Calorie Counting Quotes

I think it's very important to feed the body what it craves and not be in your head about it, panicking, carrying around some calorie-counting wheel in your bag or something equally absurd. I'm really not a fan of that at all. ~ Tracy Anderson

People practically always steal food when they are hungry, and low-calorie diets mean weakness and hunger... No! Counting calories is for the birds. There should be no sensation of hunger in proper weight reduction. ~ Dr. Blake F. Donaldson

The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates. ~ Gary Taubes

The goal of this book is, therefore, to enable you to be free from food addiction. You now know that calorie counting will make you hungry and liable to crave anything just to get some fuel into your tank. You also know that Candida, Food Intolerance and Hypoglycaemia can all give you incredibly powerful food cravings for specific foods or groups of foods. You also know that the good news is that you can free yourself from these intense food cravings in as few as five days. If Candida is a problem for you then it can take a bit longer for food cravings to disappear but, even with Candida, cravings will subside dramatically during the five day kick-start eating plan. ~ Zoe Harcombe

Plant- and animal-based foods are hugely different in terms of their nutrient contents, and watching what foods you consume is far more important than obsessing over calorie-counting without respect to where those calories come from. ~ T. Colin Campbell

Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique. ~ Jillian Michaels

You know what made us the biggest, meanest, Big Mac eating, calorie-counting, world-dominating kick-ass powerhouse country in the history of the human race? The pursuit of happiness. Not happiness. The pursuit. ~ Will Ferguson

The number of times she'd said "wait and see" to herself in her thirty years of existence was way beyond counting. ~ Francoise Sagan

People with integrity do what they say they are going to do. Others have excuses. ~ Laura Schlessinger

Anyway, time is more than counting days. On the outside, people think clocks tell them the time. They set an alarm for work and wake up to a blinking light that says six a.m. They look to an office wall to tell them if it is time to go home. The truth is, clocks don't tell time. Time is measured in meaning. I better get up for work or It's time to feed the baby. Or That was the year I got cancer or That is the day we celebrate your birthday. Or Remember when our father died or Let's remember to plant turnips this spring. It is meaning that drives most people forward into time, and it is meaning that reminds them of the past, so they know where they are in the universe. ~ Rene Denfeld

In those moments when I'm obsessively counting my sins against me, it is good news to remember that God has counted my sins against Christ. ~ Tullian Tchividjian

Parliamentary government is simply a mild and disguised form of compulsion. We agree to try strength by counting heads instead of breaking heads, but the principle is exactly the same ... The minority gives way not because it is convinced that it is wrong, but because it is convinced that it is a minority. ~ James Fitzjames Stephen

Counting obligations under Medicare and Social Security, the real debt of the United States is more than 10 times the reported national debt. ~ Addison Wiggin

I think the elections have gone well, although there is so much insecurity in Iraq. So far during the counting of ballots, there has not been a significant complaint. We have to wait to see what the outcome of the counting is. ~ Akbar Hashemi Rafsanjani

Jase and I made a deliberate decision while we were dating to remain sexually pure until we were married. Keeping that commitment was not easy, but we did it. We decided to trust God, and we were determined to honor His Word no matter how much of a struggle it was. The important thing is we made it! Two years, ten months, and two days, but who was counting? The first sexual experience either one of us ever had took place with each other on our wedding night. Jase often says it was more like an exploratory biological experiment! We have remained faithful to one another and our marriage vows since that day. ~ Missy Robertson

Sydney: "You can be Jet if you want, but we are not posing as a couple again"
Adrian: "Are you sure? Because I've got a lot more terms of endearment to use. Honey pie. Sugarplum. Bread pudding."
Sydney: "Why are they all high-calorie foods? And bread pudding isn't really that romantic."
Adrian: "Do you want me to call you celery stick instead? It just doesn't inspire the same warm and fuzzy feelings." - The Indigo Spell ~ Richelle Mead

Once you experience being loved when you are unworthy, being forgiven when you did something wrong, that moves you into non-dual thinking. You move from what I call meritocracy, quid pro quo thinking, to the huge ocean of grace, where you stop counting or calculating. ~ Richard Rohr

