Let Go Quotes

Let go with me. Let me comfort you with my body ... there's no shame in forgetting for a night even if you know you'll remember in the morning. ~ Tiffany Reisz

That's one of the problems with doing anything for a long time. Staying home, for instance. The longer you stay, the more you believe your identity is wrapped up in the people and things around you. You become trapped. It seems as if you fear change because you can't let go of this illusion of yourself as being what? The good granddaughter? The girlfriend who can't choose between her boyfriend and her family? Seems as if your fear of change is really just the same fear of death you mention in your first class. ~ Suzanne Morrison

Let go of what you can no longer keep. Protect what's still worth keeping. Believe in love most of all. ~ Jocelyn Soriano

You have to let go of what is holding you back. ~ Celso Cukierkorn

Pray and ask God to show you a specific area where you need to let go of selfishness. Once He shows you, don't get discouraged or be afraid - trust God to change you! ~ Joyce Meyer

THEY SAY THE best way to move on is to let go. As if letting go is the easy part. As if trying to dim or erase three years of memories, good and bad, is something you can do in one day. ~ Claire Contreras

Are you aware that the people you hate, become more successful than you and without you. After, they are unable to help you, because of the hate you have for them . Your hate is standing in your way of being successful and happy. It's time to let go of your hate , it's now a heavy burden on you that your life can't move on. ~ De Philosopher DJ Kyos

But you get past that and realize you have to let go of what you think you want. There'll be plenty of time for that later. Right now, go and be with that baby. Just play with this beautiful little boy. ~ Paul Reiser

Learning to let go should be learned before learning to get. Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it. ~ Ray Bradbury

The self we wear must be discarded once a while to emerge anew, "Tyaag" to let go "Daya" compassion and "Shanti" must be adorned in the abode of thy heart, only then we shall become true warriors of peace, the lion of Durga and the music of Saraswati. ~ Abhishek Singh

The Way It Is

There's a thread you follow. It goes among
things that change. But it doesn't change.
People wonder about what you are pursuing.
You have to explain about the thread.
But it is hard for others to see.
While you hold it you can't get lost.
Tragedies happen; people get hurt
or die; and you suffer and get old.
Nothing you do can stop time's unfolding.
You don't ever let go of the thread.

~ William Stafford ~ ~ William Stafford

Anyway, the odds were against you. Most lost big, while only a few - " Rand paused dramatically " - won big."

"Since you're here, I suppose you won big."

He smiled. "Yelena, I'm always going to bet on you. You're like one of the Commander's terriers. A tiny, yappy dog you wouldn't look at twice, but once it grabs your pant leg, it won't let go."

"Poison the dog's meat and it won't bother you anymore. ~ Maria V. Snyder

If you can't let go of the power you possess, if you can't surrender it gracefully when it is time to do so, you will most likely abuse it. ~ Donald Cozzens

Don't be afraid to let go of your past…
…it's only but a distraction to your present. ~ Abdulazeez Henry Musa

I wanted to cry. I wanted to hide. I wanted to drink. I wanted to... wrap my arms around him and never let go. My pulse felt erratic, and my thoughts jumbled around in my brain. I felt like a hyperactive, bipolar schizophrenic on crack. ~ Sibylla Matilde

I owe a debt to you," his low voice hissed at Shion's ear. "Four years ago, you saved my life. I'm paying back that debt. That's all."

"Then you've paid enough. Too much, even." Shion gripped Nezumi's wrist to pry it away from his collar. But Nezumi's taut muscles showed no signs of relaxing.

"Let go."

"Make me, little boy."

"I'll bite your nose off." Shion clicked his teeth. There was a split second of hesitation. Shion didn't miss it. He slid a hand around the back of Nezumi's neck. "Biting noses off is my specialty."

