Fat Lose Quotes

Undercook swordfish, and you get rubber. Overcook it, and you lose the fat and succulence. ~ Geoffrey Zakarian

The younger sister was piqued, and in turn disparaged the life of a tradesman, and stood up for that of a peasant.

"I would not change my way of life for yours," said she. "We may live roughly, but at least we are free from anxiety. You live in better style than we do, but though you often earn more than you need, you are very likely to lose all you have. You know the proverb, 'Loss and gain are brothers twain.' It often happens that people who are wealthy one day are begging their bread the next. Our way is safer. Though a peasant's life is not a fat one, it is a long one. We shall never grow rich, but we shall always have enough to eat."

The elder sister said sneeringly:

"Enough? Yes, if you like to share with the pigs and the calves! What do you know of elegance or manners! However much your good man may slave, you will die as you are living-on a dung heap-and your children the same."

"Well, what of that?" replied the younger. "Of course our work is rough and coarse. But, on the other hand, it is sure; and we need not bow to any one. But you, in your towns, are surrounded by temptations; today all may be right, but tomorrow the Evil One may tempt your husband with cards, wine, or women, and all will go to ruin. Don't such things happen often enough? ~ Leo Tolstoy

The Venus Factor weight loss system has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days. ~ John Barban

Do you always wear Malaysian imitations of Brooks Brothers blue oxford button-downs, Mr. Laney?"

Laney had looked down at his shirt, or tried to.

"Malaysia?"

"The stitch-count's dead on, but they still haven't mastered the thread-tension."

"Oh."

"Never mind. A little prototypic nerd chic could actually lend a certain frisson, around here. You could lose the tie, though. Definitely lose the tie. And keep a collection of felt-tipped pens in your pocket. Unchewed, please. Plus one of those fat flat highlighters, in a really nasty fluorescent shade."

"Are you joking?"

"Probably, Mr. Laney. May I call you Colin?"

"Yes."

She never did call him "Colin," then or ever. "You'll find that humor is essential at Slitscan, Laney. A necessary survival tool. You'll find the type that's most viable here is fairly oblique."

"How do you mean, Ms. Torrance?"

"Kathy. I mean difficult to quote effectively in a memo. Or a court of law. ~ William Gibson

My days of laziness have ruinously destroyed all that I had achieved in times of zealous endeavor; my seasons of coldness have frozen all the genial glow of my periods of fervency and enthusiasm; and my fits of worldliness have thrown me back from my advances in the divine life. I had need to beware of lean prayers, lean praises, lean duties, and lean experiences, for these will eat up the fat of my comfort and peace. If I neglect prayer for never so short a time, I lose all the spirituality to which I had attained; if I draw no fresh supplies from heaven, the old corn in my granary is soon consumed by the famine that rages in my soul. ~ Charles Haddon Spurgeon

The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control. ~ Tim Ferriss

You always was a nice chap," said Mrs. Brown. "On'y I'm so buried under me fat I feel half ashamed to tell you so. Love don't seem dainty on a fat woman. Nothin's going to break up this home not even if you lose yer head, but it'll make it easier if you keep it. On'y leave that child to me. She's got more to come. You think the Grand National's the end of all things, but a child that can do that can do more when she's grown. On'y keep her level, keep her going quiet. We'll live this down presently an' you'll see ~ Enid Bagnold

To help other people, you've got to be able to help yourself. You go to a psychiatrist, and they're on this Prozac, Effexor, and antidepressants, you may have picked the wrong person. If you go to somebody who's broke who's selling you financial services, that might not be a good thing. You go to somebody who's fat to help you lose weight ... And a lot of people ironically do these types of things. ~ Tony Robbins

Change is the law of life,' she said quietly.
'On the other hand,' I protested, 'some things don't change fast enough!'
'Like what?' Mother asked.
'Like fat, funny-looking me!'
Mother snorted. 'You're extremely good-looking. All my children are.' I expected her to add, 'I wouldn't have it any other way,' but she said, instead, 'If you think you're too heavy, lose some weight.'
'Easier said than done,' I muttered.
'If there's one thing I can't bear,' Mother scolded, 'it's self-pity, particularly from one who has no reason to pity herself. Are you crippled? Are you stupid? Are you hungry, or ill-clothed? If you were then you'd have something to gripe about. You're fatherless, it's true, but then I'm husbandless. Somehow, we manage. ~ Barbara Cohen

