Resting And Relaxation Quotes

The mind should be allowed some relaxation, that it may return to its work all the better for the rest. ~ Seneca The Younger

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen. ~ Leonardo Da Vinci

Rest, rest, shall I have not all eternity to rest. ~ Antoine Arnauld

Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being. ~ Donald Curtis

There is virtue in work and there is virtue in rest. Use both and overlook neither. ~ Alan Cohen

Desiree the child bride, and her sister Miranda, had gone grave-robbing for a wedding gown. In the north end of the cemetery, among the palatial mausoleums with their broken windows of stained glass where the ivy crept in, was the resting place of a young woman who'd been murdered at the altar while reciting her marital vows. The decaying tombstone, among the cemetery's most envied, was a limestone bride in despair, shoulders as slumped as a mule's, a bouquet of lilies strewn at her feet. Though her murder, by her groom's jealous mother, had been long in the past, everyone knew that her father had had her buried in her gown of lace and silk. ~ Timothy Schaffert

You know better than anyone that nothing lasts. Nothing good. Nothing bad. Everything lives. Everything dies. Sometimes cities just fall into the sea. It's not a tragedy, that's just the way it is. People look around them and see the world and say this is how the world is supposed to be. Then they fight to keep it that way. They believe that this is what was intended - whether by design or cosmic accident - and that everything exists in a tenuous balance that must be preserved. But the balance is bullshit. The only thing constant in this world is the speed at which things change. Rain falls, waters rise, shorelines erode. What is one day magnificent seaside property in ancient Greece is the next resting thirty feet below the surface. Islands rise from the sea and continents crack and part ways forever. What was once a verdant forest teeming with life is now resting one thousand feet beneath a sheet of ice in Antarctica; what was once a glorious church now rests at the bottom of a dammed-up lake in Kansas. The job of nature is to march on and keep things going; ours is to look around, appreciate it, and wonder what's next? ~ C. Robert Cargill

Most animals sleep in a hole in the ground or hanging from a tree. Man alone has made for himself an elaborate resting place. And yet he is the only one to have developed the alarm clock to rouse himself from it, the only species to spend sixteen or more hours of each day away from it. ~ James Rozoff

Idleness leads to relaxation, sooner or later bringing about ideological and material corruption, accompanied by lack of discipline, anarchy chaos and defeat. ~ Samora Machel

Off Castle Garden, a mile to the southeast, near the western edge of Governors Island, a ship lay resting through a foggy spring night before the long and arduous trip back to the old world - whether Riga, Naples, or Constantinople is not certain. ~ Mark Helprin

He'd seen unequivocally that the chaos he'd dedicated his life to holding at bay was stronger and wider and more powerful than he would ever be. No compromise he could make would be enough. His death-self was unfolding in him, and the dark blooming took no effort. It was a relief, a relaxation, a long, slow exhale after decades of holding it in.
He was in ruins, but it was okay, because he was dying. ~ James S.A. Corey

Mr. Gruffydd turned to my father, and he blew the note on the reed pipe.

Ivor raised his finger, and from top of the Hill down to bottom men and women hummed softly to have the proper key, with sopranos going up to find the octave, and altos climbing, and tenors making silver and contraltos and baritones resting in comfort and basso down on the octave below, and the sound they all made was a life-time of loveliness, so solid, so warm, so deep, and yet so delicate. It will be no surprise to me if the flowers of the gardens of heaven are made from such sound. And O, to smell a smell as good to the nose as that sound sounds to the ear.

But even heaven could not be so beautiful, or we would all be drunk with beauty day and night, and no work done anywhere, and nobody to blame. Drunk with beauty. There is lovely. ~ Richard Llewellyn

You want to stay here and sleep your life away? That's it?"

"If you knew what would make you happy, wouldn't you do it?" I asked her.

"See, you do want to be happy. Then why did you tell me that being happy is dumb?" she asked. "You said that to me more than once."

"Let me be dumb," I said, glugging the NyQuil. "You go be smart and tell me how great it is. I'll be here, hibernating."

Reva rolled her eyes.

"It's natural," I told her. "People used to hibernate all the time."

"People never hibernated. Where are you getting this?"

She could look really pathetic when she was outraged. She got up and stood there holding her stupid knockoff Kate Spade bag or whatever it was, her hair pulled back into a ponytail and crowned with a useless, plastic, tortoiseshell headband. She was always getting her hair blown out, her eyebrows waxed into thin, arched, parentheses, her fingernails painted various shades of pink and purple, as though all of this made her a wonderful person.