"Huh? Wait a second, that's dirty―"

"I forgot to mention, over these past four years, I've also learned how to fight. ~ Atsuko Asano

Grace surrounds us and holds us like the sky holds everything in it ... and as soon as I find a way to let go of my story, I keep seeing over and over again that grace is always here and it includes the forgetting and the remembering. The practice is the opening of the hand to catch the raindrops, which are always falling. If you don't open your hand, you get wet, but you don't get much to drink. ~ Krishna Das

I fear that once you put weapons in men's hands, they don't let go of them easily. ~ Danielle Steel

Trying to look cool and lovely in comedy is a recipe for disaster. You have to let go. ~ Lucy Punch

I couldn't let go of the thought that it had, in fact, been he, restless and moody Heathcliff. Day after day, he floated through all the Wal-Marts in America, searching for me in a million lonely aisles. ~ Marisha Pessl

It depends on you, to keep pushing forward until you win or giving in. Always choice the former. ~ Lailah Gifty Akita

A dream is such a driving force, it drives you to your future, to your purpose, to your destiny so you can't afford to let go to your dream. ~ Euginia Herlihy

How many boys like him were out there in the ether, holding on to their big brothers and sisters who were still alive? How many husbands were floating between life and death, clinging to their wives in this world? And how may millions and millions of people were there in the world like Charlie who wouldn't let go of their loved ones when they're gone? ~ Ben Sherwood

Duncan climbed out my bedroom window, practically falling onto the roof. After he was out, he half jumped, half fell off the roof. Finn watched him apprehensively for a moment, holding my curtain open, but he didn't follow after immediately.
Instead,he straightened up, looking over at me. My anger and resolution were fading, leaving me hopeful that Finn wouldn't really leave things this way.
"Once I'm out this window, lock it behind me," Finn commanded. "Make sure all the doors are locked, and never go anywhere alone. Never go anyplace at night, and if at all possible, always take Matt and Rhys with you." He looked past me for a moment, thinking of something.
"Although neither of them are really good for much of anything..." His dark eyes rested on mine once again. His expression was imploring, and he raised his hand as if he meant to touch my face, but he lowered it again. "You must be careful."
"Okay," I promised him.
With Finn standing right in front of me, I could feel the warmth of his body and smell his cologne. His eyes were locked on mine, and I remembered the way it felt when he tangled his fingers in my hair and held me so close to him I couldn't breathe.
He was so strong and controlled. In the brief moments he allowed himself to let go of his passion with me, it was the most wonderfully suffocating feeling I'd ever had.
I didn't want him to leave, and he didn't want to leave. But we had both made choices we were unwilling to chang ~ Amanda Hocking

The light was crude. It made Artaud's eyes shrink into darkness, as they are deep-set. This brought into relief the intensity of his gestures. He looked tormented. His hair, rather long, fell at times over his forehead. He has the actor's nimbleness and quickness of gestures. His face is lean, as if ravaged by fevers. His eyes do not seem to see the people. They are the eyes of a visionary. His hands are long, long-fingered.
Beside him Allendy looks earthy, heavy, gray. He sits at the desk, massive, brooding. Artaud steps out on the platform, and begins to talk about " The Theatre and the Plague."
He asked me to sit in the front row. It seems to me that all he is asking for is intensity, a more heightened form of feeling and living. Is he trying to remind us that it was during the Plague that so many marvelous works of art and theater came to be, because, whipped by the fear of death, man seeks immortality, or to escape, or to surpass himself? But then, imperceptibly almost, he let go of the thread we were following and began to act out dying by plague. No one quite knew when it began. To illustrate his conference, he was acting out an agony. "La Peste" in French is so much more terrible than "The Plague" in English. But no word could describe what Artaud acted out on the platform of the Sorbonne. He forgot about his conference, the theatre, his ideas, Dr. Allendy sitting there, the public, the young students, his wife, professors, and directors.
His face was ~ Anais Nin

Questions arise for self-reflection: "Is it really all that money that I want, or is it the glamour that I have attached to it? What is it that I want from that job title or from that designation of "Dr." and "Esq." and "Rev."? Is it the responsibility and activities that go along with it, or is it the glamour and esteem associated with it? Do I really love that person, or am I in love with the glamour I have projected onto him or her?" The more we let go, the more we de-glamorize the world. The more it is de-glamorized, the less it runs us. ~ David R. Hawkins

