinking that I started off OK," Jo said. "There wasn't anything different or wrong with me when I was born. I wasn't inherently bad or freakish."
That's right, Jo," Lynn said.
"Other people - my mother and father - did things to me that made me feel all wrong about myself," Jo said, another warm wave of new, sure knowledge washing over her. ~ Joan Frances Casey

I do not think the long-range bullets I fire provide the mark of a man; I am only dimly aware that they are dehumanising me.
They are my opium tto see me through my time here. But with each hit they give, they only provide a feeling respite from the past I cannot escape from and thre present I have chosen to mire myself in. And, grounded as I am in the reality of this hill, I do not yet fully appreciate how this addiction is infecting my future with malediction.
With this clinical, psychopathically detached behaviour considered as normal, proper and expected on this hall, I cannot yet stop to think - because I cannot allow myself to here - of how hese respites may be blackening my soul in all the time I will have left on my own back Home - should I even live through the remainder of my months here, in some other corner of this Hell of a country. ~ Jake Wood

IT TOOK a conscious effort for Tallow to keep his hand off his gun as he walked up the apartment building's stairs. There was no threat here. He told himself that with every step. But every step held memory. ~ Warren Ellis

The problem with having problems is that 'someone' always has it worse. ~ Tiffany Madison

I'm broken. We're all broken and right now we're all isolated within that brokenness. The cure for the loneliness is connection - connection with that broken part of ourselves and with each other - and we can't achieve that connection while pretending we are okay. We're not okay. ~ L.M. Browning

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. ~ Christina Enevoldsen

Count Your Blessings And Not Your Depressings ~ John M Sheehan

Don't step off the road --- There might be another one! ~ James McGarrity

You'd think I'd be used to loud noises with the constant screaming in my head. ~ Lidia Longorio

When I got out of prison, I was basically no longer human,' Miriam says. ~ Anna Funder

We are threatened with suffering from three directions: from our body, which is doomed to decay ... , from the external world which may rage against us with overwhelming and merciless force of destruction, and finally from our relations with other men ... This last source is perhaps more painful to use than any other. (p77) ~ Sigmund Freud

when I was a kid I use to put a puzzle together over and over until I got really good at it so one day I turned all the pieces upside down and built it, then I understood the true nature of the puzzle ~ Stanley Victor Paskavich

Attachment. A secure attachment is the ability to bond; to develop a secure and safe base; an unbreakable or perceivable inability to shatter to bond between primary parental caregiver(s) and child; a quest for familiarity; an unspoken language and knowledge that a caregiver will be a permanent fixture. ~ Asa Don Brown

Controlling my environment was still a compelling need for me. I did everything I could to not be surprised by anything...

Looking back, I think that my need to predict how my day was going to unfold was a direct response to the amount of chaos in my childhood. ~ Olga Trujillo

I had experience with PTSD myself; probably that's why I felt so close to the soldiers and the testimony. Also, because I had experienced this myself, I wanted to make a really physical and carnal film. ~ Alice Winocour

There were times when he felt as if he were being literally torn in two. Times when he raged at the injustice of what was happening to him, times when he was overwhelmed with guilt. There was no right and wrong anymore, which had been one of clear-cut lines for so long, was now so blurred that he was careening around like a compass struggling to find true north. ~ Marguerite Kaye

The thing that's important to remember about PTSD is that a traumatic event affects different people differently. ~ Jodi Picoult

Beautiful,' [his wife] would murmur, nudging Septimus that he might see. But beauty was behind a pane of glass. Even taste had no relish to him. He put down his cup on the little marble table. He looked at people outside; happy they seemed, collecting in the middle of the street, shouting, laughing, squabbling over nothing. But he could not taste, he could not feel. In the tea-shop among the tables and the chattering waiters the appalling fear came over him
he could not feel. ~ Virginia Woolf

We thought we'd seen it all. The real horror of war is always waiting for you at home. It's waiting, I tell you. We were so damned happy when we got back. We'd made it. We survived. But it's always waiting. Waiting. You let down your guard. And there it is. You can't ever let up. Give up. ~ James Anderson

I didn't suffer from PTSD, but I changed. People change in life, and not just because of war. I saw this in life before the military, and over and over again during the thirty-one years I served. We can't expect people to stay the same forever; we need to respect those changes. ~ Valerie Ormond

Dad is the big bad and the big good. He throws things, he feeds us, he beats us, he dresses our wounds. And each day we live, we don't know if he is going to kill us or save our lives. ~ Jia Apple