Mental Wellness Quotes

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. ~ Abhijit Naskar

I can feel guilty about the past,
Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness. ~ Abraham H. Maslow

A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere. ~ Wayne Dyer

Research has further shown that smiling may contribute to a decrease in stress induced hormones, lower heart rate and blood pressure, and may contribute to a healthier perspective on life. ~ Asa Don Brown

A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice. ~ Abhijit Naskar

Both Life And Death Offer Us A Choice. The Experience Of Death Lasts A Short Time And Has Less Variety, But The Adventure Of Living Is Longer, And Offers Us More Options. ~ Venugopal Acharya

If we can tame or restrain our addiction to the blinding overabundance of technical widgets, we can "tool down" our mental frame. It's, by opening our mind to the infinite potential of the world around, that we can take time for the others and learn to listen and interpret their captivating stories. ("Should I shave first?") ~ Erik Pevernagie

The Temper Trap's 'Sweet Disposition' is an invigorating song. It's my mental cue to let go of stress, disconnect from my career and connect to my body and my spirit. ~ Mylene Dinh-Robic

It is imperative for our mental health that we surround ourselves with like minded people. ~ Rob Martin

Two mental actions can change your life:

Forgive Yourself
Move On ~ Steven Aitchison

They thought I was stubborn. In the strict sense of the word there is no such thing as a stubborn insane person...When one possessed of the power of recognizing his own errors continues to hold an unreasonable belief-that is stubbornness. But for a man bereft of reason to adhere to an idea which to him seems absolutely correct and true because he has been deprived of the means of detecting his error- that is not stubbornness. It is a symptom of his disease, and merits the indulgence of forbearance, if not genuine sympathy. ~ Clifford Whittingham Beers

The tremendous acquisition of basic knowledge will allow a much more rational treatment of cancer, viral infections, degenerative diseases and, most importantly, mental diseases. ~ Gunter Blobel

He tried to sleep, but his head was filled with the faces of lunatics, their palsied hands, their shattered eyes. ~ Sebastian Faulks

Evan chuckled and shook his head. "I should have known it would be another owl. What is it with you and owls? I'm surrounded by the bloody things. There's more of them than the spider plants."
"Don't listen to him," Rai said, standing and swivelling around to take in all his menagerie. Owlery? I made a mental note to Google the collective noun for owls later. "You're all precious snowflakes, my lovelies. ~ Josephine Myles

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. ~ Amit Ray

The DSM-IV-TR is a 943-page textbook published by the American Psychiatric Association that sells for $99 ... There are currently 374 mental disorders. I bought the book ... and leafed through it ... I closed the manual. "I wonder if I've got any of the 374 mental disorders," I thought. I opened the manual again. And instantly diagnosed myself with twelve different ones. ~ Jon Ronson

Toni hears voices," said Trapp. "But who is this Dr. Ellsworth to tell her she's a schizophrenic? Maybe she just perceives better than the rest of us. Maybe the voices she hears are just uncommunicated ideas, floating free. ~ Louis Sachar

No Mr. West, it was not a choice
New children's chapter book disputes the notion that 400 years of slavery was a result of "mental imprisonment"

Cleveland, OH, - .In the words of the great Stan Lee, "With great power, comes great responsibility." When icons make erroneous statements, often they do so with out recognizing the long reaching effects their thoughtless statements may have. When Kanye West made his very controversial statements regarding slavery, describing it as a choice, an entire generation of young minds were watching and absorbing as inaccurate picture of history was painted for them and presented as fact. Author Michelle Person, former teacher, elementary school principal, and founder of Just Like Me Books (JLM) could not stand by and allow that fallacy to linger unchecked. Committed to promoting a love of reading and increasing literacy rates among high risk readers through an interactive platform that prominently features characters of color, JLM's newest release Leaders of the Revolution tells the story of Toussaint L'Ouverture and the first successful slave uprising in the western world.

The third book in the Nathaniel English series, aimed at children ages 6-11, follows 5th grade Nathaniel as he searches for solutions to his present day problems by learning about important historical figures of the past. Thanks to his mother's extensive at home library, Nathaniel is exposed to information that his teachers don't share, helpin ~ Michelle Person

In modern society, it is not enough to be an engineer, a doctor, a chemist, a biologist, or a physicist, you must be all of them to understand why human health is failing on such a massive scale. ~ Steven Magee

When some people hurt you, they do it on purpose and keep it moving. It is up to us to let that shit go...if we don't, we will always and forever be walking down a dark, gloomy road filled with anger and hate in our heart as it takes over our soul and way of life. It isn't worth it."
~Love is respect ♥~ ~ Charlena E. Jackson

The idea that the bumps or depressions on a man's head indicate the presence or absence of certain moral characteristics in his mental equipment is one of the absurdities developed from studies in this field that has long since been discarded by science. The ideas of the phrenologist Gall, however ridiculous they may now seem in the light of a century's progress, were nevertheless destined to become metamorphosed into the modern principles of cerebral localization. ~ Edward Anthony Spitzka

I finally know how to love myself. I do not need anyone's approval or anyone to love me in order to love myself.