Let go of the past and live the future ... Live the life you imagined. ~ Henry David Thoreau

In order to make room for more of God in our life, we need to let go of things that are currently filling our heart and reorder the things that are not ordered properly in Him. The importance of an appropriate detachment from the things of the world-or as they sometimes speak of it, the putting of our lives into the right-is stressed by all the spiritual writers. ~ Ralph Martin

Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens. ~ Dan Millman

School went exactly as Violet thought it would: weird. It wasn't her best, and it wasn't her worst, day ever. It was just weird.
Jay was true to his word, deciding not to hold anything back. And it started the second they got out of the car, when he claimed her hand and refused to let go, even when Violet tugged and pulled to try to get it away from him. He ignored her mute protests and held on tight, smiling more to himself than to her, and paraded her right into the school like that.
Not that they'd never held hands before, because they had. But this was entirely different, and Jay was hell-bent on making sure that everyone knew it. And just in case anyone wondered what the hand-holding actually meant, he made sure to clear things up for them by planting a big, albeit very satisfying, kiss on her lips, right in the middle of the hallway. Violet didn't try to pull away from that; in fact, she was dismayed to find herself leaning into him, craving more, and not caring - at least at that moment - who might see them together.
Unfortunately that person turned out to be Chelsea. Chelsea, of all people, along with Claire, who happened to walk up at very inopportune instant.
"Well, well, well," Chelsea said in an oh-so-innocent voice. "Look what we have here, Claire-bear. It's old Jay and Violet." The unconcealed smile was embedded deep in her voice. "Only, and correct me if I'm wrong, this looks a little more than friendly, don't you think?"
"I never kiss ~ Kimberly Derting

I much prefer the road. My thing is getting live in front of people. There is a sterile environment to a studio that doesn't make me let go. ~ Stephen Stills

That's the choice: eternal death or eternal life. To gain eternal life, you have to let go of your spiritual pride, and die to yourself. To lead others to Christ, to save them from this eternal judgment, you have to speak that truth in love; you have to tell them the truth without pulling any punches. Does that seem impossible? Will your audience turn you off? Well, as we can see, they turned Jesus off. In fact, they hated His message so much, His own neighbors and relatives, in a rage, tried to kill him for preaching it. ~ John F. MacArthur Jr.

When you have a dream, you've got to grab it and never let go. ~ Carol Burnett

Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply. ~ Aletheia Luna

Be content, Be grateful, Be loving, Be happy, and this lifestyle will not only change YOUR life, it will change OUR world. I finally grasped the true meaning of let go- let God. (An excerpt from Finding Inner Peace) ~ Alice Hocker

Aimee, what if, she asked, you decided to let go? And I wondered if she'd been listening to me at all. Because all I do is let go. ~ Autumn Doughton

Those who care about me will forget me but, those who love me will never let go of me. ~ Oceangirlie14

Life is a combo of attachment and detachment.

Love is the most natural thing and you are bound to get attached to persons, places and things. However, while getting attached so, you should know that all these attachments too have an expiry date. It's exactly at that point that the art of detachment helps.

Persons, places and things are meant for specific periods in life after which you should know how to let go and embrace newer things. The world is beautiful and you should have belief in Him. ~ Neelam Saxena Chandra

You get that one chance; and damn it, you've got to take it! If there's one lesson I know I will take with me for eternity, its that there are those things that might happen only once, those chances that come walking down the street, strolling out of a café; if you don't let go and take them, they really could get away! We can get so washed out with a mindset of entitlement– the universe will do everything for us to ensure our happiness– that we forget why we came here! We came here to grab, to take, to give, to have! Not to wait! Nobody came here to wait! So, what makes anyone think that destiny will keep on knocking over and over again? It could, but what if it doesn't? You go and you take the chance that you get; even if it makes you look stupid, insane, or whorish! Because it just might not come back again. You could wait a lifetime to see if it will...but I don't think you should. ~ C. JoyBell C.

