Recovery From Abuse Quotes

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Quotes About Recovery From Abuse

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For me, recovery and self-care are inextricably connected. My recovery from abuse, addiction, and a suicide attempt required dumptruck loads of self-care. ~ Steve Austin
Recovery From Abuse quotes by Steve  Austin
no one can recover if they won't admit the wrongdoings.
i won't recover if i pretend it was all sunshine.
i have to remember his vindictive temper and realize that sheltering the house from the storm wasn't actually going to make a difference if i still got damaged in the process. because then it's just another broken house with no one to tell its story. ~ Taylor Rhodes
Recovery From Abuse quotes by Taylor Rhodes
Your instincts may tell you that you can't survive if you experience feelings. But they are leftover child instincts. They're the ones that first told you to freeze your feelings. They themselves are frozen and haven't grown with the rest of you. These instincts don't know that you're far more capable of learning to cope with overwhelming emotion now than when you were a [child]. ~ Maureen Brady
Recovery From Abuse quotes by Maureen Brady
We each have our own ways of sabotaging & keeping ourselves down…Do we need to remain the victim so strongly that we pull the ceiling down upon our own heads? There is a comfort in the familiar. Also, it is important to us to be in control because as children being abused we were not at all in control. In self-sabotage we can be both the victim & the victimizer. ~ Maureen Brady
Recovery From Abuse quotes by Maureen  Brady
When you feel at sea in an abyss of emotions, reconnecting to the beauty of your soul can be difficult, but it is never impossible. ~ Lorraine Nilon
Recovery From Abuse quotes by Lorraine Nilon
The bridge out of shame is outrage. Suddenly the obvious becomes stunningly clear - we have been carrying shame for the crime of the offender…In a clear flash we may see ourselves standing in a fierce stance, grounded by our knowledge, ready to throw off any wrongdoer. Our outrage can be a fueling energy, capable of making us as steely as we need to be. ~ Maureen Brady
Recovery From Abuse quotes by Maureen  Brady
Healing was a terrifying and painful experience and my life was as full of struggle and heartache as it had always been. Several years after I started therapy, I began to feel happy. I was stunned. I hadn't realized that the point of all this work on myself was to feel good. I thought it was just one more struggle in a long line of struggles. It took a while before I got used to the idea that my life had changed, that I felt happy, that I was actually content. Learning to tolerate feeling good is one of the nicest parts of healing. ~ Ellen Bass
Recovery From Abuse quotes by Ellen Bass
As survivors, we've been conditioned to be victims sexually. Many of us have never learned to say no or to set limits on our sexual activities ... To heal, it's important that we take control, that we make active choices concerning if, when, and how we want to explore sexuality. Especially in the beginning, you need to put your own needs about sex ahead of anyone else's. ~ Ellen Bass
Recovery From Abuse quotes by Ellen Bass
I opened my eyes and felt better, exhausted but relieved of a burden. The pressure to tell and the weight of the emotions had been with me for weeks. Now that I'd told what had happened, the burden lifted a bit. ~ Olga Trujillo
Recovery From Abuse quotes by Olga Trujillo
your abuser tried to map your life for you. But he does not own you, and you have the freedom and the power to overcome and transcend the (negative) associations. You deserve to be happy, to be free of any feelings of shame or guilt or fear. You have the right to a completely satisfying sexual life. You are a righteous young woman. If you can get in touch with the feelings and consciously change the awful associations, you can re-map your life. ~ Patti Feuereisen
Recovery From Abuse quotes by Patti Feuereisen
It is only when we feel deprived that we resent giving to others. Self-care does not mean you stop caring about others; it just means you start caring more about you. Start thinking about yourself more and others less. Since you have a choice between taking care of someone else, or giving to yourself, try choosing yourself sometimes. ~ Beverly Engel
Recovery From Abuse quotes by Beverly Engel
We can ill afford to wait until we have worked through all our memories & feelings about incest before learning to rest & play. While it may seem to be a natural impulse to get to the bottom of things & purge ourselves fully, we need to regularly examine the full picture of our lives for balance along the way…Learning to rest & play is an essential part of our healing. ~ Maureen Brady
Recovery From Abuse quotes by Maureen  Brady
They took something from me, and if I don't get it back on my own, it won't matter. It won't be mine."
"They?"
"Trent. All of them. They made me a victim. ... Help me be something else again. ~ Kit Rocha
Recovery From Abuse quotes by Kit Rocha
In the east," she says after a time, her gaze still downcast, "there is a tradition known as kintsukuroi. It is the practice of mending broken ceramic pottery using lacquer dusted with gold and silver and other precious metals. It is meant to symbolize that things can be more beautiful for having been broken."
"Why are you telling me this?" I ask.
At last she looks at me. Her irises are polished obsidian in the moonlight. "Because I want you to know," she says, "that there is life after survival. ~ Mackenzi Lee
Recovery From Abuse quotes by Mackenzi Lee
For change to occur in us, we must be willing to enter the wilderness of the unknown and to wander in unfamiliar territory, directionless and often in the darkness....We do not need to keep every little thing under control. In fact, we find ourselves only by allowing some falling apart to happen. ~ Maureen Brady
Recovery From Abuse quotes by Maureen Brady
Adversity is neither friend nor foe. It is a common acquaintance that is desired less and rewarded most when embraced. ~ Carolyn Wells
Recovery From Abuse quotes by Carolyn Wells
I started crying. "When will it stop hurting?"
"I don't know. I wish I could tell you. I wish I could take the pain away. But it will get better and easier for you over time. ~ Olga Trujillo
Recovery From Abuse quotes by Olga Trujillo
Someone once asked me how I hold my head up so high after all I have been through. I said it's because no matter what, I am a survivor NOT a victim. ~ Patricia Buckley
Recovery From Abuse quotes by Patricia Buckley
Bloggers and other flavors of lone wolf are publishing heart-wrenching photo-essays from the front line of the recovery effort. Newspapers and TV networks? They're writing about the temperature of the water in some part (they don't specify which) of some damaged reactor, illustrating it with video screen grabs of machinery they don't understand enough to explain. ~ Tim Bray
Recovery From Abuse quotes by Tim Bray
In the early 1990s, a group of people accused of sexual abuse formed the 'False Memory Syndrome Foundation' (FMSF). The FMSF's primary goal was to advocate on behalf of parents accused of child sexual abuse by their adult children, but the Foundation also became an important resource for people accused of sexual abuse by minors. Importantly, the Foundation attracted academics from a range of discliplines whose experise had been contested or challenged by the legitimisation of children's and women's testimony of sexual abuse. ~ Michael Salter
Recovery From Abuse quotes by Michael Salter
Daddy," she says again, this time putting more of a needy whine into her voice. It is the thing that has swayed him, these times when he has come near to turning on her: remembering that she is his little girl. Reminding him that he has been, up to today, a good father.

