Healing Within Quotes

Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you. ~ Nhat Hanh

If you have Jesus in your heart, you also have miracles of healing within your hands. ~ Marilyn Hickey

When we can see our own self, angry and hurting others, within every villain, then we can love. When we can see our own desperate struggle for belonging in the eyes of every enemy, then we can love. When we can look at the greatest of atrocities and see the opportunity for healing within, then, and only then, can we really love. ~ Vironika Tugaleva

To experience some healing within yourself, and to contribute healing to the world, you are summoned to wade through the muck from time to time. ~ James Hollis

Think... of the world you carry within you. ~ Rainer Maria Rilke

Chiron reminds us that only through recognising and accepting our inner wounds can we find true healing. ~ Lisa Tenzin-Dolma

At sixty one, I was at the top of my professional career, a wife, mother, and grandmother with many wonderful friends--and absolutely terrified....I was unaware of living as multiple identifies, but did spend my life running away from a 'me' I could neither understand nor tolerate....The first step to becoming one whole person happened to me the day in therapy when I became aware of the three adults who had been living in separate compartments in my brain. I saw them and they saw each other....A perfect three-point landing. ~ Janyne McConnaughey

Chakras are not the nerve centers of the body but subtler than that. Chakras are mostly behave like quantum quasi particles - they control the collective behavior of the body, mind and soul at various levels. ~ Amit Ray

The appeal of Jesus to Nones has nothing to do with the institution developed by his followers, but rather with his willingness to walk across religious and other social boundaries, through the lives of ordinary people, attending to their suffering, healing their afflictions, welcoming them into conversation, and sharing stories of hope. ~ Elizabeth Drescher

no recovery from trauma is possible without attending to issues of safety, care for the self, reparative connections to other human beings, and a renewed faith in the universe. The therapist's job is not just to be a witness to this process but to teach the patient how. ~ Janina Fisher

Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story. ~ H.E. Davey

With support from the women in Nia, I decided to take white belt and realized that I could come back into my body. That I did not have to stay out of my body, That I was safe coming back to myself,
That I could love my body again,
The connection was made
That it is safe for me to be in my body and to love myself, That I can express my true feelings
That I can sound and tell my truth ~ Julie Jewels Smoot

Shamanic healing is a journey. It involves stepping out of our habitual roles, our conventional scripts, and improvising a dancing path. ~ Gabrielle Roth

Each night we watched the sun set no matter where we were, and we'd wake up early to witness it rising again. That was the thing about life: even when the days faded to black, you were always given another chance. A second moment to try again to rise from the ashes. ~ Brittainy C. Cherry

We can heal others or manifest things by changing the subconscious thought patterns and collapsing the quantum wave functions through conscious attention. ~ Amit Ray

The physician knows that his little black bag can carry him only so far and that the body's own healing system is the main resource. ~ Norman Cousins

Through its influence upon the unconscious, music can have a specific healing effect. It can help in eliminating repressions and resistances, and it can bring into the field of waking consciousness many drives, emotions and complexes which were creating difficulties in the unconscious. ~ Roberto Assagioli

To create reality, focus beyond the outcome, as if it has already happened. ~ Gregg Braden

When a wound's that deep, it's the healing that hurts. ~ Erin Stewart

People can heal themselves, and also during that process they can work together and focus on healing the planet. ~ Andrew Lutts

Holy anger has its roots in genuine love. Both are part of the nature of God. Jesus' love for the man with the withered hand aroused His anger against those who would deny him healing. Jesus' love for God's house made Him angry at the sellers and buyers who had turned the temple into a "den of robbers" (Matthew 21:13). Yet in both these cases and others, it was ultimately Jesus' love for those doing wrong that caused Him to be angry with them. His anger got their attention!
Great leaders -- people who turn the tide and change the direction of events -- have been angry at injustice and abuse that dishonors God and enslaves the weak. William Wilberforce moved heaven and earth to emancipate slaves in England and eliminate the slave trade -- and he was angry! ~ J. Oswald Sanders

You can be broken into a dozen shattered pieces and still heal the world because service has its own medicine
hope. ~ Shannon L. Alder

You will know if you are too acidic if you get sick often, get urinary tract infections, suffer from headaches, and have bad breath and body odor (when you do not use antiperspirant). Acidosis is the medical term for a blood alkalinity of less than 7.35. A normal reading is called homeostasis. It is not considered a disease; although in and of itself it is recognized as an indicator of disease. Your blood feeds your organs and tissues; so if your blood is acidic, your organs will suffer and your body will have to compensate for this imbalance somehow. We need to do all we can to keep our blood alkalinity high. The way to do this is to dramatically increase our intake of alkaline-rich elements like fresh, clean air; fresh, clean water; raw vegetables (particularly their juices); and sunlight, while drastically reducing our intake of and exposure to acid-forming substances: pollution, cigarettes, hard alcohol, white flour, white sugar, red meat, and coffee. By tipping the scales in the direction of alkalinity through alkaline diet and removal of acid waste through cleansing, and acidic body can become an alkaline one.

"Bear in mind that some substances that are alkaline outside the body, like milk, are acidic to the body; meaning that they leave and acid reside in the tissues, just as many substances that are acidic outside the body, like lemons and ripe tomatoes, are alkaline and healing in the body and contribute to the body's critical alkaline reserve. ~ Natalia Rose

I was worthy of healing my scars and so are you. ~ Patricia Dsouza

Recreate your life, always, always.
Remove the stones, plant rose bushes and make sweets."