"It's not up for discussion, Reva. This is what I'm doing. If you can't accept it, then you don't have to. ~ Ottessa Moshfegh

I curled up in the back next to Loki, his arm around me, and my head resting on his shoulder. My body ached all over, but it felt good being with him. He kissed the top of my head, and I snuggled up closer to him. He'd been helping me at the palace, but he'd waited until we were alone in the car to be affectionate. Willa had raised an eyebrow at us, but she said nothing. Later on, back in Forening, I'd have a thousand questions from her. But for now, she let us have our moment together.
"I can't wait until we get home," I said.
"Home,,"Loki said and laughed a little.
"What?" I lifted my head to look up at him. "What's funny about that?"
"Nothing." he shook his head. "i just...I don't think I've ever really felt like I had a home before." He smiled down at me. "Not until I met you."
Loki leaned down, kissing my gently on the mouth. I'm sure he wanted to kiss me more deeply, but he was afraid of hurting me. He continued to kiss me tenderly, and I clung to him as tightly as I could as heat swirled through me.
When he stopped, he rested his forehead against mine and breathed in deeply. "I cannot wait to get home with you, Princess."
"I'm the Queen now, you know," I teased, and he laughed and kissed me again. ~ Amanda Hocking

I leaned against Brent, resting my forehead against his cheek, but jerked back. "Brent you're hot."
Brent grinned lazily and puffed up his chest. "Thank you. It's a burden I must bear. ~ Lani Woodland

I wondered if I might be dead, and I felt no sorrow, only worry over the afterlife, if it was going to be just like this, just as boring. If I'm dead, I thought, let this be the end. The silliness. ~ Ottessa Moshfegh

The illimitable, silent, never-resting thing called Time, rolling, rushing on, swift, silent, like an all-embracing ocean-tide, on which we and all the Universe swim like exhalations, like apparitions which are, and then are not: this is forever very literally a miracle; a thing to strike us dumb - for we have no word to speak about it. ~ Thomas Carlyle

On the other end of the porch the swing creaked pleasantly on its chains. This was the time of home-night he enjoyed, when his wife was inside asleep and he, at last, was alone. Time of year he enjoyed, too, the kind of peaceable weather you needed sleeves for but not a coat, chill in the air to make your scalp tingle but not set you to shivering. ~ Tom Franklin

Death come to all men.
It is only a matter of time.
But even if your flesh is gone,your immortal soul lives on.
Whether you live or die it's the same to me...
That's why i'm not worried.
I don't need to worry.
But...
For some reason,i don't know why,but...
I think she deserves more fun in her life.
I want her to make lots of friends,and have a lot of fun times,and fall in love...Just like everyone at home.
I am a Dullahan,one how guides souls to their resting place...i'm not allowed to change someone's fate
Even so...i still...
I still want to save her.
I...what should i do? ~ OKAYADO

The Governor of Syria, when he heard of this horrid act called a council of his staff to decide whether Mithridates should be avenged by a punitive expedition against his murderer, who now reigned in his stead; but the general opinion seemed to be that the more treacherous and bloody the behaviour of Eastern kings on our frontier, the better for us - the security of the Roman Empire resting on the mutual mistrust of our neighbours - and that nothing should be done. ~ Robert Graves

It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements.
Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body ~ Alexander Lowen

And the very important fact that I'm here to worry with you and go through all of this - every little bit of it - by your side, even your worst-case-scenario, should it somehow come to that. You wouldn't be doing any of it alone.'
Her voice drops and she looks down at our hands, fingers entwined, resting on her lap. 'Whatever happens, there will always be us. ~ Tabitha Suzuma

A man must be prepared to give 100% to his purpose, fulfill his karma or dissolve it, and then let go of that specific form of living. He must be capable of not knowing what to do with his life, entering a period of unknowingness and waiting for a vision or a new form of purpose to emerge. These cycles of strong specific action followed by periods of not knowing what the hell is going on are natural for a man who is shedding layers of karma in his relaxation into truth. ~ Deida David

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it. ~ Suzanne Somers

Safety lies in tending towards our highest and not in resting content with an inferior potentiality ... To rest in or follow after an inferior potentiality may seem safe, rational, comfortable, easy, but it ends badly, in some futility or in a mere circling down the abyss or in a stagnant morass. Our right and natural road is towards the summits. ~ Sri Aurobindo

July 4 is the perfect day to relax. It also provides a very good chance to spend quality time with friends and family since everyone is able to get away from the hassles of every day life, such as work. ~ Colin Chapman

