Chapter 4 Quotes

Remember you are everything, or you are nothing. If you are everything, then your heart is so big it can hold all of humanity within itself, you have no jealousy or narrowness. You are in the heart of every creature and every creature is in your heart. There is only bliss.
Intro to Part 2, Chapter 4. Credit given to Swami Purna. ~ Deborah Moggach

The cyclicality of hard alternating with easy plays out not only in the day and the week but also across training cycles and even across years. Think of Olympians who take an easy year or two in their quadrennial cycles. Check that there is variety across your training at every level, from the cooldown after a hard workout to the easier year after a particularly tough season. Active recovery, both in easy workouts and in easy days, introduces variability to training. Remember Carl Foster's finding, outlined in Chapter 4, that athletes can adapt better to a greater overall training stress when it is variable instead of monotonous. Make the easy days really easy so that the hard days can be truly hard. If you can rein in your effort on your easy days, you'll have room to push a little faster or a little longer on your hard days, yielding a much bigger fitness reward than simply muddling through with easy days that are too hard and hard days that therefore become too slow or short. ~ Rountree Sage

CHAPTER 1 CHAPTER 2 CHAPTER 3 CHAPTER 4 CHAPTER 5 CHAPTER 6 CHAPTER 7 CHAPTER 8 CHAPTER 9 CHAPTER 10 CHAPTER 11 CHAPTER 12 CHAPTER 13 CHAPTER 14 CHAPTER 15 CHAPTER 16 CHAPTER 17 CHAPTER 18 CHAPTER ~ Joe Hart

My dear…if you ever wish to flee a nightmare, all you must do is turn on the light, he whispered.
-Mr. Trinozka - Chapter 4
This is one of my favorite from chapter 4 ~ Shayne Leighton

Naturally, as Luther writes elsewhere, he recognizes that "the name 'Trinity' is nowhere to be found in the Holy Scriptures, but has been conceived and invented by man"4 (indeed by Tertullian, as we learned in chapter 4). However, he readily admits that "since we have no better term, we must employ [it]. ~ Stephen Bullivant

A house you came to love was like a person, and loved you back, and then you belonged to it forever. ~ Elswyth Thane

Death, Randa thought, elevated people. ~ Kelly Braffet

9 years earlier "Behold, the day of the LORD comes, Cruel, with both wrath and fierce anger, To lay the land desolate; And He will destroy its sinners from it." Isaiah 13:9 ~ Phillip W. Simpson

CHAPTER 4 WHEN FEAR OUTSHINES COURAGE A secret POV ~ K. Langston

But I have one more thing to tell you, Samael. Something that is more important than what any of us want. Listen to me. The last thing Gabriel told me is that during the Tribulation, you will have a mission." ... "She wants you to kill someone. To kill the Antichrist that has risen in your stead. ~ Phillip W. Simpson

We have nothing to fear from others because approval and acceptance lies within ourselves.

from Chapter 4 ~ Mare Chapman

Chapter 4 On-the-Spot TPTs You can have the best lesson and read the most intriguing stories, but if you've lost your students, your wonderful lesson wasn't as wonderful as you had hoped. For me that was a huge wake-up call, that one math lesson where I looked up from the overhead and realized no one was with me. See, in my head, it was going great! But it was going great for me, not for them! - Courtney Cislo, 5th grade teacher ~ Persida Himmele

When my father died and was buried in a chapel overlooking Portsmouth - the same chapel in which General Eisenhower had prayed for success the night before D-Day in 1944 - I gave the address from the pulpit and selected as my text a verse from the epistle of Saul of Tarsus, later to be claimed as "Saint Paul," to the Philippians (chapter 4, verse 8): Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report: if there be any virtue, and if there be any praise, think on these things. I chose this because of its haunting and elusive character, which will be with me at the last hour, and for its essentially secular injunction, and because it shone out from the wasteland of rant and complaint and nonsense and bullying which surrounds it. ~ Christopher Hitchens

