Lillustration Journal Universel Quotes

I really liked the idea of creating a journal myself. It's like the way I clear my throat. I write a page every day, maybe 500 words. It could be about something I'm specifically worried about in the new novel; it could be a question I want answered; it could be something that's going on in my personal life. I just use it as an exercise. ~ Elizabeth George

Journal Writing

Keeping a journal is an extremely valuable practice. Right now, your mind may be racing with anxious thoughts and worries. Writing them down helps you sort through your problems and come to a deeper understanding of the issues in your life.
The benefits of journal writing may be more than just psychological. Dr. James Pennebaker, a researcher in Texas, discovered that when people write about difficult experiences for twenty minutes at a time over a period of three to four days, their immune system functioning increases. This indicates that the simple act of writing about emotions has a direct impact on your body's ability to withstand stress and fight infection and disease. ~ Heather Moehn

By most people the 'sense of reality' is understood to be the submission to events and indeed illusion is often salvation. ~ Lionel Trilling

Poetry is the journal of the sea animal living on land, wanting to fly in the air. Poetry is a search for syllables to shoot at the barriers of the unknown and the unknowable. Poetry is a phantom script telling how rainbows are made and why they go away. ~ Carl Sandburg

A journal of the 'subjective' kind I have always thought foolish, as nurturing a morbid self -consciousness in the writer; and yet, alone so much as I am, it is well to have some sort of a ventilator from the interior. ~ Lucy Larcom

She needs a new journal. The one she has is problematic. To get to the present, she needs to page through the past, and when she does, she remembers things, and her new journal entries become, for the most part, reactions to the days she regrets, wants to correct, rewrite. ~ Dave Eggers

Books light the fire - whether it's a book that's already written, or an empty journal that needs to be filled in. ~ Meg Wolitzer

It seems like when God made you, his talents were anything but limited. ~ Jacqueline Francis - The Journal

Greed is right.
Greed works.
Greed clarifies,cuts through, and captures the essence of the evolutionary spirit.
Greed, in all of its forms-greed for life,for money,for love, for knowledge - has marked the upward surge of mankind.

- Wall Street Journal 1987
by Gordon Gekko ~ Gordon Gekko

The reason we have not gone to newspapers is because its a slow growth industry and I think they are dying. I'm not sure there will be newspapers in 10 years. I read newspapers every day. I even read Murdoch's Wall Street Journal. ~ Sumner Redstone

Emily Zanotti is a Republican political strategist and author. She is a regular contributor to The American Spectator and a featured opinion columnist with The Wall Street Journal. Her work has appeared across the political spectrum, in National Review, The Daily Caller, Slate, and elsewhere. ~ Joanne Bamberger

Journal writing is a voyage to the interior. ~ Christina Baldwin

American Splendor is just an ongoing journal. It's an ongoing autobiography. I started it when I was in my early 30s, and I just keep going. ~ Harvey Pekar

In general, science journalism concerns itself with what has been published in a handful of peer-reviewed journals - Nature, Cell, The New England Journal of Medicine - which set the agenda. ~ Michael Pollan

Bobby noted in his journal. ~ Richard D. Mahoney

Victorian London. Rome in the fifth century. Egypt in the early twentieth. There must have been a hundred different places listed, all with small journal entries, like Saw the Queen as she and the Prince rode past us on their way to Buckingham Palace and The camel nearly ate Gus's hair, ripped it from his scalp like grass and My God, if I never see another big-bellied man wrapped in a toga… ~ Alexandra Bracken

To have some account of my thoughts, manners, acquaintance and actions, when the hour arrives in which time is more nimble than memory, is the reason which induces me to keep a journal: a journal in which I must confess my every thought, must open my whole heart! ~ Fanny Burney

A recent study in the American Journal of Epidemiology followed 123,216 subjects over fourteen years and found that men who spent more than 6 hours a day sitting were 17 percent more likely to die during that time than men who sat for less than 3 hours. For women, the increased risk of death was 34 percent. This increased mortality persisted regardless of whether the participants smoked, were overweight, and - this shocked me - regardless of how much they exercised. Humans aren't built to sit all day. ~ Scott Jurek

I do have a journal, that I write all my thoughts in every day. So that's kind of something. I also have a burn box where I write secrets down and put it in a box. ~ Miranda Cosgrove

I wasn't writing home. I wasn't writing a death letter, either. I was writing a death journal, a piece of fiction meant for my family and my fiancee, Sara. ~ Clint Van Winkle

Journaling Tips

-Try to write every day. Set aside a special time--perhaps right before you go to bed--to reflect on what happened during that day. Writing things down soon after they happen will help you to be honest and objective. If you wait, you may not remember the details as well, and maladaptive thinking patterns may cloud your interpretations.

-Record the date and time for every entry. Also, give each entry a title that reflects what you wrote about. This will help when you search for old entries about a particular day or topic.

-Don't worry about spelling, grammar, and punctuation, or organization. Being a perfectionist will lead to frustration. You aren't going to be graded on your journal--just write whatever comes to mind.

-Leave blank space for future comments. Reflecting on entries weeks, months, or even years after you wrote them will help you record your progress.