Mitt Romney speaking to a $50,000-a-plate Republican fundraiser says he doesn't have to worry about the 47 per cent of Americans who don't pay tax. He was not counting on the smart phone recording his speech and then posting it on YouTube. ~ Malcolm Turnbull

Poor Williams was left holding the civic bag; he had taken a gutsy stand, his image was all moxie . . . and on Monday night, when the Angels were finally gone, he had earned the leisure that enabled him to go out to the lakefront and gaze off in a proud wistful way, like Gatsby, at the green neon lights of the tavern across the water, where the others were counting their money. ~ Hunter S. Thompson

It is the fertile hallucination that makes paint so compelling. Paint is like the numerologist's numbers, always counting but never adding up, always speaking but never saying anything rational, always playing at being abstract but never leaving the clotted body. ~ James Elkins

I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course. ~ A. J. Jacobs

The bottom line here
and I use the phrase with an eye to the mind-set that promotes these 'systems'
is that I am increasingly devoting more time to the generation and recording of data and less time to the educational substance of what the data is supposed to measure. Think of it as a man who develops ever more elaborate schemes for counting his money, even as he forfeits more and more of his time for earning the money he counts. ~ Garret Keizer

I'd be counting calories in my head while having conversations and doing crosswords. ~ Justine Bateman

People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight. ~ Neal Barnard

I've always said to myself that if a little pocket calculator can do it why shouldn't I? ~ Roald Dahl

You know I don't understand what you mean, right?" I asked.
"I'm counting on it," she said, and then her eyes focused behind me. "I think your friends are upset that I've stolen you."
Suddenly I could feel all their eyes boring into my back. For once, it didn't bother me at all.
"They'll survive."
She grinned. "I may not give you back, though."
I swallowed too loud and she laughed. ~ Stephenie Meyer

You can't eat fish. It's 6,000 parts DDT per million all over the world, not counting radiation. ~ Dick Dale

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people. ~ Andrew Weil

A word of consolation
may sweetly touch the ear.
Now and then a quiet song
will clear the mind of fear.
A simple act of kindness
can ease a load of care.
Stories told in memory
diminish all despair.
A whispered prayer of comfort
draws angel arms around.
Counting blessings, great and small,
helps gratitude abound.
These acts, all sympathetic,
will kindly play their part.
But seldom do they dry the tears
shed mutely in the heart. ~ Richelle E. Goodrich

On his multi-player injury substitutions against Western Samoa-It was like the Falklands crisis. I was counting them in and counting them out. ~ Jack Rowell

With despair, true optimism begins: the optimism of the man who expects nothing, who knows he has no rights and nothing coming to him, who rejoices in counting on himself alone and in acting alone for the good of all. ~ Jean-Paul Sartre

Life had since become fast and cruel and unreflective, and people were too busy counting their gains to bother about the idols of their youth. ~ Ruskin Bond

I much prefer whining to counting my blessings. ~ Mary Ann Shaffer

I particularly recommend," [Dain] went on, his eyes upon the female, "that you resist the temptation to count if you are contemplating a gift for your chère amie. Women deal in a higher mathematical realm than men, especially when it comes to gifts."


"That, Bertie, is a consequence of the feminine brain having reached a more advanced state of development," said the female without looking up. "She recognizes that the selection of a gift requires the balancing of a profoundly complicated moral, psychological, aesthetic, and sentimental equation. I should not recommend that a mere male attempt to involve himself in the delicate process of balancing it, especially by the primitive method of counting. ~ Loretta Chase

I suppose I can live with missing decimals, missing floors to tall buildings, and floors that are named instead of numbered. A more serious problem is the limited capacity of the human mind to grasp the relative magnitudes of large numbers. Counting at the rate of one number per second ... to count to a trillion takes 32,000 years, which is as much time as has elapsed since people first drew on cave walls. ~ Neil DeGrasse Tyson

If you want more from life - start by counting your blessings instead of counting your losses, deficits and wants. ~ Bryant McGill

Counting your blessings is a better cure for insomnia than counting sheep - you can fall asleep before you get through half of them. ~ Densey Clyne

I'm probably one of the worst people with numbers you've ever met. My brothers always kid that they think I'm counting cards in Vegas, but I'm just trying to add things up. ~ Luke Wilson

