Non 12 Step Quotes

Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing. ~ Chris Prentiss

A patient complains of feeling nervous or fearful. These feelings and behaviors suggest that the patient has an anxiety disorder, and the doctor prescribes whatever drug will most probably work for an anxiety disorder. However, there's no conclusive way to tell that this patient definitely has an anxiety disorder. Even if the doctor did get the diagnosis correct, there's a great deal of variation regarding which drug class (for example, anti-anxiety drugs versus antidepressants) a particular individual will respond to and which drug within a class (for example, Prozac versus Zoloft) will work best. If the drug doesn't work, the doctor will try the next one on the list and so on, thus delaying treatment success and complicating the process with the mix-and-match type of treatment. ~ Chris Prentiss

Whatever you now do, whatever you now believe, whatever your current circumstances may be, you are perfectly equipped and fully capable of fulfilling your needs and desires. ~ Chris Prentiss

I used to write songs that mimicked other songs that I would hear as a kid, cos I was 12 years old when I was writing those, right. And you hear a radio so all I'd write about was [sings] "hey girl, look at you", you know what I mean. I think that even doing that made it easier for me to write non-personal songs because, from a kid, I never wrote personal songs, they were always like mimicking. And now I'm just trying to understand my writing and where it's coming from. ~ Justin Nozuka

I did not mean to be a Christian. I have been very clear about that. My first words upon encountering the presence of Jesus for the first time 12 years ago, were, I swear to God, "I would rather die." I really would have rather died at that point than to have my wonderful brilliant left-wing non-believer friends know that I had begun to love Jesus. I think they would have been less appalled if I had developed a close personal friendship with Strom Thurmond. At least there is some reason to believe that Strom Thurmond is a real person. You know, more or less.

But I never felt like I had much choice with Jesus; he was relentless. I didn't experience him so much as the hound of heaven, as the old description has it, as the alley cat of heaven, who seemed to believe that if it just keeps showing up , mewling outside your door, you'd eventually open up and give him a bowl of milk. Of course, as soon as you do, you are fucked, and the next thing you know, he's sleeping on your bed every night, and stepping on your chest at dawn to play a little push-push.

I resisted as long as I could, like Sam-I-Am in "Green Eggs and Ham" - I would not, could not in a boat! I could not would not with a goat! I do not want to follow Jesus, I just want expensive cheeses. Or something. Anyway, he wore me out. He won.

I was tired and vulnerable and he won. I let him in. This is what I said at the moment of my conversion: I said, "Fuck it. Come in. I quit." He started ~ Anne Lamott

[H]ealing displays the works of God in John 9,
and sustaining grace displays the works of God in 2 Corinthians
12. What is common in the two cases is the supreme value
of the glory of God. The blindness is for the glory of God. The
thorn in the flesh is for the glory of God. The healing is for his
glory, and the non-healing is for his glory.
Suffering can only have ultimate meaning in relation to God. ~ John Piper

We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult. ~ Maya Tiwari

And if I lost I would have gone back to 12 weeks of vacation, because I was successful enough that I was spending much more time on non-profit boards and traveling a lot. ~ John Hickenlooper

It is noted that from 1967 to 1995 essays on negative emotions far outnumbered those on positive emotions in the psychological literature. The ratio was 21:1. Even those supreme perpetrators of pop nihilism, The New York Times and The Washington Post, have a better ratio than psychological literature. They average 12 negative stories to every one that might be construed to be non-negative. Many of their non-negative stories, however, cover success in sports and entertainment.

I demand that the purveyors of despair who pretend to be dispassionate observes of the human condition go ahead and disclose that the 10 most beautiful words in the English languages are chimes, dawn, golden, hush, lullaby, luminous, melody, mist, murmuring, and tranquil; that Java sparrows prefer the music of Back over that of Schoenberg; that math experts have determined there are 1/96 trillion ways to lace up your shoes; that the Inuit term for making love is translated as 'laughing together in bed;' and that according to Buckminster Fuller, "pollution is nothing but resources we're not harvesting. ~ Rob Brezsny