-Keep the journal in a safe place. Journal writing is most effective when you are completely honest. This may be hard if you are afraid your parents or siblings might read it. ~ Heather Moehn

More than 38 percent of women report depressive symptoms after deployment, compared with about 32 percent of men, according to a study published by the Journal of General Internal Medicine. ~ Anonymous

I published in 1978 a report on dreams in the Journal of Clinical Psychology. It was the first study of its kind to demonstrate that it is possible for people to make constructive use of their dreams to improve their lives. ~ Henry Reed

What are friends, anyways? You pick some people you have similar interests with, and you hang out and talk. You give each other pep talks and listen to each other's problems. I could replace most of Courtney's job duties as best friend with a book of inspirational slogans and a journal. ~ Dalya Moon

NASA documents from 1966 confirm the United States weather modification programme with a budget of hundreds of millions of dollars and in the 1990s the US military was publishing papers expounding the war possibilities of weather manipulation, or 'geoengineering' as it is also known. American scientist J. Marvin Herndon described in the International Journal of Environmental Research and Public Health in 2015 how weather modification has been happening for decades and includes the 'make mud, not war' programme named Project Popeye to create monsoon-scale rain during the Vietnam War. US Air Force document AF 2025 Final Report published in 1996 explained how artificially-generated floods, hurricanes, droughts and earthquakes 'offers the war fighter a wide range of possible options to defeat or coerce an adversary'. ~ David Icke

Hoping they'd been inspired by the examples of Anne Frank and other teens who had turned negative experiences into something positive by writing about them, I handed out notebooks for my students to journal about their lives. There was some initial resistance. But then the stories poured out of them, full of anger and sadness. ~ Erin Gruwell

I see what you think of me,' said he, gravely; 'I shall make but a poor figure in your journal to-morrow.'
My journal!'
Yes; I know exactly what you will say:- Friday went to the Lower Rooms; wore my sprigged muslin robe with blue trimmings- plain black shoes- appeared to much advantage; but was strangely harassed by a queer, half-witted man, who would make me dance with him, and distressed me by his nonsense. ~ Jane Austen

As far as my journal, I want to share tour life with my fans. ~ Natalie Gulbis

At the end of the day in business, it's not about peer review and getting into a scientific journal. You either increase sales, or not. ~ Guy Kawasaki

I record myself talking. I have a journal. And when I listen back, I remember why I wanted certain things. I listen to me at 16, saying 'I really wanna be on TV ... I want a movie, a huge movie ... ' and I'm just like, 'Yo, I'm humbled. I'm living a life I imagined.' ~ Shameik Moore

Sometimes when one cannot stand the story or novel one
is working on, it helps to write something else - a different
story or novel, or essays venting one's favorite peeves, or exercises
aimed at passing the time and incidentally polishing up
one's craft. The best way in the world for breaking a writer's
block is to write a lot. Jabbering away on paper, one gets
tricked into feeling interested, all at once, in something one is
saying, and behold, the magic waters are flowing again. Often
it helps to work on a journal, since that allows the writer to
write about those things that most interest him, yet frees him
of the pressure of achievement and encourages him to develop
a more natural, more personal style. ~ John Gardner

I have no trouble publishing in Soviet astrophysical journals, but my work is unacceptable to the American astrophysical journals.
[Referring to the trouble he had with the peer reviewers of Anglo-American astrophysical journals because his ideas often conflicted with the generally accepted or "standard"" theories.] ~ Hannes Alfven

At 2010 study published in JAMA: The Journal of the American Medical Association followed 34,000 middle-aged women for 13 years, monitoring their diet, exercise, and weight. Only 13 percent managed to avoid significant weight gain - and that group averaged 1 hour of exercise a day. ~ Margaret Webb

The journal and Gansey were clearly long acquainted, and he wanted her to know. This is me. The real me. ~ Maggie Stiefvater

A good journal entry- like a good song, or sketch, or photograph- ought to break up the habitual and life away the film that forms over the eye, the finger, the tongue, the heart. A good journal entry ought to be a love letter to the world. ~ Anthony Doerr

I keep a journal, and every day I write down one great play that I had that day. I don't write down any negatives. ~ Heather O'Reilly

Who or what inspires you?"
"I must admit that I often read my own articles in scientific journals and inspire myself. ~ Eoin Colfer

Thorne sent his answers to Franklin in the form of heavily researched memos. Pages long, deeply sourced, and covered in equations, they were more like scientific journal articles than anything else. Franklin's team wrote new rendering software based on these equations and spun up a wormhole. The result was extraordinary. It was like a crystal ball reflecting the universe, a spherical hole in spacetime. ~ Anonymous

I am a buyer of blank books. Kids find it interesting that I would buy a blank book. They say, "Twenty-Six dollars for a blank book! Why would you pay that?" The reason I pay twenty-six dollars is to challenge myself to find something worth twenty-six dollars to put in there. All my journals are private, but if you ever got hold of one of them, you wouldn't have to look very far to discover it is worth more than twenty-six dollars ~ Jim Rohn

Women problems, huh?" Mac asked.
"She's more than a problem." Adrian massaged his temples. "She's…a virus, a lethal one. You know, there's a rock song about her." He sipped his whiskey and enjoyed the burning sensation as it trickled down his throat. "It's called Poison. ~ Jacqueline Francis - The Journal