Self Efficacy Quotes

Such knowledge is probably gained in several ways. One process undoubtedly operates through social comparison of success and failure experiences. Children repeatedly observe their own behavior and the attainments of others ~ Albert Bandura

As a general rule, moderate levels of arousal facilitate deployment of skills, whereas high arousal disrupts it. This is especially true of complex activities requiring intricate organization of behavior ~ Albert Bandura

A problem of future research is to clarify how young children learn what type of social comparative information is most useful for efficacy evaluation ~ Albert Bandura

Even the self-assured will raise their perceived self-efficacy if models teach them better ways of doing things. ~ Albert Bandura

Given a sufficient level of perceived self-efficacy to take on threatening tasks, phobics perform them with varying amounts of fear arousal depending on the strength of their perceived self-efficacy ~ Albert Bandura

To the extent that children with similar characteristics achieve comparable performance levels, using the performances of similar peers is likely to yield more accurate self-appraisal than using the accomplishments of dissimilar peers ~ Albert Bandura

Can there be true equality in the classroom and the boardroom if there isn't in the bedroom? Back in 1995 the National Commission on Adolescent Sexual Health declared healthy sexual development a basic human right. Teen intimacy, it said, ought to be "consensual, non-exploitative, honest, pleasurable, and protected against unintended pregnancy and STDs." How is it, over two decades later, that we are so shamefully short of that goal?

Sara McClelland, a professor of psychology at the University of Michigan, writes about sexuality as a matter of "intimate justice," touching on fundamental issues of gender inequality, economic disparity, violence, bodily integrity, physical and mental health, self-efficacy, and power dynamics in our most personal relationships. She asks us to consider: Who has the right to engage in sexual behavior? Who has the right to enjoy it? Who is the primary beneficiary of the experience? Who feels deserving? How does each partner define "good enough?" Those are thorny questions when looking at female sexuality at any age, but particularly when considering girls' early, formative experience. Nonetheless, I was determined to ask them. ~ Peggy Orenstein

The satisfactions people derive from what they do are determined to a large degree by their self-evaluative standards ~ Albert Bandura

Also, accomplishing small tasks boosts our sense of "self-efficacy." The more we trust ourselves to follow through on our own commitments, the more likely we are to believe that we can keep an important habit. ~ Gretchen Rubin

Even noteworthy performance attainments do not necessarily boost perceived self-efficacy ~ Albert Bandura

Expected outcomes contribute to motivation independently of self-efficacy beliefs when outcomes are not completely controlled by quality of performance. This occurs when extraneous factors also affect outcomes, or outcomes are socially tied to a minimum level of performance so that some variations in quality of performance above and below the standard do not produce differential outcomes ~ Albert Bandura

We adjust ourselves to fit, to adapt to others' ideas of who we should be. We shift ourselves not in sweeping pivots but in movements so tiny that they are hardly perceptible even in our view. Years can pass before we finally discover that after handing over our power, piece by small piece, we no longer even look like ourselves. ~ Alicia Keys

Except for events that carry great weight, it is not experience per se, but how they match expectations, that governs their emotional impact ~ Albert Bandura

Self-belief, also called self-efficacy, is the kind of feeling you have when you have, like a Jedi, mastered a particular kind of skill and with its help have been able to achieve your set goals. ~ Stephen Richards

People who are insecure about themselves will avoid social comparisons that are potentially threatening to their self-esteem ~ Albert Bandura

I have heard many express feelings of not belonging, of anxiety and insecurity, of awkwardness and self-consciousness, of incompetence and unworthiness, of being out of place or having no place, of feeling they should be someone or somewhere else, and that they could be
living this other, better life if only 'everyone else' would see how smart or creative or special they really are. These feelings came not just from
those who had yet to find their life's purpose, but also from those who had but were using their gifts detrimentally to divide, control, ridicule, and create fear rather than unite, heal, encourage, and empower. High self-esteem, meaning to have self-efficacy and self-respect, removes the obstacles to feeling appropriate to life. ~ Marta Maranda

People infer high self-efficacy from successes achieved through minimal effort on difficult tasks, but they infer low self-efficacy if they had to work hard under favorable conditions to master relatively easy tasks ~ Albert Bandura