Begin again. ~ Cora Coralina

Never underestimate the healing power of silliness and absurdity. ~ Steve Maraboli

Anger is the fire of the soul, love is the language of the heart ... ~ Stephen Richards

Even if the abuse happened years ago, writing about it and telling someone about it can make all the difference to how you feel inside. I can assure you that telling will help you feel better. It is never to late to tell your story and begin to heal your wounds. Find the right person to trust and tell. ~ Patti Feuereisen

Books were made for healing and learning and growing and completely removing yourself from real life and plopping down into a fantasy world. ~ Nash Summers

Perhaps you need to look back before you can move ahead. ~ Alan Brennert

In every era there comes a moment when the collective thoughts, whims, and motivations of a people become so self-absorbed, so malignant, so unheeding that nature itself revolts. Man scars the land such that it finally rebels against him. As thoughts can spread despair and death like seedlings of weeds strewn by the wind, so they eventually draw the Gardener to pluck them out. The vetches must be pulled, roots and all. When this happens, the Medium ceases to bless, and instead, it curses. Instead of healing, it spews poison. It happens swiftly and terribly. The ancients gave it a name, this culling process that blackens the world. They named it after a wasting disease that occurs in once-healthy groves of trees. They called it the Blight. ~ Jeff Wheeler

It's amazing how a strip of sticky plastic will make my kids' pain vanish. Lucas will be howling about a stepped-on finger, but as soon as the SpongeBob Band-Aid touches his pinkie, he's all smiles. My sons are so convinced of the magical healing powers of Band-Aids, they think they can solve almost any problem. A couple of years ago, when out Sony TV blew a fuse, Jasper stuck a Band-Aid on the screen hoping to revive it. ~ A. J. Jacobs

The first time my heart broke, I thought back to
the day in my childhood when a piece of glass went
through my finger after an ill-fated cartwheel.
I was eleven years old.
My mother and I were in our bathroom cleaning
up the wound. She dribbled peroxide onto the cut.
It fizzed and burned; I winced at the pain.
It needs to burn so you know it's healing,
she explained.
That small exchange during my adolescence helped
me learn to appreciate the pain pulsating from my
broken heart. In spite of the severity of my wound,
I knew the healing process had already begun. ~ Alicia Cook

Vivian's first impression of Solidago was that she had travelled back in time, but not to a time where architecture had been invented. All houses were twisted out of shape, to say the least. Windows either too large to open or too small to make a difference peppered the city in places one would never dream of having one.

The walls were mostly cast in brickwork by the kind of stonemason whose day job was financial advising. Skewed walls with more bricks than mortar, knotted chimneys keeping the smoke inside and cupping rooftops whose main purpose was to gather rainwater – Solidago had it all and more.

As the oldest civilization of the cosmos, Alarians might have been excellent at healing, philosophizing and weaving into the fabric of reality, but they were very poor city builders. ~ Louise Blackwick

The room was very quiet with that familiar deepening that arrives when something is happening underneath, beyond the words. ~ Bonnie Badenoch

Breakfast: Cinnamon Banana Pancakes These dairy-free and egg-free pancakes are not only delicious, but they are full of calcium, good fats and potassium that are healing to the body. Serves: 2 Cooking time: 30 minutes Ingredients: 4 overripe bananas, mashed 2 tablespoons coconut oil ½ teaspoon cinnamon powder ½ teaspoon allspice 2 tablespoons maple syrup ~ Amelia Sanders

I've heard some people claim that their abuser/rapist made them stronger. We must realize that abusers and predators don't get credit for our strength, nor our healing. They did not make us stronger. Rather, the abusers and predators broke us. They shattered us. They turned our lives into a living hell. They violated us! Do you know who made you stronger? Do you know who made you brave? YOU did! You are a courageous survivor. You did the hard work. You overcame great obstacles. You are the one healing you. You did it! ~ Dana Arcuri

The Holy Spirit is a healing spirit. When the Holy Spirit is present, anything is possible. ~ Reinhard Bonnke

Well, you know, whatever works works. If, you know, if laying your hands on someone and giving them healing makes them feel better, what does it hurt? It's a good thing. ~ Rosemary Altea

All those years of endless excruciating therapy sessions, of staying vigilant over every move and word and thought; I had been sure I was mended, all the breaks healed, all the blood washed away. I knew I had earned my way to safety. I had believed, beyond any doubt, that that meant I was safe. ~ Tana French

If I were free, as a physician, to say what I pleased, I would tell every abused person I see that there is an entire world out there that is nothing like the one you're living. Go discover it. ~ C. Kennedy

Pain serves a purpose. Without it you are in danger. What you cannot feel you cannot take care of. ~ Rebecca Solnit

When the heart is supple, it can be "broken open" into a greater capacity to hold our own and the world's pain: it happens every day. When we hold our suffering in a way that opens us to greater compassion, heartbreak becomes a source of healing, deepening our empathy for others who suffer and extending our ability to reach out to them. ~ Parker J. Palmer

Lord heal the broken hearted. ~ Lailah Gifty Akita

There is really only one way to restore a world that is dying and in disrepair: to make beauty where ugliness has set in. By beauty, I don't mean a superficial attractiveness, though the word is commonly used in this way. Beauty is a loveliness admired in its entirety, not just at face value. The beauty I'm referring to is metabolized grief. It includes brokenness and fallibility, and in so doing, conveys for us something deliciously real. Like kintsukuroi, the Japanese art of repairing broken pottery with powdered gold, what is normally seen as a fatal flaw is distinguished with value. When we come into contact with this kind of beauty, it serves as a medicine for the brokenness in ourselves, which then gives us the courage to live in greater intimacy with the world's wounds. ~ Toko-pa Turner

As we practice the work of forgiveness we discover more and more that forgiveness and healing are one. ~ Agnes Sanford