Shauna L. Hoey Famous Quotes
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Most people show compassion in the early weeks after a traumatic event, but their support fades. Grief is a process that takes longer than I would like - weeks, month, years. Don't assume I am okay.
To feel understood is the one pain medicine that soothes the deepest wounds. Sitting eye to eye, heart to heart, with someone who gets your pain is worth one thousand hours of therapy. We need at least one person to understand us.
We remember the people who show up in our darkest hours.
Having my defenses down felt good. I didn't realize how much energy it took to carry my armor. My wall of protection kept bad stuff out, but it also kept good stuff from coming in. Guarding my heart is important, but not at the expense of being known by people who love me.
Heartache purged layers of baggage I didn't know I carried. Gifts hide under the layers of grief.
Before the crisis, my life moved along like a well-planned play. I showed up and acted my part while the script directed the flow. The devastation demanded I grieve while the play of my life continued around me. I wished I could stop the spinning stage long enough to catch my breath.