It is a manipulation. Something of her is warped out of true by this moment, and from now on all her acts of affection toward her father will be calculated, performative. Her childhood dies, for all intents and purposes. But that is better than all of her dying, she knows. ~ N.K. Jemisin
Recovery From Abuse quotes by N.K. Jemisin
How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery. ~ Bessel A. Van Der Kolk
Recovery From Abuse quotes by Bessel A. Van Der Kolk
The Airlines lady who travels in the same compartment as us day after day, has bruises on her arms and face today and her eyes keep welling, but no one asks her why. Our eyes dart towards her, but we go back to travelling in too much proximity. Two inches from one another and expressionless. ~ Amruta Patil
Recovery From Abuse quotes by Amruta Patil
One of the first steps in freeing yourself from a gaslighting relationship, then, is to acknowledge how unpleasant and hurtful you find this Emotional Apocalypse. If you hate being yelled at, you have the right to insist that yelling not be a part of your disagreements. Maybe some other woman wouldn't mind the loud voice, but you do. If that makes you sensitive, so be it. You have the right to set limits where you want them, not where some mythical other, "less sensitive" woman wants them. ~ Robin Stern
Recovery From Abuse quotes by Robin Stern
For folks who have that casual-dude energy coursing through their bloodstream, that's great. But gays should not grow up alienated just for us to alienate each other. It's too predictable, like any other cycle of abuse. Plus, the conformist, competitive notion that by "toning down" we are "growing up" ultimately blunts the radical edge of what it is to be queer; it truncates our colorful journey of identity.