There was freedom, there was peace, there was, most welcome of all, a summoning together, a resting on a platform of stability. Not as oneself did one find rest ever, in her experience (she accomplished here something dexterous with her needles) but as a wedge of darkness. Losing personality, one lost the fret, the hurry, the stir; and there rose to her lips always some exclamation of triumph over life when things came together in this peace, this rest, this eternity; and pausing there she looked out to meet that stroke of the Lighthouse, the long steady stroke, the last of the three, which was her stroke, for watching them in this mood always at this hour one could not help attaching oneself to one thing especially of the things one saw; and this thing, the long steady stroke, was her stroke. Often she found herself sitting and looking, sitting and looking, with her work in her hands until she became the thing she looked at - that light, for example. ~ Virginia Woolf

Flight, its upper and lower wings spread wide, its toy-car wheels resting lightly on the grass, its long tail tapering behind. The weather was fine with gentle breezes, and the little aircraft trembled in the wind, ~ Ken Follett

I'm just trying to spread the word and upturn the myth that actually you should be resting after cancer treatment. You shouldn't; you should be getting out and doing any kind of exercise you can. You don't have to run a marathon, but you just have to up your activity levels. ~ Jo Brand

What with the political monopoly, the Cheka and the Red Army, all that now existed of the 'Commune-State' of our dreams was a theoretical myth. The war, the internal measures against counterrevolution, and the famine (which had created a bureaucratic rationing apparatus) had killed off Soviet democracy. How could it revive, and when? The Party lived in the certain knowledge that the slightest relaxation of its authority would give day to reaction. ~ Victor Serge

When I talk about the God who is with us, for us, and ahead of us, I'm talking about our facing that which most terrifies us about ourselves, embracing it and fearing it no longer, refusing to allow it to exist separate from the rest of our being, resting assured that we are loved and we belong and we are going to be just fine. ~ Rob Bell

Billy ran around with a rare old crew
And he knew an Arsenal from Tottenham blue
We'd be a darn sight better off if we knew
Where Billy's bones are resting now

Billy saw a copper and he hit him in the knee
And he took him down from six to five foot three
Then he hit him fair and square in the do-re-mi
That copper won't be having any family

Hey Billy son where are you now?
Don't you know that we need you now?
With a rat-tat-tat and the old kowtow
Where are Billy's bones resting now?

Billy went away with a peace-keeping force
'Cause he liked a bloody good fight, of course
Went away in an old khaki van
To the banks of the River Jordan

Billy saw the Arabs and he had 'em on the run
When he got 'em in the range of his sub-machine gun
Then he had the Israelis in his sights, went a rat-tat-tat
And they ran like shites

Hey Billy son where are you now?
Don't you know that we need you now?
With a rat-tat-tat and the old kowtow
Where are Billy's bones resting now?

One night Billy had a rare old time,
Laughing and singing on the Lebanon line
Came back to camp not looking too pretty
Never even got to see the holy city

Now Billy's out there in the desert sun
And his mother cries when the morning comes
And there's mothers crying all over this world
For their poor dead darling boys and girls
< ~ Shane MacGowan

The world's only lessons are tension and fear - relax into yourself. ~ Bryant McGill

When your soul is resting, your emotions are okay, your mind is okay, and your will is at peace with God, not resisting what He's doing. ~ Joyce Meyer

Modeling

Modeling is the process of watching how others act in certain situations, then copying their behavior. For example, if you are worried about the first impression you make, pay attention to how others present themselves. What traits give a good first impression? What do people say? How do confident people carry themselves? Also examine people who give a bad first impression and try to determine why. Imitate the actions that impressed you. With time, you will feel more comfortable with modeling and begin to own the traits you admire in others.
Modeling works very well when you are in an unfamiliar situation. If you are not sure how to act, watching others will give you clues.

Sam's best friend's father passed away and Sam attended the service. He had never been to a funeral before and felt very uncomfortable. As he stood in the receiving line, he felt anxious about what to say and how to act. He was terrified of saying the wrong thing and hurting his friend's family.
Sam stepped out of line and stood to the side for a moment. He observed what other people did as he breathed deeply and practiced relaxation techniques. After a few minutes, he figured out what to do and returned to the line. When he reached his friend's mother, he gave her a hug and said, "I'm so sorry for your loss." She hugged him back and thanked him for coming. Sam felt confident that he had acted appropriately. ~ Heather Moehn

I always thought it was pathetic that Reva had chosen to stay in the area after graduation, but passing through it in the cab, in my frenzied state of despair, I understood: there was stability in living in the past. ~ Ottessa Moshfegh

Energy can have two dimensions. One is motivated, going somewhere, a goal somewhere, this moment is only a means and the goal is going to be the dimension of activity, goal oriented--then everything is a means, somehow it has to be done and you have to reach the goal, then you will relax. But for this type of energy the goal never comes because this type of energy goes on changing every present moment into a means for something else, into the future. The goal always remains on the horizon. You go on running, but the distance remains the same.

