Constricted Quotes

All his life there was only one thing Lec was allowed to believe. It had surrounded him, cocooned him, constricted him with the same stifling softness as the layers of insulation around him now. For the first time in his life, Lev feels those bounds around his soul begin to loosen. ~ Neal Shusterman

Chris [ Nolan] and I have a strange way of working from the non-movie process, where after all these conversations and reading the script and more conversations, Chris went out and shot the films and the first thing he did, he wouldn't show it to me until I had written the music - not out of meanness, or anything, it just sort of seemed an interesting idea to see if there was some synchronicity and letting me use my imagination to the fullest instead of being constricted by cuts and images. ~ Christopher Nolan

The source of magic in this world is more mysterious than all the explanations that sorcerers and wizards have given for it, and it is more prevalent than can be understood by those who live according to the constricted form of reason so prevalent in our time. ~ Dean Koontz

I miss him," she whispered, her voice cracking.
His heart constricted at the grief on her face. "I know, honey." He lifted a hand to stroke the soft waves of her hair. A soothing, reassuring gesture, but to him it meant so much more. His muscles knotted with the need to cup her face between his hands and kiss her the way he'd been dying to for so long. He wanted to kiss away the sadness and the grief, replace it with the heat and tenderness burning inside him. ~ Kaylea Cross

Perhaps the sallow drunk should have taken the hint. But he needed to feel confident in his life. It was only when he drank that he felt he could be anything. He felt this precisely because his perceptions had grown so constricted that he could no longer be cognizant of his limitations, like those old people who when sight, hearing and memory slip away make unflattering remarks in loud voices about others who are still present but out of their dwindling sensory range. How amazed they'd be, if they understood that the nasty man who'd long since vanished from their apprehension like last Thursday's television show had just now heard them denounce his nastiness! For they'd meant no harm! Backstab gossip doesn't harm anybody, does it? It's only steam-letting, social sport, wit, liveliness, self-comfort like complaining over an arthritic wrist. ~ William T. Vollmann

We become tight and constricted in our minds, which can easily lead to agitation and restlessness. ~ Gyalwa Dokhampa

We write to lure and enchant and console others. We write to serenade our lovers. We write to taste life twice, in the moment, and in retrospection... We write to be able to transcend our life, to reach beyond it... We write to expand our world when we feel strangled, or constricted, or lonely. ~ Anais Nin

Outside the leaves on the trees constricted slightly; they were the deep done green of the beginning of autumn. It was a Sunday in September. There would only be four. The clouds were high and the swallows would be here for another month or so before they left for the south before they returned again next summer. ~ Ali Smith

Acting is constricted because you have the lines. But I improvise with it and what I learn on the set. I improvise rhythms and just changes. ~ Anthony Hopkins

Sustainability is today's freedom crusade, because the next generation will not live free - will not have the freedom to pursue its economic dreams or to delight in all that nature has to offer - if our approach to the financial world and the natural are not grounded in sustainable values. That lack of sustainability will constrict everything in our lives. It will limit everything we might want to do. Unless we become less dependent on hydrocarbons, and unless we find a balance between the need for markets to be free enough to reward innovation and risk-taking but not so free as to reward recklessness that can destabilize the whole global economy, our lives will be reduced, redacted, and restricted. We will be overwhelmed by all the toxic assets we will produce in the Market and in Mother Nature. It will feel worse than had the Soviet Union won the Cold War, because we and our children will be enslaved by our financial debts and constricted by our ecological debts. ~ Thomas L. Friedman

Of course, an exhausting day at sail lines and nets left little energy to expend on running or laughing. Perhaps that was why her parents couldn't appreciate her music-it wouldn't appear to be hard work to them. Menolly shook her hands, letting them flap from her wrists. They ached and trembled from the constricted movements and tension of an hour of intensive playing. No, her parents would never understand that playing musical instruments could be as hard work as sailing or fishing. ~ Anne McCaffrey

There is one way of breathing that is shameful and constricted. Then, there's another way: a breath of love that takes you all the way to infinity. ~ Rumi