Said another way, it's like living in West Hollywood and working a gay job by day and working it in the gay nightlife, wearing delicate shiny shirts picked from up the gay dry cleaners, yet coquettishly left unbuttoned to reveal the pec implants purchased from a gay surgeon and shown off by prancing around the gay-owned-and-operated theater hopped up on gay health clinic steroids and wheat grass purchased from the friendly gay boy who's new to the city, and impressed by the monstrous SUV purchased from a gay car dealership with its rainbow-striped bumper sticker that says "Celebrate Diversity." Then logging on to the local Gay.com listings and describing yourself as "straight-acting."

Let me make myself clear. This is not a campaign for everyone to be like me. That'd be a total yawn. Instead, this narrative is about praise for the prancy boys. Granted, there's undecided gender-fucks, dagger dykes, faux-mos, po-mos, FTMs, fisting-top daddies, and lezzie looners who also need props for broadening the sexual spectrum, but they're telling their own stor ~ Mattilda Bernstein Sycamore
Recovery From Abuse quotes by Mattilda Bernstein Sycamore
Individuality is deeply imbued in us from the very start, at the neuronal level. Even at a motor level, researchers have shown, an infant does not follow a set pattern of learning to walk or how to reach for something. Each baby experiments with different ways of reaching for objects and over the course of several months discovers or selects his own motor solutions. When we try to envisage the neural basis of such individual learning, we might imagine a "population" of movements (and their neural correlates) being strengthened or pruned away by experience.

Similar considerations arise with regard to recover and rehabilitation after strokes and other injuries. There are no rules; there is no prescribed path of recovery; every patient must discover or create his own motor and perceptual patterns, his own solutions to the challenges that face him; and it is the function of a sensitive therapist to help him in this.

And in its broadest sense, neural Darwinism implies that we are destined, whether we wish it or not, to a life of particularity and self-development, to make our own individual paths through life. ~ Oliver Sacks
Recovery From Abuse quotes by Oliver Sacks
We must love the Holy Spirit who breathed his healing books through a mortal vessel for all people of all race and gender to be healed and saved from demise. We must do away with hate, discrimination, abuse, malice, dissension, fraud and all injustice. This will enable sound healing for all people and this world will be healed from terminal, chronic and rare diseases, the Lord God Almighty, will remove all natural disasters and atrocities from happening. Other than that, there is no peace and salvation in this world. ~ Stellah Mupanduki
Recovery From Abuse quotes by Stellah Mupanduki
Rwanda is a very open and free country. Key to our recovery as a nation has a range of grassroots, citizen-centered polices we call "homegrown solutions." The idea that Rwanda is highly controlled from the center belies the reality, which is that citizens in every village have a powerful say in how things get done. We prize accountability and Rwandans are quickly adapting themselves to the possibilities of a digital economy. ~ Paul Kagame
Recovery From Abuse quotes by Paul Kagame
I must add ... my gratitude to you for the attention with which you have listened to me, for, from my numerous observations, our Liberals are never capable of letting anyone else have a conviction of his own without at once meeting their opponent with abuse or even something worse. ~ Fyodor Dostoyevsky
Recovery From Abuse quotes by Fyodor Dostoyevsky
I realized the preserving a relationship at all costs was not as important as affirming the human right to be free from abusive treatment. ~ Rebecca Ann Parker
Recovery From Abuse quotes by Rebecca Ann Parker
After a moment, he calmed enough to see how his anger was a separate thing inside him, a dingy, surprise gift from his father. ~ Maggie Stiefvater
Recovery From Abuse quotes by Maggie Stiefvater
Tough love is nothing but an excuse and another form of abuse ... from the hands that can. ~ Timothy Pina
Recovery From Abuse quotes by Timothy Pina
Human rights violations are nit accidents; they are not random in distribution or effect. Rights violations are, rather, symptoms of deeper pathologies of power and are linked intimately to the social conditions that so often determine who will suffer abuse and who will be shielded from harm. ~ Paul Farmer
Recovery From Abuse quotes by Paul Farmer
There was no recovery from what had happened. That would take decades; it would take a long life. ~ Markus Zusak
Recovery From Abuse quotes by Markus Zusak
Active loyalists do not merely support the president but publicly defend even his most controversial moves. Passive loyalists retreat from public view when scandals erupt but still vote with the president. Critical loyalists try, in a sense, to have it both ways. They may publicly distance themselves from the president's worst behavior, but they do not take any action (for example, voting in Congress) that will weaken, much less bring down, the president. In the face of presidential abuse, any of these responses will enable authoritarianism. ~ Steven Levitsky
Recovery From Abuse quotes by Steven Levitsky
I looked out the hall window across from me as I stood leaning against the wall, and saw the bars on the outside of the windows. The rain trickled down the reinforced misted milk-glass in a constant deluge of melancholy rivulets. It was getting cold - the shadows, the rising turbulent winds, the drifting red and orange leaves were returning once more. I tuned out the sounds of the doctors voices. Soon, I couldn't make out the words they were saying as definite signals meant to convey something. Their words became a dim humming, a song drifting along the periphery of my awareness. And it was then, I knew I would be able to leave. I would go back to my room and take out the violet silk dress, the monstrous talisman I had created, and I would look at it. I might give it away after all. I need to let her go for all the ghosts she carried within her every measured stitch. ~ ~Theresa Griffin Kennedy~
Recovery From Abuse quotes by ~Theresa Griffin Kennedy~
I've learned that verbal abuse can be just as damaging as physical abuse and take longer to heal from. ~ Jaycee Dugard
Recovery From Abuse quotes by Jaycee Dugard
Abused as we abuse it at present, dramatic art is in no sense cathartic; it is merely a form of emotional masturbation ... ~ Aldous Huxley
Recovery From Abuse quotes by Aldous Huxley
Depression starts from a deeply rooted idea, that as a human being, you are a sinner. Even if you are agnostic, atheistic, or a mystic, sin is a belief that you have violated some internal law of ethics, which causes an inability to regain your divine state of love. It is Fault. Disobedience to a higher power, god, or archetype is another definition from separation of peace of mind.

