Recovery From Grief Quotes

Whether we experience it or not, grief accompanies all the major changes in our lives. When we realize that we have grieved before and recovered, we see that we may recover this time as well. It is more natural to recover than to halt in the tracks of grief forever. Our expectations, willingness and beliefs are all essential to our recovery from grief. It is right to expect to recover, no matter how great the loss. Recovery is the normal way . ~ Judy Tatelbaum

Heartache purged layers of baggage I didn't know I carried. Gifts hide under the layers of grief. ~ Shauna L. Hoey

Hershey Pennsylvania was self-proclaimed as the "Sweetest Place On Earth," but less advertised than chocolate, it was also home to one of the state's largest Children's Hospitals. The streets lined with Hershey Kiss–shaped streetlamps that led excited children and families on vacation to chocolate tour rides and rollercoasters were the same exact streets that led anxious children and families to x-rays and MRIs on the worsts days of their lives.
Chocolate was being created on the same street that childhood diseases were being diagnosed. And that was life. The sweetest of sensations and the deepest of devastations live next door to each other. ~ Tessa Shaffer

In the expression of grief lies recovery from grief itself. Nor ~ Christopher Priest

For those struggling with grief, there's no timetable. It can last months, years, or longer. There is no rush. Give yourself permission to take however long it may be to fully heal from your loss. ~ Dana Arcuri

Memory, when it juts, retreats, recovers, shows us how to hold the darkness, how to breathe. ~ Drew Myron

Adversity is neither friend nor foe. It is a common acquaintance that is desired less and rewarded most when embraced. ~ Carolyn Wells

Unfortunately, as anyone who has lived through a tragedy knows, life does, rather infuriatingly, go on. ~ G. Norman Lippert

I know now what was happening to me, what was overwhelming me, what was about to consume and almost destroy me. Didier had even given me a name for it - assassin grief, he'd once called it: the kind of grief that lies in wait and attacks you from ambush, with no warning and no mercy. I know now that assassin grief can hide for years and then strike suddenly on the happiest day, without discernible reason or exegesis. But on that day, ... almost a year after Khader's death, I couldn't understand the dark and trembling mood that was moving in me, swelling to the sorrow I'd too long denied. I couldn't understand it, so i tried to fight it as a man fights pain or despair. But you can't bite down on assassin grief and will it away. The enemy stalks you, step for step, and knows your every move before you make it. The enemy is your own grieving heart and, when it strikes, it can't miss. ~ Gregory David Roberts

Gratitude is both a vaccine and an antidote for grief. Grief may be an inevitable fact of life, but gratitude has the power to transform the experience of grief from agonizing suffering to profound joy. ~ Darren Main

I think losing a loved one must be a little like losing a leg. First there is the shock, then the anesthetic, and the painkillers; the attention of doctors and nurses, flowers and cards and visits from friends. But sooner or later you have to learn to walk without it. ~ Ruth Graham

THE DEATH OF SALADIN
You left ground and sky weeping, mind
and soul full of grief. No one can
take your place in existence or in
absence. Both mourn, the angels, the
prophets, and this sadness I feel has
taken from me the taste of language,
so that I can't say the flavor of my
being apart. The roof of the kingdom
within has collapsed! When I say the
word YOU, I mean a hundred universes.
Pouring grief water, or secret dripping in the heart, eyes in the head or eyes
of the soul, I saw yesterday that all these flow out to find you when you're
not here. That bright fire bird Saladin
went like an arrow, and now the bow
trembles and sobs. If you know how to
weep for human beings, weep for Saladin. ~ Rumi

Perhaps I will die too, she told herself, and the thought did not seem so terrible to her. If she flung herself from the window, she could put an end to her suffering, and in the years to come the singers would write songs of her grief. Her body would lie on the stones below, broken and innocent, shaming all those who had betrayed her. Sansa went so far as to cross the bedchamber and throw open the shutters ... but then her courage left her, and she ran back to her bed, sobbing. ~ George R R Martin

Courage is being afraid and going on the journey anyhow. ~ John Wayne

See what a hidden life the life of a good Christian is, and how much it is concealed from the eye and observation of the world. The most important part of the business lies between God and our own souls, in the frame of our spirits and the working of our hearts, in our actions that no eye sees except the all-seeing God. Justly are the saints called God's hidden ones, and His secret is said to be with them. They have meat to eat and work to do that the world does not know of, as well as joys, griefs, and cares that a stranger does not share. ~ Matthew Henry

Psychoanalysis is often about turning our ghosts into ancestors, even for patients who have not lost loved ones to death. We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history. (243) ~ Norman Doidge

Whatever you believe, and however, each of us deals with these events in our lives, one thing is for certain the truism, time is a great healer, is of no consolation at that moment of intense, all-consuming grief.

