Demi Lovato Quotes

It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.

Your imperfections make you beautiful, they make you who you are.

Remember, passing judgment on someone else's character, is only a reflection of your own.

I prefer to cry alone, Pride? No. I just want to avoid trial of people who don't know the reason of my tears.

I'm not perfect and I don't have to be.

The struggles and the chaos are part of life. But you have to accept them with grace and serenity because they have their own gifts too.

Even if you don't believe in God and you're praying to the Universe, you're being honest with yourself. Putting your energy into the world shows that you are open to change, to learn, and to receive help.

Cutting is not stupid. Stupid is being bad to someone and get them to the point of bleeding

We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.

The sun shine comes, you see the shine you see the color, when night comes you the stars you see the dark the blooming moon you choose a star you follow the star it comes in your dreams you follow stars once a light bug dies you see a new star you follow the star your dreams come true.

My tattoos say "Stay strong." "Stay" on one wrist and "strong" on the other. I'm able to look at them and be thankful for being alive.

I think every time you get your heart broken, there's a little piece of it that chips away, and I don't think you ever get that piece back. But I think you're able to bandage it with time and with new people and other things that make you happy.

I never thought that I'd be a role model. Everyone kind of just made me a role model, and I hated that.

I learned the power of storytelling and the responsibility that people with influence have to speak out

I don't think I'm fixed. People think that you're like a car in a body shop. You go in, they fix you, and you're out. And you work like you're brand new, it doesn't work like that.It takes constant fixing.

Do what makes you happy, and don't care what others think.

If you're spending your entire early 20s chasing the next party,what are you running away from?

There were times I felt so anxious, almost like I was crawling out of my skin - that if I didn't do something physical to match the way I felt inside, I would explode. I cut myself to take my mind off that. I just didn't care what happened. I had no fear.

Change is never painful, only the resistance to change is painful.

Always remember, you are beautiful.

You really need to be careful of who you hang out with and who you listen to. They can lead you down the wrong path.

Like fire and rain, (fire and rain) you can dirve me insane But i cant stay mad at you for anything, Were venus and mars, (venus and mars) were like diffrents stars, but your the harmony to every song i sing, And i wouldnt change a thing..

In treatment, all of the negative things I did were stripped away and I had to start processing my feelings.

We always we'll remember a certain incredible moment in life but if we don't write it down we probably won't.

I surround myself with people who make positive decisions ... My friends and I look out for each other.

I don't wanna be afraid, I wanna wake up feeling beautiful today, and know that I'm okay.

Always remember, actions speak louder than words. No one's perfect, but we can all strive to be better people.

Instead of looking in the mirror and focusing on your flaws, look in the mirror and appreciate your best features ... everyone has them.

I believe that I definitely wasn't given this voice just to sing. I think it was given to me for a bigger purpose.

He's not your prince charming if he doesn't make sure you know that you're his princess.

When I was four years old, I remember looking in the mirror and running my fingers over my stomach and thinking I was fat.

I feel most confident when I'm taking care of my body and my skin.

Change the negative, self-loathing thoughts to positive, self-affirming ones. When you're positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it.

Music is what I love to do; it's in my veins.

Your mind ... can be your best friend or your worst enemy, but it's your choice to make.

It's my mission to share this with the world and to let them know that there is life on the other side of those dark times that seem so hopeless and helpless. I want to show the world that there is life
surprising, wonderful and unexpected life after diagnosis.

You can turn your life around. You can through hell and back. It is possible. Never underestimate yourself. I believe in you.

Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto.

At the end of the day it doesn't matter what anybody else thinks as long as you're happy.

Where I am today ... I still have my ups and downs, but I take it one day at a time and I just hope that I can be the best that I can possibly be, not only for myself, but also young people that are out there today that need someone to look up to.

It's a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.

Light on my heart, Light on my feet, Light in your eyes, I can't even speak Do you even know, How you make me weak

There's gonna be haters, but don't let them affect you, don't let them take away a part of you.

I believe in aliens. I think it would be way too selfish of us as mankind to believe we are the only lifeforms in the universe.

My all time favorite band is Paramore and she's basically one of the reasons I was inspired ... umm, well Hayley Williams from Paramore was one of the basic reasons I wanted to go rock. I saw the band live and they're great together and they write incredible music and also I like a lot of older bands. I like Motley Crue a lot and who else, I've got a lot of favorite bands but those are pretty much the main ones.