No bonds are innocent in an age when holding onto something and refusing to let go usually leads to unemployment, where you have to lie to work, and you have to keep on working in order to continue lying. ~ The Invisible Committee

That's it. I had enough of your abuse," Tristan said, wrapping his arm around my waist and pulling me back down on the bed. I screamed as he tackled me. We wrestled back and forth, laughing. I found his tickle spot giving me the advantage, but he was fast and kept getting the upper hand. He had me pinned with my arms above my head and his body pressing down on mine. I stopped resisting, but he didn't let go. He was panting and smiling over his victory. He stared deep into my eyes making my heart race. ~ Jessica Miller

My life belongs only to me.
I let go of all the expectations
that others have of me.
My life doesn't belong
to anybody, except to me
and to Life itself. ~ Human Angels

You're bleeding," he said. "A thorn prick, no more," she stated. "I didn't know fairy creatures could bleed. I always fancied them spun of mist and moonlight, not flesh and blood." "Let go." "No, my love - " "I'm not a fairy creature, and I am surely not your love." "It's just an expression." "It's a lie. But 'tis no high wonder to me. I'd be expecting falsehoods from a Sassenach." "Poor Caitlin. Does it hurt?" Very slowly, with his eyes fixed on hers, he put her finger to his lips and gently slipped it inside his mouth. Too shocked to stop him, she felt the warmth of his mouth, the moist velvet brush of his tongue over the pad of her finger. Then with an excess of gentleness he drew it out and placed her hand in her lap. "I think the bleeding's stopped," he said. ~ Susan Wiggs

Let go of the spirit of the departed, and continue the celebration of your own life. ~ Allen Ginsberg

Sometimes it can feel awkward going into the neighbors his houses. I mean, we really take over their world, not just a room is being read decorated. Participants give up so much control when you're on Trading Spaces. They have to let go of expectations they have for their own room, they have to let go of doing things their way and if seen their house is a home. To some degree, their houses become TV sets. We leave runners on the floor, we keep up with the trash, and we're careful, but there is only so much you can do when every room is filled with TV equipment or catering or make up or supplies, not to mention 20 to 30 people running in and out. And let's not forget the tablesaws, hammers, compressors, and a construction madness going on outside. ~ Paige Davis

I think love is something you figure out later on in life, and you have to make a lot of mistakes to figure out what love is, which is why we all have shitty, tumultuous relationships when we're younger, and it's harder to let go, ~ Alexandra Daddario

You have to let go of the things that are darling to you. You have to take the focus off yourself and put it on the shape of the scene and the intention of what everyone else needs. ~ Robert Downey, Jr.

My desire is to let go of my ego and let in His direction. ~ Janine Turner

If you're offended by my boundaries, then you're probably one of the reasons I need them. ~ Steve Maraboli

And I can't stop crying for anything in the world right then. And I can't let go of him. Nothing could make me let go of that kid. The house could fall into the sea and crush everybody and we could go underwater and I would hold him the whole time. ~ Hannah Moskowitz

Never let go of hope. One day you will see that it all has finally come together. What you have always wished for has finally come to be. You will look back and laugh at what has passed and you will ask yourself ... 'How did I get through all of that? ~ Charles L. Allen

At some point, we all have to let go. ~ Amanda Crew

I had this whole Slim Shady concept of being two different people, having two different sides of me. One of them I was trying to let go, and I looked at the mirror and smashed it. That was the whole intro of the Slim Shady EP. Slim Shady was coming to haunt me ... ~ Eminem

I didn't understand time, either, when I was young. How could I know that after I died, Parchman would pull me from the sky? How could I imagine Parchman would pull me to it and refuse to let go? And how could I conceive that Parchman was past, present and future all at once? That the history and sentiment that carved the place out of the wilderness would show me that time is a vast ocean, and that everything is happening at once? ~ Jesmyn Ward

So relax into life, breathe deep and let go.
Attain what you need but don't sell your soul.
For it's a treasure far beyond the mere baubles of men
and once lost, much harder to earn back again.

