Irritability Quotes

In the first place I spent most of my time at home, reading. I tried to stifle all that was continually seething within me by means of external impressions. And the only external means I had was reading. Reading, of course, was a great help--exciting me, giving me pleasure and pain. But at times it bored me fearfully. One longed for movement in spite of everything, and I plunged all at once into dark, underground, loathsome vice of the pettiest kind. My wretched passions were acute, smarting, from my continual, sickly irritability I had hysterical impulses, with tears and convulsions. I had no resource except reading, that is, there was nothing in my surroundings which I could respect and which attracted me. I was overwhelmed with depression, too; I had an hysterical craving for incongruity and for contrast, and so I took to vice. I have not said all this to justify myself .... But, no! I am lying. I did want to justify myself. I make that little observation for my own benefit, gentlemen. I don't want to lie. I vowed to myself I would not. ~ Fyodor Dostoyevsky

Either appear as you are
Or be as you appear
Be like the sun in compassion and mercy
Be like the light in covering others' shame
Be like a stream in generosity and beneficence
Be like earth in modesty and humility
Be like the sea in tolerance
Be like death in irritability and anger
Either appear as you are
Or be as you appear
The Dervish Gate ~ Ahmet Umit

The work of vegetation begins first in the irritability of the bark and leaf-buds. ~ Ralph Waldo Emerson

And as soon as you have renounced that aim of "surviving at any price" and gone where the calm and simple people go - then imprisonment begins to transform your former character in an astonishing way. To transform it in a direction most unexpected to you.
And it would seem that in this situation feelings of malice, the disturbance of being oppressed, aimless hate, irritability, and nervousness ought to multiply. But you yourself do not notice how, with the impalpable flow of time, slavery nurtures in you the shoots of contradictory feelings.
Once upon a time you were sharply intolerant. You were constantly in a rush. And you were constantly short of time. And now you have time with interest. You are surfeited with it, with its months and its years, behind you and ahead of you - and a beneficial calming fluid pours through your blood vessels - patience.
You are acending...
Formerly you never forgave anyone. You judged people without mercy. And you praised people with equal lack of moderation. And now an understanding mildness has become the basis of your uncategorical judgements. You have come to realize your own weakness - and you can therefore understand the weakness of others. And be astonished at another's strength. And wish to possess it yourself.
The stones rustle beneath our feet. We are ascending...
With the year, armor-plated restraint covers your heart and all your skin. You do not hasten to question and you do not hasten to answer. ~ Aleksandr Solzhenitsyn

Conceive the condition of the human mind if all propositions whatsoever were self-evident except one, which was to become self-evident at the close of a summer's day, but in the meantime might be the subject of question, of hypothesis, of debate. Art and philosophy, literature and science, would fasten like bees on that one proposition which had the honey of probability in it, and be the more eager because their enjoyment would end with sunset. Our impulses, our spiritual activities, no more adjust themselves to the idea of their future nullity, than the beating of our heart, or the irritability of our muscles. ~ George Eliot

When our lives are frantic and frenzied, we are more prone to anxiety, resentment, impatience, and irritability. ~ Kevin DeYoung

[On sex:] ... the total deprivation of it produces irritability. ~ Elizabeth Blackwell

Cat, you asked me before to find out if those dream -suppression pills had any side effects. I've checked with Pathology, and they said you might experience depression, mood swings, irritability, paranoia, and chronic fatigue. Have you noticed any of that? ~ Jeaniene Frost

Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual. ~ Bessel A. Van Der Kolk

With addiction, a client's fears can be ripened into some very pleasing fruit: Irritability, suspiciousness, isolation, paranoia, and finally on to that grand banana - the fear of Fear itself. ~ Geoffrey Wood

Consistent affection for his characters is what sets Tolstoy apart. Flaubert is equally "objective," he says, but "Flaubert's objectivity is charged with irritability and Tolstoy's with affection. For Flaubert everyone and everything is somehow at fault. For Tolstoy everyone and everything has a saving grace."
"By loving people without cause, he discovered indubitable causes for loving them." It would be hard to find a more succinct description of the chief work of the Holy Spirit in the human heart. ~ Lionel Trilling

However, continuous background noise--even if it is no longer consciously heard--has a wide range of negative effects on people, from stress, tiredness, and increased irritability to reduced accuracy in task performance. ~ Mike Goldsmith

Fasting puts undue stress on your heart by cannibalizing your cardiac muscle for fuel. That's right; it eats away at your heart muscles causing damage and a risk of heart failure. Water fasting also creates a risk of heart failure due to the lack of minerals in your diet. Potassium and Magnesium are especially necessary for cardiac function and you cannot get these through water alone. During the 1950s and 60s, fasting was used experimentally as a way to treat obesity. It had fatal consequences with several patients dying from heart failure. Your heart isn't the only thing at risk from fasting. Your immune system becomes compromised, putting you more at risk of infectious diseases that your weakened body may not have the energy to fight. Other less serious side effects include: mood swings, general irritability, low energy, and dizziness caused by low blood pressure. ~ Adam Trainor