Hash Brown Casserole Servings: 10-12 What you need: 32 oz bag of frozen hash browns 8 oz sour cream 10.5 oz cream of mushroom soup ¼ cup finely chopped onion 2 cups shredded cheddar cheese ½ cup butter, melted Salt and pepper, to taste What to do: Slightly break apart the frozen hash browns. Spray your slow cooker with non-stick spray. In your slow cooker, mix together the hash browns, sour cream, cream of mushroom soup, onion, cheese, and melted butter. Sprinkle the mixture with salt and pepper and cook for 4-5 hours on low. ~ Hannie P. Scott

Cruciferous vegetables Examples: broccoli, cabbage, cauliflower Servings: 1 Size: ½ cup Greens Examples: kale, spinach Swiss chard Servings: 2 Size: 1 cup raw, ½ cup cooked Other vegetables Examples: beets, peppers, carrots Servings: 2 Size: 1 cup leafy, ½ cup non-leafy, ½ cup juice Beans Examples: black beans, kidney beans, lentils Servings: 3 Size: ¼ cup dip, ½ cup cooked, 1 cup fresh Berries Examples: grapes, raisins, cherries Servings: 1 Size: ¼ dried, ½ cup fresh or frozen Other fruit Examples: apples, avocados, bananas Servings: 3 Size: 1 cup fruit, 1 medium, ¼ cup dried Flaxseeds Servings: 1 Size: 1 tbsp Nuts and seeds Examples: peanut butter, whole almonds, sunflower seeds Servings: 1 Size: ¼ cup or 2 tbsp butter Spices Examples: turmeric Servings: 1 Size: ¼ tsp Whole grains Examples: rice, quinoa, bread Servings: 3 Size: ½ cup cooked, 1 slice of bread Water Servings: 5 Size: 12 oz. Daily ~ Project Inspiration

So I started to detox Dottie from the trauma of her past... teaching her that I was of value to her, which is essentially the key to any connection with an animal. You just work out what they value the most and then become a calm and non-demanding provider. As I worked with Dottie I gave her options; she was allowed to disengage and walk away when she felt unsure, because I wanted her to put that reactive fight trigger right to the back of her mind - and it worked. She started to become more and more precocious and surprisingly confident. As time passed she learnt to seek me out for not only food but tummy tickles and play as well.
Pg 12 ~ Carolyn Press-McKenzie

When my first film 'The Seventh Continent' was presented here 12 years ago, non-Austrian spectators would come up to me and say, 'Is Austria that terrible?', whereas for me it wasn't about Austria but about highly industrialised cultures everywhere. ~ Michael Haneke

God," she said, her tone gently reproving, "brought Mr.Kensington to you, and with him, a world of potential. As I see it, each of our lives is a journey, Miss Cora. A path that takes us over the mountain or down through a dark valley. But He never abandons us. Never. That is how He cares for us - walking with us every step of the way. ~ Lisa Tawn Bergren

Facebook is great for getting upset about things people say even though you haven't seen them in 12 years. ~ Dov Davidoff

You have to step on people's feet and kick them in the back of the leg," Grandma said, "then they move away from you. ~ Janet Evanovich

I understand addiction now. I never did before, you know. How could a man (or a woman) do something so self-destructive, knowing that they're hurting not only themselves, but the people they love? It seemed that it would be so incredibly easy for them to just not take that next drink. Just stop. It's so simple, really. But as so often happens with me, my arrogance kept me from seeing the truth of the matter.
I see it now though.
Every day, I tell myself it will be the last. Every night, as I'm falling asleep in his bed, I tell myself that tomorrow I'll book a flight to Paris, or Hawaii, or maybe New York. It doesn't matter where I go, as long as it's not here. I need to get away from Phoenix - away from him - before this goes even one step further.
And then he touches me again, and my convictions disappear like smoke in the wind.
This cannot end well. That's the crux of the matter, Sweets. I've been down this road before - you know I have - and there's only heartache at the end. There's no happy ending waiting for me like there was for you and Matt. If I stay here with him, I will become restless and angry. It's happening already, and I cannot stop it. I'm becoming bitter and terribly resentful. Before long, I will be intolerable, and eventually, he'll leave me. But if I do what I have to do, what my very nature compels me to do, and move on, the end is no better. One way or another, he'll be gone. Is it not wiser to end it now, Sweets, before it gets to t ~ Marie Sexton

