Somatic Healing Quotes

Every thought, feeling, and sensation within your body throughout the day offer you an opportunity to love. Good or bad, whatever you experience is a lesson or a reminder to connect with love. ~ Aletheia Luna

Whether your purpose for writing is artistic expression, communication with friends and family, the healing of the inner life, or achieving public recognition for your art - the foundation is the same: the claiming of yourself as an artist/writer and the strengthening of your writing voice through practice, study, and helpful response from other writers. ~ Pat Schneider

In our own ways, we are all broken. Out of that brokenness, we hurt others. Forgiveness is the journey we take toward healing the broken parts. It is how we become whole again. ~ Desmond Tutu

Thinking about such things soothed the creature as it dug at the base of a tall oak tree, deep into the ground, covering itself with dirt and leaves and moss; hiding, healing, waiting. ~ Joe DeRouen

Giving feels good. It is a form of healing. Not just for you as an individual, but for everyone. ~ Jennifer Beals

I recall as a child when I got so hostile that I didn't know whom to trust anymore, and then I would still act as if everything was alright. I would put that brilliant smile; which people love about me still right away. I am told to have the very beautiful smile, that smile became my signature throughout my life. ~ Patricia Dsouza

But what had lasting significance were not the miracles themselves but Jesus' love. Jesus raised his friend Lazarus from the dead, and a few years later, Lazarus died again. Jesus healed the sick, but eventually caught some other disease. He fed the ten thousands, and the next day they were hungry again. But we remember his love. It wasn't that Jesus healed a leper but that he touched a leper, because no one touched lepers. ~ Shane Claiborne

I suppose that I did for myself what psychoanalysts do for their patients. I expressed some very long felt and deeply felt emotion. And in expressing it I explained it and then laid it to rest. ~ Virginia Woolf

Add these affirmations:
"Bright LifeParticles are energizing my body."
"Every cell in my body vibrates with energy and health. ~ Ilchi Lee

There had not been an attachment to it; it wasn't supposed to change me, it wasn't supposed to make me do anything and, for the first time, it had stopped feeling odd or as though I didn't deserve it, I had learnt to let myself be loved. ~ Meara O'Hara

You are the light of the world. Shine brightly. Smile beautifully! Rejoice daily! ~ Brenda M. McGraw

Politics/Government: "We must not confuse cause with effect. God will heal; that's the effect. But the cause, the reason He will heal, is our repentance. Just electing Christians to office won't change the nation and heal its wounds. Instead, we'll repent and God will then allow godly men and women to be elected to office and He will use them in the healing process. Some well-meaning Christians want to heal the nation by organizing the 'Christian vote' and voting our problems away. ~ John Price

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.

We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.

We know, too, how much better we feel for a bit of exercise. Those "feel-good" hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It's a sort of built-in reward system. There's a reason for that. It's because we are meant to be active. ~ Liberty Forrest

We all face difficulties, but they should not become our core. We grieve, we suffer, we weep. Challenges are experiences that help us to grow, like the winds that help strengthen the roots of the apple trees in the Cider Orchard. Storms are always temporary and should never distract us from the beautiful days that were before or will come after. Do not become so fixed on a single injustice that you can no longer remember others may be suffering near you. Like the healing of the body when it is ill, the healing of the heart requires patience. ~ Jeff Wheeler

In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others. ~ Brennan Manning

But if the world is watching, we might as well tell the truth. And the truth is, the church doesn't offer a cure. It doesn't offer a quick fix. The church offers death and resurrection. The church offers the messy, inconvenient, gut-wrenching, never-ending work of healing and reconciliation. The church offers grace. Anything else we try to peddle is snake oil. It's not the real thing. ~ Rachel Held Evans

You're not broken beyond repair there is hope. There is a God who knows all the pain you endure and will heal, protect and rejuvenate you. ~ Pauline Seaport

The Biology of Hope and the Healing Power of the Human Spirit, ~ Brian L. Weiss

Never, never, never give up. ~ Winston Churchill

We live our lives like survivors, weaker in some places, but stronger in others. Scarred, but healing. ~ Amy Giles

You will be stronger because you fell and got up. Be patient during the journey, if you rush your healing you will not get the "lesson ~ Tracy Malone

Henri J.M. Nouwen wrote about 'wounded healers.' I've come to see that there's no other kind. We are all wounded, and we are all called to take part in what God is doing to bring healing to those around us. ~ Mary Lou Redding

The more power they have over your emotions, the less likely you'll trust your own reality and the truth about the abuse you're enduring. Knowing the manipulative tactics and how they work to erode your sense of self can arm you with the knowledge of what you're facing and at the very least, develop a plan to retain control over your own life and away from toxic people. . . . Taking back our control and power . . . means seeking validating professional help for the abuse we've suffered, detaching from these people in our lives, learning more about the techniques of abusers, finding support networks, sharing our story to raise awareness, and finding appropriate healing modalities that can enable us to transcend and thrive after their abuse. ~ Shahida Arabi

Just like in the eye of the storm there is always comfort within the chaos. Becoming aware of this however, is your responsibility. ~ Gary Hopkins

I have honest feelings where I want to throw my hands up in utter frustration and yell about the unfairness of it all. To deny my feelings any voice is to rob me of being human. But to let my feelings be the only voice will rob my soul of healing perspectives with which God wants to comfort me and carry me forward. My feelings and my faith will almost certainly come into conflict with each other. My feelings see rotten situations as absolutely unnecessary hurt that stinks. My soul sees it as fertilizer for a better future. Both these perspectives are real. And they yank me in different directions with never-ending wrestling. To wrestle well means acknowledging my feelings but moving forward, letting my faith lead the way. ~ Lysa TerKeurst