An impact is like a punch it may hurt put it passes.

If you don't love yourself for your flaws and imperfections, you can't expect anyone else to either. Sometimes the very thing we are most insecure about is the feature that people like the most about us. You're not supposed to look like everyone else. We are each made differently, so find whatever flaw or imperfection you have and start embracing it because it's part of you. Goal: Be proud of your originality. There's no one else in the world that's like you.

Some of my fans have said that because I've been able to speak about my issues, that they're not afraid to speak about theirs, which is an amazing feeling.

We cant stop the world.But there's so much more we can do.

One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.

Stand up for those who can't yet. Give them support and strength.

Sometimes thoughts, fears, or other people get too loud and we can't hear ourselves.

You make a difference about your life it's a knock on the head of mind setting your life you see the stars they shine across the way you build a bridge you make it shine the only way to make a difference is to help the community!

Make a donation or a charity or volunteer your time this month to help others less fortunate than yourself.

Rocker dudes don't have a lot of swagger.

Skies are crying,
I am watching,
Catching teardrops in my hands.
Only silence, as it's ending,
Like we never had a chance.
Do you have to make me feel
Like there's nothing left of me?

I'm gonna love you like I've never been broken
I'm gonna say it like it's never been spoken

Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you

I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can't spend your time worrying about that. You're just not going to please the world.

The little things that you do From across the room I see you sendin' me clues They're in the way You make me move

I feel beautiful. I feel strong, and I feel confident in who I am.

If I decided I'm the girl to change the world, I can do it anytime.

Learn from the past and share your experiences with others.

Tell me,
Do you feel the way I feel?
'Cause nothing else is real
In the La La Land machine

What, I'm supposed to succumb to your ideal image of what this is? No. I'm gonna stand above that and I'm gonna be who I am and be a rolemodel for these girls.

You have to stay strong when it gets tough.

And you said we wouldn't make it
But look how far we've come
For so long my heart was breaking
But now we're standing strong
The things you say
They me fall harder each day
You're a trainwreck
But I wouldn't love you if you changed

I've come to realize your career is all about the choices you make. Every single one matters.

Gratitude is the key to happiness.

My Lovatics, thank you so much, Im so honored. You guys are such an incredible force and an amazing army.

Goal: Don't make decisions based on other peoples influences or advice.

The smartest thing a woman can ever learn, is to never need a man.

I'm an American for marriage equality. I believe that love comes in all different shapes, sizes, and colors. So whether you're LGBT or straight, your love is valid, beautiful, and an incredible gift.

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

Bipolar depression really got my life off track, but today I'm proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need.

Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is.

Goal; Stop trying yo be perfect, and start loving more.

I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it.

If you're living your life in fear, then you're just not living.

I love having a boyfriend but need to be secure on my own first.

The next time you are worrying about something, try to remember that you aren't always in control. Instead, do practical things like make a budget or create a schedule. Be proactive and let go of the stress. After all, it won't change a thing.

I'm also very passionate about charity because it helps people who don't have as loud of a voice as I do.

Now I'm a warrior
Now i've got thicker skin
I'm a warrior
I'm stronger than i've ever been
And my amor
Is made of steel you can't get in
i'm a warrior
And you can never hurt me again

Goal: Look inside yourself and honestly answer the question, do I need guidance?

Being a celebrity can be dangerous. Nobody says 'no.'

Everyday is a new opportunity to change your life and be who you want to be.

Be grateful for your journey because it is yours alone.

Very skinny girls were on the cover of magazines and that's what I was looking up to so that's what I had to idolize. I don't want that for young girls to idolize.

I know that I have a voice and can use it for good or bad. It's a gift from God.

Tired of being unhappy? Fix it.

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

Go on and try to tear me down
I will be rising from the ground

Don't be afraid to speak up, because someone will be there for you.

Music is my life. Music runs through my veins. Music inspires me. Music is a part of me. Music is all around us. Music soothes me. Music gives me hope when I lose faith. Music comforts me. Music is my refuge.

I'm honest about the journey I've been on, so I definitely don't take dating lightly anymore.

I want my music to do the explaining.

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.

She was scared Unprepared Lost in the dark Falling apart I can't survive Without you by my side We're gonna be alright This is what happens when Two worlds collide.

Sometimes I smile so big, I get scared that my face is gonna explode.

You can be the most beautiful woman in the world and see yourself as hideous. You must love yourself. To look in the mirror and tell yourself that you're a rock star.