Non Suicidal Self Injury Quotes

Self-mutilation is a very different issue to suicide. It is a controlled pain personal to you, allowing you to live/exist to some degree. ~ Richy Edwards

Depression as Denial of the Self Depression consists of a denial of one's own emotional reactions. This denial begins in the service of an absolutely essential adaptation during childhood and indicates a very early injury. There are many children who have not been free, right from the beginning, to experience the very simplest of feelings, such as discontent, anger, rage, pain, even hunger - and, of course, enjoyment of their own bodies. ~ Alice Miller

June 16, 2018

I feel lovely, but it's just the drugs. But sometimes I think that maybe it isn't just the drugs? Maybe these feelings are inside of us all along, and the drugs find them. Maybe that's why some people choose to be junkies because they choose to believe that they're worthy of happiness. And maybe some of us like the pain so much that we numb it in order for us to really understand it. To put these suicidal feelings to sleep and fall in love with the way we fall in love with the stars within us. I think self-destruction is the most addictive thing. There's something very powerful and magical about it. ~ Juansen Dizon

Shedding off one more layer of skin
Keeping one step ahead of the persecutor within ~ Bob Dylan

Cold glass, how you insert yourself Between myself and myself. I scratch like a cat. The blood that runs is dark fruit- An effect, a cosmetic. You smile. No, it is not fatal. ~ Sylvia Plath

When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it. ~ Alice Jamieson

Suicide rates have not slumped under the onslaught of antidepressants, mood-stabilizers, anxiolytic and anti-psychotic drugs; the jump in suicide rates suggests that the opposite is true. In some cases, suicide risk skyrockets once treatment begins (the patient may feel not only penalized for a justifiable reaction, but permanently stigmatized as malfunctioning). Studies show that self-loathing sharply decreases only in the course of cognitive-behavioral treatment. ~ Antonella Gambotto-Burke

In my practice I use neurofeedback primarily to help with the hyperarousal, confusion, and concentration problems of people who suffer from developmental trauma. However, it has also shown good results for numerous issues and conditions that go beyond the scope of this book, including relieving tension headaches, improving cognitive functioning following a traumatic brain injury, reducing anxiety and panic attacks, learning to deepen meditation states, treating autism, improving seizure control, self-regulation in mood disorders, and more. ~ Bessel A. Van Der Kolk

There was an awful rainbow once in heaven: We know her woof, her texture; she is given In the dull catalogue of common things. Philosophy will clip an angel's wings. ~ John Keats

I was tired of being me. ~ Rachel Ward

Cutting pain was a different flavor of hurt. It made it easier not to think about having my body and my family and my life stolen, made it easier not to care ... -Wintergirls ~ Laurie Halse Anderson

Autonomy ... is freedom to develop one's self - to increase one's knowledge, improve one's skills, and achieve responsibility for one's conduct. And it is freedom to lead one's own life, to choose among alternative courses of action so long as no injury to others results. ~ Thomas Szasz

Almost all accidents and injuries happen when an individual is not being present and not paying attention to what they are doing. ~ Tobe Hanson

I got a monster within . . . my own self ! ~ John Zea

Losses and other events - whether anticipated or actual - can lead to feelings of shame, humiliation, or despair and may serve as triggering events for suicidal behavior. Triggering events include losses, such as the breakup of a relationship or a death; academic failures; trouble with authorities, such as school suspensions or legal difficulties; bullying; or health problems. This is especially true for youth already vulnerable because of low self-esteem or a mental disorder, such as depression. Help is available and should be arranged. - American Association of Suicidology ~ Sue Klebold

I do myself a greater injury in lying than I do him of whom I tell a lie. ~ Michel De Montaigne

Every act of conscious learning requires the willingness to suffer an injury to one's self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily; and why older persons, especially if vain or important, cannot learn at all. ~ Thomas Szasz

Appropriate boundaries don't control, attack or hurt anyone. They simply prevent your treasures from being taken at the wrong time. Saying no to adults, who are responsible for getting their own needs met, may cause some discomfort. But it doesn't cause injury. ~ Henry Cloud

