Non Anger Quotes

Overcome the angry by non-anger; overcome the wicked by goodness; overcome the miser by generosity; overcome the liar by truth. ~ Gautama Buddha

Conquer anger with non-anger;
Conquer wickedness with goodness;
Conquer stinginess with giving,
And a liar with truth. ~ Anonymous

My Ona Elena once told me something important," Adam said, hesitant now that the force of Levec's anger had deserted him. "Happiness is like a seed." Before Levec could speak, Adam lifted a hand. "She said that anger and hatred and love are like seeds as well. All the things we feel that endure, are."
"And we are?"
"Dirt," Adam replied.
"I might agree with that statement, but I'm certain you intend to go elsewhere with it."
"We are earth. But we are like different types of earth, in different climates. Not all seeds that fall from a tree take root. Not all things that take root survive. We cannot be given happiness. Only the seed of it. We might not recognize the seed," he added. "Because we can't see the tree it might become. We are surrounded by trees, and the seeds in our hands looks nothing like them.
"For some, the earth is damp and fertile, and all seeds take root. But for others, the earth is hard, and water scarce. Elena believed that no man--or woman--starts life as a desert. But without trees, any many or woman can become one." - Adam ~ Michelle West

To rule one's anger is well; to prevent it is better. ~ Tryon Edwards

I tell you, I'm half tempted to break into CIA custody just so I can break Joe Solomon out of CIA custody just so I can break Joe Solomon ~ Ally Carter Only The Good Spy Young

Kai whirled around and his face was sadowed by the angle of the sun. Still, she knew his tone. Anger. "What's so funny? That our project has been set back several says? That we're stuck here longer? That you take a little spill from a horse and everyone wants to rearrange the world so you don't suffer a moment of inconvenience?"
"No," she said, and her voice was even. "That I would wait a month in agony just to hear you insult me. I'm a miserable girl indeed, don't you think? ~ Diana Peterfreund

She would share these feelings with him [her SF husband] later...after wisdom replaced anger. ~ Horse Soldiers

For wordsmiths and masters of words, without necessarily being harsh with words, the words have a tendency to shoot straight to the hearts of people, and this either deeply touches them or deeply angers them. Like the apostles in all their loving controversies are those who are masters of words while combining this gift with truth. ~ Criss Jami

When somebody summarizes an argument thoughtfully before offering a counterargument, the resulting debate tends to be more meaningful and productive. Much of what passes for argument in our society consists of people badly misrepresenting each other's arguments and responding to points that another person is not making. This inevitably leads to frustration and anger and a feeling of being rhetorically manipulated instead of honestly challenged. Correctly paraphrasing somebody's position makes it much harder to misrepresent that position while trying to argue against it. ~ Michael Austin

But it was hard, oh, it was hard. Faith in God is an opening up, a letting go, a deep trust, a free act of love
but sometimes it was so hard to love. Sometimes my heart was sinking so fast with anger, desolation, and weariness, I was afraid it would sink to the very bottom of the Pacific and I would not be able to lift it back up. ~ Yann Martel

She'd learned that it was important when you were dealing with professional do-gooders to keep calm. Otherwise they judged you. Wrote things like anger-management problems in their reports. ~ Ann Cleeves

Their anger is not experienced as a psychological reality but is seen through an ideology that distorts black women's lived experiences. ~ Melissa V. Harris-Perry

Sexuality and anger are often written with the same note, but never on the same line, because they don't make music together. ~ Sibyl Von Der Schulenburg

To avoid having bad things happen, learning to manage your anger and to actually share how you really feel about something, and get it behind you is one of the most important aspects of growing up. ~ William J. Clinton

When we have painful memories from hurting experiences, we may feel justified in holding on to the resentment. But resentment is corrosive. It doesn't affect the person we feel anger toward, it destroys the host. ~ Susan L. Taylor

Hello, darling," Alessandro smiled at her. Oh, that smile. Bree wanted to close her eyes, press her hands against her eyes and keep them shut forever so she wouldn't see that smile. She must have had the question on her face, the knowledge on her face because as she looked at him now, something flickered in his eyes. Guilt. Oh God. "Mommy, look. I make good bouncies. See?" Will said, dribbling the ball. "I gonna be a basset ball player when I gwoed up." The little boy's voice sounded far away as Bree narrowed in on Alessandro and the look in his eyes. "Brian. I want you and Vanessa to take Will and Gianni out for a little while." "Oh but we're having a good time out here, aren't we Gianni?" Alessandro asked, tickling Gianni who squealed and curled inward. "Now," Bree said, her voice tight. Will stopped bouncing the ball and held it against his chest looking at both of them, picking up on the angry tension that suddenly covered them all. "Uh oh. I tink mommy's mad." "I'm not leaving you alone in your condition, Bree. Alessandro, we just came from the hospital. Colin's awake," Brian informed him, his voice tight with anger. "You spoke to Colin?" Alessandro asked, meeting Bree's eyes. "I did. And Carrie." He looks like a cornered animal. And what do Dardanos do when they're cornered? They lie. They cheat. Oh God. "Fine, then can you just take the boys upstairs?" Bree said, speaking to Brian, but not moving her gaze from her husband. "Come on, guys. Let's go play upstairs for a w ~ E. Jamie