Incongruities between self-efficacy and action may stem from misperceptions of task demands, as well as from faulty self-knowledge ~ Albert Bandura

Perceived self-efficacy and beliefs about the locus of outcome causality must be distinguished ~ Albert Bandura

From the social cognitive perspective, it is mainly perceived inefficacy to cope with potentially aversive events that makes them fearsome. To the extent that people believe they can prevent, terminate, or lessen the severity of aversive events, they have little reason to be perturbed by them. But if they believe they are unable to manage threats safely, they have much cause for apprehension ~ Albert Bandura

In social cognitive theory, perceived self-efficacy results from diverse sources of information conveyed vicariously and through social evaluation, as well as through direct experience ~ Albert Bandura

Moreover, joint occurrences tend to be better recalled than instances when the effect does not occur. The proneness to remember confirming instances, but to overlook disconfirming ones, further serves to convert, in thought, coincidences into causalities. ~ Albert Bandura

Self-appraisals are influenced by evaluative reactions of others ~ Albert Bandura

Albert Bandura, a Stanford psychologist who has done much of the research on self-efficacy, sums it up well: "People's beliefs about their abilities have a profound effect on those abilities. Ability is not a fixed property; there is a huge variability in how you perform. People who have a sense of self-efficacy bounce back from failures; they approach things in terms of how to handle them rather than worrying about what can go wrong."24 ~ Daniel Goleman

Accomplishment is socially judged by ill defined criteria so that one has to rely on others to find out how one is doing. ~ Albert Bandura

People judge their capabilities partly by comparing their performances with those of others ~ Albert Bandura

[Children] receive direct instruction from time to time about the appropriateness of various social comparisons ~ Albert Bandura

Discrepancies between self-efficacy judgment and performance will arise when either the tasks or the circumstances under which they are performed are ambiguous ~ Albert Bandura

Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities will also arise when efficacy is judged for performances in actual situations but performance is measured in simulated situations that are easier to deal with than the actualities ~ Albert Bandura

Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures ~ Albert Bandura

The presence of many interacting influences, including the attainments of others, create further leeway in how one's performances and outcomes are cognitively appraised ~ Albert Bandura

Success and failure are largely self-defined in terms of personal standards. The higher the self-standards, the more likely will given attainments be viewed as failures, regardless of what others might think ~ Albert Bandura

Students judge how well they might do in a chemistry course from knowing how peers, who performed comparably to them in physics, fared in chemistry ~ Albert Bandura

When experience contradicts firmly held judgments of self-efficacy, people may not change their beliefs about themselves if the conditions of performance are such as to lead them to discount the import of the experience ~ Albert Bandura

In order to win the femininity game, women and girls must abandon the valued "masculine" characteristics of self-efficacy and self-determination. However, this is the catch: the femininity game ultimately presents girls and women with a "no-win" situation. Although failure to live up to the expectations of femininity can have devastating effects on girls' and women's self-esteem, so can success in attaining them. A "winner" of the femininity game has effectively stripped herself of valued human characteristics in adopting an undervalued identity. ~ Lauraine Leblanc

It is no more informative to speak of self-efficacy in global terms than to speak of nonspecific social behavior ~ Albert Bandura

The demons of animism were usually hostile to man, but it seems as though man had more confidence in himself in those days than later on. ~ Sigmund Freud

Once established, reputations do not easily change. ~ Albert Bandura

Regression analyses show that self-efficacy contributes to achievement behavior beyond the effects of cognitive skills ~ Albert Bandura

Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have consequences. People who grossly overestimate their capabilities undertake activities that are clearly beyond their reach. As a result, they get themselves into considerable difficulties, undermine their credibility, and suffer needless failures. Some of the missteps, of course, can produce serious, irreparable harm ~ Albert Bandura

