Conscientiousness Quotes

Public money ought to be touched with the most scrupulous consciousness of honor. ~ Thomas Paine

I write incessantly, I'm very productive, I write for a dozen publications and blogs and websites. A lot of very hardcore political stuff. I write a weekly feature. I express myself. But when time comes to make music [with the] same absolutely unleashing of total honesty zero inhibitions, it just flows like a stream of conscientiousness because I will not be silenced no matter what my point might be. ~ Ted Nugent

Conscientiousness on a survey seemed like a trifling matter. In life, it was a big deal. Conscientiousness - a tendency to be responsible, hardworking, and organized - mattered at every point in the human life cycle. It even predicted how long people lived - with more accuracy than intelligence or background. ~ Amanda Ripley

Sincerity is the indispensable ground of all conscientiousness, and by consequence of all heartfelt religion. ~ Immanuel Kant

They matters of correct usage pale in importance behind coherence, classic style, and overcoming the curse of knowledge, to say nothing of standards of intellectual conscientiousness. If you really want to improve the quality of your writing, or if you want to thunder about sins in the writing of others, the principles you should worry about the most are not the ones that govern fused participles and possessive antecedents by the ones that govern critical thinking and factual diligence. ~ Steven Pinker

In 77 BC, Cicero used the evidence of a client's well-kept ledger to argue in court for his good character and trustworthiness, saying, 'day-books last for a month, ledgers for ever . . . day-books embrace the memory of a moment, ledgers attest the good faith and conscientiousness which ensure a man's reputation for all time'. ~ Jane Gleeson-White

Affirmative action was designed originally for "women and other minorities" but the phrase has become just another tortured euphemism. Female conscientiousness and eagerness to please have always made women good students and natural test takers. Jews have gloried in scholarship throughout the ages, and Asians of both sexes score so high on SATs and IQ tests that they regard affirmative action as an impediment. Affirmative action really means favoritism for blacks for the sake of racial peace, but the favor is pure chimera, and so, increasingly, is the peace. ~ Florence King

His constant fight is with the Nafs (self-interest), the root of all disharmony and the only enemy of man. By crushing this enemy man gains mastery over himself; this wins for him mastery over the whole universe, because the wall standing between the self and the Almighty has been broken down. Gentleness, mildness, respect, humility, modesty, self-denial, conscientiousness, tolerance and forgiveness are considered by the Sufi as the attributes which produce harmony within one's own soul as well as within that of another. ~ Hazrat Inayat Khan

Newspapers ... give us the bald, sordid, disgusting facts of life. They chronicle, with degrading avidity, the sins of the second-rate, and with the conscientiousness of the illiterate give us accurate and prosaic details ... ~ Oscar Wilde

The so-called conscientiousness of the majority of painters is only perfection applied to the art of boring. ~ Eugene Delacroix

As long as other people's opinions matter more than your own, you're owned by them. You're not even free. ~ Oprah Winfrey

Also, as I discovered when I took the Newcastle Personality Assessor, which measures personality according to the Big Five model (openness to experience, conscientiousness, extroversion, agreeableness, and neuroticism, or OCEAN), ~ Gretchen Rubin

With perfect and unyielding faith,
With steadfastness, respect, and courtesy,
With modesty and conscientiousness,
Work calmly for the happiness of others. ~ Santideva

Safe popular freedom consists of four things, the diffusion of liberty, of intelligence, of property, and of conscientiousness, and cannot be compounded of any three out of the four. ~ Joseph Cook

When your conscientiousness impels you to take on more than you can handle, you begin to lose interest, even in tasks that normally engage you. You risk your physical health. 'Emotional labor,' which is the effort we make to control and change our own emotions, is associated with stress, burnout, and even physical symptoms like and increase in cardiovascular disease. ~ Susan Cain

They focused on the so-called Big Five traits: Introversion-Extroversion; Agreeableness; Openness to Experience; Conscientiousness; and Emotional Stability. ~ Susan Cain

Psychologists often approach personality by measuring basic traits such as the "big five": neuroticism, extroversion, openness to new experiences, agreeableness (warmth/niceness), and conscientiousness.15 These traits are facts about the elephant, about a person's automatic reactions to various situations. They are fairly similar between identical twins reared apart, indicating that they are influenced in part by genes, although they are also influenced by changes in the conditions of one's life or the roles one plays, such as becoming a parent.16 But psychologist Dan McAdams has suggested that personality really has three levels...