(From the poem "Gratitude" by Mark Rickerby) ~ Mark Rickerby

I have hope, Beth, hope that we'll get past it. Hope that one day you'd be able to look into my eyes and see our future in there. Hope that one day you'd be ready to love me the way I love you, ready to bear my touch and feel nothing but pleasure. Hope, that you'll trust me enough to let go, and we'll lose control together. I have hope that you'll one day sleep in my arms and trust me to take care of you, to let me chase away the nightmares, to let me love you, sooth you, cherish you the way I want to, the way you deserve, and you'll look at me with all the love you feel, and no regret. ~ Zara Santaf

Who believe more firmly in the Devil than in God are always afraid that if they let go, the Devil will take over first, unaware that not having let go is the Devil already in full control. ~ Alan W. Watts

Forget about enlightenment.
Sit down wherever you are
And listen to the wind singing in your veins.
Feel the love, the longing, and the fear in your bones.
Open your heart to who you are, right now,
Not who you would like to be.
Not the saint you're striving to become.
But the being right here before you, inside you, around you.
All of you is holy.
You're already more and less
Than whatever you can know.
Breathe out, touch in, let go. ~ John Welwood

I saw his face change. His eyes widen. He lunged at me. I wouldn't let go. We stared into eachother's eyes and clawed at eachother's throats. As we rolled over the edge of the water tower and fell the whole way down, I was only thinking one thing ... Lena ~ Kami Garcia

To live is to change, to change is to let go of the past and welcome the future. ~ Debasish Mridha

Where is peace to be found? The answer is surprising but clear. In weakness. Why there? Because in our weakness, our familiar ways of controlling and manipulating our world are being stripped away, and we are forced to let go from doing much, thinking much, and relying on our self-sufficiency. Right there where we are most vulnerable, the peace that is not of this world is mysteriously hidden. ~ Henri Nouwen

Let us consider," I said, "a boatload of sailors. Among them, some are undoubtedly worse than others. Some exult in rape and piracy, but others are newly come to it and scarcely have their beards. Some would never imagine robbery, except that their families are starving. Some feel shame after, some do it only because their captain commands it, and because they have the crowd of other men there, to hide among."

"And so," he said, "which do you change, and which do you let go?"

"I change them all," I said. "They have come to my house. Why should I care what is in their hearts?"

He had smiled and lifted his cup to me. "Lady, you and I are in accord. ~ Madeline Miller

You plan every step of your life, but sometimes you have to let life happen. Change is always unsettling, sometimes scary, but you have to let go. Take a risk. Risk can be fun. ~ Sarah Morgan

I ask myself, How can I relax? How can I let go of everything that's happened? You need complete trust to do that. ~ Amy Tan

The spoken word was the first technology by which man was able to let go of his environment in order to grasp it in a new way. ~ Marshall McLuhan

I was consumed by a selfishness and arrogance that I didn't dare let go of until I found a new persona to hide behind. ~ Dorothy Koomson

They both looked into each other's eyes for one last time and turned their back on each other and started walking in different directions. Each step they took were heavy, their souls try to hold them back, screamed and turned around trying to get torn away from their bodies and reach out each other's hand, to hug each other and never let go but they couldn't. The distance between them was infinite now. ~ Akshay Vasu

And you are a useless princess who knows absolutely nothing of the real world. You would be the very last person I'd choose to chain myself to. But apparently both our kingdoms - no. The whole realm needs this alliance, so what we want doesn't matter. I will do what I have to do, regardless of my personal feelings, and you will do the same. So sit down, grow up, and start acting like the kind of princess your people deserve." He snapped off the last syllable and abruptly let go at the same time so that I stumbled backward. ~ Betsy Schow

I closed my lips around his thumb and sucked, swirling my tongue around the tip and across the pad.
He groaned. "Your mouth feels so good. I can't wait to fill it with my c*ck."
My breath caught. "Dirty talk?" I managed. "That's new."
"Yes, well, I'm full of surprises. ~ Skye Warren