The cat's asleep; I whisper "kitten"
Till he stirs a little and begins to purr
He doesn't wake. Today out on the limb
(The limb he thinks he can't climb down from)
He mewed until I heard him in the house.
I climbed up to get him down: he mewed.
What he says and what he sees are limited.
My own response is even more constricted.
I think, "It's lucky; what you have is too."
What do you have except
well, me?
I joke about it but it's not a joke;
The house and I are all he remembers.
Next month how will he guess that it is winter
And not just entropy, the universe
Plunging at last into its cold decline?
I cannot think of him without a pang.
Poor rumpled thing, why don't you see
That you have no more, really, than a man?
Men aren't happy; why are you? ~ Randall Jarrell

By experimenting with sympathetic joy, we break from the constricted world of individual struggle and see that joy exists in more places than we have yet imagined. ~ Sharon Salzberg

As highly sensitive individuals, we simply cannot stand feeling trapped, constricted or smothered in any way. We highly value our freedom and autonomy, making us particularly prone to staying single for long periods of time. ~ Aletheia Luna

I have always believed that there should be no subject about which one cannot make jokes, religion included. Clearly, one is always constricted by contemporary mores and trends because, after all, what one seeks above all is an appreciative audience. ~ Rowan Atkinson

Ignorance is constricted awareness ... ~ Deepak Chopra

I use my markers as I go from place to place. Seeing evidence of my small rebellions, spots where my death was allowed to vent and has impacted the world around me, no longer safely encapsulated inside. My life is made of these tiny maps, my paths always steady as I move inside a constricted area, the only one I should ever be allowed to know.
My violence is everywhere here.
And I like it. ~ Mindy McGinnis

God's Spirit moves through us and the world at a pace that can never be constricted by any one religious paradigm. ~ Bono

The American Medical Association not only represents the roughly 800,000 practicing physicians in the United States, but also sets the official standards for treatment for virtually every patient malady, and is instrumental in directing and controlling the supply of doctors entering medical school. By virtue of an affiliated licensing body called the Liaison Committee on Medical Education (LCME), the AMA determines which medical schools receive its official accreditation, and for over a hundred years it has been very stingy with its approval process. Furthermore, the AMA together with its close affiliate, the American Association of Medical Colleges, conducts regular studies to assess the necessary supply of medical doctors and advises existing medical schools as well as state and federal regulators as to optimal admission levels for new students - and these too have been artificially and unnecessarily constricted[22]. ~ Reid Jenner

I don't think anybody is anybody else's moral compass. Maybe listening to my music is not the best idea if you live a very constricted life. Or maybe it is. ~ Lou Reed

With that Nox turned a knob. There was a delay, but that was how the machine worked. First it gathered information about the subject, feeling, sensing - like a fighter in a ring, circling his opponent.
Kaleb sensed it, too. It was as if a doctor palpated his flesh, pushing his skin. It tingled gently. The tingling surged through his whole body. Was this it? Kaleb thought. Visions from his past shot through his brain. His mother. Father. Zenobia. Joan and Reck. The Three Musketeers. Pleasant memories.
Then the machine found what it searched for, and it acted. Waves of pain shot through his entire body, causing him to arch his back. He screamed in agony, his screams reverberating across the canyon. Then all of his muscles constricted. He couldn't breathe, couldn't even scream. It seemed to last forever. It stopped, and his muscles relaxed, allowing him to breath. ~ Cate Campbell Beatty

I feel constricted if I become too much aware of the act of making. Liberty is lost and instead of an instinctual lyrical expression the whole thing becomes arid. ~ William Scott

She went to the church to sit in the cave of stone, filled with the voices of strangers. Murmurs coming through the air, bowling in the ceiling and sifting down with the speckled greens and blues, the deep dark red of the stained glass at the end of the nave. She sat in the hard wooden pew and waited for the hymns. And when the singing started, she could weep. She went to the church to open her mouth and feel her heart again, constricted, struggling, banging against her throat, the tears there in the place of words, her voice struggling out in the vast air, stopped by grief. ~ Sarah Blake

