Broken Open Quotes

When the heart is supple, it can be "broken open" into a greater capacity to hold our own and the world's pain: it happens every day. When we hold our suffering in a way that opens us to greater compassion, heartbreak becomes a source of healing, deepening our empathy for others who suffer and extending our ability to reach out to them. ~ Parker J. Palmer

If we are at all sensitive to the life around us, to one another's pains and joys,
to the beauty and fragility of the Earth, it is all about being broken open, allowing ourselves to
step out from out hardened veneers and expose our core, allowing ourselves to be vulnerable in our emotional response to the world. And how can we not respond? This is what I mean by being 'broken open.' To engage. To love. Any one of these actions of the heart will lead to a personal transformation that bears collective gifts. ~ Terry Tempest Williams

Here you are.
Still standing. Fierce with the reality of love and loss. Wearing the truth of our hearts on your tattered sleeves. And yes, this one very nearly took you out. And yes, there were days when the darkness was heavy and the climb out of that rabbit hole required you to mine your depths for strength you didn't even know you had.

But here you are.
Broken open by hope. Cracked wide by loss. Full of longing and grief and the burn of that phoenix fire. Warrior painted with ashes. Embers from the blaze still clinging to your newborn skin, leaving you forever marked with scars of rebirth.

And just look at you. Heart broken but still beating. Arms empty but still open. Face raised to the sky and giving thanks for the light, even when it hurts your eyes.

My god, you are beautiful. ~ Jeanette LeBlanc

Over and over, we are broken on the shore of life. Our stubborn egos are knocked around, and our frightened hearts are broken open - not once, and not in predictable patterns, but in surprising ways and for as long as we live. ~ Elizabeth Lesser

That though passageway came with a surprising revelation. When life forces you to face yourself, what awaits in the mirror is a gift: vulnerability. Your heart is pierced. You're broken open. You're hyper-aware of what you're feeling. ~ Alicia Keys

I thought I'd done with it all. Now I've begun again."
"Begun what?"
"Life."
"Life!" she re-echoed, with a queer thrill.
"It's life," he said. "There's no keeping clear. And if you do keep clear, you might almost as well die. So if I've got to be broken open again, I have
. ~ D.H. Lawrence

She looked at Paul with a face broken open, with a look of utter love and desolation, as if she'd given him everything in the ten minutes she'd known him, and he'd taken it, oh, he'd taken it anyhow, knowing just how much it cost. I ~ Emily Fridlund

There was no way that these guys were going to let a bleeding, barefoot woman simply wander off alone into the streets. Two of them were already running toward her with hands reaching out in a manner that, in normal circumstances, would have seemed just plain ungentlemanly. What would have been designated, in a Western office, as a hostile environment was soon in full swing as numerous rough strong hands were all over her, easing her to a comfortable perch on a chair that was produced as if by magic, feeling through her hair to find bumps and lacerations. Three different first aid kits were broken open at her feet; older and wiser men began to lodge objections at the profligate use of supplies, darkly suggesting that it was all because she was a pretty girl. A particularly dashing young man skidded up to her on his knees (he was wearing hard-shell knee pads) and, in an attitude recalling the prince on the final page of Cinderella, fit a pair of used flip-flops onto her feet. ~ Neal Stephenson

There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty. ~ Mark Nepo

We come into this world through women: a woman who is spent, broken open, in awe. No wonder women have been worshiped ever since men first saw the crowning of a head, here, legs spread, a brushstroke of light. We are fire. We are water. We are earth. We are air. We are all things elemental. The world begins with "Yes,"
Changing women: we begin again like the moon. We can no longer deny the destiny that is ours by becoming women who wait: waiting to love, waiting to speak, waiting to act. This is not patience, but pathology. We are sensual, sexual beings, intrinsically bound to both heaven and earth, our bodies a hologram. In our withholding of power, we abrogate power, and that creates war. The Australian poet Judith Wright says,
"Our dream was the wrong dream,
our strength was the wrong strength. Wounded, we cross the desert's emptiness
and must be false to what would make us whole. ~ Terry Tempest Williams

Instead, I woke early the next morning, before sunrise, and went out into the world. I walked past my car. I stepped onto the pavement, still warm from the previous day's sun. I started walking. In bare feet, I traveled upriver toward the place where I was born and will someday die. At that moment, if you had broken open my heart you could have looked inside and seen the thin white skeletons of one thousand salmon. ~ Sherman Alexie

I keep myself locked as a box when it matters, and broken open when it doesn't matter at all. ~ Jeanette Winterson

