Mean Fear Emotional Pain Quotes

A lot of men not only fear emotional pain, they are afraid to be transparent and vulnerable. To let an outsider even glimpse their confusion or suffering is a taboo that starts in adolescence and becomes more entrenched with adulthood. ~ Michael R. French

what is a psychopath? The short version." "A person who is superficially charming and well-spoken; demonstrates inflated self-esteem, arrogance, and a sense of superiority; is consistently deceitful and prone to pathological lying; is cunning and manipulative, maneuvering others for his or her own personal gain; has no remorse and feels no guilt; is callous, inconsiderate, and unconcerned by the pain and suffering of others; shows shallow affect, demonstrating a limited range and depth of emotional responses and feelings; exhibits minimal fear responses and a disinclination to change behavior in response to pain or negative social stimuli; and gets bored easily, needing constant stimulation. ~ Paul Draker

In order to experience bliss and contentment, we must not only be willing to live in the present - not in the past or looking toward the future - but also to accept that pain is a real possibility, if not a probability.

This is not to say that joy must come with pain, but instead, that pain could arrive in the midst of joy and this fact scares us senseless. We would rather half live than risk encountering unspeakable pain at the core of indescribable delight.

We erroneously believe that being a perpetual emotional flatline is better than experiencing the highs and the lows of living. ~ Florence Witt

Of course, we can't visit every place or meet every person or do every job, yet most of what we'd feel in any life is still available. We don't have to play every game to know what winning feels like. We don't have to hear every piece of music in the world to understand music. We don't have to have tried every variety of grape from every vineyard to know the pleasure of wine. Love and laughter and fear and pain are universal currencies. We just have to close our eyes and savour the taste of the drink in front of us and listen to the song as it plays. We are as completely and utterly alive as we are in any other life and have access to the same emotional spectrum. ~ Matt Haig

It is their usual reaction; they employ not words and reasoned conversation or discourse to resolve problems, but the truncheon, the jackbooted foot, or the gun. Sophistication requires more competence and skill than mere thuggery. It is a harder, loftier charge to be civilised than to let the beast in man devour man. The enlightened mind knows that all is challengeable, questions all, and thus, learns and grows. The weak, narrow mind makes its beliefs – whatever form they take – sacrosanct, defending them with violence if necessary. Political extremists, much like religious zealots, are the latter. They destroy what they cannot convert. They annihilate those they cannot control or make conform. They have found no peace in life, no love, and so promote war and division, as emotional cripples – inflicting their own pain and misery and malignant stupidity on the world. Their language binds people together, but only by stirring the darkest excesses of the soul; language of hate, and intolerance, fear and conspiracy, and the need for vengeance. In war-scarred Europe, these cripples direct mass-psychology, and would make the world in their own likeness; mutilated by violence and tribalism and hate.
They use language in its most evil, twisted form. They appeal to the lowest form of understanding, on a level I hesitate to allow for the term 'human intelligence' to be associated.

Children, fertile minds ripe for molestation. Now they will be taught what to think, not ~ Daniel S. Fletcher

In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace. ~ Sharon Gannon

Crossing the Ring of Fire is..moving from the emotional shutdown of numbness through the flames of fear and entering into the healing arms of change. ~ David W. Earle

My relationship had ended and Red had taken my son. My life was my own and I could do anything I wanted, yet I felt nothing. As I stood staring at the walls, searching inside myself for some kind of emotional response, the nothingness suddenly welled up inside me, like a physical mass, so vast and empty and infinite I was terrified. The very first time I went running, it was from that terror, from the possibility of being sucked down into emptiness for ever, and as I ran I discovered I was able to feel; pressure in my lungs, pain in my legs, my skin perspiring, the pounding of my heart.
My routine was erratic, I ran when I felt like it, usually five or six times a month. So was my style. It was nothing like that of the runners I grew accustomed to seeing, the ones who regulated themselves, jogged two or three times a week, who did a warm-up first and stretching exercises afterwards, the people for whom the activity was a hobby. I ran like my life depended on it, as fast and as hard as I could. Sometimes, passers-by would look beyond me as I ran towards them, with fear in their eyes, trying to see who or what was pursuing me, trying to work out whether they should be running too. As long as I was feeling, I didn't care. ~ Yvvette Edwards

- Child is abused, perpetrator threatens to hurt mother. Child feels protective of mother.
- Struggle to escape perp reinforces feelings of mutual protection. It's Mom and I against the world.
- Something necessary at the time later creates "enmeshment." Child doesn't see her actions as separate from mother. Even during normal adolescent individuation. But
- Normal individuation doesn't happen in abuse survivors. They don't feel normal, so they
- Act out in unhealthy or self-destructive ways, which creates
- Fear and pain for mother, which creates
- Guilt for child who still feels responsible for mother's emotional health.
- Child seeks release from the guilt and from not feeling normal, which leads to
- Escape to the world of other not normal people, where mother can't see her child self-destruct, which leads to
"The bad news. ~ Claire Fontaine