From GLASS HALF FULL ~ Sarah Jane Butfield

The Romans can not be condemned for the conquest of Egypt; we were conquered by time itself in the end. And all the wonders of this brave new century should draw me from my grief and yet I can not heal my heart; and so the mind suffers; the mind closes as if it were a flower without sun ~ Anne Rice

A man employs the full power of the state in his grief and ends up plunging his government into a fruitless and costly experiment. A woman who walks away from the promise of power finds the strength to forgive - and saves her friendship, her marriage, and her sanity. The world is turned upside down. - Chapter 8 ~ Malcolm Gladwell

I am thirty-five years old, and it seems to me that I have reached the age of grief. Others arrive there sooner. Almost no one arrives much later. I don't think it is the years themselves, or the disintegration of the body. Most of our bodies are better taken care of and better looking than ever. What it is, is what we know, now that in spite of ourselves we have stopped to think about it. It is not only that we know that love ends, children are stolen, parents die feeling that their lives have been meaningless. It is not only that, by this time, a lot of acquaintances and friends have died and all the others are getting ready to sooner or later. It is more that the barriers between the circumstances of oneself and the rest of the world have broken down, after all - after all that schooling, all that care. Lord, if it be thy will, let this cup pass from me. But when you are thirty-three, or thirty-five, the cup must come around, cannot pass from you, and it is the same cup of pain that every mortal drinks from. ~ Jane Smiley

When Rosencrantz asks Hamlet, "Good my lord, what is your cause of distemper? You do surely bar the door upon your own liberty, if you deny your grief to your friends"(III, ii, 844-846), Hamlet responds, "Why, look you now, how unworthy a thing you make of me! You would play upon me; you would seem to know my stops; you would pluck from my lowest note to the top of my compass; and there is much music, excellent voice, in this little organ, yet cannot you make it speak. 'Sblood, do you think I am easier to be played on than a pipe? Call me what instrument you will, though you can fret me, you cannot play upon me." (III,ii, 371-380) ~ William Shakespeare

Coco?" I whispered, standing still, hardly able to believe it. "Oh - Coco?" "It is impossible to imagine," a voice behind seemed to be saying from a great distance away, "how the dog could have reached this spot. For three days he has been immovable in his kennel." I dropped on my knees, and took his paw in my hand. He gave the faintest wag of his tail, and tried to raise his head; but it fell back again, and he could only look at me. For an instant, for the briefest instant, we looked at each other, and while we looked his eyes glazed. "Coco - I've come back. Darling - I'll never leave you any more - - " I don't know why I said these things. I knew he was dead, and that no calls, no lamentations, no love could ever reach him again. Sliding down on to the stone flags beside him, I laid my head on his and wept in an agony of bitter grief. Now indeed I was left alone in the world. Even my dog was gone. ~ Elizabeth Von Arnim

I'm a speckled seal swimming past the breakers, a seabird with a wingspan so long I can fly for miles. I'm the new moon, hidden and safe from him, from everyone. ~ Kate Elizabeth Russell

Кто уцелел - умрёт, кто мёртв - воспрянет.
И вот потомки, вспомнив старину:
- Где были вы? - Вопрос как громом грянет,
Ответ как громом грянет: - На Дону!

- Что делали? - Да принимали муки,
Потом устали и легли на сон.
И в словаре задумчивые внуки
За словом: «долг» напишут слово: «Дон».

30 марта 1918


Those spared - will die, those fallen - rise from under.
Then come the sons, remembering days far gone: - And where were you? - the words will roll like thunder,
The answer roll like thunder: - On the Don!

- What did you do? - We bore with grief and cruelty,
Then laid us down to sleep, our last strength gone.
And in the dictionary, over Duty,
The grandsons, looking back, will write: the Don. ~ Marina Tsvetaeva

Absolute silence greeted the mystery of death, and for a time impossible to measure they waited, motionless, while Lynn's spirit rose from her body. Severo felt a long howl surging from the center of the earth and passing through his body to his lips, but it did not escape. The scream invaded him, filled him, and burst inside his head in a silent explosion.
Portrait in Sepia, Isabel Allende. ~ Isabel Allende

At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer; a wordless trust of the same mystery is the foundation of your work and its integrity. ~ Rachel Naomi Remen

He did not run from his grief, nor did he deny its existence. He could study his grief from a distance, like a scientist observing animals. He embraced it, accepted it, acknowledged that it would never go away. It was as much a part of him as any pleasant feeling. Perhaps even more so. ~ Becky Chambers

And when [Bëor] lay dead, of no wound or grief, but stricken by age, the Eldar saw for the first time the swift waning of the life of Men, and the death of weariness which they knew not in themselves; and they grieved greatly for the loss of their friends. But Bëor at the last had relinquished his life willingly and passed in peace; and the Eldar wondered much at the strange fate of Men, for in all their lore there was no account of it, and its end was hidden from them. ~ J.R.R. Tolkien

Count,' said Morrel, 'you are the epitome of all human knowledge, and you seem like a being descended from a wiser and more advanced world than ours.'