You learn more about how to use the desktop environment in Chapter 4. For now, double-click the Wi-Fi Config icon on the desktop to open the tool. Click the Scan button to search for available Wi-Fi networks. Double-click the one you'd like to use, and it will prompt you to enter your security information by completing the white (unshaded) boxes (see Figure 3-10). The SSID box is used for the name of the network and will be completed automatically for you. You most likely have a WPA network, so the PSK box is where you type in your Wi-Fi password. You can ignore the optional boxes. Finally, click the Add button to connect to the network. ~ Sean McManus

As one might expect, lawyers don't rate very high on the trust meter. As one of my characters said in Chapter 4 of The Grievance Committee–Book One, "Only fiction writers and lawyers get paid to lie." So, can you trust a lawyer? ~ Frank R. Southers

So a deeper look at which verbs participate in the locative alternation has forced us to take a deeper look at what compels the mind to construe physical events in certain ways. And at that depth we have discovered a new layer of concepts that the mind uses to organize mundane experience: concepts about substance, space, time, and force. These concepts encourage the mind to unite events that have nothing in common in terms of what they look like, smell like, or feel like, yet they obviously matter to the mind a great deal. They are so pervasive that some philosophers consider them to be the very scaffolding that organizes mental life, and in chapter 4 I will show how they saturate our science, our storytelling, our morals, our law, even our humor. ~ Steven Pinker

So what you're saying is that while you and all the other believers enjoy heavenly paradise, I'm stuck down here protecting those who hate me. How am I meant to protect them in the first place when they run at the first glimpse of my horns? - Sam ~ Phillip W. Simpson

Chapter 4. Configuring Your Jenkins Server ~ John Ferguson Smart

Ben West, one of the effective altruists mentioned in chapter 4, has shown that even if your goal were solely to slow down climate change by reducing greenhouse gas emissions, you could do that more effectively by donating to organizations that are encouraging people to go vegetarian or vegan than by donating to leading carbon-offsetting organizations. ~ Peter Singer

The key point is that, in principle, interest income is the change in price associated with the passage of time. Capital gains and losses are the changes in price related to changes in value - for bonds that means a change in the yield. We'll see in Chapter 4 when we get into bond taxation how well these economic principles hold up in practice. ~ Donald J. Smith

SKAGWAY BLUES CHAPTER 1 CHAPTER 2 CHAPTER 3 CHAPTER 4 CHAPTER ~ Liliana Shelbrook

They stood together, arms wrapped tight, listening to the wind through the pines while snow fell softly all around. This was one of those moments in life she knew she'd never forget.

He moved his head so that his lips were close to her ear. "Run, Sasha. If you can do it, run like hell and don't look back."

Her breath came in short little gasps. "I don't want to run. ~ Trinity Faegen

When such patterns are triggered in therapy, it gives the patient a chance to look at them and change them, for as we saw in chapter 4, "Acquiring Tastes and Loves," positive bonds appear to facilitate neuroplastic change by triggering unlearning and dissolving existing neuronal networks, so the patient can alter his existing intentions. ~ Norman Doidge

He remembered suddenly, at this moment, as he looked at the squares of moonlight lying on the floor, the time when he had first realized that pain is a thing that we must face and come to terms with if life is to be lived with dignity an not merely muddled through like an evil dream ... In some vague way he had understood that dark things are necessary; without them the silver moonlight would just stream away into nothingness, but with them it can be held and arranged into beautiful squares. (David Eliot, Chapter 4) ~ Elizabeth Goudge

If they drive God from the earth, we shall shelter Him underground.
The Brothers Karamazov
Mitya (Dmitri) to Aloysha who visits him in prison, Book XI - Ivan, Chapter 4 - A Hymn and a Secret. ~ Fyodor Dostoyevsky

Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8 Chapter 9 ~ Janet Evanovich

Tables of Contents Introduction Chapter 1 Bonjour, France! Chapter 2 Numbers and Gender Chapter 3 Plural Forms of Nouns Chapter 4 Pronouns Chapter 5 Verbs Chapter 6 Prepositions Chapter 7 Useful Expressions Preview Of'Spanish For Beginners' Check Out My Other Books Conclusion ~ Manuel De Cortes