I'm with you because you're smart and beautiful, and you are not like anyone I know. No matter how hard things are, you throw yourself into them. During Midnight Games you walked into a cage with trained killers not knowing if your curses would work, because you knew other people were counting on you. That's what you do. You step up. ~ Nalini Singh

Why rush through things when life should be cherished? Take a step back and see the big picture. ~ Atlanta Hunter

The minute you step onstage, you get eight feet taller. ~ Alice Cooper

Heart beats fast

Colors and promises

How do be brave

How can I love when I'm afraid

To fall

But watching you stand alone

All of my doubt

Suddenly goes away somehow


One step closer


I have died everyday

waiting for you

Darling, don't be afraid

I have loved you for a

Thousand years

I'll love you for a

Thousand more


Time stands still

Beauty in all she is

I will be brave

I will not let anything
Take away

What's standing in front of me

Every breath,
Every hour has come to this



One step closer



I have died everyday

Waiting for you

Darling, don't be afraid

I have loved you for a

Thousand years

I'll love you for a
Thousand more


And all along I believed

I would find you

Time has brought

Your heart to me

I have loved you for a
Thousand years

I'll love you for a

Thousand more


One step closer


One step closer



I have died everyday

Waiting for you

Darling, don't be afraid,

I have loved you for a

T ~ Christina Perri

Every individual who makes us suffer can be attached by us to a divinity of which he or she is a mere fragmentary reflexion, the lowest step in the ascent that leads to it, a divinity or an Idea which, if we turn to contemplate it, immediately gives us joy instead of the pain which we were feeling before - indeed the whole art of living is to make use of the individuals through whom we suffer as a step enabling us to draw nearer to the divine form which they reflect and thus joyously to people our lives with divinities. ~ Marcel Proust

In formal logic, a contradiction is the signal of a defeat; but in the evolution of real knowledge it marks the first step in progress towards a victory. ~ Alfred North Whitehead

12 Who is the man who fears the LORD? Him c will he instruct in the way that he should choose. ~ Anonymous

I got to see the first step, hear the first word. Most people - and certainly working moms - are not able to do that. I wanted to appreciate the fact that I had worked so hard all my life to be able to have those moments. ~ Sarah Michelle Gellar

Financial markets ... resent any kind of government interference but they hold a belief deep down that if conditions get really rough the authorities will step in. ~ George Soros

Patience is seeing each step as a journey rather than seeing a journey as a thousand steps. ~ Richelle E. Goodrich

If faith is the first step or principle of the gospel and is eliminated, what happens to the gospel plan? The very foundation will crumble. I submit that there is a divine reason why all things cannot be proven by concrete evidence. ("Faith - The First Step," Ensign, May 1975, 37) ~ Howard W. Hunter

Those who stay away from the election think that one vote will do no good. 'Tis but one step more to think one vote will do no harm. ~ Ralph Waldo Emerson

Here is what I do on the first day of snowfall every year: I step out of the house early in the morning, still in my pajamas, hugging my arms against the chill. I find the driveway, my father's car, the walls, the trees, the rooftops, and the hills buried under a foot of snow. I smile. The sky is seamless and blue, the snow so white my eyes burn. I shovel a handful of the fresh snow into my mouth, listen to the muffled stillness broken only by the cawing of crows. I walk down the front steps, barefoot, and call for Hassan to come out and see. ~ Khaled Hosseini

My maxim is always this,' he once told a student, 'consider every step carefully in advance, but then, if you believe you can take responsibility for it, let nothing stop you. ~ Manjit Kumar

Our senses, our appetites, and our passions, are our lawful and faithful guides, in most things that relate solely to this life; and, therefore, by the hourly necessity of consulting them, we gradually sink into an implicit submission, and habitual confidence. Every act of compliance with their motions facilitates a second compliance, every new step towards depravity is made with less reluctance than the former, and thus the descent to life merely sensual is perpetually accelerated. ~ Samuel Johnson

Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You'll handle whatever shake-up the next moment brings when you get to it. In this moment, you're still breathing. In this moment, you've survived. In this moment, you're finding a way to step onto higher ground. ~ Oprah Winfrey