Emotional exhaustion follows fast on the footsteps of physical and mental depletion. I feel my lifeblood draining away in an oily spigot of inner turmoil. Questions abound and personal survival hinges upon sorting through possible solutions and selecting the most fitting answers. Is my pain real or simply an illusion of a frustrated ego? What do I believe in? What is my purpose? I aspire to discover a means to live in congruence with the trinity of the mind, body, and spirit. Can I discover a noble path that frees me from the shallowness of decadent physical and emotional desires? Can I surrender any desire to seek fame and fortune? Can I terminate a craving to punish other persons for their perceived wrongs? Can I recognize that forgiving persons whom offended me is a self-initiated, transformative act? Can I conquer an irrational fear of the future? Can I accept the inevitable chaos that accompanies life? Can I find a means to achieve inner harmony by steadfastly resolving to live in the moment free of angst? Can I purge egotisms that mar an equitable perception of life by renunciation of the self and all worldly endeavors? Can I live a harmonious existence devoid the panache of vanities? ~ Kilroy J. Oldster

In the track of fear we have so many conditions, expectations, and obligations that we create a lot of rules just to protect ourselves against emotional pain, when the truth is that there shouldn't be any rules. These rules affect the quality of the channels of communication between us, because when we are afraid, we lie. If you have the expectation that I have to be a certain way, then I feel the obligation to be that way.The truth is I am bot what you want me to be. When I am honest and I am what I am, you are already hurt, you are mad. Then I lie to you, because I'm afraid of your judgment. I am afraid you are going to blame me, find me guilty, and punish me. ~ Miguel Ruiz

Symptoms of Amor Deliria Nervosa

PHASE ONE:
-preoccupation; difficulty focusing
-dry mouth
-perspiration, sweaty palms
-fits of dizziness and disorientation
-reduced mental awareness; racing thoughts; impaired reasoning skills

PHASE TWO:
-periods of euphoria; hysterical laughter and heightened energy
-periods of despair; lethargy
-changes in appetite; rapid weight loss or weight gain
-fixation; loss of other interests
-compromised reasoning skills; distortion of reality
-disruption of sleep patterns; insomnia or constant fatigue
-obsessive thoughts and actions
-paranoia; insecurity

PHASE THREE (CRITICAL):
-difficulty breathing
-pain in the chest, throat or stomach
-complete breakdown of rational faculties; erratic behavior; violent thoughts and fantasies; hallucinations and delusions

PHASE FOUR (FATAL):
-emotional or physical paralysis (partial or total)
-death

If you fear that you or someone you know may have contracted deliria, please call the emergency line toll-free at 1-800-PREVENT to discuss immediate intake and treatment. ~ Lauren Oliver

She looked at him like it physically hurt her not to speak, and yet she stayed silent. ~ Dennis Sharpe

Fear (...) that has no relation to capabilities or even to reality is epidemic among women today. Fear of being independent (that could mean we'd end up alone and uncared for); fear of being dependent (that could mean we'd be swallowed by some dominating "other"); fear of being competent and good at what we do (that could mean we'd have to keep on being good at what we do); fear of being incompetent (that could mean we'd have to keep on feeling shlumpy, depressed, and second class).
(...)
Phobia has so thoroughly infiltrated the feminine experience it is like a secret plague. It has been built up over long years by social conditioning and is all the more insidious for being so thoroughly acculturated we do not even recognize what has happened to us.
Women will not become free until they stop being afraid. We will not begin to experience real change in our lives, real emancipation, until we begin the process - almost a de-brainwashing - of working through the anxieties that prevent us from feeling competent and whole. ~ Colette Dowling

We must be very careful that we do not label persons with dementia by their Behaviours. Labels can often reflect attitudes and can shape how we respond to people. It is not unusual to hear a resident labeled as a "wanderer" or a "hitter". Labels can make people assume the Behaviour reflects the person and fail to recognise that the person is experiencing pain, fear or some other emotional or physical problem that needs to be addressed. Labeling ~ Peter Gathercole

Unless there's something I missed in those letters, Ravenel did nothing particularly vicious. Never bloodied Henry's nose or thrashed him. It was more pranks and name-calling than anything else, wasn't it?"
"Fear and humiliation can inflict far worse damage than fists. ~ Lisa Kleypas