There's irony in a beautiful curl slowly turning into a tangled mess, beyond resurrection, in a matter of minutes. ~ Shelley Taylor

One great help here - and I make no claim that it is the only help or even a necessary condition for forgiveness - is sincere repentance on the part of the wrongdoer. When I am wronged by another, a great part of the injury - over and above any physical harm I may suffer - is the insulting or degrading message that has been given to me by the wrongdoer: the message that I am less worthy than he is, so unworthy that he may use me merely as a means or object in service to his desires and projects. Thus failing to resent(or hastily forgiving) the wrongdoer runs the risk that I am endorsing that very immoral message for which the wrongdoer stands. If the wrongdoer sincerely repents, however, he now joins me in repundiating the degrading and insulting message - allowing me to relate to him (his new self) as an equal without fear that a failure to resent him will be read as a failure to resent what he hs done. ~ Jeffrie G. Murphy

Nothing from the past can still exist unless we drag it into the present moment through our minds. Holding onto past pain creates present pain. Holding onto old fears creates new fears. Holding onto former injuries caused by others is an act of current self-injury. What's done is gone. The only way it can live within us again is through our willingness to revive it in this moment. ~ Emily Maroutian

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie. ~ Steven C. Hayes

There's a certain window of time in the middle of the night out in Middle America where there's no bar open and nothing on TV. If you don't want to do too many drugs, you have to start bodily mutilation. ~ Ani DiFranco

My thoughts are messy, my emotions are messy, my body goes in and out at will. The raised white scars on my arms and legs are the only aspect of my being that comes close to minimalism. They came from chaos, but it is hard to carve frustration and unease into the flesh. Only straight lines. ~ Emma Forrest

Do not forgive. Forgiveness accuses before it forgives. By accusing, by stating the injury, it makes the wrong irredeemable. It carries the blow all the way to culpability. Thus, all becomes irrepairable; giving and forgiving cease to be possible.
For nothing saves innocence.
Forgive me for forgiving you.
The sole fault would be one of position: the one and only fault is to be "I,", for it is not identity that the Self in myself brings me. This self is merely a formal necessity: it simply serves to allow the infinite relation of Self to Other. Whence the temptation (the sole temptation) to become a subject again, instead of being exposed to subjectivity without any subject, the nudity of dying space.

I cannot forgive -- forgiveness comes from others -- but I cannot be forgiven either, if forgiveness is what calls the "I" into question and demands that I give myself, that I subject myself to the lack of subjectivity. And if forgiveness comes from others, it only comes; there is never any certitude that it can arrive, because in it there is nothing of the (sacramental) power to determine. It can only delay in the element of indecision. In The Trail, one might think that the death scene constitutes the pardon, the end of the interminable; but there is no end, since Kafka specifies that shame survives, which is to say, the infinite itself, a mockery of life as life's beyond. ~ Maurice Blanchot

Beyond aspects of pain that are physical, thought Oppenheimer, sickness or injury or privation, beyond the so-called obvious, suffering can be a work of art. It can be made of buried and rising things, helpless and undiscovered, song of frustrated want, silence after desire. It can be the test of the self falling short, constrained, distorted, disturbed or rebuffed, the vacuum left by longing, call without an answer. ~ Lydia Millet

A long iron rod rocketed straight through the very forefront of Phineas Gage's brain. It's kind of an unusual part of the brain: you can suffer pretty severe injuries to it and often walk away from the injury. It's not a part of the brain that's necessarily vital for your biological self. But it is very important for personality. ~ Sam Kean

A complete stranger
a giant pancake, no less
has just appeared in their home," Boyd said. "Why isn't anyone reacting to this? Wouldn't they be screaming in terror?"
"They love pancakes," Stan said.
"What would they do if a fried chicken leg walked in?"
"I'm not sure a chicken leg could walk in," said the script supervisor, a lady who wore three layers of shirts and sucked on a pencil as if it were a pacifier. "I suppose it could hop."
Stan looked over his shoulder at her. "let me handle this." He turned back to Boyd. "The family knows you. You're not just another pancake off the street. You're a celebrity pancake, the Jay Leno of breakfast foods. Would anyone throw Leno out of their house?"
"Okay, assuming you're right, I'm a pancake asking this family to eat me. Am I suicidal or simply filled with self-loathing?"
"Take your pick," Stan said. "Whatever will get you through the scene. ~ Janet Evanovich