Learning to be a Life- Giving Mom without regrets requires embracing the season you are in. You have to let go of the past and live in the present as you lay hold of the future. At each transition you will likely shed some tears as you realize that you can't go back and re-live the past. You must move forward, facing the imperfections of your present, hoping for the future. ~ Sue Detweiler

permission.
You are allowed to make changes to the way you're living. You're allowed to look after yourself. You're allowed to decide what is important to you. And you're allowed to create a life with those things at the center.
It's OK to go slowly. It's OK to say no. It's OK to be different. And it's OK to let go of caring about the Joneses. Just don't replace them with a new set. Instead, create a life full of things that matter to you, and watch as the world revels beauty and humanity and connection. ~ Brooke McAlary

Without thinking it through, I reached out and took her hand in mine, wrapping our fingers around each other's. Kisa gasped and said, "Luka, what are you doing?"
I shrugged. "Holding your hand."
"Why?" Kisa whispered, staring at my thumb stroking her skin. She was so soft.
"Because I have to," I answered honestly, and she seemed to stop breathing for several minutes before exhaling, her long eyelashes fluttering when she looked at me.
"Okay," she whispered, and something warm spread in my chest and down to my stomach. "I…I like it."
I smiled and Kisa blushed again. "Me too. I'm going to hold your hand all the time now. I'm never going to let go. ~ Tillie Cole

Lies are living beings; once they get hold of you they never let go ~ Rassool Jibraeel Snyman

To design the future effectively, you must first let go of your past. ~ Charles J. Givens

As I enlarged my vision to see the bigger picture of my dad's full life, I was better able to let go of being stuck in memories of its end. ~ Lisa J. Shultz

Life is happening whether you embrace it or not. You need to let go of the past, the pain, whatever holds you back from having a bright life. You need to free yourself, your mind, your heart. ~ S.L. Scott

Leelawati was sitting on a swing in the palace. Without meaning to, i ran towards her. She swung herself from the swing straight into my arms and hugged me. She wouldn't let go of me and i wasn't about to let go of her. To be trusted so, without any reservations, i too must have been up to some good in my past lives. ~ Kiran Nagarkar

Those who seek knowledge, collect something every day. Those who seek the Way, let go of something every day. ~ Laozi

What are you grinning for?' he asked the figure on the next branch.
I CAN'T HELP IT, said Death. NOW WOULD YOU BE SO KIND AS TO LET GO? I CAN'T HANG AROUND ALL DAY. ~ Terry Pratchett

Most people are rowing against the current of life. Instead of turning the boat around, all they need to do is let go of the oars. ~ Esther Hicks

I'll carry you. But she was already holding on, and though she knew she'd have to soon, she didn't see how she'd ever be able to let go of him. ~ Melissa Cutler

You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely. ~ Chris Prentiss

As they walked, the subtle lamplight of a dirigible washed over them. Finley glanced up, watching the light grow closer, slowly descending from the sky in a whirl of propellers as the ship made its way into the London air dock just a few miles away. How amazing it must be to float so high, to travel so quickly.
Dandy followed her gaze, but they didn't stop walking. "I was up in one of them flyers once," he told her. "I climbed over the rail and hung on to one of the ropes. Freeing it was. I almost let go."
She whipped her head around to gape at him. "The fall would kill you."
He smiled ever so slightly. "Not afore I flew. Worse ways to go. ~ Kady Cross

I wanted to say all these things about how you just have to hold on to the things you love and let go of all the rest. ~ Charlotte Eriksson

Sometimes you can't let go of the past without facing it again. ~ Gail Tsukiyama

We'll start our analysis with a truism, stark, self-evident and understated: Sometimes things do not go well. That seems to have much to do with the terrible nature of the world, with its plagues and famines and tyrannies and betrayals. But here's the rub: sometimes, when things are not going well, it's not the world that's the cause. The cause is instead that which is currently most valued, subjectively and personally. Why? Because the world is revealed, to an indeterminate degree, through the template of your values…If the world you are seeing is not the world you want, therefore, it's time to examine your values. It's time to rid yourself of your current presuppositions. It's time to let go. It might even be time to sacrifice what you love best, so that you can become who you might become, instead of staying who you are. ~ Jordan B. Peterson

