Nutrition And Exercise Quotes

Through right nutrition and exercise. If you don't equate the body with who you are, when beauty fades, vigor diminishes, ~ Eckhart Tolle

It's a fact that a dancer's career is not forever. Eventually, if you dance hard and you dance often, your body is going to rebel. I do dance hard and often, but I don't think about that. I know there may come a point where I won't be able to do what I do now. I know a lot of pros who retire in their thirties. I've seen it and wondered, What if…? But I keep it way, way in the back of my mind. Instead, I look for ways to defy age and keep my body strong and limber. I learn as much as I can about nutrition and exercise and I keep moving forward. Life is truly a series of transitions, from one season to another, from one phase to another. ~ Derek Hough

Nutrition and exercise are not even worth discussing until you have done the work found in Lit from Within. ~ Amy Allen

I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this. ~ Michelle Obama

The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise. ~ Parris Glendening

Working on my book about refugees, I learned a great deal about trauma and recover, and with the help of the people I spoke with developed what I called "a healing package of treatments." These treatments could be medical interventions from Western doctors, traditional medicines from the refugee's culture of origin, or basic pleasures. For example, a common healing package for a refugee family included going to city parks, cooking foods from their homelands, and meeting people who spoke their language.

All of us can create our own healing packages by thinking about that which makes us feel healthy, calm, and happy. We can write our own prescriptions for health that include nutrition and exercise, relationships, things we enjoy, and gratitude. ~ Mary Pipher

Whether it is successful or not is not the exercise for me. It is not up to me. It is out of my hands now. I am not going to in two years have hindsight and say I made a big mistake. ~ Vince Gill

I would not that death should take me asleep. I would not have him merely seize me, and only declare me to be dead, but win me, and overcome me. When I must shipwreck, I would do it in a sea, where mine impotency might have some excuse; not in a sullen weedy lake, where I could not have so much as exercise for my swimming. ~ John Donne

The United States need to put internet processes, policies, and procedures in place with real laws that forbid going beyond the borders of what's reasonable to ensure that the only time that we and other countries around the world exercise these authorities are when it is absolutely necessary. ~ Edward Snowden

The first, and overarching, count in the new indictment is that slavery permitted one group of people to exercise unrestrained personal domination over another group of people. ~ Robert Fogel

I've just looked for ideas and great characters that I relate to and that I think I can offer something to the audience, and I no longer look at them as experiments or genre exercises at all. ~ Ron Howard

[Recreational exercise] does not increase the incidence of either smaller than average babies or premature labor; and it actually may decrease the incidence of both. ~ James F. Clapp III

The only exercise I got as a kid was fork to mouth. Food was equated with love in my household. I thought you left the table when the zipper was down and you'd explode if you took another bite. I'd eat my plate and then everyone else's leftovers. ~ Paul Stanley

Exercise is the technique by which one imposes on the body tasks that are both repetitive and different, but always graduated. By bending behavior towards a terminal state, exercise makes possible a perpetual characterization of the individual ... It thus assures, in the form of continuity and constraint, a growth, an observation, a qualification. ~ Michel Foucault

Spirituality yields two fruits. The first in inspiration to know what to do. The second is power, or the capacity to do it. These two capacities come together. That's why Nephi could say, 'I will go and do the things which the Lord hath commanded' (1 Nephi 3:7). He knew the spiritual laws upon which inspiration and power are based. Yes, God answers prayer and gives us spiritual direction when we live obediently and exercise the required faith in Him. ~ Richard G. Scott

It is time for us now as a nation to exercise the same reasonable foresight in dealing with our great natural resources that would be shown by any prudent man in conserving and widely using the property which contains the assurance of well-being for himself and his children. ~ Theodore Roosevelt

I look forward to exercising my American civil liberties and getting fully, completely and legally married this year to my true love of over three years, Linda Wallem, ~ Melissa Etheridge

Doctors' positions and recommendations about drugs, procedures, surgical interventions, health and nutrition are not always based on strong scientific evidence. ~ Joel Fuhrman

The gun had been well cared for. Its aim was true. Remembering the podgy, underexercised looks of the gunslingers (policemen) he had taken these weapons from, it seemed that they cared better for the weapons they wore than for the weapons they were. It seemed a strange way to behave, but of course this was a strange world and Roland could not judge… ~ Stephen King

Painting for me is like a fabric, all of a piece and uniform, with one set of threads as the representational, esthetic element, and the cross-threads as the technical, architectural, or abstract element. These threads are interdependent and complementary, and if one set is lacking the fabric does not exist. A picture with no representational purpose is to my mind always an incomplete technical exercise, for the only purpose of any picture is to achieve representation. ~ Juan Gris

The spirit, like the body, can be strengthened and developed by frequent exercise. Just as the body, if neglected, grows weaker and finally impotent, so the spirit perishes if untended. ~ Wassily Kandinsky

In the due exercise of your official power, in strictest accordance with law and the Constitution, you can deprive the enemy of that which, above all else, has given, and still gives him, aid and comfort. ~ Robert Dale Owen