I am truly and wholeheartedly in love with myself - and I wouldn't have it any other way. ~ Charlena E. Jackson

Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival. ~ Dalai Lama XIV

Postpartum depression is a very real and very serious problem for many mothers. It can happen to a first time mom or a veteran mother. It can occur a few days ... or a few months after childbirth. ~ Richard J. Codey

If a man is not faithful to his own individuality, he cannot be loyal to anything. ~ Claude McKay

I should be able to get her to you by dawn."
"Good."
"And yes, you will be somewhere very secluded."
"Good."
"Do me a favour, though, and try not to break any retaining walls, please."
He smirked. "I'll try my best, but I can't make any promises."
"You know what? You're just going to buy this house from me. It's sure to sustain damage, and I'll never get the mental pictures out of my mind."
"Done."
"It's not her, mind you. Picturing her--"
"It's very important that you shut up now, Gavin. ~ Elizabeth Hunter

The acknowledgement of having suffered evil is the greatest step forward in mental health. ~ Stefan Molyneux

Long ago they lowered insane persons into snake pits; they thought that an experience that might drive a sane person out of his wits might send an insane person back to sanity. ~ Mary Jane Ward

I think I've always had the shots. But in the past, I've suffered too many mental lapses. Now, I'm starting to get away from that and my mental discipline and commitment to the game are much better. I think I'm really taking a good look at the big picture. That's the difference between being around for the final or watching the final from my sofa at home. ~ Pele

I'm not sure if a mental relation with a woman doesn't make it impossible to love her. To know the mind of a woman is to end in hating her. Love means the pre-cognitive flow ... it is the honest state before the apple. ~ D.H. Lawrence

A pulse of surprise, of wicked delight against my mental shields, at the dark, membranous wings I knew were now poking over my shoulders. Every icy kiss of rain sent jolts of cold through me. Sensitive-so sensitive, these Illyrian wings.
Lucien backed up at step. "What did you do to yourself?" I gave him a little smile. "The human girl you knew died Under the Mountain. I have no interest in spending immortality as a High Lord's pet ~ Sarah J. Maas

I recognize the fact that whatever a person is doing in their lives, and whoever they happen to be at that moment in time; they are exactly where they are and who they are, as a result of their own life story, as a result of the voices in their heads, as a result of the monsters that they battle. Everything that I see about a person, is their own animation of their very best fight at staying alive. ~ C. JoyBell C.

Because of the attitude of a few mental dinosaurs intent on exploiting our initial success, Brian's huge talent has never been fully appreciated in America and the potential of the group has been stifled ... If the Beatles had suffered this kind of misrepresentation, they would have never got past singing 'Please Please Me' and 'I WannaHold Your Hand' and leaping around in Beatle suits. ~ Dennis Wilson

The sentiments and opinions these authors express are frequently not acceptable to present-day readers, who have to be often saying to themselves: "This is not true, or not correct, or not in accordance with our beliefs." It is, however, precisely this encounter with the mental states of other generations which enlarges the outlook and sympathies of the cultivated man, and persuades him of the upward tendency of the human race. ~ Various

As I grew older I learned to be ashamed of being poor, too. It became humiliating, something I'd do everything I could to hide from the rest of the world. I developed an overwhelming sense of being excluded from everything. Everywhere you look you see people with things that you do not have, and it has a profound mental effect. That's mostly during the teenage years. ~ Damien Echols

Mountaineering is one of the most difficult sports - we are away from routine life for days, living in tents, and it requires high degree of physical and mental strength. ~ Samina Baig

There simply is nothing else like it. And, as a test of physical and mental endurance it has no equal. Other sports may be as intense, as pressurized, as hard for short periods: But the Tour does on day after day after day. It's the only race in the world where you have to get a haircut halfway through. ~ Chris Boardman

On her dark days, she screamed. On her bright days, she laughed, There was no in between, but every day she felt. ~ Hannah Blum