They have concluded that it is their duty to rush forward on their journey no matter what the weather; I, on the other hand, am for waiting for favourable wind and current. They are for risking all for God at the snap of a finger; I am for taking advantage of every opportunity to secure my life and estate. They are for holding to their ideas even though all the world would be against them; I, however, am for religion insofar as the times, conditions, and my safety allow it. They are for religion when walking in rags and abuse; I am for it when it walks in silver slippers, in sunshine, and with applause. ~ Cheryl Ford

They have worries, they're counting the miles, they're thinking about where to sleep tonight, how much money for gas, the weather, how they'll get there - and all the time they'll get there anyway, you see. ~ Jack Kerouac

Every moment in a woman's life was a deal, a deal for her body: first for its blooming and then for its wilting; first for her bleeding and then for her virginity and then for her bearing (counting only the sons) and for her widowing. ~ Shobha Rao

Suddenly the full long wail of a ship's horn surged through the open window and flooded the dim room - a cry of boundless, dark, demanding grief; pitch-black and glabrous as a whale's back and burdened with all the passions of the tides, the memory of voyages beyond counting, the joys, the humiliations: the sea was screaming. Full of the glitter and the frenzy of night, the horn thundered in, conveying from the distant offing, from the dead center of the sea, a thirst for the dark nectar in the little room. ~ Yukio Mishima

Here's an exercise for those who typically wake up anxious and paranoid at three in the morning: instead of counting sheep to get back to sleep, count all the things you are grateful for. Even the negative parts of your life. Figure out why you should be grateful for them. Try to get up to one hundred. ~ James Altucher

He starts to panic at the prospect, and then gets angry at how unfair it is to have to be scared of anything after you've already died. Isn't that supposed to be one of the perks? N more fear and worrying, no more lugging around all the shit that got tangled up in your mortal coil over the years? That's kind of what he's been counting on. ~ Jonathan Tropper

Walk me, foreign valley
Hear us wail, know our call,
Kill me, the troubled nomad, war torn and hungry
Quell the sun and all its tyranny.
Break the day, so to say and slay,
the snow and all we know,
Let come the horror we've been counting on.
Be it the fault together, of our catalyst and our progeny. ~ Rosca Marx

How old are you?" – Nick
"That many zeros and you just get tired of counting." – Caleb ~ Sherrilyn Kenyon

Eenie, meenie, minie, mo is based on a counting system that predates the Roman occupation of Britain, that may even be pre-Celtic. If so, it is a rare surviving link with the very distant past. It not only gives us a fragmentary image of how children were being amused at the time Stonehenge was built, but tells us something about how their elders counted and thought and ordered their speech. ~ Bill Bryson

They didn't tell me I was going into space until after they locked the shuttle doors and started counting down. ~ Buzz Aldrin

Once you're retired and are no longer counting on earned income to live on and supplement your nest egg, you're done with disability insurance. At that point, though, the need for long-term care insurance - which protects you from spending that nest egg too fast - takes over. ~ Jean Chatzky

"I was counting the waves", replied Amory gravely, "I'm going in for statistics". ~ F Scott Fitzgerald

When I learned how to calculate, I stopped counting. When I learned how to smile, I stopped being afraid. When I learned to understand what my cowardice wants from me, I stopped retreating. ~ Angelos Michalopoulos

it sounds paradoxically, but: "love was counting seconds before time was created ~ Gika

The challenge coaches face is replacing players they were counting on to be major pieces of a puzzle. In a lot of cases, there is just no way to make the necessary adjustments. ~ Ron Jaworski

[...] as the world forgets you; as you recognize your transience; as you begin to lose your characteristics one by one; as you learn there is no-one watching you, and there never was, you think only about driving - not coming from any place; not arriving any place. Just driving, counting off time. Now you are here, at 7:43. Now you are here, at 7:44. Now you are...

Gone. ~ Charlie Kaufman

Black guys counting my money! I hate it. The only kind of people I want counting my money are little short guys that wear yarmulkes every day. ~ Donald Trump

Stop counting pages… you will never finish the book. ~ Deyth Banger