Even if the god or archetype cannot be proven, it still exists in your mind, thus fault is real in your mind. It's the idea that you have broken an internal rule that separates you from delivery of a promise. This creates depression, which is a long standing feeling of pain due to permanent loss. It is not short term loss. It is complete loss that can never be returned.

When you birthed yourself into this reality, you were vast, elegant, exquisite, intelligent, infinite, and beautiful beyond understanding. You came into this time and space matrix to gain a soul, and that required a lot of experience. Experience is painful. Experience is expansive. Close the door by accepting the loss. ~ Deborah Bravandt
Recovery From Abuse quotes by Deborah Bravandt
Your forgiveness or failure to forgive simply takes you nearer or further away from your ultimate goal. There are no two ways to deal with it, there is only one. ~ Stephen Richards
Recovery From Abuse quotes by Stephen Richards
Old age is a disease from which there is no recovery but the old nun's recent attack had certainly been brought on chiefly by the fatigue of so much travelling. ~ Murasaki Shikibu
Recovery From Abuse quotes by Murasaki Shikibu
, I have experienced firsthand how easy it is for a
ten year old to obtain marijuana for next to nothing, this trend
seems to have been taken to a new dimension with the abuse of
pharmaceutical products especially prescription medicines in
schools and communities, increasing the number of mentally
and emotionally challenged men and women on our streets and
diverting young people from classrooms and lecture halls to prisons
and drug rehabilitation centers. ~ Oche Otorkpa
Recovery From Abuse quotes by Oche Otorkpa
For Christians to influence the world with the truth of God's Word requires the recovery of the great Reformation doctrine of vocation. Christians are called to God's service not only in church professions but also in every secular calling. The task of restoring truth to the culture depends largely on our laypeople.