Mr. Grange is interested in grimoires and their efficacy. I ~ Lyndsay Faye

What is odd, perhaps, is how the primacy of patient autonomy and informed consent over efficacy - which is what we're talking about here - was presumed, but not actively discussed within the medical profession. Although the authoritative and paternalistic reassurance of the Victorian doctor who 'blinds with science' is a thing of the past in medicine, the success of the alternative therapy movement - whose practitioners mislead, mystify and blind their patients with sciencey-sounding 'authoritative' explanations, like the most patronising Victorian doctor imaginable - suggests that there may still be a market for that kind of approach. ~ Ben Goldacre

In images, ... beauty was the agency that caused visual pleasure in the beholder; and any theory of images that was not grounded in the pleasure of the beholder begged the question of their efficacy and doomed itself to inconsequence. ~ Dave Hickey

No one who believes that Jesus died for man can doubt the validity and efficacy of vicarious ministration. ~ James E. Talmage

Some things are great, but have little efficacy in them, but this mercy is a cordial to your drooping spirits; ~ Charles Haddon Spurgeon

An enormous mass of experience, both of homeopathic doctors and their patients, is invoked in favor of the efficacy of these remedies and doses. ~ William James

It is not to be understood that I am with him [Jesus] in all his doctrines. I am a Materialist, he takes the side of spiritualism; he preaches the efficacy of repentance toward forgiveness of sin. I require a counterpoise of good works to redeem it ... Among the sayings & discourses imputed to him by his biographers, I find many passages of fine imagination, correct morality, and of the most lovely benevolence: and others again of so much ignorance, so much absurdity, so much untruth, charlatanism, and imposture, as to pronounce it impossible that such contradictions should have proceeded from the same being.
[Letter to William Short, 13 April 1820] ~ Thomas Jefferson

Feinstein examined the efficacy of various obesity treatments in a lengthy review in the Journal of Chronic Diseases, he dismissed exercise in a single paragraph. "There has been ample demonstration that exercise is an ineffective method of increasing energy output," Feinstein noted, "since it takes far too much activity to burn up enough calories for a significant weight loss. In addition, physical exertion may evoke a desire for food so that the subsequent intake of calories may exceed what was lost during the exercise. ~ Gary Taubes

In the early 1700's, two physicians ... learned about pinkroot's efficacy from the Indians. The word soon spread to the general public, who praised this worm treatment, particularly against roundworms, for the next 200 years. Pinkroot fell into disuse in the early 1900's, simply because greedy herb dealers adulterated or even substituted shipments of true pinkroot with quantities of other plants ... ~ Michael Savage

In this we see the wondrous virtue of the Lord: that the power dwelling in His body should communicate to perishable things the efficacy to heal, and that the divine activity should issue forth even from the hem of His garment. For God is not perceptible by the senses, to be enclosed within a body. The assumption of a body did not limit the nature of His power; but for our redemption His power took upon it the frailty of our body. ~ Hilary Of Poitiers

If there is to be a resolution to the mystery of how mind relates to matter, it will emerge from explaining the data of the human brain in terms of these laws-laws capable of giving rise to a very different view of the causal efficacy of human consciousness. Quantum mechanics makes it feasible to describe a mind capable of exerting effects that neurons alone cannot. ~ Jeffrey M. Schwartz

I used to read in books how our fathers persecuted mankind. But I never appreciated it. I did not really appreciate the infamies that have been committed in the name of religion, until I saw the iron arguments that Christians used. I saw the Thumbscrew - two little pieces of iron, armed on the inner surfaces with protuberances, to prevent their slipping; through each end a screw uniting the two pieces. And when some man denied the efficacy of baptism, or may be said, 'I do not believe that a fish ever swallowed a man to keep him from drowning,' then they put his thumb between these pieces of iron and in the name of love and universal forgiveness, began to screw these pieces together. When this was done most men said, 'I will recant.' Probably I should have done the same. Probably I would have said: 'Stop; I will admit anything that you wish; I will admit that there is one god or a million, one hell or a billion; suit yourselves; but stop.'

But there was now and then a man who would not swerve the breadth of a hair. There was now and then some sublime heart, willing to die for an intellectual conviction. Had it not been for such men, we would be savages to-night. Had it not been for a few brave, heroic souls in every age, we would have been cannibals, with pictures of wild beasts tattooed upon our flesh, dancing around some dried snake fetich.