I think emotional and mental pain is probably worse than physical pain. I think we don't realize that I have no arms or legs but we all have disabilities of some sort, some fear, some lost, some wishes that didn't come true, things we wish would be better. ~ Nick Vujicic

Everyone freaks out. Sometimes the best we can do with fear is befriend it. Expect it and understand that fear will always reappear. Eventually it subsides. It will return. The real culprits are our knee jerk responses to fear and the way we try to avoid feeling fear, anxiety and shame. Don't get me wrong, wanting to feel better fast is a perfectly natural human impulse. It is healthy to seek relief when you feel hopelessly mired in the emotional soup. Calming down is an essential first step to accurately perceiving a problem and deciding what to do about it but the last thing you need to do is shut yourself off from fear and pain - either your own or the worlds. If there is one over riding reason why our world and relationships are in such a mess, is that we try to get rid of our anxiety, fear and shame as fast as possible, regardless of the long term consequences. In doing so, we blame and shame others and in countless ways, we unwittingly act against ourselves. We confuse our fear driven thoughts with what is right, best, necessary or true. ~ Harriet Lerner

Pain is always emotional. Fear and depression keep constant company with chronic hurting. ~ Siri Hustvedt

Reportage is violence. Violence to the spirit. Violence to the emotional sympathy that should quicken in you and me when face to face we meet with pain. How many defeated among our own do we step over and push aside on our way home to watch the evening news? "Terrible" you said at Somalia, Bosnia, Ethiopia, Russia, China, the Indian earthquake, the American floods, and then you watched a quiz show or a film because there's nothing you can do, nothing you can do, and the fear and unease that such powerlessness brings, trails in its wash, a dead arrogance for the beggar on the bridge that you pass every day. Hasn't he got legs and a cardboard box to sleep in?
And still we long to feel. ~ Jeanette Winterson

Jealousy is simply and clearly the fear that you do not have value. Jealousy scans for evidence to prove the point - that others will be preferred and rewarded more than you. There is only one alternative - self-value. If you cannot love yourself, you will not believe that you are loved. You will always think it's a mistake or luck. Take your eyes off others and turn the scanner within. Find the seeds of your jealousy, clear the old voices and experiences. Put all the energy into building your personal and emotional security. Then you will be the one others envy, and you can remember the pain and reach out to them. ~ Jennifer James

Tender Ember
... Barred and branded
to be forever unloved
I was a tender ember
seeking solace from above ... ~ Muse

The development of a working alliance is crucial because it addresses a psychic phobia associated with relationships that is common in complex trauma clients. As we discussed, when primary relationships are sources of profound disillusionment, betrayal, and emotional pain, any subsequent relationship with an authority figure who offers an emotional bond or other assistance might be met with a range of emotions, such as fear, suspicion, anger, or hopelessness on the negative end of the continuum and idealization, hope, overdependence, and entitlement on the positive. Therapy offers a compensatory relationship, albeit within a professional framework, that has differences from and restrictions not found in other relationships. On the one hand, the therapist works within professional and ethical boundaries and limitations in a role of higher status and education and is therefore somewhat unattainable for the client. On the other, the therapist's ethical and professional mandate is the welfare of the client, creating a perception of an obligation to meet the client's needs and solve his or her problems. Furthermore, the therapist is expected to both respect the client's privacy and accept emotional and behavioral difficulties without judgment, while simultaneously being entitled to ask the client about his or her most personal and distressing feelings, thoughts and experiences. Developing a sense of trust in the therapist, therefore, is both expected and fraught with inherent diff ~ Christine A. Courtois

Energetic cords are unconscious - often sentimental or compulsive - emotional ties to past and present relationships, pre-conditioned by our wounds. They are made of toxic emotions such fear, guilt, blame, hatred, obligation, grasping need or pain. ~ Avril Carruthers

True adulthood would mean no longer denying the truth. It would mean feeling the repressed suffering, consciously acknowledging the story remembered by the body at an emotional level, and integrating that story instead of repressing it. Whether contact with the parents can then in fact be maintained will depend on the given circumstances in each individual case. What is absolutely imperative is the termination of the harmful attachment to the internalized parents of childhood, an attachment that, though we call it love, certainly does not deserve the name. It is made up of different ingredients, such as gratitude, compassion, expectations, denial, illusions, obedience, fear, and the anticipation of punishment. Time ~ Alice Miller

In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don't notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it's too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away, ~ Miguel Ruiz

My uncle said physically disciplining children fell into the same category as hitting an animal, neither has the emotional or intellectual capacity to understand the action on any level other than pain and fear. He said discipline is a concept that can only be understood by adults. ~ Fabian Black

Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance. ~ Pema Chodron

All human development, according to Silvan Tompkins, is rooted in affect (feeling) dynamics because affects (feelings) are the primary innate biological motivator of human life. Our anger is the energy that gives us strength. The Incredible Hulk becomes the huge, powerful hulk when he needs the energy and power to take care of others. Our sadness is an energy we discharge in order to heal. As we discharge the energy over the losses relating to our basic needs, we can integrate the shock of those losses and adapt to reality. Sadness is painful. We try to avoid it. Discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the "healing feeling." Fear releases an energy that warns us of danger to our basic needs. Fear is an energy leading to our discernment and wisdom. ~ John Bradshaw

We build emotional literacy, first, by being able to identify and name our emotions; second, by recognizing the emotional content of voice and facial expression, or body language; and, third, by understanding the situations or reactions that produce emotional states. By this we mean becoming aware of the link between loss and sadness, between frustration and anger, or threats to pride or self-esteem and fear. In our experience with families, we find that most girls get lots of encouragement from an early age to be emotionally literate - to be reflective and expressive of their own feelings and to be encouragement, and their emotional illiteracy shows, at a young age, when they act responsive to the feelings of others. Many boys do not receive this kind of with careless disregard for the feelings of others at home, at school, or on the playground. Mothers are often shocked by the ferocity of anger displayed by little boys, their sons of four or five who shout in their faces, or call them names, or even try to hit them. One of the most common complaints about boys is that the are aggressive and 'seem not to care.' We have heard the same complaint from veteran teachers who are stunned by the power of boy anger and disruption in their classes. Too often, adults excuse this behavior as harmless 'immaturity,' as if maturity will arrive someday - like puberty - to transform a boy's emotional life. But we do boys no favor by ignoring the underlying absence of awareness. Boys' emotion ~ Dan Kindlon

Rise up and lift your sword, peaceful warrior. Keep it strong and steady. You've already lived and fought a thousand battles, and you're not here - again - to cower in fear and pain. ~ Anne Clendening

Maybe lobsters, who are also without frontal lobes, are detached from the neurological-registration-of-injury-or-hazard we call pain in just the same way. There is, after all, a difference between (1) pain as a purely neurological event, and (2) actual suffering, which seems crucially to involved an emotional component, an awareness of pain as unpleasant, as something to fear/dislike/want to avoid. [ ... ] To my lay mind, the lobster's behavior in the kettle appears to be the expression of a preference; and it way well be that an ability to form preferences is the decisive criterion for real suffering. ~ David Foster Wallace

People who often talk about showing a 'stiff upper lip' are choosing to suffer in silence, isolating themselves from others and destroying a chance to be authentic and sincere. I have spent time with many male recovering addicts who have healed as a result of talking about their emotional pain and depression. Some of them fought in the first and second wars in Iraq; they are physically hard men and are certainly not 'weak'. ~ Christopher Dines

The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions
sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments
both physical and emotional
unusually deeply. They tend to notice subtleties that others miss
another person's shift in mood, say, or a lightbulb burning a touch too brightly. ~ Susan Cain

Mari remembered what she had read in the young girl's eyes the moment she had come into the refectory: fear.
Fear. Veronika might feel insecurity, shyness, shame, constraint, but why fear? That was only justifiable when confronted by a real threat: ferocious animals, armed attackers, earthquakes, but not a group of people gathered together in a refectory.
But human beings are like that,' she thought. 'We've replaced nearly all our emotions with fear. ~ Paulo Coelho

Both joy and sorrow serve as gauges for love: our love for others, and their love for us. ~ Rob Kozak

Plans never go as planned, ever; that's just how life is. People spend way too much time dreaming about a future they should be having more nightmares warning them against. But that doesn't mean you should let those bad dreams scare you away; all those nightmares want is respect. If you give them that, they'll give you the space you need. Unless, of course, they're the type of nightmares that have an appetite, then you're fucked. ~ Dave Matthes

Whatever happens to a baby contributes to the emotional and perceptual map of the world that its developing brain creates. As my colleague Bruce Perry explains it, the brain is formed in a "use-dependent manner."5 This is another way of describing neuroplasticity, the relatively recent discovery that neurons that "fire together, wire together." When a circuit fires repeatedly, it can become a default setting - the response most likely to occur. If you feel safe and loved, your brain becomes specialized in exploration, play, and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment. As infants and ~ Bessel A. Van Der Kolk