The third level of personality is that of the "life story." Human beings in every culture are fascinated by stories; we create them wherever we can. (See those seven stars up there? They are seven sisters who once . . . ) It's no different with our own lives. We can't stop ourselves from creating what McAdams describes as an "evolving story that integrates a reconstructed past, perceived present, and anticipated future into a coherent and vitalizing life myth."18 Although the lowest level of personality is mostly about the elephant, the life story is written primarily by the rider. You create your story in consciousness as you interpret your own behavior, and as you listen to other people's thoughts about you. The life story is not the work of a historian - remember that the rider has no access to the real causes of your behavior; it i ~ Jonathan Haidt

In the case of personality, most psychologists agree that there are five traits that are essential in how people look at us: openness, conscientiousness, extraversion, agreeableness, and emotional stability. ~ Seth Godin

One interesting study has recently found that lack of activity i even associated with personality change, and by this I mean change for the worse. Overall, lower levels of physical activity were associated with changes in three of the 'Big Five' factors of personality (these are openness, conscientiousness, extraversion, agreeableness and neuroticisim, easy to remember as OCEAN). Lower level of physical activity were associated with declines in openness, extraversion and agreeableness, suggesting a 'detrimental' pattern of long-term personality change. Eve minimal levels of activity were found to have moderating effect on personality change. Those individuals who were the most inactive were the ones most likely to show these negatives personality changes. ~ Shane O'Mara

Once you have a short list of your top five strengths, try referring to this list when you have a problem you need to overcome. For example, if your strength is resourcefulness, then remember this strength when you need to solve a problem. To increase your psychological flexibility, try applying your strengths in new ways compared to how you'd usually apply them. For example, if you'd usually apply your resourcefulness to figuring out how to do a task yourself, try using your resourcefulness to find someone you could outsource that work to. If you'd usually apply your strength of conscientiousness to doing a task extremely thoroughly, try applying your conscientiousness to limiting the amount of time and energy you invest in the task and sticking to that limit.
Experiment: List your top five strengths as a person. Since you're free to revise your list at any points (it's yours after all), don't get too perfectionist about it. Once you have your list, identify a task you currently need to do. How could you apply one of your top five strengths to approach that task in a new way? ~ Alice Boyes

Conscientiousness

Not every anxious person is conscientious, but because you're reading a CBT-based self-help book, there's a good chance you're at least moderately high in conscientiousness - a personality trait associated with having a strong work ethic and a thorough, orderly approach to tasks. People high in conscientiousness often get particularly great results from learning cognitive behavioral principles and skills. Why? They tend to like the systematic nature of a cognitive behavioral approach. They do well because they work hard to understand themselves and are diligent in applying their learning to their lives. Anxious people sometimes underestimate how conscientious they are, so make sure you give yourself enough credit for your conscientiousness.
It's important to understand that conscientiousness is not the same thing as perfectionism. For example, perfectionists might spend so long trying to make something "just right" that they don't have any willpower left over for other important tasks. Perfectionism and conscientiousness tend to be associated with opposite outcomes. For example, in a study of older adults, perfectionism was associated with an increased risk or mortality. Conscientiousness was associated with a decreased risk. There are big advantages to reducing perfectionism but retaining your conscientiousness! ~ Alice Boyes

But there is some connection between critically distancing oneself from prevailing popular opinion and a level of moral conscientiousness that comes to more than obeying the voice of "the Anyone." Crucial to genuine moral conscience is the refusal to lose oneself in the anonymity of what "the Anyone" dictates, a willingness to take one's stand aqainst what is fashionable, to criticize public opinion for the sake of the community, to judge what is right beyond the horizon of the taken-for-granted. That one think for oneself, of course, is no guarantee that one's judgement will be wise. If not thinking can lead to great evil, it does not follow that thinking can prevent it. But at least the habit of critical reflection puts an obstacle in the way of banal evil, for the thoughtful individual may have afterthoughts about saying or doing what he cannot account for. Moral conscience, Arendt contends, is a 'side-effect' of the thinking ego, of the self who would, like Socrates, prefer that 'the multitudes disagree with me than that I, being one, should be out of harmony with and contradict myself. ~ Lawrence Vogel