No, there is another dimension of energy: that dimension is unmotivated celebration. The goal is here, now; the goal is not somewhere else. In fact, you are the goal. In fact there is no other fulfillment than that of this moment--consider the lilies. When you are the goal and when the goal is not in the future, when there is nothing to be achieved, rather you are just celebrating it, then you have already achieved it, it is there. This is relaxation, unmotivated energy. ~ Osho

Showmen's Rest was truly something to behold. Throughout the entire yard, statues and carvings of elephants, clowns, and tight-rope walkers danced on the gray and white surfaces of tombstones and grave-markers. For the first time, Michael got the feeling that the men and women who'd been buried there were probably really happy with their final resting place. It was a touching tribute, one that honored their passion in life and that had been constructed out of love and respect. ~ Jacqueline E. Smith

I worry about you too," I said softly as I caressed her head resting against my chest. "You look tired."
Lark didn't speak for a minute. When she finally looked at me, I saw a lot of different emotions swirling in those bright green eyes. "I feel like shit. I'm tired and dizzy. I can't eat ninety percent of the food I used to eat. I feel awful, but I'm afraid to complain."
"Why?"
"Maddy just had her baby and she was so tough about the whole thing. I'm surprised she didn't give birth in the middle of the grocery store then go back to picking up things for dinner. Next to her, I'm a weakling. Also, Farah is going to be all brave and awesome too. I don't want to be the whiner."
"First of all, Maddy's got that natural breeder look about her. Some chicks are like that and you can't let the exception be your rule. Besides, you're having twins. You have more baby cooking to do than she did, so screw comparisons."
"I just don't want people to think less of me."
"By people, do you mean Aaron?"
"We barely met and got married and now I'm getting fat and I'm tired all the time. I don't want him to lose interest."
"Oh, Lark, you're so fucking stupid sometimes."
"Yeah, I know," she said, grinning. "We have that in common."
"So true."
"Mom said that I'm like her and she had a guy like Aaron and she suffocated him and he ditched her. I know Mom sucks, but what if she's right and I wear down Aaron and he stops loving me?"
Bijou Hunter

There's this point between conscious and subconscious when you realize you were asleep and resting, and you were having all kinds of anxiety dreams about the film and all the things that can go wrong. You get in this hypnagogic state, where you're waking up and realizing, "Oh, it was just a dream." ~ David Slade

Water is peaceful. I am at rest. In the water, I am safe and pulled in where I can't get out. Everything slows down-the noise and the racing of my thoughts. ~ Jennifer Niven

There, said they, is the Mount Zion, the heavenly Jerusalem, the innumerable company of angels, and the spirits of just men made perfect. [Heb. 12:22-24] You are going now, said they, to the paradise of God, wherein you shall see the tree of life, and eat of the never-fading fruits thereof; and when you come there, you shall have white robes given you, and your walk and talk shall be every day with the King, even all the days of eternity. [Rev. 2:7, 3:4, 21:4,5] There you shall not see again such things as you saw when you were in the lower region upon the earth, to wit, sorrow, sickness, affliction, and death, for the former things are passed away. You are now going to Abraham, to Isaac, and Jacob, and to the prophets
men that God hath taken away from the evil to come, and that are now resting upon their beds, each one walking in his righteousness. [Isa. 57:1,2, 65:17] ~ John Bunyan

She was an expert at conflating canned advice with any excuse for drinking to oblivion. ~ Ottessa Moshfegh

We'll work on relaxation strategies and also changing the times you go to bed will actually make them sleep a little bit less for a few nights so their body's natural sleep drive starts to kick in. That is very effective in about 60% to 70% of patients who do it, four to eight sessions, not even every week; it works for 60% to 70% of patients. ~ Shelby Harris