My idea of the perfect exercise class is this: The teacher gives us all a hug and goes, 'You did it! You showed up! Let's lie down.' We all lie down and she's like, 'How is everybody feeling?' We're like, 'Great!' And the teacher's like, 'Great!' Then we all get to leave 20 minutes early. ~ Amy Poehler

Shall we not, then, lay down a law, in the first place, that boys shall abstain altogether from wine till their eighteenth year, thereby teaching that it is wrong to add fire to fire, as through a funnel, pouring it into their body and soul before they proceed to the labor of life, thus exercising a caution as to the maddening habits of youth. ~ Plato

Measure your progress by your experience of the love of God and its exercise before men. ~ William Wilberforce

I'd like to put the record straight about that. I've been labelled an irresponsible role model for young mothers, but none of it is true. I couldn't even walk for two weeks after the birth, let alone exercise. I ate very healthily all the way through my pregnancy and afterwards. I didn't do anything extreme. ~ Anna Friel

For people who are depressed, and especially for those who do not receive enough benefit from medication of for whom the side effects of antidepressants are troubling, the fact that placebos can duplicate much of the effects of antidepressants should be taken as good news. It means that there are other ways of alleviating depression. As we have seen, treatments like psychotherapy and physical exercise are at least as effective as antidepressant drugs and more effective than placebos. In particular, CBT has been shown to lower the risk of relapsing into depression for years after treatment has ended, making it particularly cost effective. ~ Irving Kirsch

The true democracy, living and growing and inspiring, puts its faith in the people - faith that the people will not simply elect men who will represent their views ably and faithfully, but will also elect men who will exercise their conscientious judgment - faith that the people will not condemn those whose devotion to principle leads them to unpopular courses, but will reward courage, respect honor, and ultimately recognize right. ~ John F. Kennedy

I think my very earliest stories were all intellectual exercises and I was writing from experiences I had never had about characters who were about an inch deep. ~ George R R Martin

Past and present, it is all the same, books are necromancers, they exercise an influence more varied, more lasting, than any magic known to man. ~ Holbrook Jackson

We live by faith, and faith lives by exercise. ~ William Gurnall

A typical workday for me is getting up at about 5:00, 5:15 in the morning, getting some coffee or tea as quickly as possible, and then getting to my desk. And ideally, I'll start writing around 5:30, 5:45, and I'll write for three, four hours, and then I'll take a break, and read over what I write. Maybe about lunchtime, I'll go exercise or get out into the day. Then I'll either read over what I wrote the day before and quit work around 3:00 or 4:00 in the afternoon and spend some time with my kids. ~ Eric Schlosser

Imagine a world where people were 10% happier and less reactive. Marriage, parenting, road rage, politics - all would be improved upon. Public health revolutions can happen rapidly. Most Americans didn't brush their teeth until after world war 2 after soldiers were demanded to maintain oral hygiene. Exercise didn't get popular until science proved its benefits. Mindfulness, I had come to believe, could, in fact, change the world. ~ Dan Harris

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. ~ Kenneth H. Cooper

I go on benders where I just exercise like a maniac. And then I go on benders where I just can only take baths. Like, I have to lay down to bathe, and I could go on that for six months. ~ Sharon Stone

If we do not get a universal acceptance of the constitution the likelihood of the violence continuing is there. If it had been an inclusive exercise
as when everybody had embraced the constitution and everyone saw his interest protected by the constitution
I think it would have been a rallying exercise. We are not there at this stage ~ Kofi Annan

The essential elements of giving are power and love - activity and affection - and the consciousness of the race testifies that in the high and appropriate exercise of these is a blessedness greater than any other. ~ Mark Hopkins

Another time, twice, in fact, I tried hard to be in love. I suffered, too, gentlemen, I assure you. In the depth of my heart there was no faith in my suffering, only a faint stir of mockery, but yet I did suffer, and in the real, orthodox way; I was jealous, beside myself... and it was all from ENNUI, gentlemen, all from ENNUI; inertia overcame me. You know the direct, legitimate fruit of consciousness is inertia, that is, conscious sitting-with-the-hands-folded. I have referred to this already. I repeat, I repeat with emphasis: all 'direct' persons and men of action are active just because they are stupid and limited. How explain that? I will tell you: in consequence of their limitation they take immediate and secondary causes for primary ones, and in that way persuade themselves more quickly and easily than other people do that they have found an infallible foundation for their activity, and their minds are at ease and you know that is the chief thing. To begin to act, you know, you must first have your mind completely at ease and no trace of doubt left in it. Why, how am I, for example, to set my mind at rest? Where are the primary causes on which I amto build? Where are my foundations? Where am I to get them from? I exercise myself in reflection, and consequently with me every primary cause at once draws after itself another still more primary, and so on to infinity. That is just the essence of every sort of consciousness and
reflection. ~ Fyodor Dostoyevsky

Someone with whom I was unacquainted had turned to me with a military problem, and as I was currently without a state to govern I decided to lend my comrade my support. Thus I spent the following three and a half hours engaged in a naval exercise by the name of "Minesweeper. ~ Timur Vermes

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ~ Wilhelm Von Humboldt