No island is an island,

he said. There is no new land,
just the same body broken open. ~ Matt Rasmussen

What seems wrong to you is right for him
What is poison to one is honey to someone else.
Purity and impurity, sloth and diligence in worship,
These mean nothing to Me.
I am apart from all that.
Ways of worshipping are not to be ranked as better
or worse than one another.
Hindus do Hindu things.
The Dravidian Muslims in India do what they do.
It's all praise, and it's all right.
It's not I that's glorified in acts of worship.
It's the worshippers! I don't hear
the words they say. I look inside at the humility.
That broken-open lowliness is the Reality,
not the language! Forget phraseology.
I want burning, burning.
Be Friends
with your burning. Burn up your thinking
and your forms of expression! ~ Karen Armstrong

PS. I write to you in stings, Red, but this is me, the truth of me, as I do so: broken open by the act, in the palm of your hand, dying. ~ Amal El-Mohtar

The dessert course halts the conversation entirely. Globes of thinly blown sugar sit on each plate and must be broken open in order to access the clouds of cream within.
After the cacophony of shattering sugar, it does not take long for the diners to realize that, though the globes appeared identical, each of them has been presented with an entirely unique flavor.
There is much sharing of spoons. And while some are easily guessed as ginger with peach or curried coconut, others remain delicious mysteries.
Celia's is clearly honey, but with a blend of spices beneath the sweetness that no one is able to place. ~ Erin Morgenstern

Red has been praised for its nobility of the color of life. But the true color of life is not red. Red is the color of violence, or of life broken open, edited, and published. Or if red is indeed the color of life, it is so only on condition that it is not seen. Once fully visible, red is the color of life violated, and in the act of betrayal and of waste. ~ Alice Meynell

The genius of the heart, that makes everything loud and complacent fall silent and learn to listen, that smoothes out rough souls and gives them the taste of a new desire - to lie still, like a mirror that the deep sky can mirror itself upon ... they are made richer in themselves, newer than before, broken open, sounded out by a thawing wind, perhaps less certain, more gentle, fragile, and broken, but full of hopes that do not have names yet, full of new wills and currents, of indignations and countercurrents ... ~ Friedrich Nietzsche

You think you're being broken but you're really being broken open ... and that's where the healing happens, in those broken places ... if you'll allow it. ~ Jane Fonda

Fruit free of any bruises, not yet broken open, / With flesh so firm and smooth, it cried out to be eaten! ~ Charles Baudelaire

I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear. ~ Thich Nhat Hanh

You can't truly have an open heart until it's been broken. ~ Alice Walker

From the women in this book, I realized that I had been broken open by becoming a mother, and it was time to build myself back up, and discover the new version of who I was becoming. I think I may be recognizing myself again, if only in short glimpses from a reflection in the glass window. By researching this book, I was inspired by the theory of metta, which is described in some Buddhist circles as mother love. Similar notions of mother love may be found in Christianity, as seen through the stories and sculptures of Mary embracing Jesus. Metta is unlike any other type of love. Because it is metta, it brings out the very best and the very worst in us. Metta is forever - there is no "happily ever after," and there is no finish line. ~ Christine Woodcock

Let it go
the smashed word broken open vow or the oath cracked length wise
let it go it was sworn to go let them go
the truthful liars and the false fair friends and the boths and neithers
you must let them go they were born to go let all go
the big small middling tall bigger really the biggest and all things
let all go dear so comes love ~ E. E. Cummings

Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free. ~ Rumi

Being broken open by the storm is your only hope. ~ Bryant McGill

She was broken open.
But broken open is still open. ~ Mitch Albom

The storm is out there and every one of us must eventually face the storm. When the storm comes, pray that it will shake you to your roots and break you wide-open. Being broken open by the storm is your only hope. When you are broken open you get to discover for the first time what is inside you. Some people never get to see what is inside them; what beauty, what strength, what truth and love. They were never broken open by the storm. So, don't run from your pain - run into your pain. Let life's storm shatter you. ~ Bryant McGill

Let your broken heart create an open heart ~ Rick Warren

Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life. ~ Mark Nepo

I don't want to suffer any more, I have had my mind broken open over and over before, I have been isolate and loveless always. I have not slept with anyone since I saw you, not because I was faithful but because I am afraid and I know no one. I will always be afraid I will always be worthless, I will always be alone till I die and I will be tormented long after you leave me. ~ Allen Ginsberg