Because emotion systems coordinate learning, the broader the range of emotions that a child experiences the broader will be the emotional range of the self that develops. This is why childhood abuse is so devastating. If a significant proportion of the early emotional experiences one has are due to activation of the fear system rather than positive systems, then the characteristic personality that begins to build up from the parallel learning processes coordinated by the emotional state is one characterized by negativity and hopelessness rather than affection and optimism. ~ Joseph E. LeDoux

Courage, the highest gift, that scorns to bend To mean devices for a sordid end. Courage
an independent spark from Heaven's bright throne, By which the soul stands raised, triumphant high, alone. Great in itself, not praises of the crowd, Above all vice, it stoops not to be proud. Courage, the mighty attribute of powers above, By which those great in war, are great in love. The spring of all brave acts is seated here, As falsehoods draw their sordid birth from fear. ~ George Farquhar

During World War II, a few years after Norma Jeane's time in an orphanage, thousands of children were evacuated from the air raids and poor rations of London during the Blitz, and placed with volunteer families or group homes in the English countryside or even in other countries. It was only postwar studies comparing these children to others left behind that opened the eyes of many experts to the damage caused by emotional neglect. In spite of living in bombed-out ruins and constant fear of attack, the children who had been left with their mothers and families tended to fare better than those who had been evacuated to physical safety. Emotional security, continuity, a sense of being loved unconditionally for oneself - all those turn out to be as important to a child's development as all but the most basic food and shelter. ~ Gloria Steinem

Wardress in a prison,was she, that old hippopotamus? That is significant, perhaps."
Sarah said:
"You mean that that is the cause of her tyranny? It is the habit of her former profession."
Gerard shook his head.
"No, that is approaching it from the wrong angle. There is some deep underlying compulsion. She does not love tyranny because she has been a wardress. Let us rather say that she became a wardress because she loved tyranny. In my theory it was a secret desire for power over other human beings that led her to adopt that profession."
His face was very grave.
"There are such strange things buried down in the unconscious. A lust for power - a lust for cruelty - a savage desire to tear and rend - all the inheritance of our past racial memories...They are all there, Miss King, all the cruelty and savagery and lust...We shut the door on them and deny them conscious life, but sometimes - they are too strong."
Sarah shivered. "I know."
Gerard continued: "We see it all around us today - in political creeds, in the conduct of nations. A reaction from humanitarianism - from pity - from brotherly good-will. The creeds sound well sometimes - a wise régime - a beneficent government - but imposed by force - resting on a basis of cruelty and fear. They are opening the door, these apostles of violence, they are letting up the old savagery, the old delight in cruelty for its own sake! Oh, it is difficult - Man is an animal very delicately balanced. ~ Agatha Christie

The conference is geared to people who enjoy meaningful discussions and sometimes "move a conversation to a deeper level, only to find out we are the only ones there." . . . When it's my turn, I talk about how I've never been in a group environment in which I didn't feel obliged to present an unnaturally rah-rah version of myself. . . .

Scientists can easily report on the behavior of extroverts, who can often be found laughing, talking, or gesticulating. But "if a person is standing in the corner of a room, you can attribute about fifteen motivations to that person. But you don't really know what's going on inside." . . .

So what is the inner behavior of people whose most visible feature is that when you take them to a party they aren't very pleased about it? . . .

The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive . . . . They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear.

Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too b ~ Susan Cain

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. ~ Danielle Bernock

You drink to escape the emotional pain you're in, and then the next day you do it all over again to get rid of the physical pain. So you drink more and your drink more often and pretty soon you're drunk all the time and it becomes just as bad, if not worse, than the reality you were attempting to escape from in the first place. Only now, you need an escape from the escape, so you find something even stronger than the alcohol. And maybe that's what turns alcoholics into addicts. ~ Colleen Hoover

Every time i see a butterfly, it reminds me of how precious life can truly be. To be able to turn from a caterpillar into a beautiful butterfly and fly away so freely and gracefully wherever she may please, without no one in the world to tell her what to do. I wait for that special moment in time when I get to live freely, without no worries, pain or tears. I just want to be happy. I want the laughter in the air without all of the pain. One special day I'll get to live my life just like that beautiful butterfly. I will no longer feel blue inside. ~ Michelle Knight

No, I don't mean love, when I say patriotism. I mean fear. The fear of the other. And its expressions are political, not poetical: hate, rivalry, aggression. ~ Ursula K. Le Guin

The boy was painted in his pain ~ A.L. Jackson

Relief is a wonderful emotion, highly underrated. In fact, I prefer it to elation or joy. Relief lets the air out of the Tire of Pain. ~ Adriana Trigiani

Lack of self-worth is the fundamental source of all emotional pain. A feeling of insecurity, unworthiness and lack of valueis the core experience of powerlessness. ~ Gary Zukav