Based on the above analyses, it is reasonable to expect the hardware that can emulate human-brain functionality to be available for approximately one thousand dollars by around 2020. As we will discuss in chapter 4, the software that will replicate that functionality will take about a decade longer. However, the exponential growth of the price-performance, capacity, and speed of our hardware technology will continue during that period, so by 2030 it will take a village of human brains (around one thousand) to match a thousand dollars' worth of computing. By 2050, one thousand dollars of computing will exceed the processing power of all human brains on Earth. Of course, this figure includes those brains still using only biological neurons. ~ Ray Kurzweil

Aukeman quotes Norman Mailer:
"No wonder then that these have been the years of conformity and depression. A stench of fear has come out of every pore of American life and we suffer from a collective failure or nerve. The only courage, with rare exceptions, that we have been witness to, has been the isolated courage of isolated people." Welcome to Painterland (2016) Chapter 4, p.108 ~ Anastasia Aukeman

Recall the metaphor I used in chapter 4 relating the random movements of molecules in a gas to the random movements of evolutionary change. Molecules in a gas move randomly with no apparent sense of direction. Despite this, virtually every molecule in a gas in a beaker, given sufficient time, will leave the beaker. I noted that this provides a perspective on an important question concerning the evolution of intelligence. Like molecules in a gas, evolutionary changes also move every which way with no apparent direction. Yet we nonetheless see a movement toward greater complexity and greater intelligence, indeed to evolution's supreme achievement of evolving a neocortex capable of hierarchical thinking. So we are able to gain an insight
into how an apparently purposeless and directionless process can achieve an apparently purposeful result in one field (biological evolution) by looking at another field (thermodynamics). ~ Ray Kurzweil

Chapter 4 Chapter 5 The Word of Life 1 JOHN 1 That which was from the beginning, which we have heard, which we have seen with our eyes, which we looked upon and have touched with our hands, concerning the word of life - 2the life was made manifest, and we have seen it, and testify to it and proclaim to you the eternal life, which ~ Anonymous

Chapter 4,'Organised abuse and the pleasures of disbelief', uses Zizek's (1991) insights into cite political role of enjoyment to analyse the hyperbole and scorn that has characterised the sceptical account of organised and ritualistic abuse. The central argument of this chapter is that organised abuse has come to public attention primarily as a subject of ridicule within the highly partisan writings of journalists, academics and activists aligned with advocacy groups for people accused of sexual abuse. Whilst highlighting the pervasive misrepresentations that characterise these accounts, the chapter also implicates media consumers in the production of ignorance and disdain in relation to organised abuse and women's and children's accounts of sexual abuse more generally. ~ Michael Salter

The pro-death view should be of interest even to those who do not accept it. One of its valuable features is that it offers a unique challenge to those pro-lifers who reject a legal right to abortion. Whereas a legal pro-choice position does not require a pro-lifer to have an abortion - it allows a choice - a legal pro-life position does prevent a pro-choicer from having an abortion. Those who think that the law should embody the pro-life position might want to ask themselves what they would say about a lobby group that, contrary to my arguments in Chapter 4 but in accordance with pro-lifers' commitment to the restriction of procreative freedom, recommended that the law become pro-death. A legal pro-death policy would require even pro-lifers to have abortions. Faced with this idea, legal pro-lifers might have a newfound interest in the value of choice. ~ David Benatar

If you do enough planning before you start to write, there's no way you can have writer's block. I do a complete chapter by chapter outline. ~ R.L. Stine

Believe in Your Ability to Cope with Negative Feedback

Just like everyone has a vision blind spot, everyone has cognitive blond spots that can lead to making less than stellar choices. For example, you think an outfit looks good on you, and in reality it doesn't. Or you thought you understood what your boss wanted but later realize you took the instructions in an unintended direction. Since we all have blind spots, making some mistakes and getting some negative feedback is unavoidable. Therefore, unless you plan to go live in a cave, you're going to need a game plan for how you'll cognitively and emotionally cope when negative feedback happens. We'll cover behavioral strategies later in the chapter, but let's work on the thinking and emotional aspects for now.
Experiment: Think about a specific scenario in which you fear negative feedback. If your fears came true:

