Focus I M Quotes

it's helpful to focus your child's attention on the present moment by deciding together on one thing you may particularly look for. ~ Linda Lantieri

If I were asked to name one aspect of tennis that is the biggest weakness of players of all levels, I would probably say concentration. However good your shots, however fast your movement and reflexes, all is lost if the mind is not controlling every move. ~ Ken Rosewall

You see Matt and Anthony every week. You see everyone every week."

"Not everyone, Nick," his mother said pointedly. Then her voice changed and turned warmer. "Well, except for this upcoming weekend."

Nick paused at this. It could've been a trap. Perhaps his mother suspected something was up with her birthday and was fishing for information. Although it was surprising that she'd come to him - she usually went after Anthony, who had the secret-keeping skills of a four-year-old.

"Why? What's happening this weekend?" he asked nonchalantly.

"Oh, nothing much. I just heard something about a sixtieth birthday party your father and you boys are planning for me."

Fucking Anthony.

"And don't go blaming Anthony," his mother said, quick to protect her youngest. "I'd already heard about it from your aunt Donna before he slipped."

Nick knew what her next question would be before the words left her mouth.

"So? Are you bringing a date?" she asked.

"Sorry, Ma. It'll just be me."

"There's a surprise."

He pulled into the driveway that led to the parking garage of his condo building. "Just a warning, I'm about to pull into the garage - I might lose you."

"How convenient," his mother said. "Because I had a really nice lecture planned for you."

"Let me guess the highlights: it involved me needing to focus on something other than work, and you dying heartbro ~ Julie James

Never believe you're so great or important, so right or proud, that you cannot kneel at the feet of someone you hurt and offer a humble, sincere apology. ~ Richelle E. Goodrich

One of the manifestations of depression for me is that I lose my will. And I thereby lose my ability to focus. I don't think I'll ever have the day-to-day consistency in my performance that something like This American Life has. If I'm not depressed and I'm on and I can focus and I can think through something hard and without interruption and without existential emptiness that comes from depression, that gives me - not mania. But I exalt. I exalt in not being depressed. ~ Rachel Maddow

How to Survive Racism in an Organization that Claims to be Antiracist:

10. Ask why they want you. Get as much clarity as possible on what the organization has read about you, what they understand about you, what they assume are your gifts and strengths. What does the organization hope you will bring to the table? Do those answers align with your reasons for wanting to be at the table?

9. Define your terms. You and the organization may have different definitions of words like "justice", "diveristy", or "antiracism". Ask for definitions, examples, or success stories to give you a better idea of how the organization understands and embodies these words. Also ask about who is in charge and who is held accountable for these efforts. Then ask yourself if you can work within the structure.

8. Hold the organization to the highest vision they committed to for as long as you can. Be ready to move if the leaders aren't prepared to pursue their own stated vision.

7. Find your people. If you are going to push back against the system or push leadership forward, it's wise not to do so alone. Build or join an antiracist cohort within the organization.

6. Have mentors and counselors on standby. Don't just choose a really good friend or a parent when seeking advice. It's important to have on or two mentors who can give advice based on their personal knowledge of the organization and its leaders. You want someone who can help you navigate t ~ Austin Channing Brown

I'm convinced that a lot of people run ultramarathons for the same reason they take mood-altering drugs. I don't mean to minimize the gifts of friendship, achievement, and closeness to nature that I've received in my running career. But the longer and farther I ran, the more I realized that what I was often chasing was a state of mind - a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus. I don't think anyone starts running distances to obtain that kind of vision. I certainly didn't. But I don't think anyone who runs ultra distances with regularity fails to get there. The trick is to recognize the vision when it comes over you. ~ Scott Jurek

I've been painting off and on since I was in sixth grade. I don't paint when I'm acting - I'm not really able to split my focus that way. I do it intensely when I'm doing it, but I'm reluctant to take myself too seriously as a painter because that would mean there would be pressure to be better than I am. ~ Michelle Pfeiffer

I focus a lot on my voice because I want it to be an instrument as well. I want my voice to add color. ~ Theophilus London

One foot in front of the other, counting tiles on the floor so I don't have to focus the blur of painted smiles, fake faces. ~ Ellen Hopkins

I doubt there's any government in the world that guides itself primarily by strategy or conceptual documents or worldview. Anybody who has the reins of power has to look at practical limitations and tradeoffs - the fact that you can focus at most on one or two things at a time, that resources are limited. ~ Barton Gellman

In my books the technology that I choose to talk about has to serve the themes. What that means is that I end up having to cut out a lot of cool technology that would be really fun to describe and play with, but which would just confuse everybody. So in 'Amped,' I focus on neural implants. ~ Daniel H. Wilson

I wind up stretched across the couch
still nodding with Sherlock Holmes
examining our crushed veins ~ Jim Carroll

