Shugen Roshi Quotes

Being attached is what prevents us from seeing, it is what clouds this miraculous awareness. ~ Geoffrey Shugen Arnold

Renunciation Suzuki Roshi said, "Renunciation is not giving up the things of this world, but accepting that they go away." Everything is impermanent; sooner or later everything goes away. Renunciation is a state of nonattachment, acceptance of this going away. Impermanence is, in fact, just another name for perfection. Leaves fall; debris and garbage accumulate; out of the debris come flowers, greenery, things that we think are lovely. Destruction is necessary. A good forest fire is necessary. The way we interfere with forest fires may not be a good thing. Without destruction, there could be no new life; and the wonder of life, the constant change, could not be. We must live and die. And this process is perfection itself. ~ Charlotte Joko Beck

I'm helped by a gentle notion from Buddhist psychology, that there are "near enemies" to every great virtue - reactions that come from a place of care in us, and which feel right and good, but which subtly take us down an ineffectual path. Sorrow is a near enemy to compassion and to love. It is borne of sensitivity and feels like empathy. But it can paralyze and turn us back inside with a sense that we can't possibly make a difference. The wise Buddhist anthropologist and teacher Roshi Joan Halifax calls this a "pathological empathy" of our age. In the face of magnitudes of pain in the world that come to us in pictures immediate and raw, many of us care too much and see no evident place for our care to go. But compassion goes about finding the work that can be done. Love can't help but stay present ~ Krista Tippett

Look up at the sky once a day. ~ Kosho Uchiyama Roshi

In his talk, Suzuki Roshi says that meditation and the whole process of finding your own true nature is one continuous mistake, and that rather than that being a reason for depression or discouragement, it's actually the motivation. ~ Pema Chodron

Early morning, the orange sun is slowly rising, shining forth in empty luminous clarity. The mind and the sky are one, the sun is rising in the vast space of primordial awareness, and there is just this. Yasutani Roshi once said, speaking of satori, that it was the most precious realization in the world, because all the great philosophers had tried to understand ultimate reality but had failed to do so, yet with satori or awakening all of your deepest questions are finally answered: it's just this. ~ Ken Wilber

Katagiri Roshi says: "Poor artists. They suffer very much. They finish a masterpiece and they are not satisfied. They want to go on and do another." Yes, but it's better to go on and do another if you have the urge than to start drinking and become alcoholic or eat a pound of good fudge and get fat. ~ Natalie Goldberg

Maybe it's something which can't be defined," Enso Roshi says. "Maybe it's a question, to be lived. ~ T. Scott McLeod

The more you sense the rareness and value of your own life, the more you realize that how you use it, how you manifest it, is all your responsibility. We face such a big task, so naturally we sit down for a while. ~ Kobun Chino Otogawa Roshi

At times, Zen does get into some Buddhist Cosmology. Nishijima Roshi, my main teacher would talk about that and almost every time immediately say that it was only one way of looking at it. Whenever addressing realms of Heaven or Hell, he'd also address that it was just a psychological state. ~ Brad Warner

Everything we do, is done to everything. ~ Geoffrey Shugen Arnold Sensei

We sit to make life meaningful. The significance of our life is not experienced in striving to create some perfect thing. We must simply start with accepting ourselves. Sitting brings us back to actually who and where we are. This can be very painful. Self-acceptance is the hardest thing to do. If we can't accept ourselves, we are living in ignorance, this darkest night. We may still be awake, but we don't know where we are. We cannot see. The mind has no light. Practice is this candle in our very darkest room. ~ Kobun Chino Otogawa Roshi

Enlightenment does not mean that your ego is suppressed or denied. It does mean that it is deconstructed, seen through, exposed, and then reeducated and reconstructed. ~ Jun Po Roshi

A student, filled with emotion and crying, implored, "Why is there so much suffering?"
Suzuki Roshi replied, "No reason. ~ Shunryu Suzuki

To be free of the discriminating is to manifest miraculous awareness-awareness that is miraculously simple, miraculously unadorned. ~ Geoffrey Shugen Arnold

Life is like stepping into a boat that is about to sail out to sea and sink. - SHUNRYU SUZUKI ROSHI A ~ Pema Chodron

A famous Japanese Zen master, Hakuun Yasutani Roshi, said that unless you can explain Zen in words that a fisherman will comprehend, you don't know what you're talking about. Some fifty years ago a UCLA professor told me the same thing about applied mathematics. We like to hide from the truth behind foreign-sounding words or mathematical lingo. There's a saying: The truth is always encountered but rarely perceived. If we don't perceive it, we can't help ourselves and we can't much help anyone else. ~ Jeff Bridges

A Zendo is not a peaceful haven
but a furnace room for the combustion
of our egotistical delusions. ~ Eido Shimano Roshi

The other day, someone visited me and asked, 'I wish to practice zazen under your guidance. But because I live far away, I can't come to Antaiji very often. I'd like to practice zazen at home. What should I keep in mind to avoid doing zazen in a mistaken way?' I responded, 'If your wife and children say, "Daddy has become nicer since he began to do zazen," then your practice is on the right track.'