Let go of all expectations, and you shall never be disappointed. I find that rather disappointing to never be disappointed is very expected. Therefore let's only let go of those expectations we know will disappoint us and let's expect to be disappointed sometimes. Life is beautiful that way. ~ Nicole Haslam

The personal collisions that upset us the most, the ones we seem powerless to let go of, are those in which we played a role that we are unwilling to acknowledge. That's why the pain lasts - because we refuse to look at its source. We cannot detach it, because we refuse to look at the point of attachment. ~ John Verdon

Om rubed his head. This wasn't god-like thinking. It seemed simpler when you were up here. It was all a game. You forgot that it wasn't a game down there. People died. Bits got chopped off. We're like eagles up here, he thought. Sometimes we show tortoise how to fly. Then we let go. ~ Terry Pratchett

When ever you allow your self to be non judgmental mostly to your self, and others, and with an open mind to the things and people who surround you - you have triumphed to a higher self of substance. A substance of your beautiful self. Because when you look back to those moments, you feel a sense of relief, a sense of accomplishment; and deep in your heart, you know you have carried out something that was right. I say : "Live up to your morals and values- whilst remaining aware of them, embrace your unique self, your individuality and be happy the way you are. Remembering to shift your focus to the goodness in your life, to let go of things that no longer is useful for the goodness of your being, genuinely and practically, rejoice in the fortune and success of others and most of all, LOVE the BEAUTY you possess within. ~ Angie Karan

Perhaps it's human nature: We want to shield our children from pain, and what we get instead is life and heartache and lessons that bring us to our knees. Sooner or later we are handed the brute, necessary curriculum of surrender, we have no choice, then but to bow our heads and learn. We struggle to accept that our children's destinies are not ours to write, their battles not ours to fight, their bruises not ours to bear, nor their victories ours to take credit for. We learn humility and how to ask for help. We learn to let go even when every fiber of our being yearns to hold on even tighter. ~ Katrina Kenison

I know that this time, the worst thing I can do is let go. And I won't be losing anything. Because it's the most selfish thing I could ever do - to allow myself to fall for someone worthwhile. ~ Kirsten Hubbard

I used to have a lot of superstitions, and then I realized that it was kind of hogwash. Once I let go of them, I relaxed a lot. ~ Amy Adams

Most of us have enough excuses to last a lifetime. The sooner we let go of them and get on with living, the better off we are. ~ Tim Hansel

When someone hugs you, let them be the first to let go. ~ H. Jackson Brown, Jr.

I know you adore Father, but he isn't the white knight you imagine him to be. He never was. True, he's charming and loving in his way. But he's selfish. He's a limited man determined to bring about his own end-"
"But-"
Tom grabs both my hands in his and gives them a small squeeze. "Gemma, you can't save him. Why can't you accept that?"
I see my reflection on the surface of the Thames. My face is a watery outline, all blurred edges with nothing settled.
"Because if I let go of that" - I swallow hard, once, twice - "then I have to accept that I am alone."
The ship's horn howls again as it slips out toward sea. Tom's reflection appears beside mine, just as uncertain.
"We're every one of us alone in this world, Gemma." He doesn't say it bitterly. "But you have company, if you want. ~ Libba Bray

Let go of the past because its remembrance will give you pleasure. ~ Jane Austen

Playing the game, representing the team, giving my all and never letting go has meant everything to me. ~ Jonny Wilkinson

I don't remember when I stopped noticing - stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don't remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed "safe," or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry - or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I'd done for nearly my whole life.

I don't remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn't give up this life of freedom for the world.

What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That's the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn't give up. Recovery isn't easy, at first. It takes time. It takes more work, sometimes, than you think you're willing to do. But it is worth every hard day, every tear, every terrified moment. It's worth it, because the trade-off is this: you let go of your eating disorder, and you get ~ Marya Hornbacher

We all have our crosses to bear. We carry them heavily, out of love for our brothers in arms. But sometimes you have to let go of the idea that anyone down here is in control. ~ Marcus Luttrell