You want to know the story? I'd be happy to tell you. I think I have just enough caloric energy stored up to make it through the telling of the tale. It's short. I am monstrously fat. I am a glutton. My wife was disgusted and repulsed. She gave me six months to lose one hundred pounds. I joined Weight Watchers . . . see it there, right across the street, that gaunt storefront? This afternoon was the big six-month weigh-in. So to speak. I had gained almost seventy pounds in the six months. An errant Snickers bar fell out of the cuff of my pants and rolled against my wife's foot as I stepped on the scale. The scale over there across the street is truly an ingenious device. One preprograms the desired new weight into it, and if one has achieved or gone below that new low weight, the scale bursts into recorded whistles and cheers and some lively marching-band tune. Apparently, tiny flags protrude from the top and wave mechanically back and forth. A failure--see for instance mine--results in a flatulent dirge of disappointed and contemptuous tuba. To the strains of the latter my wife left, the establishment, me, on the arm of a svelte yogurt distributor whom I am even now planning to crush, financially speaking, first thing tomorrow morning. Ms. Beadsman, you will find an eclair on the floor to the left of your chair. Could you perhaps manipulate it onto this plate with minimal chocolate loss and pass it to me. ~ David Foster Wallace

That stinking mirror doesn't lie. Every time I walk by it shouts out, 'Hey. Chub. When are you going to lose those 15 pounds of ugly-ass flab? ~ Ellen Hopkins

I worry about you too," I said softly as I caressed her head resting against my chest. "You look tired."
Lark didn't speak for a minute. When she finally looked at me, I saw a lot of different emotions swirling in those bright green eyes. "I feel like shit. I'm tired and dizzy. I can't eat ninety percent of the food I used to eat. I feel awful, but I'm afraid to complain."
"Why?"
"Maddy just had her baby and she was so tough about the whole thing. I'm surprised she didn't give birth in the middle of the grocery store then go back to picking up things for dinner. Next to her, I'm a weakling. Also, Farah is going to be all brave and awesome too. I don't want to be the whiner."
"First of all, Maddy's got that natural breeder look about her. Some chicks are like that and you can't let the exception be your rule. Besides, you're having twins. You have more baby cooking to do than she did, so screw comparisons."
"I just don't want people to think less of me."
"By people, do you mean Aaron?"
"We barely met and got married and now I'm getting fat and I'm tired all the time. I don't want him to lose interest."
"Oh, Lark, you're so fucking stupid sometimes."
"Yeah, I know," she said, grinning. "We have that in common."
"So true."
"Mom said that I'm like her and she had a guy like Aaron and she suffocated him and he ditched her. I know Mom sucks, but what if she's right and I wear down Aaron and he stops loving me?"
Bijou Hunter

The wealth and prosperity of the country are only the comeliness of the body, the fullness of the flesh and fat; but the spirit is independent of them; it requires only muscle, bone and nerve for the true exercise of its functions. We cannot lose our liberty, because we cannot cease to think. ~ Humphry Davy

A big mistake people make when they are trying to lose weight is that they stop eating. They'll eat salads once a day and then their body starts trying to protect itself and holds onto the fat. ~ Curtis Jackson

Suddenly, as Avis clung to her father's neck and ear while, with a casual arm, the man enveloped his lumpy and large offspring, I saw Lolita's smile lose all its light and become a frozen little shadow of itself, and the fruit knife slipped off the table and struck her with its silver handle a freak blow on the ankle which made her gasp, and crouch head forward, and then, jumping on one leg, her face awful with the preparatory grimace which children hold till the tears gush, she was gone - to be followed at once and consoled in the kitchen by Avis who had such a wonderful fat pink dad and a small chubby brother, and a brand-new baby sister, and a home, and two grinning dogs, and Lolita had nothing. ~ Vladimir Nabokov

Until I am ready to lose weight, I cannot see how fat I am. ~ Mason Cooley

A lot of us are ruled by fear during our lives - afraid we'll get burgled, afraid a dog will bite us, afraid we'll get fat, afraid someone will leave us. Once you lose fear, life becomes sweeter, and that happens as you get older. I'm sure by the time I'm 80, I'll be able to do absolutely anything! ~ Joanna Lumley

When I got into the sport I was so fat that my manager said he should send me to boot camp to lose the weight! ~ Li Na

Scales lie! You lose thirty pounds of muscle and you gain thirty pounds of fat and you weigh the same, right?
Take that tape measure out. That won't lie. Your waistline is your lifeline.
It should be the same as it was when you were a young person. ~ Jack LaLanne

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Weight used to be an issue. I was always fat as a child. And everyone used to tell me, 'You've got such a pretty face; why don't you lose some weight?' Over the years I've realised that my body is a certain type, and I have learned to accept it. ~ Vidya Balan