Roshi, Kosho Uchiyama. Zen Teaching of Homeless Kodo (Kindle Locations 2519-2523). Wisdom Publications. Kindle Edition. ~ Kosho Uchiyama

In the mind of the beginner, all things are possible, But in the mind of the expert, only a few. Zen Master Suzuki-Roshi ~ Barbara L. Jordan

The ultimate purpose of Zen,' I remembered the roshi telling me, 'is not in the going away from the world but in the coming back. Zen is not just a matter of gaining enlightenment; it's a matter of acting in a world of love and compassion. ~ Pico Iyer

Sweep the garden, any size, said the roshi. Sweeping, sweeping alone as the garden grows large or small. Any song sung working the garden brings up from sand gravel soil through straw bamboo wood and less tangible elements Power song for the hands Healing song for the senses what can and cannot be perceived of the soul. ~ Olga Broumas

One day a man of the people said to Zen Master Ikkyu: "Master, will you please write for me some maxims of the highest wisdom?" Ikkyu immediately took his brush and wrote the word "Attention." "Is that all?" asked the man. "Will you not add something more?" Ikkyu then wrote twice running: "Attention. Attention." "Well," remarked the man rather irritably, "I really don't see much depth or subtlety in what you have just written." Then Ikkyu wrote the same word three times running: "Attention. Attention. Attention." Half angered, the man demanded: "What does that word 'Attention' mean anyway?" And Ikkyu answered gently: "Attention means attention."11 ~ Roshi P. Kapleau

And could you, from a place of love, actually stand up and, use force, to give someone back, the suffering, they were trying to put on you? Would I do it? Maybe it would even be, an act of fierce compassion, as Enso Roshi sometimes talked about, to not take it any more. To not cow down, anymore. To let my father know, the tyrant, the aggressor, that if he hits me, I'm going to hit back, and hard. ~ T. Scott McLeod

A Zen student asked his roshi the most important element of Zen.The roshi replied, "Attention." "Yes, thank you," the student replied. "But can you tell me the second most important element?"And the roshi replied, "Attention." ~ Dan Millman

It is the rub that polishes the jewel," Enso Roshi says. "Nobody ever gets to nirvana without going through samsara. Nobody ever gets to heaven, without going through hell. The center of all things, the truth, is surrounded by demons. ~ T. Scott McLeod

If he hadn't become a Buddhist monk, Sawaki Roshi would have been successful in a worldly sense in business, politics, or the military. Instead, he devoted his life to wholeheartedly practicing Dogen Zenji's just sitting, or shikantaza, which according to him was good for nothing. For him, social climbing in pursuit of fame and profit was meaningless. The Japanese expression for "waste" is bonifuru, which means "sacrifice," "lose all," or "ruin." So when we say he wasted his life, we use the expression in a paradoxical way - like saying that zazen is good for nothing. ~ Kosho Uchiyama

The difference between supermind and Big Mind (if we take Big Mind to mean the state experience of nondual Suchness, or turiyatita) is that Big Mind can be experienced or recognized at virtually any lower level or rung. Magic to Integral. In fact, one can be at, say, the Pluralistic stage, and experience several core characteristics of the entire sequence of state-stages (gross to subtle to causal to Witnessing to Nondual), although, of course, the entire sequence, including nondual Suchness, will be interpreted in Pluralistic terms. This is unfortunate in many ways - interpreting Dharma in merely Pluralistic terms (or Mythic terms, or Rational, and so on) - because it is so ultimately reductionistic; but it happens all the time, given the relative independence of states and structures at 1st and 2nd tier.

Supermind, on the other hand, as a basic structure-rung (conjoined with nondual Suchness) can only be experienced once all the previous junior levels have emerged and developed, and as in all structure development, stages cannot be skipped. Therefore, unlike Big Mind, supermind can only be experienced after all 1st-, 2nd-, and 3rd-tier junior stages have been passed through. While, as Genpo Roshi has abundantly demonstrated, Big Mind state experience is available to virtually anybody at almost any age (and will be interpreted according to the View of their current stage), supermind is an extremely rare recognition. Supermind, as the highest structure-rung to date ~ Ken Wilber