To bring back truth, on a practical level, the church must encourage Christians to be not merely consumers of culture but makers of culture. The church needs to cultivate Christian artists, musicians, novelists, filmmakers, journalists, attorneys, teachers, scientists, business executives, and the like, teaching its laypeople the sense in which every secular vocation-including, above all, the callings of husband, wife, and parent--is a sphere of Christian ministry, a way of serving God and neighbor that is grounded in God's truth. Christian laypeople must be encouraged to be leaders in their fields, rather than eager-to-please followers, working from the assumptions of their biblical worldview, not the vapid clichés of pop culture. ~ J. Gresham Machen
Recovery From Abuse quotes by J. Gresham Machen
how much Jesus had broken away from the historically conditioned attitudes of his time, for the prevailing idea at that time was that good health and good fortune were a sign of God's favor to the deserving. This is how they got around the problem of evil, for it meant that the poor and suffering were only having divinely ordained punishment for their sin. No doubt this justified in the minds of the people of his day a great deal of social abuse, even as today some people of wealth and means look upon their material gains as their "just due." Jesus ~ John A. Sanford
Recovery From Abuse quotes by John A. Sanford
Though it isn't obvious from the bowdlerized versions in Walt Disney , the tales are filled with murder,infanticide,cannibalism, mutilation, and sexual abuse - grimm fairy tales indeed. ~ Steven Pinker
Recovery From Abuse quotes by Steven Pinker
Narcissists play a public game and a private game which makes it harder to understand. Expressing your concerns suddenly turns you into the 'jealous one' and they make you doubt yourself. He/she becomes cold and uncaring almost overnight, this is when the "mask falls" and you see the real person. They make excuses and if we don't except these excuses then you are the 'crazy' one. They are managing down your expectations from constant contact to crickets this verbally and emotional abuse hurts. ~ Tracy Malone
Recovery From Abuse quotes by Tracy Malone
No. Depression is the unseen, unheard, silent killer. It is the pain that is too much to cope with, too hard to deal with and never understood. It is something that you can't escape, no matter how hard you try it ALWAYS swallows you again. It constantly follows you around, like black smoke choking you from the inside out. Like a lion clawing at your heart and mind, eating pieces of you until there is nothing left. ~ Astrid Lee Miles
Recovery From Abuse quotes by Astrid Lee Miles
See, that's the tragedy of the human condition. No one wants to be corrupted by power when they set out to get it. They have good, even noble reasons for doing whatever it is they do. They don't want to misuse it, they don't want to abuse it, and they don't want to become vicious monsters. Good people, decent people, set out to take the high road, to pick up power without letting it change them or push them away from their ideals.
But it keeps happening anyway.
History is full of it. As a rule, people aren't good at handling power. And the second you start to think you're better at controlling your power than anyone else, you've already taken the first step. ~ Jim Butcher
Recovery From Abuse quotes by Jim Butcher
About the expression "Hurt people, hurt people".. Hurt people are not going to stop HURTING other people until they receive the memo that it is WRONG, (or if there are actual consequences for their behaviour.) Feeling sorry for them and understanding where they 'came from' is not helping to stop the cycle of abuse. ~ Darlene Ouimet
Recovery From Abuse quotes by Darlene Ouimet
So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because a child always believe that it is about himself. So if I am being hurt like this, I got to be a terrible person. Or.. if I was sexually abused, why didn't I fight back, I must be a very weak person. So there's a deep sense of shame.

Then there's tremendous emotional pain that accrues from abuse and neglect. Tremendous emotional pain that is hardly possible for people to bear. Now they have to soothe their pain with substances or other compulsive behaviors.

Then the trauma itself, given that the human brain develops in interaction with the environment, shapes the brain circuitry in such a way that the person will be more likely to find relief from the drugs. So the very phisiology of the brain is affected by early trauma.

So then you take these traumatized people and you make their habit illegal... It is not illegal to drink yourself to death. It is not illegal to make yourself sick with emphyzema or lung cancer by means of cigarettes. But it is illegal to use other substances. So now you take these abused, traumatized people you place them outside the law, you put them in jails and you hound them all their lives, treating them like criminals and bad people and failures and rejects and less-than-human. And then we wonder how come they don't get better.

So.. it is a self-perpet ~ Gabor Mate
Recovery From Abuse quotes by Gabor Mate
Her emergence from that institution and rebirth as an effective and innovative mental health worker is not simply a miracle. Her dedication to self-healing, her persistent attempts at creating a helpful environment, and her willingness to receiver support from those around her, reveal her recovery as the outcome of careful and courageous self-examination and hard work. (xii) ~ Marie Balter
Recovery From Abuse quotes by Marie Balter
I have suffered from bullying in many ways, from bullying in school due to my disability in reading, to digital abuse that I deal with on a daily basis. I'd like to tell the kids that are being bullied that no one should have to deal with the abuse, ever! ~ Bella Thorne
Recovery From Abuse quotes by Bella Thorne
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