If you are listening to the roar, you're going to miss the whisper. ~ Tracy Pinkerton

Spirituality is that place where the utterly intimate and the vastly infinite meet. ~ Rick Fields

Even when something is not your fault, toxic blame has no place in your life. Focus on your own empowerment and healing. ~ Bryant McGill

Always listen to your soul and feel the purity of that moment - no matter how sad or joyful - because it will speak to you further... a healing an understanding, a perspective or more will come out of it. Only because you listened. ~ Angie Karan

Don't allow the demands of work load; make you lose touch with life. ~ Lailah Gifty Akita

THE MIST
They fell asleep and dreamed a fog.
They had words but not meaning.
And with the mist, there came a fear.
The mist grew thicker.
A whispered voice from the Great Beyond.
Love will heal the people.
It washed away the scent of shame.
No one said, "It should not be so."
There was silence.
What is it? A strange feeling.
Foreign at first but now familiar.
We do not have to hide.
The crystal light extends out.
Pulsing with aliveness.
The memory of pain passes.
What were we so afraid of? ~ Donna Goddard

True emotional healing lies somewhere between intentional choices and divine intervention, a junction of surrender, faith, trust, and action. ~ Jo Ann Fore

To truly try means to accept God's love, his healing, to accept the world can be ugly, but your heart doesn't have to be. It takes courage, Finley the warrior. You haven't held on to your anger and bitterness in search of healing, but as a banner of your hurt. Because it's real and visible and strong, " she said. "But so is God's love and so are those arms he's holding out for you. ~ Jenny B. Jones

If women governed the entire world, it is my theory that soon we would have world peace and healing of the entire planet.... ~ Leland Lewis

It's okay. Don't feel bad. Stop beating yourself up. Nothing lasts forever. People come and people go. We cross paths, sometimes even travel together for a bit- to learn from each other. Stop trying to hold onto what is no longer meant to be. Yes, sometimes we need to stay even when it doesn't feel good because we still have something to learn, something to do there. But our souls will die if they stay in places they don't belong. You know the difference. Listen to your heart. If you stay when you've been told to go, you'll stop growing! Go! Give yourself permission to outgrow people and places.
It's okay. ~ Brooke Hampton

The more I think about the human suffering in our world and my desire to offer a healing response, the more I realize how crucial it is not to allow myself to become paralyzed by feelings of helplessness and guilt. More important than ever is to be very faithful to my vocation to do well the few things I am called to do and hold on to the joy and peace they bring me. I must resist the temptation to let the forces of darkness pull me into despair and make me one more of their many victims. ~ Henri Nouwen

People struggle to see it's not about whether she's going to die - palliative care isn't just a place you go to slowly slip away. More people live and leave than die on our wards. It is about being comfortable for the duration of something necessary and painful. Making bad times easier. ~ Beth O'Leary

Through the healing process of time-and through medical intervention or hospitalization in many cases-most people survive depression which may be its only blessing; but to the tragic legion who are compelled to destroy themselves there should be no more reproof attached than to the victims of terminal cancer. ~ William Styron

If you want to be a good parent please heal your own wounds, heal all of them and be confident that you've done so before you seriously consider having children. The unresolved child within you is the real child you need to embrace and heal and raise. ~ Daniel Mackler

When we find the courage to face our pain, it always helps heal others, as well as ourselves". ~ Phyllis Edgerly Ring

He's healing, though," she ~ Diana Palmer

Network Spinal Analysis inspires us to trust the healing power within. ~ Deepak Chopra

I think the funny thing about acting for me - and I hold it in a very holy, spiritual way - not to be overly fundamentalist about it, but it's that important to me - is that it is an ancient healing art. ~ Melissa Leo

The personality of a home is healing. It is a warm and welcoming place where weary, lonely and broken people find solace. ~ Andi Ashworth

Medication, surgery, and medical tests are all focused on disease, not on health. Prevention is the act of moving away from the disease. Proactivity in health is seeking a high level of wellness and acting in a way that will create that reality in your life. ~ Rand Olson

Grief feels a lot like fear. We're afraid of it taking us over. But we owe it to ourselves, to those we have lost, to let grief in. Only then can we start to remember them with a cheer in our heart, a cheer for them and all that they were. ~ Jennifer Ryan

We see the world piece by piece, as the sun, the moon, the animal, the tree; but the whole, of which these are shining parts, is the soul ~ Ralph Waldo Emerson

That's the crux of my prayer for you as you walk through difficult relationship -- that you would begin to see God's storytelling in your life even in the midst of pain and bewilderment. ~ Mary E. DeMuth

But Karl Menninger did not accept any of these answers as the right one. His answer was "diagnosis." The first and most important task of any healer is making the right diagnosis. Without an accurate diagnosis, subsequent treatment has little effect. Or, to say it better, diagnosis is the beginning of treatment. For Karl Menninger, speaking to a group of future psychiatrists, this obviously meant that the most attention should be paid to learning the diagnostic skills of the profession. But when we take the word diagnosis in its most original and profound meaning of knowing through and through (gnosis = knowledge; dia = through and through), we can see that the first and most important aspect of all healing is an interested effort to know the patients fully, in all their joys and pains, pleasures and sorrows, ups and downs, highs and lows, which have given shape and form to their life and have led them through the years to their present situation. ~ Henri J.M. Nouwen