Bonnie Koury Quotes

To the striped hyenas( Cowardly Scavengers) of the jungle, you get fleas with the dog's you lay down with. "
By Bonnie Zackson Koury ~ Bonnie Zackson Koury, Bonnie Koury, Ms Bonnie Zackson Koury

If you feel the need to blow out someone else's candle do it for good reason. Not because you want yours to shine brighter.
By Bonnie Zackson Koury ~ Bonnie Zackson Koury, Bonnie Koury

I was talking about Cady's hair," says Bonnie. "You don't have to tell her she looks dead." "It's okay," I tell Bonnie. "I don't actually care what you think, so it's perfectly okay. ~ E. Lockhart

Drugs and drinking affect every family I know, country and city, middle-class and poor. ~ Bonnie Jo Campbell

When I first started doing stand-up, I would be so nervous that I would just binge drink really heavily right before my sets, and as you can imagine, that had its drawbacks. But now I'm a professional, so I pace myself throughout the day. ~ Bonnie McFarlane

I was really happy with my race, though. I beat my personal best by 1.2 seconds. ~ Bonnie Blair

Dear Diary,
Oh, it's all too much to explain and you wouldn't believe it anyway. I'm going to bed.
Bonnie ~ L.J.Smith

The goal of scientists is you hope that the thing you're working on is bigger than the thing you're pipetting into that tube at that moment. ~ Bonnie Bassler

It's hard to think it's important to try out as cheerleader when you're starring on Broadway. But you do kind of miss the things that I now see my children doing. I'm just happy they are not actors. The Valentine's Day dance is really important. Pitching in Little League is very important. And the medals and the scouts are really important. ~ Bonnie Bedelia

There are so many valuable techniques for regulation, for exploring and integrating traumatic experience, and so on. Once we get to know these protocols, they may pull on us in ways that invite us to seize control of the therapy.

The other pathway suggests that her system holds the answers and that if I can offer enough safe support, it will likely begin to speak with us.

At least cognitively, I can recognize that this person's inner world contains much more information about the root causes of her upset than I do.

From this perspective, I am less interested in dealing with symptoms than moving towards making room for the implicit origin to emerge so that the protective systems can take care of themselves. ~ Bonnie Badenoch

Bonnie and Jerry told me they never run away fro disagreements. They face each one head-on. "By holding it in, you'll begin to slowly form a negative opinion of each other," Bonnie reasoned, "which means you can't work out what the disagreement is. ~ Fawn Weaver

Obviously I love writing with Katy [Pery], I feel like we're the same person when we write together. Even though we fight a lot, we fight over every line and we pull each other's hair and we cat-fight all the time, it's always worth it in the end. ~ Bonnie McKee

Every time I work with Dr. Luke I learn something new. He's kind of like the Andy Warhol of pop music, where he mass produces his art but it always still has heart and always still has an emotional thread to it. I think he's really a genius and I'm so lucky to have gotten to work with him. ~ Bonnie McKee

It makes sense for us to want a symptom, an 'it' to go away. If we begin to sense that we are made up of many selves ... then we might instead say, 'the anxious part of me is really suffering. I wonder how we might help her'.

There is often a palpable softening as we gaze on a person inside who has value apart from the distressing symptom.

We also may sense more clearly that this experience isn't all of us, but belongs to a part who has had encounters that give this anxiety context and meaning.

The change of pronoun, granting personhood, may move us into a more right-centric way of perceiving, which also opens us to a more both/and perspective of broad acceptance, arouses our warm curiosity, expands receptivity to the present moment. It can really be a very profound change. ~ Bonnie Badenoch

In fact, when I finally realized I was really going to write, when I was about thirty-four, I was working on my Ph.D. in Mathematics. I was just about to earn my Master's along the way, but I knew something was wrong because I found myself crying all the time. ~ Bonnie Jo Campbell

I invite you to not only love each other more but love each other better. ~ Bonnie D. Parkin

In these pages, we keep returning to one foundational principle: providing the possibility of emotional/relational safety for our people, be they patients, children, partners, friends or strangers.

We are able to make this offer when they are experiencing their own neuroception of safety, not continuously, but as the baseline to which we return after our system has adaptively moved into sympathetic arousal or dorsal withdrawal in response to inner and outer conditions.

When we neuroceive safety, we humans automatically begin to open into vulnerability, and the movement of our "inherent treatment plan" (Sills, 2010) has a greater probability of coming forward.

When we have a neuroception of threat, we adaptively tighten down at many levels, from physical tension to activation of the protective skills we have learned over a lifetime (Levine, 2010). In that state, our innate healing path will often wisely stay hidden until more favorable conditions arrive. ~ Bonnie Badenoch

He's a terrible man, miss," Nanny Maude said. "Consorts with devils, he does, and drinks blood, and ... "
"He was at Culloden!" Lydia blurted out. "He was not even twenty years old, fighting for Bonnie Prince Charlie, and he saw his entire family slaughtered. He barely escaped with his life."
There was a shocked silence. And then Nanny Maude cleared her throat. "I always said there was good in the lad. Indeed, and I tied to tell you so. Handsome, too, and I expect a good woman would put a stop to these parties of his. ~ Anne Stuart

I've always wanted to be a writer. Always been very creative. I always laughed at things that the rest of my family would sort of get angry, like not understand. ~ Bonnie McFarlane

Time is never wasted coming to an old man bar. ~ Bonnie Jo Campbell

we are adaptive rather than disordered ~ Bonnie Badenoch

I am a little crazy but when I'm on-stage, then I really get to play it up and perform and be over the top and it's like an outlet. It's fun to 'wild' out. ~ Bonnie McKee