I am not suggesting that everything bad that happens to us is sent directly by a knowing hand - cooked up specially for our personal development. Nor do I mean that by using the stuff of life as grist for the mill you will learn what you need to learn and move on into a problem-free world. And I also don't recommend courting drama and disaster so that you can be broken open to the truth. A catastrophe is not a sign that God has singled you out for greatness. What I do mean is that you can use anything - everything - as a wake-up call; you can find a treasure trove of information about yourself and the world in the big trials and the little annoyances of daily life. If you turn around and face yourself in times of loss and pain, you will be given the key to a more truthful - and therefore a more joyful - life. ~ Elizabeth Lesser

The best secret of success is to always be ready to find and open the door of opportunity. ~ Debasish Mridha

Sean stood there with a mischievous grin, hand still forming a claw. He'd tapped on the door with his fingernails to fool me.
I slammed the door in his face.
Before the latch caught, the door bounced open again. Cameron stood just behind Sean with the rubber toe of his shoe blocking the door from shutting. "You look like
hell," Cameron said.
"I look like Sean." is was a joke from my darkest memory. If Sean told me I was ugly, I could deflect the insult easily, because he was calling himself the same name. If
Cameron told me I was ugly, he was also insulting Sean, and Sean would get revenge on him without me having to do a thing. ~ Jennifer Echols

I loved every broken piece of her and was determined to make her whole again ~ Amy Lichtenhan

The moment you become miserly you are closed to the basic phenomenon of life: expansion, sharing. The moment you start clinging to things, you have missed the target
you have missed. Because things are not the target, you, your innermost being, is the target
not a beautiful house, but a beautiful you; not much money, but a rich you; not many things, but an open being, available to millions of things. ~ Osho

Name the book that made the biggest impression on you. I bet you read it before you hit puberty. In the time I've got left, I intend to write artistic books - for kids - because they're still open to new ideas. ~ Gary Paulsen

Who can ever know what path to walk on when all of them are either crooked or broken? One just has to walk. ~ Ishmael Beah

Enjoy the questions because they open many doors. Forget the answers because they always change. ~ Paulo Coelho

Because this is the love I want. This is a good love, a love that could be right. And if I accept it,if I give back to him what is in me to give, I will have purchased him with my soul. My soul, that has been broken and cobbled back together, with some of the pieces not quite fitting right. And though I believe in time healing these things, still, I do not love with lightness... ~ Danielle Younge-Ullman

I wanted a trumpet concerto that reflected Native American music because, well, there aren't any. I looked around for one but couldn't find anything. So it's a wide-open field. ~ Christopher Moore

I pushed the door open, slow as long division. ~ Lemony Snicket

In life we come across people who ditch us, break us. But we still continue to trust. We are scared of getting hurt again but we still trust, still share and still open our hearts to them. Why? Why do we trust even after knowing that people change? ~ Anonymous

Samsung's future hinges on new businesses, new products and new technologies. We should make our corporate culture more open, flexible and innovative. ~ Lee Kun-hee

It will be foolish not to get your heart broken, even once.
For having a broken heart makes you realize the immense capability it possesses to mend and heal itself and to love far more intensely,with every affixed piece of it that was once broken and torn apart.. ~ Sanhita Baruah

To all companies large and small, I would say this: the British economy is fundamentally strong; we are highly competitive, and we are open for business. ~ George Osborne

The light of lights streams through my mind, body, and affairs, revealing all in Divine order. I see clearly there are no obstacles on my pathway. I see clearly the open road of fulfillment. ~ Florence Scovel Shinn

Two words. Three vowels. Four constenants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off you shoulders. The phrase is: It's over. ~ Maggi Richard

That is the way we decided to talk, free and easy, two young men discussing a boxing match. That was the only way to talk. You couldn't let too much truth seep into your conversation, you couldn't admit with your mouth what your eyes had seen. If you opened the door even a centimeter, you would smell the rot outside and hear the screams. You did not open the door. You kept your mind on the tasks of the day, the hunt for food and water and something to burn, and you saved the rest for the end of the war. ~ David Benioff

Certainly as actors, and maybe as directors, you've got to hang on to something childlike. You've got to know what play is. I haven't worked with Mike Leigh, but I know him very well and there's something open in his eyes about what's in front of him. And the same is true of Alfonso in a Mexican, mad way. There's an enthusiastic response to something. Neil Jordan, the same, when he gets excited . You just want to know there's a human being in there. ~ Alan Rickman

Minds, like parachutes, function better when open, but, like fists, they strike harder when closed. ~ L.E. Modesitt Jr.

