Be Healthier Quotes

The power to change is in my hands. ~ Helen M. Ryan

It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more. ~ Mike Ditka

I have exes I'm friends with and exes I'm not friends with. It depends on what you decide together. I do think that sometimes trying to maintain that bond can be healthier than walking away. ~ Tyler Blackburn

Overall, compassionate people tended to be healthier, happier, more popular, and more successful at work. Most ~ Dan Harris

We are shaping young kids to be leaders in their communities and also to be healthier. ~ Brandi Chastain

If some people think, "Why am I eating a dead bird soaked in poop?" I think if some people get disgusted by that, it's all to the good. Their coronary arteries will be healthier. ~ Neal Barnard

Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year. ~ Gretchen Rubin

The world will not fail if Pakistan fails, but the world will be healthier if Pakistan is healthy. ~ Mohsin Hamid

Most families would be healthier and happier if their members treated one another with the respect they would give to a perfect stranger. C. S. Lewis's discussion of storge, familial love, is endlessly instructive on this point and is required reading for all who intend to have a decent family life.1 He notes that he has been far more impressed by the bad manners of parents to children than by those of children to parent. ~ Dallas Willard

I know it's sappy, but I bet there's a market for civility and niceness out there that, while probably not as titillating as a junkyard scrap between shirtless adversaries, it'd sure be healthier. ~ Steven Weber

Above everything else, genuinely love yourself first. Self-love is powerful and it's the best love that you will ever have. When you love who YOU are, your relationships will be healthier and your life will be happier. Self-love sets the standard in how we allow others to treat us and how we treat ourselves. Your happiness and well-being is important. Protect it by always valuing who you are! ~ Stephanie Lahart

It may be healthier to eat beer and franks with cheer and thanks, than to eat sprouts and bread with doubts and dread. ~ John Robbins

I bite the hell out of my fingernails. I can't stop. I should stop. It would be nice to grow my fingernails out. It would be healthier. I could pick up dimes. ~ Jackie Earle Haley

Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically. ~ Dalai Lama

If Britain becomes a member of the Community, it will be healthier for Britain, advantageous for Europe, and a gain for the whole world. I do not know of many economic or political problems in the world which will be easier to solve if Britain is outside rather than inside the Community. ~ James Callaghan

If we want our bodies to be healthier, we need to get off the salmonella, e-coli, mad cow, assembly-line toxic hell train! God I love that statement. What did I just say? ~ Ted Nugent

What would it be like if i thought i was pretty
what would it be like if i carried that knowledge around
like i do the knowledge that i am a writer
pretty like peonies pretty like satin pretty like the child i was
would i speak to you differently
would i be healthier less stressed
less worried
would i buy more shoes or fewer
would i be more or less afraid
of death would i find something else
to hate about myself
would i get this jealous
when your eyes aren't touching me
in this city of movie star beauties
would i be able to write such raw and seductive words
would you have fallen in love with me sooner
would i have frightened you away
before you had the chance? ~ Francesca Lia Block

Here's what the kids get. They get free McDonald's and Kentucky Fried Chicken for a year, and 52 six-packs of Pepsi. And I'm thinking, well, actually, it might be healthier if they were taking steroids. ~ David Letterman

Saying goodbye to something or someone after that long of a time, even if it brought you pain and misery, is hard. It's like living with a gangrene foot. You know you need to just whack it off and you'll be healthier for it. But damn if you don't feel some sort of emptiness when your decaying foot is gone. You look at the end of your leg expecting to see it there in all black and rotting but there's just nothing but air now. ~ Karina Halle

Day by day, you'll be making your best effort at creating better health. And day by day, you'll find yourself looking better, weighing less, and feeling more energy and confidence. It doesn't happen without effort. But that's what makes it great. You earn the right to be healthier, happier, more vital, beautiful, and alive. Enjoy it. You deserve to look and feel great. ~ John A. McDougall

A bourbon a day keeps the doctor away. Actually, that might be understating it: whiskey can save your life. And it might be healthier to drink three a day than one a day. No, really. ~ Jeff Wilser

I eat fish, chicken, vegetables and other healthier foods. I do love a great steak. ~ Bill Engvall

I've never been healthier. I haven't had a cigarette in two years. I run four or five miles, four or five times a week. I've been healthy and having a really good time. ~ Jeff Tweedy