Let us thank every good and noble man who stood so grandly, so proudly, in spite of opposition, of hatred and dea ~ Robert G. Ingersoll

Against bad diet.-- Phooey on the meals people cook these days, in restaurants as well as everywhere society's well-to-do class resides! Even when scholars of the highest reputation come together, they load their table according to the same custom as the banker loads his: following the principle of "much too much" and "ever such variety"-- from which it follows that the dishes are prepared with an eye to their effect instead of their efficacy, and stimulating drinks have to assist in driving out the heaviness from both stomach and brain. Phooey, what widespread dissoluteness and over-excitability as the inevitable consequence! Phooey, what dreams these people must have! Phooey, what arts and which books will be the desert of such dinners! And no matter what they do: pepper or contradiction or world-weariness will rule their actions! ~ Friedrich Nietzsche

The efficacy of TA-65 is incremental. It does seem to stop telomere shortening and minutely lengthen telomeres, but not in the profound way that future drugs will. One natural compound that may prove more powerful and more affordable may be available by the time this book is published. You can find updates on it (not allowed to give a link) Still, TA-65 us currently being used by the authors of this book, and Dr. Woynarowski is one of the physicians who is licensed to distribute it. ~ Michael Fossel

There is curiously little art concerning the efficacy of reason - perhaps simply because reason is not noticeably efficacious. ~ Nicholas Mosley

To grant thought causal efficacy is not to invoke a disembodied mental state ~ Albert Bandura

Every single instance of a friend's insincerity increases our dependence on the efficacy of money. ~ William Shenstone

I guess all I'm trying to say is that language may be large, unwieldy, and in a perpetual state of transformation - in other words, language is like love - but, unlike Dr. D, I don't think it's greater than we are. I think it's our duty, in fact, to corral it into coherence; to suppress its more unruly tendencies; to verify its meaning and, more importantly, its efficacy; to test its subjectivity-bridging potential. (Again, we should treat it very much like love.) ~ Alena Graedon

In the second place, the care of souls cannot belong to the civil magistrate, because his power consists only in outward force; but true and saving religion consists in the inward persuasion of the mind, without which nothing can be acceptable to God. And such is the nature of the understanding, that it cannot be compelled to the belief of anything by outward force. Confiscation of estate, imprisonment, torments, nothing of that nature can have any such efficacy as to make men change the inward judgement that they have framed of things. ~ John Locke

كل ما مخض عنه
الخيال البشري من ابداعات الشر الخارقة, وما بلغته التكنولوجيا من قدم, يجري امتحان فاعليتها في أجسادنا
اليوم

(All the unimaginably evil inventions human creativity has ever come up with and all the advances technology has achieved - their efficacy is now being tested on our bodies.) ~ Mahmoud Darwish

Right now, I am in Fallujah. I am in Darfur. I am on Sixty-third and Park having dinner with Ellen Barkin and Ron Perelman ... Right now, I'm on Lafayette and Astor waiting to hit you up for change so I can get high. I'm taking a walk through the Rose Garden with George Bush. I'm helping Donald Rumsfeld get a good night's sleep ... I was in that cave with Osama, and on that plane with Mohamed Atta ... And what I want you to know is that your work has barely begun. And what I want you to trust is the efficacy of divine love if practiced consciously. And what I need you to believe is that if you hate who I love, you do not know me at all. And make no mistake, "Who I Love" is every last one. I am every last one. People ask of me: Where are you? Where are you? ... Verily I ask of you to ask yourself: Where are you? Where are you? ~ Stephen Adly Guirgis

The glory of the cross is bound up with the effectiveness of its accomplishment. ~ John Murray

As to the efficacy of the policy recommended by Rostow, it speaks for itself: no country, once underdeveloped, ever managed to develop By Rostow's stages. Is that why Rostow is now trying to help the people of Vietnam, the Congo, the Dominican Republic, and other underdeveloped countries to overcome the empirical, theoretical, and policy shortcomings of his manifestly non-communist intellectual aid to economic development and cultural change by bombs, napalm, chemical and biological weapons, and military occupation? ~ Andre Gunder Frank