When my heart became constricted and my paths became narrow
I took my hope in Your pardon and forgiveness as an opening and an escape
My sins seemed very great to me but when I compared them to Your forgiveness
I found Your forgiveness to be greater ~ Al-Shafi'i

Half our family does seem to owe you their lives, now I stop and think about it," Mr. Weasley said in a constricted voice. "Well, all I can say is that it was a lucky day for the Weasleys when Ron decided to sit in your compartment on the Hogwarts Express, Harry. ~ J.K. Rowling

A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body. ~ Alexander Lowen

Her eyes filled with light, like sea-polished amber, and his throat constricted suddenly, too full of words. ~ Patricia A. McKillip

The woman, who belonged to the courtesan class, was celebrated for an embonpoint unusual for her age, which had earned for her the sobriquet of "Boule de Suif" (Tallow Ball). Short and round, fat as a pig, with puffy fingers constricted at the joints, looking like rows of short sausages; with a shiny, tightly-stretched skin and an enormous bust filling out the bodice of her dress, she was yet attractive and much sought after, owing to her fresh and pleasing appearance. Her face was like a crimson apple, a peony-bud just bursting into bloom; she had two magnificent dark eyes, fringed with thick, heavy lashes, which cast a shadow into their depths; her mouth was small, ripe, kissable, and was furnished with the tiniest of white teeth. ~ Guy De Maupassant

Schizophrenia is a cruel disease. The lives of those affected are often chronicles of constricted experiences, muted emotions, missed opportunities, unfulfilled expectations. It leads to a twilight existence, a twentieth century underground man. The fate of these patients has been worsened by our propensity to misunderstand, our failure to provide adequate treatment and rehabilitation, our meager research efforts. A disease which should be found, in the phrase of T.S. Eliot, in the "frigid purgatorial fires" has become through our ignorance and neglect a living hell. ~ E. Fuller Torrey

Seen theologically, then, walking is an act of faith. Walking is, after all, interrupted falling.We see, we listen, we speak, and we trust that each step we take won't be our last, but will lead us into a richer understanding of the self and the world.

In Jamaica, I felt once again as if the only identity that mattered was my own, not the constricted one that others had constructed for me. I strolled into my better self. I said, along with Kierkegaard, "I have walked myself into my best thoughts." (Garnette Cadogan in "Black and Blue") ~ Jesmyn Ward

Each of us carries around those growing up places, the institutions, a sort of backdrop, a stage set. So often we act out the present against the backdrop of the past, within a frame of perception that is so familiar, so safe that is is terrifying to risk changing it even when we know our perceptions are distorted, limited, constricted by that old view. ~ Chandra Talpade Mohanty

His being too enveloped in opaque promise, choking the faculty with it. Eyes streaming and throats constricted with the noxious concentrate of Cork's great post-millennial of hope. Oh God, that was it. Ryan was all tied up in nasty knots of his own smothering competence. ~ Lisa McInerney

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. ~ Pema Chodron

I'm aware that there is a bigger, far more complicated world out there than I'd ever realized, and just like the students at Beijing University, I've glimpsed it only fleetingly, peripherally. I've sensed the vast expanse of my own ignorance now. I feel antsy and constricted and a deep, almost sexual yearning for velocity, for some sort of raw, transcendent experience that I cannot even begin to articulate. ~ Susan Jane Gilman

One of the things that's, I think, hard in television is that there's a certain sameness to a lot of television because you're working in a very constricted box, and the box is defined by the amount of money you have to spend and the amount of time you have to get ready. ~ Carlton Cuse

Creative power has to filter through our beliefs, attitudes, emotions, and habits. The more negative and constricted our beliefs and patterns are, the more they block the creative energy. Most people hope that by ignoring negativity, it will go away, but the reverse is actually true. Through recognizing, acknowledging, and experiencing it, the blocked energy can be released. You are then free to replace it with positive beliefs and attitudes. ~ Shakti Gawain