To succeed at the level I want to you have to be focused and serious. ~ Kent Steffes

We straighten , bu our snickering is barely contained as we attempt to focus our attention on a picture of a discarded Coke can. "This guy's lady love is kind of a slob, don't you think?" he whispers.
I cover my mouth with my hands again.
"A reaaaaaaaal litterbug."
"Stop it," I hiss. My eyes are watering. "Ohmygod look at this one! How did he get her toenail clippings?"
"If you were my girl," he whispers, "I'd take creepy pictures of your trash when I knew you weren't looking."
"If you were my girl," I whisper back," I"d put the creepy pictures in a foreign museum so you wouldn't know that I take creepy pictures. ~ Stephanie Perkins

The thing I wanted to focus on first was that I wanted to graduate, and (with me) coming back, I knew that I wanted another national championship. Another national championship is everyone's main goal, but we have to take it one game at a time. We can't get ahead of ourselves. We've got Washington first, then we'll see what happens. ~ Will Smith

Some people search out solitude without even thinking that they need to do so--it's an innate urge with them, something that they do as a matter of course, without even thinking about the psychological benefits of being alone. These people are very fortunate, for they help themselves in a very important way on a regular basis. Other people are given solitude involuntarily--with me it came from my insecurities and my inability to fit in with others. For me, solitude was very often loneliness, and very often painful. But I know now that I made it painful because of my perspective, and I regret losing so many opportunities that being on my own opened up to me--I'll never be able to get them back. Find or make time for yourself to be with yourself. Spend time thinking about who you are and who you want to be. Examine your strengths and focus on possibilities. Find the friend inside who has accomplished a lot, and learn to love yourself on your own terms. If you can do this, you've taken a very important step towards being able to help others to learn about themselves and to be more content with life. ~ Tom Walsh

Deep Listening is listening to everything all the time, and reminding yourself when you're not. But going below the surface too, it's an active process. It's not passive. I mean hearing is passive in that soundwaves hinge upon the eardrum. You can do both. You can focus and be receptive to your surroundings. If you're tuned out, then you're not in contact with your surroundings. You have to process what you hear. Hearing and listening are not the same thing. ~ Pauline Oliveros

If I think of something, half-way into it, I can throw it in there and it won't be so far down the line that it would be insignificant. However, I also like to completely focus on something for a certain period of time, and then be able to move on to something else. ~ T.I.

When I became a father acting sort of took the place of what I did in my free time and my children became the main focus. I play a lot and my children play. Both my sons - my daughter's still too young really - have surpassed me with their music skills, which is wildly irritating. ~ Paul Bettany

As players, you just play for the club. I love Man United, I'm going to play for Man United, and that's what my focus is on. ~ Ryan Giggs

You find whatever you focus on. If you focus on the dirt, I assure you, you will find it. But if you concentrate on the gold, it will appear. "I'm looking for gold," is the mantra of the drama-free, high-performance leader. Make it your mantra and notice what you discover. ~ Dennis McIntee

Although I was in the cold water and my teeth were chattering, I could feel perspiration running down my forehead as visions of failure swan around in my head. Although I was not the first, I felt that I was the first and would celebrate when I'd accomplished my goal. My focus was on reaching the other side of the Solent. ~ Stephen Richards

THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL RESPONSIBILITY. This point has been lost on the hundreds of folks who have railed against my arguments for food addiction in periodicals, so I"m eager to make it here: No one but me put the food in my mouth. Even if I had grown up imprisoned in a crawl space under the basement stairs (I wasn't), even if tragedy has befallen me every 15 minutes since (it hasn't), I"m still responsible for what I eat. If my food is out of control (it was), then I'm responsible for finding, requesting, and accepting the help I need. ~ Michael Prager

Kemp: I demonstrated conclusively this morning that invisibility
I.M: Never mind what YOU'VE DEMONSTRATED!
I'm starving, said the voice, and the night is
chilly for a man without clothes. ~ H.G.Wells

Simon was looking at Jace as if he were both fascinating and also a little alarming. 'Did I
did we ever
did I bite you?'
Jace touched the scar on his throat. 'I can't believe you remember that.'
'Did we ... roll around on the bottom of a boat?'
'Yes you bit me, yes, I kind of liked it, yes, let's not talk about it again,' said Jace. 'You're not a vampire anymore. Focus. ~ Cassandra Clare

Everything I know and I am and I have seen felt done past present past now then before now seen felt done hurt felt focus into a something beyond words beyond beyond beyond and it speaks now and it says.
Stay.
Fight.
Live.
Take it. ~ James Frey

Life is architecture and architecture is the mirror of life. ~ I.M. Pei

I was out on a lonely road that stretched forever into the darkness. I wanted to run, to get away from him, but it was so dark, I was afraid of where I was going. ~ Christina Dodd