For the spiritual efficacy of the Sacrament doth not depend upon the nature of the thing received, supposing we received what our Lord appointed, and receive it with a right preparation and disposition of mind, but upon the supernatural blessing that goes along with it, and makes it effectual to those spiritual ends for which it was appointed. ~ John Tillotson

Some declare that action should be shunned and that salvation is attainable by knowledge. The Brahmanas say that though one may have a knowledge of eatable things, yet his hunger will not be appeased unless he actually eats. Those branches of knowledge that help the doing of work, bear fruit, but not other kinds, for the fruit of work is of ocular demonstration. A thirsty person drinks water, and by that act his thirst is allayed. This result proceeds, no doubt, from work. Therein lies the efficacy of work. If anyone thinks that something else is better than work, I deem, his work and his words are meaningless. ~ Kisari Mohan Ganguli

The greatness and efficacy of a magician is measured by his refusal to use magic. The true magician, the greatest, is the poorest and most unfortunate of all mortals. Because between his magic and his person forgetfulness takes shape, in the form of the world. ~ Cesar Aira

Besides, these box-checking Christians having such a majority is largely in our favor. Their ubiquity is inversely proportional to their efficacy. ~ Geoffrey Wood

That there is something in advice very useful and salutary, seems to be equally confessed on all hands; since even those that reject it, allow for the most part that rejection to be wrong, but charge the fault upon the unskilful manner in which it is given; they admit the efficacy of the medicine, but abhor the nauseousness of the vehicle. ~ Samuel Johnson

Locke, whom there is no reason to suspect of being a favorer of idleness or libertinism, has advanced that whoever hopes to employ any part of his time with efficacy and vigor must allow some of it to pass with trifles. ~ Samuel Johnson

The great masses of people do not consist of philosophers; precisely for the masses, faith is often the sole foundation of a moral attitude. The various substitutes have not proved so successful from the standpoint of results that they could be regarded as a useful replacement for previous religious creeds. But if religious doctrine and faith are really to embrace the broad masses, the unconditional authority of the content of this faith is the foundation of all efficacy. ~ Adolf Hitler

We have no democracy, no constitution no real America
if the efficacy and sanctity of the voting process, is not fully and verifiably
protected. ~ Ted Greenfield

It is the persistence of dance in helping people to resist, reduce, and escape stress since early humanity that attests to its efficacy. ~ Judith Lynne Hanna

The efficacy of fashion turns on the self's perception of itself either as a nought or at least as lacking something, and its perception or misperception of the splendid wholeness of public figures as evidenced by even the most carelessly worn badges of their substantiality - when in truth the selves of Jackie Onassis and Wallis Simpson and John Wayne are probably more insubstantial than most. Question: ~ Walker Percy

One thing, however, I must premise, that without the assistance of natural capacity, rules and precepts are of no efficacy. ~ Quintilian

Training is principally an act of faith. The athlete must believe in its efficacy; he must believe that through training he will become fitter and stronger; that by constant repetition of the same movements he will become more skilful and his muscles more relaxed ... He must be a fanatic for hard work and enthusiastic enough to enjoy it. ~ Franz Stampfl

Here is an example to help you understand the efficacy of the Rosary. You remember the story of David who vanquished Goliath. What steps did the young Israelite take to overthrow the giant? He struck him in the middle of the forehead with a pebble from his sling. If we regard the Philistine as representing evil and all its powers: heresy, impurity, pride, we can consider the little stones from the sling capable of overthrowing the enemy as symbolizing the Aves of the Rosary. ~ Columba Marmion

The present is a transitory existence which is made in order to be abolished: it retrieves itself only by transcending itself toward the permanence of future being; it is only as an instrument, as a means, it is only by it's efficacy with regard to the coming of the future that the present is validly realized: reduced to itself it is nothing , one may dispose of it as he pleases. ~ Simone De Beauvoir

Celibacy is the Tesla family secret, passed down through the
generations."
"Celibacy, passed down through the generations?"Victor asked dryly.
I flushed. "Its efficacy is not disproved by its imperfect application,"
I muttered. ~ Vinnie Tesla