'There is something true in what you say,' said the count, with that smile which made him so handsome; 'I have descended from a planet called grief. ~ Alexander Dumas

Never underestimate the grace of bouncing back from a fallen heart. ~ Angelica Hopes

WITHIN A FEW HOURS of the noon announcement, people all around North Korea began converging on statues of Kim Il-sung to pay their respects. By one frequently cited figure there are 34,000 statues of the Great Leader in the country and at each of them loyal subjects prostrated themselves with grief. People didn't want to be alone with their grief. They burst out of their homes and ran toward the statues, which were in fact the spiritual centers of each city.

Chongjin is home to some 500,000 people, but has only one twenty-five-foot bronze statue, at Pohang Square. People filled the vast square, and spilled over into the front lawn of the Revolutionary History Museum directly to the east. The crowds extended down the wide Road No. 1 all the way to the Provincial Theater and radiated out into the surrounding streets like spokes from a wheel. From above, the people looked like a line of ants streaming toward a common goal.

Hysteria and crowds make for a lethal combination. People started to surge forward, knocking down those in line, trampling people already prostrate on the ground, flattening the carefully trimmed hedges. From blocks away, the noise from the square carried through the humid air and sounded like the roar of a riot. The weather alternated between violent downpours and searing heat. No one was allowed to wear a hat or carry a parasol. The sun beat down on the bare heads and the wet sidewalks turned the streets into a roiling steambath. Peop ~ Barbara Demick

Studies of cancer patients show that attitudes of mind have very little effect on clinical outcome. We may say we are fighting cancer, but cancer is merely fighting us; we may think we have beaten it, when it has only gone away to regroup. It is all just the universe doing its stuff, and we are the stuff it is being done to. And so, perhaps, with grief. We imagine we have battled against it, been purposeful, overcome sorrow, scrubbed the rust from our soul, when all that has happened is that grief has moved elsewhere, shifted its interest. ~ Julian Barnes

Recovery from complete and utter exhaustion facilitates individual creativity ~ Phillip Gary Smith

I am so grateful for my physical therapist, Teresa England, who taught me to respect the process of recovery. Healing is sometimes slow, and any pace but fast was alien to me. To me, the idea of patience and gradual progress was a very foreign idea. I truly learned patience from this woman, and how to appreciate the smallest signs of improvement. ~ Tara Subkoff

I stood staring to heaven and nothing came from there, no mercy or redemption. Whatever had come had come already and it was not sent by God. I stood, arms outstretched and empty, like a man praying but I was not praying, I was crying, because it had come to this and I had come to this place, and they were not with me... they were gone for ever. ~ James Robertson

Queen of my tub, I merrily sing,
While the white foam rises high,
And sturdily wash, and rinse, and wring,
And fasten the clothes to dry;
Then out in the free fresh air they swing,
Under the sunny sky.

I wish we could wash from our hearts and our souls
The stains of the week away,
And let water and air by their magic make
Ourselves as pure as they;
Then on the earth there would be indeed
A glorious washing-day!

Along the path of a useful life
Will heart's-ease ever bloom;
The busy mind has no time to think
Of sorrow, or care, or gloom;
And anxious thoughts may be swept away
As we busily wield a broom.

I am glad a task to me is given
To labor at day by day;
For it brings me health, and strength, and hope,
And I cheerfully learn to say-
"Head, you may think; Heart, you may feel;
But Hand, you shall work always! ~ Louisa May Alcott

Going with the flow of life is like catching a train at the station. You need to be at the right station at the right time and board the right train to get you where you need to be. If you go earlier than you're supposed to, you can catch the wrong train. You don't want to do that because it will just take you further away from me than you feel you already are. You need to go through the growing pains of grief so that you and I can fulfill our destiny and be in the right place at the right time to be reunited again. ~ Kate McGahan

Except for normal human emotions we would be feeling anyway, and twinges of discomfort as we begin to behave differently, recovery from codependency is exciting. It is liberating. It lets us be who we are. It lets other people be who they are. ~ Melody Beattie

Stop punishing yourself for being someone with a heart. You cannot protect yourself from suffering. To live is to grieve. You are not protecting yourself by shutting yourself off from the world. You are limiting yourself. ~ Leigh Bardugo