Chapter 8 - The Rescue Team: "Timbroke Hall was completely dark. A creaking shutter opened and closed to the rhythm of a howling, north wind. It bore a cold reminder of the harsh winter coming quickly this year. The children crept up the rock stairs to the familiar wooden doors at the front of the building. Ariana led them around the porch to a side door according to her, was never locked. The broken handle dangled loosely and offered free entrance. The team cautiously crossed the threshold of the old hall into pitch blackness. An owl hooted and the sound of large wings flapping reverberated around them. Camilla startled, cried out a fearful yelp causing everyone to jump. Hannah reflexively covered Camilla's mouth until she was certain nothing more would slip out. "Quiet," whispered Jess in an angry tone directed at Hannah. "It wasn't me," whispered Hannah pointing down at Camilla. "Sorry," whispered Camilla apologetically. ~ M.K. McDaniel

You look beautiful," Alodia says.
I startle at the compliment. Then I smile. "I'm beautiful to the one person who matters."
She nods. "Hector's mouth is going to drop open when he sees you."
"I hope so. But I meant me. I'm beautiful to me. ~ Rae Carson

The dream pool is pushed out in the open and the dappled depths of our imagination become a uniformly blue intruder, often out of scale with its surroundings and nearly always discordant in colour and texture. ~ Elisabeth Beazley

Depression starts from a deeply rooted idea, that as a human being, you are a sinner. Even if you are agnostic, atheistic, or a mystic, sin is a belief that you have violated some internal law of ethics, which causes an inability to regain your divine state of love. It is Fault. Disobedience to a higher power, god, or archetype is another definition from separation of peace of mind.

Even if the god or archetype cannot be proven, it still exists in your mind, thus fault is real in your mind. It's the idea that you have broken an internal rule that separates you from delivery of a promise. This creates depression, which is a long standing feeling of pain due to permanent loss. It is not short term loss. It is complete loss that can never be returned.

When you birthed yourself into this reality, you were vast, elegant, exquisite, intelligent, infinite, and beautiful beyond understanding. You came into this time and space matrix to gain a soul, and that required a lot of experience. Experience is painful. Experience is expansive. Close the door by accepting the loss. ~ Deborah Bravandt

The door to your heart opens inwardly. Only you can open it. ~ Dragos Bratasanu

The will to love, the desire to help, and an open mind with gratitude can unlock the door to eternal happiness. ~ Debasish Mridha

I'm not sure the prince was ever taught the polite way to speak to people," Cleo replied. "And yet," Magnus said, "you're still following me, aren't you?" "For now. But you should remember that charm opens far more doors than harsh words do." "And a sharp ax will open every door." The ~ Morgan Rhodes

It was the men I was really concerned about so I worked through the male avatars more systematically. Several had clearly been pursuing her - but that in itself was no surprise. She'd given the majority a polite brush off. One or two had offered her their protection, whatever that meant. I took a note of the interesting ones, logged out of Rowena's account and back in under my login of Cassandra. All but one were open to new contacts, so I composed and sent flirtatious introductions. ~ A.E. Rawson

That night, she was neglecting her pen in favor of rereading one of the most-favored books in her library. It was a small volume that had appeared mysteriously when she was only fifteen. Josephine still had no idea who had gifted her the lovely horror of Carmilla, but she owed her nameless benefactor an enormous debt. Her personal guess was a briefly employed footman who had seen her reading her mother's well-worn copy of The Mysteries of Udolpho and confessed his own forbidden love of Poe. The slim volume of Le Fanu's Gothic horror stories had been hidden well into adulthood. As it wasn't her father's habit to investigate her reading choices, concealment might have been more for dramatic effect than real fear of discovery. Josephine read by lamplight, curled into an old chaise and basking in the sweet isolation of darkness as she mouthed well-loved passages from her favorite vampire tale.

"For some nights I slept profoundly; but still every morning I felt the same lassitude, and a languor weighed upon me all day. I felt myself a changed girl. A strange melancholy was stealing over me, a melancholy that I would not have interrupted. Dim thoughts of death began to open, and an idea that I was slowly sinking took gentle, and, somehow, not unwelcome possession of me."