There was a man that hated his footprints and his shadow, so one day he thought that if he ran fast enough, his footprints and shadow would not be able to follow him and then he never ever had to look at them again. He ran and he ran as fast as he could, but the shadow and the footprints had no problems keeping up to him. And he ran even faster and all of a sudden he fell dead to the ground. But if he been standing still there hadn't been any footprints and if he had been resting under a tree his shadow had been swallowed of the trees shadow. ~ Benjamin Hoff

Miss Burns needs air," the duke announced and before anyone could offer an opinion, he scooped her up in his arms and said, "I'm taking her inside."
And just like that, all the chill left the air. Catriona allowed herself the indulgence of resting her cheek against Bretton's chest, and as she lay there, listening to the steady beat of his heart, she could not help but think that this was where she was meant to be.
But then, of course, Lord Oakley had to spoil the whole thing. "You're taking her inside so she might get air?"
"Shut up," the duke said. ~ Julia Quinn

The gargoyles were worth the climb: Some seemed so real they could easily have been demons turned to stone. One appeared to be biting the head off of some much smaller creature - a tiny man? - clutched in his claws. Another was contemplative, his monkeylike face resting in the palms of his oversized hands, as he observed his domain. Others stuck out their tongues, bared their teeth, made faces. Their expressions were so elastic and whimsical it was hard to believe they were carved of stone. ~ Juliet Blackwell

Do you ever think that it's weird the way this has happened sort of all of a sudden between us?
He stands and comes to me, placing his hands on my hips and resting his forehead on mine. "It's hardly all of a sudden, darling. For quite some time now, if you're in the room, I've found it difficult to look anywhere but where you are. ~ M.S. Force

In meditation which is a continuous flow of staying in the state at all times and in every circumstance there is neither suppression nor production of dwelling and proliferation; if there is dwelling, that is the dharmakaya's own face and if there is proliferation, that is preserved as the self-liveliness of wisdom, so,

"Then, whether there is proliferation or dwelling,"

Whatever comes from mind's liveliness as discursive thoughts, be it the truth of the source - afflictions of anger, attachment, and so on - or the truth of unsatisfactoriness - the flavours of experience which are the feelings of happiness, sadness, and so on - if the nature of the discursive thoughts is known as dharmata, they become the shifting events of the dharmakaya, so,

"Anger, attachment, happiness, or sadness,"

That does not finish it though; generally speaking if they are met with through the view but not finished with by bringing them to the state with meditation, they fall into ordinary wandering in confusion and if that happens, you are bound into cyclic existence by the discursive thoughts of your own mindstream and, dharma and your own mindstream having remained separate, you become an ordinary person who has nothing special about them. Not to be separated from a great non-meditated self-resting is what is needed . . .

Additionally, whatever discursive thought or affliction arises, it is not something apart from dharmakaya wisdom, rather, t ~ Patrul Rinpoche

For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it. ~ Jonathan Keltz

It was a good thing, we told ourselves; the eyes grow weary with looking at new things; sleeping late, we said, has its genuine therapeutic value; we would be better for it, would be able to work more effectively. We have little doubt that all this was true, but we wish we could build as good a rationalization every time we are lazy. For in some beastly way this fine laziness has got itself a bad name. It is easy to see how it might have come into disrepute, if the result of laziness were hunger. But it rarely is. Hunger makes laziness impossible. It has even become sinful to be lazy. We wonder why. One could argue, particularly if one had a gift for laziness, that it is relaxation pregnant of activity, a sense of rest from which directed effort may arise, whereas most busy-ness is merely a kind of nervous tic.
...
How can such a process have become a shame and a sin? Only in laziness can one achieve a state of contemplation which is a balancing of values, a weighing of oneself against the world and the world against itself. A busy man cannot find time for such balancing. We do not think a lazy man can commit murders, nor great thefts, nor lead a mob. He would be more likely to think about it and laugh. And a nation of lazy contemplative men would be incapable of fighting a war unless their very laziness were attacked. Wars are the activities of busy-ness. ~ John Steinbeck

This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men. ~ J. A. Hadfield

So, my Christian friend, if you are settling back, snuggling into your foam rubber chair and resting in your faith in John 3:16 and the fact that you have accepted Jesus Christ, you had better watch yourself. Take heed, lest you also be found wanting. Take heed of your own heart, lest when all is said and done, you have become tied in with the world. ~ A.W. Tozer

If a solution fails to appear ... and yet we feel success is just around the corner, try resting for a while ... Like the early morning frost, this intellectual refreshment withers the parasitic and nasty vegetation that smothers the good seed. Bursting forth at last is the flower of truth. ~ Santiago Ramon Y Cajal