Life: a constellation of vital phenomena - organization, irritability, movement, growth, reproduction, adaptation. ~ Anthony Marra

A marriage of two independent and equally irritable intelligences seems to me reckless to the point of insanity. ~ Dorothy L. Sayers

... everything based on arguments involving the 'is' of identidy and the older el (elementalistic) 'logic' and 'psychology', such as the prevailing doctrines, laws, institutions, systems. , cannot possibly be in full accordance with the structure of our nervous system. This, in turn, affects the latter and results in the prevailing private and public un-sanity. Hence, the unrest, unhappines, nervous strain, irritability, lack of wisdom and absence of balance, the instability of our instituitions, the wars and revolutions, the increase of 'mental ills, prostitution, criminality, commercialism as a creed, the inadequate standards of education, the low professional standards of lawyers, priests, politicians, physicians, teachers, parents, and even of scientists - which in the last-named field often lead to dogmatic and antisocial attitudes and lack of creativeness. ~ Alfred Korzybski

More murders are committed at ninety-two degrees Fahrenheit than any other temperature. Over one hundred, it's too hot to move. Under ninety, cool enough to survive. But right at ninety-two degrees lies the apex of irritability, everything is itches and hair and sweat and cooked pork. The brain becomes a rat rushing around a red-hot maze. The least thing - a word, a look, a sound, the drop of a hair and - irritable murder. Irritable murder, there's a pretty and terrifying phrase for you.

- Touched with Fire ~ Ray Bradbury

Strong introverts crave alone time (I-time) as if it were oxygen in the lungs for survival. I can become short of breath from inadequate alone time. I-time is non-negotiable for a high-functioning introvert. Without I-time, an introvert can suffer from distraction, imbalance, exhaustion, and irritability. ~ Devora Zack

There were enough examples, often of a heroic nature, which proved that apathy could be overcome, irritability suppressed. ~ Viktor E. Frankl

Tightly focused attention gets fatigued - much like an overworked muscle - when we push to the point of cognitive exhaustion. The signs of mental fatigue, such as a drop in effectiveness and a rise in distractedness and irritability, signify that the mental effort needed to sustain focus has depleted the glucose that feeds neural energy. ~ Daniel Goleman

Mother, when your children are irritable, do not make them more so by scolding and fault-finding, but correct their irritability by good nature and mirthfulness. Irritability comes from errors in food, bad air, too little sleep, a necessity for change of scene and surroundings; from confinement in close rooms, and lack of sunshine. ~ Herbert Spencer

What are the physical sensations you associate with hunger? For most people, these sensations include stomach grumbling, headaches, light-headedness, irritability, fatigue and inability to focus. ~ Joel Fuhrman

I have a tremendous joie de vivre ... alternating with irritability of course. ~ Joni Mitchell

Kate busied herself in washing the dishes, wondering how her mother managed to hold everything together. Besides coping with David and the moodiness that accompanied his permanent handicap, she was forced to deal with Daed's constant irritability as well. While Kate knew that God gave people what they could handle, she often prayed that He'd give her mother just a little less once in a while. ~ Sarah Price

But, sadly, our manly struggle to conform to the slave-like work rhythms of present-day custom has led to the nap being replaced by that costly and damaging drink, coffee. As paracetamol is to the cold, so coffee is to the nap: a way of riding it out, a sort of competition with one's own body, a civil war. When we feel tired after lunch, the socially acceptable solution is to dose up on coffee and ride out the tiredness, rather than simply take a nap. The coffee may produce a temporary perking of the senses, but irritability will follow, not to mention a sleep debt later in the day. You cannot win the battle against sleep. Don't fight, surrender! ~ Tom Hodgkinson

Believe it or not, when you fast in the Spirit, God makes you more equipped to deal with hunger, irritability, and temptation. ~ Monica Johnson

In America, as elsewhere, the general irritability level keeps rising. ~ Edward Abbey

Vending Machine: "This product has no known nutritional value and may cause irritability or wakefulness in some individuals. Please enjoy your selection and your day."
Eve: "Up yours. ~ J.D. Robb

People are in one of two states in a relationship," Gottman went on. "The first is what I call positive sentiment override, where positive emotion overrides irritability. It's like a buffer. Their spouse will do something bad, and they'll say, 'Oh, he's just in a crummy mood.' Or they can be in negative sentiment override, so that even a relatively neutral thing that a partner says gets perceived as negative. ~ Malcolm Gladwell

Lord, help me to be a good wife. I fully realize that I don't have what it takes to be one without Your help. Take my selfishness, impatience, and irritability and turn them into kindness, ~ Stormie O'martian

Lord, save me from the sins of my tongue and the flaws of character that fuel them. Make my words honest (by taking away my fear), few (by taking away my self-importance), wise (by taking away my thoughtlessness), and kind (by taking away my indifference and irritability). Amen. ~ Timothy Keller