Our finest writing will certainly come from what is unregenerate in ourselves. It will come from the part that is obdurate, unbanishable, immune to education, springing up like grass. ~ Bonnie Friedman

I don't know why I didn't have this sixth sense or whatever it is all along, but part of me thinks maybe it means I'm growing up, evolving into a real superhero. Like maybe the world knew I couldn't handle it before, but now, now I'm finally becoming me an the world know sit -- or maybe I'm just learning to listen to myself. ~ Kelly Thompson

I'm working on a film called 'Bonnie.' Bonnie means water. It's in English, and it's dealing with a future world in a megacity - which is what the U.N. says we're going to be - but in this megacity, a city that runs out of water. ~ Shekhar Kapur

Bonnie Rae, you've got a visitor downstairs. And if you don't show your face right away, he's going to kill me. And it won't be a quick death. It will be a mauling. Do you understand?"
"Huh?"
"Bear's here, and he's loaded for . . . well, bear."
"Bear's here?" she shot straight up in bed, immediately awake, and made for the door, bare legs flying, oversized T-shirt slipping off her slim shoulders.
"Bonnie!" She halted and turned in question. "If you want me to live, pull on some pants and do something with your hair. Please. ~ Amy Harmon

My love was Bob Dylan, but as I got older I realized a good ballad was a good ballad. ~ Bonnie Raitt

I lost faith in the Oscars the first year I was a movie critic - the year that Bonnie and Clyde didn't win. ~ Roger Ebert

I would like to inspire a lot of people to be active and give back. ~ Bonnie Raitt

Oh, I'm starting to cry again. That's what happens when you think about life being fair. And I can't explain why it isn't ... I don't think it's something anybody knows. ~ L.J.Smith

If I didn't teach the aerobics class, I wouldn't come, and I need to stay in shape. I've got a whole wardrobe of sleeveless dresses and strapless gowns, not to mention the short skirts. ~ Bonnie Bassler

And loving a new person might even eventually dull the pain of having lost the people you have loved before, even if it didn't happen as quickly as you wanted it to. (p 99) ~ Bonnie Jo Campbell

We may find ourselves in a role similar to that of a gardener as we cultivate a space in which healing can naturally unfold.

In terms of neurobiology, this stance encourages us to lean into the reassuring awareness that our systems already contain seeds awaiting our attention.

For some examples, we humans are always seeking the warmest possible attachments we can imagine (Cozolino, Siegel), our brains are continuously yearning for the arrival of a co-organizing other (Badenoch, Cozolino, Schore), emotional regulation flows naturally from being in the presence of someone we trust (Beckes & Coan) and even our nervous systems have a preference for the social engagement circuitry that sustains connection (Porges).

With this kind of support from the biology inherent in both practitioner and patient, our bodies may begin to open into a welcoming state as others come towards us, with a sense of partnership being established rather than someone doing something to us.

However this also means letting go of the potential certainty that comes from feeling we are in charge. ~ Bonnie Badenoch

You can't beat a good sonnet, and you can write a sonnet without being married to the damned thing. ~ Bonnie Jo Campbell

Ask if you need to, but don't assume. Sometimes our bad feelings are only assumptions and speculations doing dark dances in our heads. ~ Bonnie Lyn Smith

Are you going to let me finish or should I just expect you to interrupt after each sentence? ~ Bonnie Lamer

A lot of people, Lady Gaga and Katy Perry and a lot of people have written for other people, and of course Bruno Mars. So I think it's a great way to break into the industry and show people what you can do and show them your talent and people tend to listen a little differently to your own music as an artist, when you've proven yourself as a good songwriter for other artists. ~ Bonnie McKee

Huiann swallowed, her hands clasped together and her eyes glassy with tears, then she spoke some more.
"Her heart is full of feeling for you, but she knows it is wrong for her to stay with you. She wishes for you to find a white woman who will fit into your life and be the wife you need."
Alan started shaking his head before Dong Li even finished translating. "No. Tell her she makes me happy. She is exactly the wife I need." He breathed deeply, steadying the quaver in his voice. "Ask Chua Huiann if she will do me the honor of marrying me."
Dong clicked his tongue, but offered Alan's proposal.
Huiann's eyes opened wide and she spoke rapidly.
"How would your family and your people react to you marrying a foreign bride? You would be ostracized. It cannot be." Dong added his own thoughts to the translation. "The girl speaks sense and sees more clearly than you."
Alan frowned. He couldn't promise his family would accept Huiann or ever welcome them home as a couple, but he didn't care. Maybe she was seeing reason, but he was only seeing her. ~ Bonnie Dee

We are all drawn to problems and solving problems. Joy doesn't demand our time. So we have to mark that time on our schedules. That's the only way you are going to get it. Five minutes, three times a day in your schedule. That's doable. ~ Bonnie St. John

Religion is for people who are scared to go to hell. Spirituality is for people who have already been there. ~ Bonnie Raitt

Self-promotion is a leadership and political skill that is critical to master in order to navigate the realities of the workplace and position you for success. ~ Bonnie Marcus

Who we really are shows up between extending the olive branch and waiting to see if it is received. ~ Bonnie Lyn Smith

Proceed with caution when you befriend a writer, for if you fall out of their good graces they have the delightful capability of doing any number of dastardly things to you upon the written page. ~ Bonnie Daly

We dare to jump so we can see something new. And sometimes we do it to recover a sense of what we once had. ~ Bonnie Tsui

My grandfather had been on the New York City force with his 11 brothers around the turn of the century. He was killed in the line of duty. My father, who was 16, was the oldest son, so he had to quit school and go to work to support his mother. ~ Bonnie Bedelia