The nerves of the skin send pain signals to the brain to warn us of the danger from and impending injury. In the case of self-inflicted wounding, this pain acts as the body's own defense mechanism to stop one from proceeding in the effort at physical injury. If a person proceeds despite the pain, that means that he or she is motivated by something stronger than the pain, something that makes him or her capable of ignoring or enduring it. ~ Steven Levenkron

I do not laugh; I do not cry;
I'm sweating out the will to die.
My past is sliding down the drain;
I soon will be myself again. ~ Theodore Roethke

Personality of reincarnating as Paulo was that of his deceased sister, Emilia. She made several suicidal attempts. Finally she took cyanide and died very quickly on October, 12, 1921." Joe Fisher continued the research: Emilia died "fourteen months before Paulo's birth. He took on Emilia's self destructive instincts. Paulo made several attempts to kill himself before committing suicide on September 5, 1966 by setting himself on fire. ~ Ian Stevenson

Conscience is worse than death, some people commit suicide to evade it. ~ Efrat Cybulkiewicz

When the heart accepts death first, words you can trust are feelings you can take. ~ Auliq Ice

impure thoughts of every kind crystallize into enervating and confusing habits, which solidify into distracting and adverse circumstances: thoughts of fear, doubt, and indecision crystallize into weak, unmanly, and irresolute habits, which solidify into circumstances of failure, indigence, and slavish dependence: lazy thoughts crystallize into habits of uncleanliness and dishonesty, which solidify into circumstances of foulness and beggary: hateful and condemnatory thoughts crystallize into habits of accusation and violence, which solidify into circumstances of injury and persecution: selfish thoughts of all kinds crystallize into habits of self-seeking, which solidify into circumstances more or less distressing. On the other hand, beautiful thoughts of all kinds crystallize into habits of grace and kindliness, which solidify into genial and sunny circumstances: pure thoughts crystallize into habits of temperance and self-control, which solidify into circumstances of repose and peace: thoughts of courage, self-reliance, and decision crystallize into manly habits, which solidify into circumstances of success, plenty, and freedom: energetic thoughts crystallize into habits of cleanliness and industry, which solidify into circumstances of pleasantness: gentle and forgiving thoughts crystallize into habits of gentleness, which solidify into protective and preservative circumstances: loving and unselfish thoughts crystallize into habits of self-forgetfulness for others, which soli ~ James Allen

Even though alcohol abuse is frowned upon by society, it's generally considered acceptable to drink in moderation in many social situations. In fact, society has a pretty high tolerance for drinking, even when people drink to the point of getting tipsy. This is definitely not the case for self-harm, though. On the contrary, society generally sees self-harm as unacceptable at any level and under any circumstances. ~ Kim L. Gratz

Sergey and I founded Google because we're super optimisitc about the potential for technology to make the world a better place. Think about how many people are underserved by transportation today, like those with disabilities, and how self driving cars will transform their lives. Or the wasted time you sit in your car every day commuting to and from work. Or the deaths and injuries that could be avoided. ~ Larry Page

Better to inflict pain on myself than to let other people do it. ~ Tracy Thompson

If you do base your life on how many touchdowns you score, how many championships you win, then when you have a setback, then when you have an injury, you're not playing, or something goes wrong, your self-worth goes down. ~ Tim Tebow

Ache my bones, flame my muscles, tingle my nerves, but you will never taint my beautiful mind & I will overcome this condition with the belief that I already have.
- CRPS AWARENESS - ~ Nikki Rowe

In his mind World War III represents the final self-destruction and imbalance of an asymmetric world, the last suicidal spasm of the dextro-rotatory helix, DNA. The human organism is an atrocity exhibition at which he is an unwilling spectator ... ~ J.G. Ballard

Hatred is always self hatred, and there is something suicidal about it. ~ James Baldwin