But the reason that writers like Harlan and Lee don't outline is that they enjoy the serendipity, the surprises that arise when they're not constricted by the steel girdle of an outline. And I get that too. Some of the best plot twists in my work have been ones that I didn't plan on, including the ending to PARANOIA. One of the great pleasures of writing fiction is living in the story so that you "experience" it the way your characters do. ~ Joseph Finder

You too are an exile, I thought. You morn for the broad open steppes where you have room to spread your icy wings. Here you feel stifled and constricted, like an eagle that cries and beats against the bars of its iron cage. ~ Mikhail Lermontov

I wanted to be moved but it was a performance I'd seen too many times. Here is the part of the service where you sit. Here you stand. Here you bow. Here you proclaim unwavering belief. I stared into my prayer book, hoping my face gave nothing away, but just in case, I pulled the brim of my black silk hat lower - as constricted as I felt by it, at least it provided a place to hide. I counted pages, averaged how many we were covering per minute, and calculated when we would be done - the same game I'd played as a child when time had passed unbearably slowly. ~ Tova Mirvis

[But the constricted light,
the year closing down on itself with all
the vacancies of January ahead, leave me
unreconciled even to beauty.]
When will you be coming back? ~ Linda Pastan

A new, sad and cheerless feeling constricted his heart; he suddenly realized that at that moment, and for a long time now, he had not been saying what he should have been saying, nor doing what he should have been doing, and that these cards he held in his hands, and had been so pleased about, could be of no help now. ~ Fyodor Dostoyevsky

I will not let you (or me) make me dishonest, insincere, emotionally tied-up or constricted, or artificially nice and social, if I can help it. ~ Eugene Gendlin

Not even the most secular among us can fail to be uplifted by Christianity's architectural legacy - the great cathedrals. These immense and glorious buildings were erected in an era of constricted horizons, both in time and in space. ~ Martin Rees

Looking back on his life, he sees himself spread out on the earth like a giant covered in tiny threads that have held him down. Tiny threads of petty cares and small concerns, and fears he took seriously at the time. Debts, timetables, the need for money, the longing for comfort; the earworm of sex, repeating itself over and over like a neural feedback loop. He's been the puppet of his own constricted desires. ~ Margaret Atwood

But we [women] are only at the beginning [of revamping feminism]. And our strictures on each other prove this. Our enforcement of thinness, of non-sexuality, of 'good' feminism versus 'bad' feminism, are proofs of our being at the beginning, not the end of a process. That younger feminists are embracing their sexuality is a sign of hope
a sign that women's lives will some day be less constricted, less fearful of the dark side of creativity (to which Eros provides the key). If that happens, we will at least have the full gamut of inspiration so long denied us. We will have access to all parts of ourselves
all the animals within us, from wolf to lamb. When we learn to love all the animals within us, we will know how to make men love them too. ~ Erica Jong

I don't want to be a prisoner in a palace, living in such a constricted way - too tight! ~ Dalai Lama

His chest constricted painfully. He was a fool. ~ Melanie Dickerson

There are times i wish i was a master magician so i could disappear into the folds of time, without consequence, without missing a beat. As an introvert, i need so much time to myself. I feel expansive and peaceful in my own space, constricted and chained, when confined to social situations. I can't blossom when pressed against everyone else. ~ Jaeda DeWalt

As Newman struggled free of parental domination, he achieved a less constricted morality and became more comfortable with himself. In that greater comfort, he moved toward a greater comfort with, and willingness to be responsible for, others. None of the great psychologists of the nineteenth and early twentieth centuries, including Freud and William James, had had anything to say about adult maturational processes like this. But over the decades, we at the Grant Study have watched fascinated as Adam Newman and his fellows changed and grew. ~ George E. Vaillant

I can't even see your face."
A strange chill still curled off of him like smoke and even though the glass garden was teeming with little lights, shades veiled him.
"Is that what you want?" he said. "Would it make you trust me?"
"It would be a start."
"You are impossible to please."
I said nothing. Amar leaned forward, and I felt the silken trails of his hood brush across my neck. My breath constricted. "Is that what you want? An unguarded gaze can spill a thousand secrets."
"I would know them anyway," I said evenly.
I waited for him to dissuade me, but when he remained silent, I reached out. Amar stood still, lean muscles tensed beneath his clothes. I could hear his breathing, see his chest rising and falling, smell that particular scent of mint and smoke that hung around him. Slowly, I untied the ends of the dove-gray hood. Small pearls snagged against the silk of his covering.
Suddenly, his hands reached around my wrist.
"I trust you," he said. ~ Roshani Chokshi