She slammed the book shut. How had she turned so morbid? For while Josephine had long known she would not live to old age, she thought she had resigned herself to it. She made a point of figh ~ Elizabeth Hunter

But I was open to anything my students wanted to do, refusing to accept the idea that a teacher should confine his teaching to the classroom when so much was at stake outside it. ~ Howard Zinn

You may right now be nursing a broken heart. Friends will say, "Aren't you glad you had the experience anyway?" And you may say "No." Eventually, unbelievably, you may not remember the boy that triggered it all. You'll recall all the places you visited, but not how you got there. You'll remember the songs that you listened to. ~ Emma Forrest

Close your eyes and listen, then walk twenty paces farther than you thought necessary. Just when you're certain you've lost your way completely, you'll be there. Open your eyes. ~ Alice Hoffman

Imitate the habit of twilight,/Taking time to open the well of color/That fostered the brightness of day. ~ John O'Donohue

Marco Rubio said he was personally open over a long period of time to offering a path to citizenship for immigrants here illegally. Rubio's work on a comprehensive immigration bill is one of his biggest vulnerabilities with Republican primary voters. ~ Ted Cruz

Goodness is an open gate to a great life. ~ Lailah Gifty Akita

I think I really scored with my parents. All of my friends pretty much came from broken homes, and my parents are still together, but not only that, they're still in love and still write together. ~ Winona Ryder

You can't sit next to me. You'll ruin my game."
"What game?" she says. "You're a white guy wearing a gold chain. You have no game. ~ Chelsea Fine

When no one is watching Mother Earth, and most of the time no one is, she sings softly to herself.
Certainly no one is watching after her, to the point where she's now calling herself M. Earth, using her first initial only, like the early women writers who did not want their work to be automatically dismissed because of their gender disadvantage. Though she is grand, M. Earth is feeling, perhaps, overly feminine, and therefore vulnerable. Don't even mention the word Gaia; it's such a projection! She thinks she could benefit from a more macho profile, a little kick-ass to make her point. Perhaps a little masculine detachment would be helpful, or a thicker skin. Because, frankly, she's been trampled, poisoned, stripped bare, robbed blind, and blamed for just about everything that's come down the pike. And like all mothers, everyone just assumes she'll always be there for them with open, loving arms, and a cup of hot cocoa. That it will be her pleasure to feed them, lick their wounds, and clean a load or two of their dirty laundry. She's looking for a little more respect. ~ Sharon Weil

Leave this chanting and singing and telling of beads! Whom dost thou worship in this lonely dark corner of a temple with doors all shut? Open thine eyes and see thy God is not before thee!
He is there where the tiller is tilling the hard ground and where the pathmaker is breaking stones. He is with them in sun and in shower, and his garment is covered with dust. Put of thy holy mantle and even like him come down on the dusty soil!
Deliverance? Where is this deliverance to be found? Our master himself has joyfully taken upon him the bonds of creation; he is bound with us all for ever.
Come out of thy meditations and leave aside thy flowers and incense! What harm is there if thy clothes become tattered and stained? Meet him and stand by him in toil and in sweat of thy brow ~ Rabindranath Tagore

A key that can open many locks is called a master key, but a lock that can be opened by many keys is a shitty lock ~ Unknown

You're the most important person in my life," I whispered. "You're the only man I ever let in."
"But I'm not in, Stace. I'm standing on the porch in the pouring rain, waiting for you to open the door. I've been waiting ever since you left after graduation, ever since you came back last year. Even now, you've let me into your bed, but not into your heart. I'm still waiting. ~ Barbra Annino

Recognizing beauty isn't optimism. It's living with your eyes open. ~ Brodi Ashton

Neoteny is more than retaining a youthful appearance, although that is often part of it. Neoteny is the retention of all those wonderful qualities that we associate with youth: curiosity, playfulness, eagerness, fearlessness, warmth, energy. Unlike those defeated by time and age, our geezers have remained much like our geeks – open, willing to take risks, hungry for knowledge and experience, courageous, eager to see what the new day brings. Time and lost steal the zest from the unlucky, and leave them looking longingly at the past. Neoteny is a metaphor for the quality – and the gift – that keeps the fortunate of whatever age focused on all marvelous undiscovered things to come. ~ Warren G. Bennis

The most powerful argument of all for saving open space is economics; in most states, tourism is the number two industry. ~ Jim Fowler

To be brave is to love someone unconditionally, without expecting anything in return. To just give. That takes courage, because we don't want to fall on our faces or leave ourselves open to hurt. ~ Madonna

The more we focus on the major problems of our time, the more we come to realize that they cannot be understood in isolation. They are problems that are interconnected and interdependent and must be addressed as such. For example, stabilizing the world population will only be possible when poverty is reduced worldwide. As long as there are people starving and struggling to feed their families, laws will continue to be broken and people will continue to fight each other for resources. ~ Joseph P. Kauffman