People high in conscientiousness get better grades in high school and college; they commit fewer crimes; and they stay married longer. ~ Paul Tough

The conscience leads a person away from that which is harmful, and toward what is beneficial. Nerve endings in a person's fingers help prevent their fingers from getting seared; however, if those endings are damaged and a person has no sensitivity to heat, their fingers could catch on fire without the person being aware. In the same way a person's conscience can be seared so that it has no more sensitivity. ~ Henry Hon

We attract to our lives what we desire most and our intent enhances our ability to ascend or may serve as a one-way-ticket to the lowest levels of conscientiousness where many enter and few to none come out. ~ Seraphine Abrams

agreeableness, extraversion, neuroticism, openness to experience, and conscientiousness. And ~ Paul Tough

What matters most in a child's development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit and self-confidence. ~ Paul Tough

What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence. Economists refer to these as noncognitive skills, psychologists call them personality traits, and the rest of us sometimes think of them as character. ~ Paul Tough

Honesty, transparency, conscientiousness, and fair dealing should be bedrock corporate principles. ~ Dan Ariely

Some aim to be deft, others to be laboriously careful. Neither dexterity nor conscientiousness is enough. ~ Chai Lu

To the enormous majority of persons who risk themselves in literature, not even the smallest measure of success can fall. They had better take to some other profession as quickly as may be, they are only making a sure thing of disappointment, only crowding the narrow gates of fortune and fame. Yet there are others to whom success, though easily within their reach, does not seem a thing to be grasped at. Of two such, the pathetic story may be read, in the Memoir of A Scotch Probationer, Mr. Thomas Davidson, who died young, an unplaced Minister of the United Presbyterian Church, in 1869. He died young, unaccepted by the world, unheard of, uncomplaining, soon after writing his latest song on the first grey hairs of the lady whom he loved. And she, Miss Alison Dunlop, died also, a year ago, leaving a little work newly published, Anent Old Edinburgh, in which is briefly told the story of her life. There can hardly be a true tale more brave and honourable, for those two were eminently qualified to shine, with a clear and modest radiance, in letters. Both had a touch of poetry, Mr. Davidson left a few genuine poems, both had humour, knowledge, patience, industry, and literary conscientiousness. No success came to them, they did not even seek it, though it was easily within the reach of their powers. Yet none can call them failures, leaving, as they did, the fragrance of honourable and uncomplaining lives, and such brief records of these as to delight, and console and encourage us al ~ Andrew Lang

Self-discipline, although difficult, and not always easy while combating
negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life. ~ Dalai Lama

Someday, maybe, there will exist a well-informed, well considered and yet fervent public conviction that the most deadly of all possible sins is the mutilation of a child's spirit; for such mutilation undercuts the life principle of trust, without which every human act, may it feel ever so good and seem ever so right is prone to perversion by destructive forms of conscientiousness. ~ Erik Erikson

WORK MAKES MEN. A university is not merely a place for making scholars, it is a place for making Christians. A farm is not a place for growing corn, it is a place for growing character, and a man has no character except that which is developed by his life and thought. God's Spirit does the building through the acts which a man performs from day to day. A student who cons out every word in his Latin and Greek instead of consulting a translation finds that honesty is translated into his character. If he works out his mathematical problems thoroughly, he not only becomes a mathematician, but becomes a thorough man. It is by constant and conscientious attention to daily duties that thoroughness and conscientiousness and honorableness are imbedded in our beings. Character is ~ Henry Drummond

The results have consistently suggested that introversion and extroversion, like other major personality traits such as agreeableness and conscientiousness, are about 40 to 50 percent heritable. ~ Susan Cain

Extroversion: response to reward Neuroticism: response to threat Conscientiousness: response to inhibition (self-control, planning) Agreeableness: regard for others Openness to experience: breadth of mental associations ~ Gretchen Rubin