John A. McDougall Famous Quotes
Reading John A. McDougall quotes, download and share images of famous quotes by John A. McDougall. Righ click to see or save pictures of John A. McDougall quotes that you can use as your wallpaper for free.
People love to hear good news about their bad habits.
Day by day, you'll be making your best effort at creating better health. And day by day, you'll find yourself looking better, weighing less, and feeling more energy and confidence. It doesn't happen without effort. But that's what makes it great. You earn the right to be healthier, happier, more vital, beautiful, and alive. Enjoy it. You deserve to look and feel great.
The fat you eat, is the fat you wear.
Scientific discovery is not valuable unless it has commercial value.
High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets - many are fat themselves.
People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people.