Horrible figure of mourning: acedia, hard-heartedness: irritability, impotence to love. Anguished because I don't know how to restore generosity to my life--or love. How to love? ~ Roland Barthes

Sicknesses, especially those affecting nerves and head, are signs that the defensive strength of the strong natures is lacking; precisely this is suggested by irritability, so pleasure and displeasure become foreground problems. ~ Friedrich Nietzsche

Anguished (forlorn, depressed, pitiful): Sweating; racing pulse; feeling of suffocating; trembling; palpitations; extreme uneasiness; a sense of being defenceless and powerless to deal with a danger that seems vague but imminent; becoming focused on the present and unable to perform more than one task at a time; signs of muscle tension and difficulty breathing, as well as digesting food; restlessness or "edginess"; fatigue; problems with concentration; irritability or moodiness; tension; problems associated with sleep. Anticipate ~ Tim Ellis

Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational? It's not; it's hormonal. ~ Alisa Vitti

So much depends on my actions, so I am seeing fewer people, simplifying my life, organizing it so that I am not always on the edge of irritability. ~ John F. Kennedy

I went to a psychiatrist (NBC insisted we all go) and told her I had been through traumatic experiences before and understood that the kidnapping would leave "fingerprints" on me for a while. The key was knowing what to expect. If you get blind drunk, you know you're going to wake up with a hangover. By the same token, I expected post-traumatic stress symptoms - anger, irritability, a sense of isolation - and I experienced those feelings, off and on, for several months. It's like having the monkey on your back again, and being self-aware helps shake him off. ~ Richard Engel

Difficulty relaxing Insomnia Impatience Taking on too much responsibility Recent major life change (marriage, divorce, birth of child, death of close relative, purchase of home, new job, loss of job, etc.) Irritability Tension headaches Sense of isolation from others Difficulty delegating ~ Hyla Cass

But I have a tremendous will to live and a tremendous 'joie de vivre,' alternating with irritability. ~ Joni Mitchell

Chronic or long-term pain affects sleep for weeks to months, even years, causing you to awaken frequently at night and experience daytime sleepiness. This long-term back pain can cause appetite loss, muscle weakness, irritability, and depression. You might have difficulty dealing with others, including family members, friends, and people at work. ~ Harris H. McIlwain

My anger, because I am old, is considered a sign of madness or senility. Is this not cruel? Are we to be deprived even of righteous anger? Is even irritability to be treated as a "symptom"? There ~ May Sarton

You know the theory of cell irritability?. If you take an amoeba cell and poke it a thousand times, it will change and then re-form into its original shape. And then, the thousandth time you poke this amoeba, the cell will completely collapse and become nothing. That's kind of what it's like being famous. People say hi, how are you doing, and after the thousandth time, you just get angry; you really pop. ~ Bill Murray

He had a peculiar facility in seizing at once what was valuable in any book, without submitting to the labour of perusing it from beginning to end. He had, from the irritability of his constitution, at all times, an impatience and hurry when he either read or wrote. A certain apprehension, arising from novelty, made him write his first exercise at College twice over; but he never took that trouble with any other composition; and we shall see that his most excellent works were struck off at a heat, with rapid exertion. ~ Samuel Johnson

My wretched passions were acute, smarting, from my continual, sickly irritability I had hysterical impulses, with tears and convulsions. I had no resource except reading, that is, there was nothing in my surroundings which I could respect and which attracted me. I was overwhelmed with depression, too; I had an hysterical craving for incongruity and for contrast, and so I took to vice. ~ Fyodor Dostoyevsky

The sooner temper shows up in a relationship, the worse the implications. Most people are on their best behavior early in a relationship, so be wary of people who display irritability early on. It can indicate both brittleness and a sense of entitlement, not to mention disrespect. People who have a short fuse and expect that life should go according to their wishes don't make for good company. If you find yourself reflexively stepping in to soothe someone's anger, watch out. ~ Lindsay C. Gibson

Now it occurred to him the changes of mental state that might be important were just such minor things as this abnormal irritability. Not so dramatic as visions and fevers, maybe. But important. An attitude of carelessness, or annoyance, clouded your judgment, and that was not a good thing in the woods. ~ Don Berry

The slow rhythm of the body, the insistent rhythm of the wit, were they becoming irreconcilable in modern civilisation? The sedentary life, frustration and irritability; work with the body, fatigue - and peace of mind. ~ Henry Williamson

What I do know is that when a person is first asked to explain what is wrong, they may find it almost impossible to articulate exactly what the problem is. They may not yet have matched words to the feelings they can sense in the hidden rooms of their mind. They may still have no clear ideas about the "what", "why" or "how" relating to the origins of their difficulties. Instead of words, their angst may be expressed in behaviour which may be hard for them, or anyone else, to make sense of and can manifest itself as irritability, anger or withdrawal. Sometimes they will delay seeking help until they are in a state of crisis. It's not easy to ask; I struggled at first, too. ~ Linda Gask