In general, I always make it my mission to focus on the one person in the audience who seems to be absolutely miserable about being there and try to convert them. ~ Davy Rothbart

Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it! ~ Suzanne Somers

On our first flight out, and for all the following ones, we boarded two Black Hawk helicopters. On that first flight, we were looking for the area where a marine in our group lost both of his hands. While we were airborne, the door was kept open. There were only a few pairs of headsets for the group, so whoever was the focus of the trip got first dibs on a pair and would help guide the pilot to the right spot. The rest of us shared the remaining few sets as we squinted against the wind to the terrain below. Right before we made it to this marine's area, the guy sitting next to me handed me the headset. Just as I put it over my ears, I saw the marine looking out the window, and then I heard him say, "And that's where my hands are."
Suddenly it wasn't about me, the injured guy. I was privy to this man's intimate struggle. It was a painfully shocking statement. I knew all of the rest of these guys were injured, too, but I don't think it really hit me until that moment that these guys all faced the same kinds of struggles and confusion I'd faced. ~ Noah Galloway

Exile (being where we don't want to be with people we don't want to be with) forces a decision: Will I focus my attention on what is wrong with the world and feel sorry for myself? Or will I focus my energies on how I can live at my best in this place I find myself? ... I will do my best with what is here. ~ Eugene H. Peterson

The job [at the Manhattan Institute] gives me a platform where I can focus on the themes that I explored in both Gusher of Lies and Power Hungry: that the myths about "green" energy are largely just that, myths; that hydrocarbons are here to stay; and that if we are going to pursue the best "no regrets" policy with regard to energy, then we should be avidly promoting natural gas and nuclear energy. ~ Robert Bryce

The imaginable had always been problematic. When I was a child the feel of things went into me: deep, narrow, intense. The grittiness of the street, the chalk-white air of the drugstore, the grain of the wooden floor in the storefront library, the blocks of cheese in the grocery-store refrigerator. I took it all so seriously, so literally. I was without imagination. I paid a kind of idiot attention to the look and feel of things, leveling an intent inner stare at the prototypic face of the world. These streets were all streets, these buildings all buildings, these women and men all women and men. I could imagine no other than that which stood before me. That child's literalness of the emotions continued to exert influence, as though a shock had been administered to the nervous system and the flow of imagination had stopped. I could feel strongly, but I could not imagine. The granite gray of the street, the American-cheese yellow of the grocery store, the melancholy brownish tint of the buildings were all still in place, only now it was the woman on the couch, the girl hanging out the window, the confinement that sealed us off, on which I looked with that same inner intentness that had always crowded out possibility as well as uncertainty. It would be years before I learned that extraordinary focus, that excluding insistence, is also called depression. ~ Vivian Gornick

I had to train myself to focus my attention. I became very visual and learned how to create mental images in order to comprehend what I read. ~ Tom Cruise

I adore the challenge of creating truly modern clothes, where a woman's personality and sense of self are revealed. I want people to see the dress, but focus on the woman. ~ Vera Wang

I think if the copyright regime focuses on the people we are supposed to be helping, the artists and creators, and builds a system that gives them the freedom to choose and to protect and to be rewarded for their creativity, then we will have the right focus. ~ Lawrence Lessig

Inside his copy of The Social Contract he keeps a letter from a young Picard, an enthusiast called Antoine Saint-Just: "I know you, Robespierre, as I know God, by your works."
When he suffers, as he does increasingly, from a distressing tightness of the chest and shortness of breath, and when his eyes seem too tired to focus on the printed page, the thought of the letter urges the weak flesh to more Works. ~ Hilary Mantel

It felt warm sitting around the dhuni. I felt connected to the sadhus, to the temple, and even to Shiva. Is this it? Am I on the precipice of something? Is this what I've been looking for? It feels so close, I can nearly reach out and grab it, the answer to all my questions could be right in this circle, I could follow this path, I could grow my hair six feet long, I could stand in one spot for six years with my arm in the air, I could cover myself in ash, I could smoke chillums all day and chant all night, yes, this is what it's all been leading to, already, I feel my mind emptying out, it's slowing down just like in Greece, but this time the filmstrip is coming into focus, this time I can almost make it out, this time things are making sense, yes, of course, Paul is right, I must act like a sadhu, I must do what's right, and now the film stops for one brief second and I take a look, and there it is, my journey, yes, it's anything but a straight line, it's more like a spiral that twists all over the place, just like the lines in my palm, it's a spiral that at any moment could point up or down, in or out, and now, sitting at the feet of the holy men, looking into the warm pools of the sadhu's eyes - I suddenly realize what this is all about. Each person's journey is different, and this spiral of mine isn't finished spinning. At least, not here - not now, not in this magical arcade. It's as I always suspected. I don't want a guru. I don't want an ashram. I need to find my own ~ Terry Tarnoff