I could take all the cartoons in the tabloid newspapers, but I couldn't take my daughter punching me in the belly and asking why I was so fat. That was my inspiration to lose the weight. And probably the last time anyone hurt my feelings. ~ Al Sharpton

I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off. ~ Harry Melling

Camels can go many weeks without drinking anything at all. The notion that they cache water in their humps is pure myth - their humps are made of fat, and water is stored in their body tissues. While other mammals draw water from bloodstreams when faced with dehydration, leading to death by volume shock, camels tap the water in their tissues, keeping their blood volume stable. Though this reduces the camel's bulk, they can lose up to a third of their body weight with no ill effects, which they can replace astonishingly quickly, as they are able to drink up to forty gallons in a single watering. (pp.69-70) ~ Michael Benanav

Think of excess fat as a collection of bad habits. Lose the fat-promoting habits, and you will lose the excess fat. ~ Stan Spencer

I was told I was fat in the modeling world, and a director on a shoot told me I needed to lose weight. The J-Lo booty wasn't popular then, and I wanted to be the perfect Hollywood girl - tall, blonde and skinny. I couldn't do the 'tall' because I was 5'2, and I couldn't do the skinny, either. ~ Coco Austin

I smiled and held my peace. Women are apt to lose perspective when fat with child. ~ Mark Lawrence

The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates. ~ Gary Taubes

The gym where I work out in Tokyo has a poster that says, "Muscles are hard to get and easy to lose. Fat is easy to get and hard to lose." A painful reality, but a reality all the same. ~ Haruki Murakami

When I was 20, my husband at the time looked at me said, 'You're fat; go run.' There weren't a lot of tools at the end of the '70s to lose weight. It took me a while to realize what kind of exercise would make me happy and I would look forward to doing. And running became it. ~ Kim Alexis

Not making fun of fat people is good for their self-esteem but bad for their health. ~ Mokokoma Mokhonoana

Let me tell you something, my wife died for Tuesdays ago. Cancer of the colon. We were married forty-one years. Now you stop feeling sorry for yourself and lose some of that pork of yours. Pretty girl like you - you don't want to do this yourself. ~ Wally Lamb

It's not enough to say you want to lose fifty, seventy, or a hundred and twenty pounds. Because once you hit those magic numbers, what happens then?
Where is the motivation to continue with this new lifestyle you've created for yourself? I think you'll find that you need to stand for something, or you risk collapsing like a house of cards. You need to give yourself a reason to fight fat and to keep on fighting. ~ Jane Olson

Artistic style is only a means to an end, and the more styles you have, the better. To get trapped in a style is to lose all flexibility. If you have only one style, then you're going to do the same book over and over, which is pretty dull. Lots of styles permit you to walk in and out of books. So, develop a fine style, a fat style, and fairly slim style, and a really rough style.
As an aspiring artist, you should strive for originality of vision. Have something to say and a fresh way of saying it. No story is worth the writing, no picture worth the making, if it's not the work of the imagination. ~ Maurice Sendak

Muscles are hard to get and easy to lose. Fat is easy to get and hard to lose. ~ Haruki Murakami

Blaming fatness for heart disease is a lot like blaming yellow teeth for lung cancer, rather than considering the possibility that smoking might play a role in both. And telling people they need to lose weight is a lot like telling someone with pneumonia to stop coughing so much - it may not be possible and won't make the disease go away. ~ Linda Bacon

I have been a big guy all my life, I am not going to lose a bunch of weight, because then you're like that weird fat person that got skinny but still has a big head. I don't want to do that. So I'm just trying. ~ Billy Gardell

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time. ~ Serge Nubret

If someone called me chubby, it would no longer be something that kept me up late at night. Being called fat is not like being called stupid or unfunny, which is the worst thing you could ever say to me. Do I envy Jennifer Hudson for being able to lose all that weight and look smokin' hot? Of course, yes. Do I sometimes look at Gisele Bundchen and wonder how awesome life would be if I never had to wear Spanx? Duh, of course. That's kind of the point of Gisele Bundchen. And maybe I will, once or twice, for a very short period of time. But on the list of things I want to do in my lifetime, that's not near the top. I mean, it's not near the bottom either. I'd say it's right above "Learn to drive a vespa," but several notches below "film a chase scene for a movie. ~ Mindy Kaling

Sonic the hedgehog is a beautiful statement on capitalism. You spend your whole life collecting yellow rings and then hit one spike and lose them all. And there is a fat man who wants to kill you. ~ Thom Yorke

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle. ~ Mark Sisson

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For those who want to hit the pointers with the balance and eliminate the extra pounds, there are basically two ways: reduce energy intake through food control or increase caloric expenditure with physical exercises and other activities.