No one [Islanders] trod easily upon the emotions of another where the sea licked everywhere against an endless shoreline. And this was excellent and poor at the same time-excellent because it meant most people took care, poor because it meant an inbreeding of the spirit, too much held in, regret and silent brooding, a world whose inhabitants walked in trepidation, in fear of opening up...They could not speak freely because they were cornered: everywhere they turned there was water and more water, a limitless expanse of it in which to drown. They held their breath and walked with care, and this made them who they were inside, constricted and small, good neighbors. ~ David Guterson

So you are dying for love, then, Will said finally, his voice sounding constricted to his own ears.
'Dying a little faster for love. And there are worse things to die for. ~ Cassandra Clare

When you do something "selflish" you'll feel constricted and restricted. You won't be happy. ~ Frederick Lenz

girls were subjected to both clito-ridectomy - the excision of the clitoris - and infibulation - the cutting away of the labia and the sealing of the wound to leave only a tiny opening for urination and menstruation. If the malnourished little girls didn't bleed to death from the procedure itself, they often died from resulting infections or debilitating anemia. In others, scar tissue trapped urine or menstrual fluid, causing pelvic infections. Women with scar-constricted birth canals suffered dangerous and agonizing childbirth. Sometimes ~ Geraldine Brooks

Amar loosed a breath. "I understand, you know."
I looked up.
"The forced silence…the voices of this palace."
We stood there, not saying anything. I felt too aware of the space between us. Even with Akaran's secrets spiraling in the shadows of my head, I couldn't ignore the weightless feeling that had gripped me. Standing beside Amar did something to me. Like my center had shifted to make room for him.
"You do not trust me, do you?"
"No," I said. I had no reason to lie. "I told you in the Night Bazaar that trust is won in actions and time. Not words."
"I wish you trusted me."
"I don't place my faith in wishes," I said. "How can I? I can't even--"
I bit back the rest of my words. I can't even see your face. Perhaps Gupta was lying and he really did have a disfiguring scar. Amar moved closer until we were only a hand space apart.
"What?" he coaxed, his voice hovering between a growl and a question.
"I can't even see your face."
A strange chill still curled off of him like smoke and even though the glass garden was teeming with little lights, shades veiled him.
"Is that what you want?" he said. "Would it make you trust me?"
"It would be a start."
"You are impossible to please."
I said nothing. Amar leaned forward, and I felt the silken trails of his hood brush across my neck. My breath constricted. "Is that what you want? An unguarded gaze can spill a thousand secrets."
"I would know them anyway," I s ~ Roshani Chokshi

Growth seems to evolve from a narrow-minded, constricted worldview (selfish) to an ever-more-encompassing worldview (multiperspective caring). To put it simply, the more self-centered you are, the lower you tend to land on these scales, while the more perspectives you can entertain - the more empathy you can show and the better your ability to see things from a variety of viewpoints - the higher you land on these scales. ~ Gudjon Bergmann

God language can tie people into knots, of course. In part, that is because 'God' is not God's name. Referring to the highest power we can imagine, 'God' is our name for that which is greater than all and yet present in each. For some the highest imaginable power will be a petty and angry tribal baron ensconced high above the clouds on a golden throne, visiting punishment on all who don't believe in him. But for others, the highest power is love, goodness, justice, or the spirit of life itself. Each of us projects our limited experience on a cosmic screen in letters as big as our minds can fashion. For those whose vision is constricted (illiberal, narrow-minded people), this can have horrific consequences. But others respond to the munificence of creation with broad imagination and sympathy. Answering to the highest and best within and beyond themselves, they draw lessons and fathom meaning so redemptive that surely it touches the divine. ~ Forrest Church