--How would you go about making the required changes?
--How could you be self-accepting of your sensitivity to criticism? How could you talk to yourself gently about the emotions you're feeling instead of criticizing yourself for feeling upset? How could you be patient with yourself while you're having those feelings?
--What self-care would you do while you wait for your heart and upset feelings to pass? (Yes, rewatching episodes of '90s TV is a totally acceptable answer.)
--What personal support would you access to cope with your emotions? For example, you'd talk to a frie ~ Alice Boyes

When I have fully executed this phase of my life, then I can begin a new chapter. ~ Lailah Gifty Akita

You have opened a new chapter in the relations of the American and Chinese people ... I am confident that this beginning of our friendship will certainly meet with majority support of our two peoples. ~ Zhou Enlai

Hence a commander who advances without any thought of winning personal fame and withdraws in spite of certain punishment, whose only concern is to protect his people and promote the interests of his ruler, is the nation's treasure. Because he fusses over his men as if they were infants, they will accompany him into the deepest valleys; because he fusses over his men as if they were his own beloved sons, they will die by his side. If he is generous with them and yet they do not do as he tells them, if he loves them and yet they do not obey his commands, if he is so undisciplined with them that he cannot bring them into proper order, they will be like spoiled children who can be put to no good use at all. ~ Sun Tzu

but she carries her head like a pretty woman." (Chapter 1) ~ Henry James

In this chapter, we'll picture these rule-making and rule-breaking parts of you as humans. Tiny humans. We'll call them the Dictator and the Wild Child. ~ Martha N. Beck

During the morning chores, you look forward with love, during the evening ones, you look back with nostalgia."

-Roland of Gilead, Wolves of the Calla, Chapter 6, Part One, Verse One ~ Stephen King

The problem with people who say monsters don't really exist is that they're almost never saying it to the monsters. - Alice Healy ~ Seanan McGuire

While every chapter should have goals to further the plot and delve our readers deeper into our world, there must be one goal above all else: Emotional Impact. ~ A.J. Flowers

CHAPTER XV* SHEWING HOW VERY FOND OF OLIVER TWIST, THE MERRY OLD JEW AND MISS NANCY WERE ~ Charles Dickens

It happens, therefore, that readers of the book, or of any other book built about a central concept, fall into three mutually exclusive classes:

(I) The class of those who miss the central concept-(I have known a learned historian to miss it) -not through any fault of their own,-they are often indeed well meaning and amiable people,-but simply because they are not qualified for conceptual thinking save that of the commonest type.

(II) The class of those who seem to grasp the central concept and then straightway show by their manner of talk that they have not really grasped it but have at most got hold of some of its words. Intellectually such readers are like the familiar type of undergraduate who "flunks" his mathematical examinations but may possibly "pull through" in a second attempt and so is permitted, after further study, to try again.

(III) The class of those who firmly seize the central concept and who by meditating upon it see more and more clearly the tremendous reach of its implications. If it were not for this class, there would be no science in the world nor genuine philosophy. But the other two classes are not aware of the fact for they are merely "verbalists" In respect of such folk, the "Behaviorist" school of psychology is right for in the psychology of classes (I) and (II) there is no need for a chapter on "Thought Processes"- it is sufficient to have one on "The Language Habit. ~ Cassius Jackson Keyser

The figure in the doorway ducked; the brick hit the wall, and Luke straightened up and looked at her curiously. I hope when we're married, that's not the way you greet me every day when I come home, he said. ~ Cassandra Clare

You're like the broken chapter of my favorite story. ~ Leylah Attar

CHAPTER 1:

Fourteen year old Augustus Tomlin's day started out just like any other - normally. He got out of bed, dressed, brushed his teeth, then headed for the kitchen to join his adoptive parents, Earl and Marge for breakfast. This was the first day of their vacation, and admittedly, Augie (as he liked to be called) wasn't as excited about it as he would've been had Earl and Marge decided to take them all to Disneyland instead, because firstly, he'd been dealing with a paralyzing fear of water all of his life, and secondly, they were staying in a cabin on an isolated stretch of beach in the Florida Keys. Nevertheless, there was no way for Augie to know just then that by the end of the day he'd be traveling in an under-sea carriage drawn by four of the most incredible creatures he'd ever laid eyes upon, heading for destinations untold somewhere at the bottom of the ocean at a million miles an hour. ~ Sean J. Quirk

If you make a trilogy, the whole point is to get to that third chapter, and the third chapter is what justifies what's come before. ~ Peter Jackson

CHAPTER XLV THE TRUSTY AGENT ~ Charles Dickens

Where's my white out?"
"Chapter ten is missing!"
"Has anyone seen my socks?"
Linda spun around.
Mistress Yvonne gripped her shoulders. "This is a regular occurrence. No need to get involved."
Faint shouts echoed down the hall. "Leprechauns! ~ Marlene Simonette

As we saw in chapter 3, one way the early modern Europeans used Odyssean self-control was to keep sharp knives out of reach at the dinner table. ~ Steven Pinker

The third organizing theme focuses on the relationship between the creator and work in a domain. Early in life, the creator generally discovers an area or object of interest that is consuming. At first the creator seeks to master work in that domain in the manner of others working within the culture; increasingly, however, the very relationship to the domain becomes problematic. The individual then, willingly or unwillingly, feels constrained to try inventing a new symbol system-a system of meaning-that is adequate to the chosen problems or themes and that can eventually make sense to others as well. In each chapter I examine in detail the ways in which a creator forges a new system of meaning in a distinctive domain; it turns out that surprising commonalities hold across the domains as well. ~ Howard Gardner

You are not your past. You are the warrior that rose above it to become the example of someone who didn't survive, but thrived in creating the most beautiful last chapter of their life. ~ Shannon L. Alder

And very amusing it is to watch," said Jem. "Did you know you twitch your nose when you sleep, like a rabbit?"
"I do not," she said, with a whispered laugh.- In my dreams (Chapter 17) deleted scene- Clockwork Prince ~ Cassandra Clare

Re-vision – the act of looking back, of seeing with fresh eyes, of entering an old text from a new critical direction – is for woman more than a chapter in cultural history: it is an act of survival. Until we understand the assumptions in which we are drenched we cannot know ourselves. And this drive to self-knowledge, for women, is more than a search for identity: it is part of our refusal of the self-destructiveness of male-dominated society. ~ Adrienne Rich

You Can't Start The Next Chapter Of Your Life If You Keep Re-Reading The Last One. ~ Unknown

In the chapter on study we considered the importance of observing ourselves to see how often our speech is a frantic attempt to explain and justify our actions. Having seen this in ourselves, let's experiment with doing deeds without any words of explanation whatever. We note our sense of fear that people will misunderstand why we have done what we have done. We seek to allow God to be our justifier. ~ Richard J. Foster

Grading: Grading was done based on their performance with objectives. It was a simple "yes" or "no" grade that we could agree on when they came to prove their skill. Student were always allowed to re-evaluate any objective they did not pass at the time of assessment up until the chapter test. Once students earned a "yes," they kept it, understanding that they were still responsible for that content. ~ Jason Bretzmann

had the time to test every single one of the great family recipes you send. Chapter ~ Joanne Fluke

True love is a fairy tale, which can be transformed into reality by rewriting each chapter by hearing the whispers of each other's heart, by believing in those whispers and absorbing the aches that lie within. ~ Balroop Singh

When things go really wrong just imagine how interesting it will be as a chapter in your autobiography. ~ Gary Edward Gedall