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I can never say what I want to say, it's been like this for a while now. I try to say something but all I get are wrong words - the wrong words or the exact opposite words from what I mean. I try to correct myself, and that only makes it worse. I lose track of what I was trying to say to begin with. It's like I'm split in two and playing tag with myself. One half is chasing this big, fat post. The other me has the right words, but this can't catch her. ~ Haruki Murakami

Fat loss is an all-out war. Give it 28 days - only 28 days. Attack it with all you have. It's not a lifestyle choice; it's a battle. Lose fat and then get back into moderation. There's another one for you: moderation. Revelation says it best: 'You are lukewarm and I shall spit you out.' Moderation is for sissies. ~ Dan John

Families, by and large, like most groups, resist change. If one member of a family wants to move away, this is regarded as a betrayal, for example. If one member of a family is fat and tries to lose weight, often other members of the family will sabotage the effort. If one member of the family wants to get out of a role he or she has been playing for years, this is usually difficult ot do because the rest of the family tries not to let it happen. If your role is clown, you remain the clown. If your role is responsible oldest child, you probably keep that role within your family for your entire life. If you are the black sheep, you'll find it very diffcult to change colors in the eyes of your family no matter how many good deeds you do. ~ Edward M. Hallowell

On the most basic levels, I desire fullness, and fleshly lusts seduce me by attaching themselves to this basic desire. They exploit the empty spaces in me, and they promise that fulness will be mine if I give in to their demands. When my soul sits empty and is aching for something to fill it, such deceptive promises are extremely difficult to resist.

Consequently, the key to mortifying fleshly lusts is to eliminate the emptiness within me and replace it with fullness; and I accomplish this by feasting on the gospel. Indeed, it is in the gospel that I experience a God who glorifies Himself by filling me with His fullness. . . . This is the God of the gospel, a God who is satisfied with nothing less than my experience of fullness in Him! . . .

Indeed, as I perpetually feast on Christ and all His blessings found in the gospel, I find that my hunger for sin diminishes and the lies of lust simply lose their appeal. Hence, to the degree that I am full, I am free. Eyes do not rove, nor do fleshly lusts rule, when the heart is fat with the love of Jesus! ~ Milton Vincent

Goucher *never* eats lunch. If he is hungry, he will have a granola bar or another light snack. The guys, especially Reese, kid him that he does not eat enough. He used to eat more. Standing 5'9" to 5'10", he weighs in at just under 140 pounds. At the Olympic Trials in Atlanta in 1996, he weighed 145. After the 5000-meter final, where he finished a disappointing fourteenth, Wetmore told him he was fat. Goucher was livid. When he calmed down he realized Wetmore was right, and he made a conscious effort to lose any excess weight since then. He feels the difference. "My chest was bigger, my arms were bigger. Losing the five pounds has helped me thin out, and it's cut me more. It's made a big difference. ~ Chris Lear

I'm worried about losing my hair. I think if I lost my hair, I'd lose a lot of parts. And I don't want to get fat. I'm always worried about that. ~ Rupert Penry-Jones

I was muscular - I was never overweight. But tell a girl that she has to lose 15 pounds when she's not fat, and that has destroyed a lot of who I am over the years, even still. In my mind I'm thinking, 'I'm always too heavy. I should be a skinny thing.' ~ Kim Alexis

The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production. ~ Mark Sisson

I hired a personal trainer to help me lose 25 pounds and get from obese to fat. My next step will be to get from fat to chubby. ~ Adam McKay

I wanted to lose weight when it was my time to lose weight, not because someone's calling me out for it. I've been called the Fat Kardashian Sister for the past ten years. But I could have gone and gotten gastric [bypass surgery] or done liposuction or whatever and I did not feel the need to do that, and I didn't think - I sincerely didn't think anything was "wrong with me." ~ Khloe Kardashian

Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health - and create profitable diseases and dependences - by failing to see the direct connections between living and eating, eating and working, working and loving. In gardening, for instance, one works with the body to feed the body. The work, if it is knowledgeable, makes for excellent food. And it makes one hungry. The work thus makes eating both nourishing and joyful, not consumptive, and keeps the eater from getting fat and weak. This is health, wholeness, a source of delight. (pg.132, The Body and the Earth) ~ Wendell Berry

It goes in streaks. But some things never go out of fashion.' Hunger artists, fat folks, giants, and dog acts come and go but real freaks never lose their appeal. ~ Katherine Dunn