People who meditate and have a good spiritual practice, their immune systems are stronger. Generally, they are happier and healthier. ~ Moby

A society that is flexible and can change its rules is much healthier than one that cannot! ~ Ken Kolsbun

Running in the morning has me appreciate all the choices that come later in the day. The choices I make after running seem healthier, wiser and kinder. ~ Deena Kastor

Love, when it is pure, has a revitalizing effect upon others, and in the presence of a truly loving person others grow and expand into a healthier state of being. Without deep reverence for the beloved, such a refreshing stream cannot flow from the heart of the lover. ~ Vatsyayana

Regardless of whether you're trying to convince someone to support your favorite charity, eat healthier, switch their business from their current supplier to your firm, or just adopt a new way of working at the office, one of the most common explanations for lack of persuasive success is also one of the simplest: People recognize they should change their behavior, but they just don't feel like doing it right now. ~ Steve J. Martin

Say what you liked about the people of Ankh-Morpork they had always been staunchly independent, yielding to no man their right to rob, defraud, embezzle and murder on an equal basis. This seemed absolutely right, to Vimes's way of thinking. There was no difference at all between the richest man and the poorest beggar, apart from the fact that the former had lots of money, food, power, fine clothes, and good health. But at least he wasn't any better. Just richer, fatter, more powerful, better dressed and healthier. It had been like that for hundreds of years. ~ Terry Pratchett

Ice cream is probably healthier than most breakfast cereals. I'm looking at you, Froot Loops. ~ Erynn Mangum

Money was important, but really only because it afforded opportunity for my family and me. With money, we were healthier, we were less stressed, we had more time, and we enjoyed life. ~ Gregg Russell

Some of the best things about being a vegetarian include, of course, contributing towards the welfare of animals. Being a vegetarian can also make you a healthier person, and it helps the environment. All of these things make vegetarianism worthwhile. It's really a win-win situation. ~ Laura Mennell

The Providence that watches over the affairs of men works out of their mistakes, at times, a healthier issue than could have been accomplished by their wisest forethought. ~ James Anthony Froude

While you're pregnant, I suggest that you eat like you regularly do. Yes you can eat a little more, but eat healthier for as long as you can. ~ Constance Marie

Contemporary research shows that happy people are more altruistic, more productive, more helpful, more likable, more creative, more resilient, more interested in others, friendlier, and healthier. Happy people make better friends, colleagues, and citizens. ~ Gretchen Rubin

As the soil of a garden is richer and as the harvest of the garden bears healthier nourishment from the decay of leaf matter and banana peel and egg shell and human hair and chicken bone and fireplace ash, so the accumulation of death in teh ground of a city implants therein energies and powers. ~ Tim Gilmore

People who have at least three or four very close friendships are healthier, have higher wellbeing, and are more engaged in their jobs. But the absence of any close friendships can lead to boredom, loneliness, and depression. ~ Tom Rath

Above all, believe. Cultivate your swagger. Make this your new religion: You are funny and talented, and you're going to try something new. This is the exact right time for that. This is the most important year of your life, and for once you are NOT going to let yourself down. If you fall down and feel depressed, you will get back up. If you feel lethargic and scared, you will try something else: a new routine, a new roommate situation, a healthier diet. You will read books about comedy. You will work tirelessly and take pride in your tireless work. And you will take time every few hours to stop and say to yourself, "Look at me. I'm doing it. I'm chasing my dream. I am following my calling." It doesn't matter if your dreams come true, if agents swoon and audiences cheer. Trust me on that: It truly doesn't matter. What matters is the feeling that you're doing it, every day. What matters is the work - diving in, feeling your way in the dark, finding the words, trusting yourself, embracing your weird voice, celebrating your quirks on the page, believing in all of it. What matters is the feeling that you're not following someone else around, that you're not half-assing this, that you're not waiting for something to happen, that you're not waiting for your whole life to start.