New Age spirituality purports to promote change – its mantra is 'transformation' – but, in reality, it endorses the status quo. It preaches changing oneself to accept the world as it is. New Agers are too busy with their affirmations and introspections to do anything like take direct action. Indeed, in some books the advice to unleash one's inner goddess turns out to be little more
than to bring back the old 'domestic goddess'. Using myth as one's personal charter is nothing new (as we saw in Chapter 3), but when Alexander the Great chose Achilles, the psychopathic hero of Homer's Iliad, to revere and emulate, he did so with action in mind. Alexander used classical myth as his 'life coach' and changed the world. New Agers use classical myth to ensure that
the spirit is soothed, the horoscope reassuring, and the house clean, but the world stays the same. ~ Helen Morales

Each story, good and bad, short or long
from that trip to the mall when you saw Santa, to a long, bad illness
they are all a line or a paragraph in our own life manuscript. Two thirds of the way through, even, and it all won't necessarily make sense, but at the end there'll be a beautiful whole, where every sentence of every chapter fits. ~ Deb Caletti

Closing the last chapter of our personal history and taking the first step on the Journey will come with the recognition of the futility of spiritual seeking. ~ Frank M. Wanderer

Life is too short to read books whose cleverness makes them impenetrable. A good book should keep you awake at night, flickering through pages as you promise yourself just one more chapter; they shouldn't put you to sleep as you tackle a paragraph for the fifth time. ~ Kate Morton

If life was a book; every day would be a new page, every month would be a new chapter, and every year would be a new series. ~ Elizabeth Duivenvoorde

in the Quran, chapter 2, verse 256 that states: "There is no compulsion in religion -- the right way is indeed clearly distinct from error. So whoever disbelieves in the devil and believes in God, he indeed lays hold on the firmest handle which shall never break. And God is Hearing, Knowing. ~ Angela Walden

Live albums are very important for Rush, and they became sort of a closing chapter for us. ~ Geddy Lee

Satisfactions provide the last clue to talent. As we described in the previous chapter, your strongest synaptic connections are designed so that when you use them, it feels good. Thus, obviously, if it feels good when you perform an activity, chances are that you are using a talent. ~ Donald O. Clifton

Life is a book that never ends. Chapters close, but not the book itself. The end of one physical incarnation is like the end of a chapter, on some level setting up the beginning of another. ~ Marianne Williamson

Don't get discouraged if you're hammering away at a sentence or a paragraph or a chapter, and it keeps coming out wrong. You're allowed to get it wrong, as many times as you need to; you only need to get it right once. ~ Tana French

I've learned that life is like a book. Sometimes we must close a chapter and begin the next one.
- Hanz, Age 13, Regina, Saskatchewan, Canada, December 8 ~ R.J. Palacio

I would say a good leader brings results. A great leader writes a new story, it's different. Obviously a new story has to incorporate a lot of results. But a story is a chapter in the life of a company that people want to write and want to remember. ~ Carlos Ghosn

So, what happened next will have to go down in my book of Bad Decisions, planted firmly in the chapter entitled, I have no idea what I was thinking ~ Paul Feig

I'm a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but also to follow the second rule of eating (see previous chapter), which advises incorporating as many colors, tastes, textures, and aromas as possible into one's meal. Beyond those benefits, I feel that cooking celebrates self-respect, and it's especially important on the Warrior Diet. Through cooking, you can control exactly what you put inside your body. It's a creative process, where you use trial and error to determine what you like.You can use different herbs and spices to increase or balance flavors, aromas, and textures.You're not a scavenger on the Warrior Diet. ~ Ori Hofmekler

It's something that people who read my materials have asked me in the past. If you don't have principles - the last chapter of the book ["Win"] is all about winning with principles. It's all about applying words to good things, good people, good efforts. Without that inherent accuracy, then even the best words will still fail. ~ Frank Luntz

Does this prove that our universe arose from nothing? Of course not. But it does take us one rather large step closer to the plausibility of such a scenario. And it removes one more of the objections that might have been leveled against the argument of creation from nothing as described in the previous chapter. There, "nothing" meant empty but preexisting space combined with fixed and well-known laws of physics. Now the requirement of space has been removed. But, remarkably, as we shall next discuss, even the laws of physics may not be necessary or required. ~ Lawrence M. Krauss