Dr. Blake F. Donaldson Famous Quotes
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A sterol called cholesterol is supposed to be guilty of making us grow old before our time. But there is no proof of this. - 1961
The plow is the main cause of muddy streams and rivers in the springtime. And a muddy stream means that we are dissipating our greatest natural resource - our topsoil.
People practically always steal food when they are hungry, and low-calorie diets mean weakness and hunger... No! Counting calories is for the birds. There should be no sensation of hunger in proper weight reduction.
It isn't normal to live on milk and cream and cheese and ice cream and eggs and chocolate and wheat flour and alcohol. No! Man is a hunter. Most of the wheat flour should be fed to the animals. Let them go through the arduous labor of converting fodder into meat fat. And then eat the animal. That is the smart thing to do.
Bread addiction is little different from that of alcohol or cocaine or heroin addiction, and sometimes it seems even more dangerous. Did you ever see a fat man praying for the soul of some poor alcoholic or drug addict? Yet he couldn't stop his own helping of whole wheat toast for breakfast to save his soul.
To my thinking the greatest advance in recorded medical history is the thirty-minute walk before breakfast. Premiums for life insurance are usually paid for the benefit of someone else. If you want any life insurance for yourself you had better pay the daily premium of a thirty-minute walk.