What matters is you, all alone at your desk at five in the morning. I write this from my own desk at five in the morning, my favorite place, a place where I know who I am and what I'm meant to ac ~ Heather Havrilesky

It's probably healthier to find fame later in life. ~ Bill Nighy

MARCH 1 Envision Your Dreams I counsel you to buy from me ... salve to put on your eyes, so you can see. REVELATION 3:18 DO YOU LOOK UPON your life with eyes of faith? Think of it this way: when we close our eyes, we should see more than we do when we have our eyes open. See your whole family serving God. See yourself rising to new levels of effectiveness. See yourself stronger, healthier, and living a more abundant life. See God using you in ~ Joel Osteen

Our errors are surely not such awfully solemn things. In a world where we are so certain to incur them in spite of all our caution, a certain lightness of heart seems healthier than this excessive nervousness on their behalf. ~ William James

Children who have an education grow up to lead healthier lives - earn higher income, take better care of their families, contribute to their economies. ~ Queen Rania Of Jordan

There's a way of dealing with hardships that are healthier than going out. That's what I've learned. ~ Lindsay Lohan

Silicone breast implants make you healthier. ~ Tom Coburn

What a difference that extra 120 ppm has made for plants, and for animals and humans that depend on them. The more carbon dioxide there is in the atmosphere, the more it is absorbed by plants of every description - - and the faster and better they grow, even under adverse conditions like limited water, extremely hot air temperatures, or infestations of insects, weeds and other pests. As trees, grasses, algae and crops grow more rapidly and become healthier and more robust, animals and humans enjoy better nutrition on a planet that is greener and greener. ~ Paul Driessen

I think one of the things people don't understand is we can build more shareholder value by lowering product prices than we can by trying to raise margins. It's a more patient approach, but we think it leads to a stronger, healthier company. It also serves customers much, much better. ~ Jeff Bezos

Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go. ~ Judith Orloff

I think people are more savvy about cooking, food and dining. I notice they are looking for more value for their money - not in larger portions but more in terms of healthier, fresh, farm-to-table dishes with a nice presentation. ~ Cat Cora

I am pretty health-conscious, so when my girlfriend and/or I make dinner
no, I don't have a cook!
we choose the healthier options: lean meats, steamed veggies, fish, etc. Of course, there are always those cravings for the "bad foods" that I do give in to once in a while! ~ Tiger Woods

People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives. ~ Albert Bandura

Once you have a major success with assertiveness, you learn that it's a much healthier path than being a doormat to the insensitive folks. You gain respect for yourself, have more time for your priorities, and develop authentic and healthier relationships. ~ Doreen Virtue

I am aware that one should always make room for renewal in politics. A democracy is the healthier for the turnover of the depth of talent there is in its community. ~ Bob Brown

After forty years of working on prevention of a wide range of common and costly psychological and behavioral problems, I am convinced we have the knowledge to achieve a healthier, happier, and more prosperous society than has ever been seen in human history. ~ Anthony Biglan

Modern medical advances have helped millions of people live longer, healthier lives. We owe these improvements to decades of investment in medical research. ~ Ike Skelton

Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit. ~ Charles F. Glassman

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. ~ Linford Christie

Life and water are inseparable. Three quarters of the earth's surface is covered by water, just as three quarters of your body is made up of water. Even in the driest desert where rain may come just once every few years, the cycles of life are based on waiting for the arrival of water. Our bodies are not so patient.
Every cell in your body needs water to survive, and that means that drinking plenty of clean, fresh water can make you stronger healthier and smarter. Water carries oxygen and fuel to your cells, lubricates your joints, regulates your body temperature, and plays a key roll in just about every function of your body.
My number one roadie, POODIE, says, You can't make a turd without grease. ~ Willie Nelson

Sacred rest is not just about sleeping or taking it easy. It consists of physical, emotional, and spiritual rest. The purpose is to promote a healthier mindset, attitudes, boundaries, relationships, productivity, and wellness as a whole person; body, mind, and spirit. ~ Dana Arcuri

Since we started the Let's Move! initiative, I've been looking for as many ways as possible to help families and kids lead healthier lives. And I've come to realize that if we were going to take just one step to make ourselves and our families healthier, probably the single best thing we could do is to simply drink more water. It's as simple as that. Drink more water. ~ Michelle Obama

He's like a drug for you, Bella. I see that you can't live without him now. It's too late. But I would have been healthier for you. Not a drug; I would have been the air, the sun. ~ Stephenie Meyer

We believe widespread adoption of home solar will significantly improve life in cities by phasing out polluting coal plants, eliminating miles of ugly new transmission lines, and ensuring cleaner, healthier lives. ~ Lynn Jurich

My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps. I don't count a damn calorie. But when I'm really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path. ~ Tyra Banks

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships. ~ Patricia McAdoo