Anger, resentment, lust for revenge, even success through aggressive competitiveness, are corrosive of this good. To forgive is not just to be altruistic. It is the best form of self-interest. What dehumanizes you inexorably dehumanizes me. It gives people resilience, enabling them to survive and emerge still human despite all efforts to dehumanize them. When uhuru, or freedom and independence, ~ Desmond Tutu

Each morning the light came through the slats of the shutters in ripples, and as it washed towards the inhabitants of the Casa Luna it smoothed away memories of the past, It was for this that they had endured long hours in the grey English winter or freezing American climes, for this that they had worked and planned and worked extra hours/ The horrible feelings of stress, tension, anger and frustration that coursed through their veins every day almost unnoticed began to fade. ~ Amanda Craig

What are you gonna do, angel face? Stab me with your eyebrow pencil? ~ Susan Elizabeth Phillips

Negativity, like mass, can neither be created nor destroyed - it exists in everything. ~ Michael A. Ferro

For me, the entire journey of Lost has been walking that fine line between discovering Sawyer's humanity and, yet, keeping his edge of anger and destructiveness. He's been through every situation possible, emotionally and physically. Sometimes, it's been scary to get in touch with his growth, especially his relationship with Juliet. I really thought the audience might reject the softer side of Sawyer we saw in that. As for what will happen with him and Kate, all I can say is they have a love that is undeniable, but maybe it must be denied. ~ Josh Holloway

Be alert! Some people have problems. Don't let them be your problem and don't ever allow their problems to infect you through their words and actions! Stay happy! ~ Ernest Agyemang Yeboah

On the ride back south, she tapped all the anger-management tricks they'd given her in job training. They played across her windshield like PowerPoint slides. Number One: It's not about you. Number Two: Your plan is not the world's. Number Three: The mind can make a heaven of hell, a hell of heaven. (24) ~ Richard Powers

Greatness brings no profit to people. God indeed, when in anger, brings greater ruin to great mens houses. ~ Euripides

Abused patience turns to fury. ~ Thomas Fuller

Bigotry may be roughly defined as the anger of men who have no opinions. It is the resistance offered to definite ideas by that vague bulk of people whose ideas are indefinite to excess. Bigotry may be called the appalling frenzy of the indifferent. This frenzy of the indifferent is in truth a terrible thing; it has made all monstrous and widely pervading persecutions. In this degree it was not the people who cared who ever persecuted; the people who cared were not sufficiently numerous. It was the people who did not care who filled the world with fire and oppression. It was the hands of the indifferent that lit the faggots; it was the hands of the indifferent that turned the rack. There have come some persecutions out of the pain of a passionate certainty; but these produced, not bigotry, but fanaticism--a very different and a somewhat admirable thing. Bigotry in the main has always been the pervading omnipotence of those who do not care crushing out those who care in darkness and blood. ~ G.K. Chesterton

Gwen found herself in possession, coolly palmed in her thoughts like a dollar coin, of the idea that she was about to bring another abandoned son into the world, the son of an abandoned son. The heir to a history of disappointment and betrayal, violence, and loss. Centuries of loss, empires of disappointment. All the anger that Gwen had been feeling, not just today or over the past nine months but all her life
feeding on to it like a sun, using it to power her engines, to fund her stake in the American dream
struck her for the first time as a liability. As purely tragic. There was no way to partake of it without handing it on down the generations. ~ Michael Chabon

Anger can be used for destruction and construction, It will be your decision that how you will use it. ~ Jignesh Ahir

The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion."
― Bodhidharma ~ Bodhidharma

Between 1990 and 2005, a new prison opened in the United States every ten days. Prison growth and the resulting "prison-industrial complex" - the business interests that capitalize on prison construction - made imprisonment so profitable that millions of dollars were spent lobbying state legislators to keep expanding the use of incarceration to respond to just about any problem. Incarceration became the answer to everything - health care problems like drug addiction, poverty that had led someone to write a bad check, child behavioral disorders, managing the mentally disabled poor, even immigration issues generated responses from legislators that involved sending people to prison. Never before had so much lobbying money been spent to expand America's prison population, block sentencing reforms, create new crime categories, and sustain the fear and anger that fuel mass incarceration than during the last twenty-five years in the United States. ~ Bryan Stevenson

A Crime So Monstrous is a remarkably brave and unflinching piece of reportage and storytelling. Ben Skinner bears witness, sharing stories so unsettling, so neglected, so chilling they will leave you shaking with anger. This should be required reading for policy makers around the world - and, for that matter, anyone concerned about the human condition. ~ Alex Kotlowitz

He waited for the black, terrible anger as though for some beast out of the night. But it did not come to him. His bowels seemed weighted with lead, and he walked slowly and lingered against fences and the cold, wet walls of buildings by the way. Descent into the depths until at last there was no further chasm below. He touched the solid bottom of despair and there took ease. ~ Carson McCullers

He had told Downing that they would let the lady decide. That perhaps it was in Charlotte's best interest to accept and show her father what his actions wrought ... But she had cut the conversation short, said adieu, turned from all of them. Strode directly to her fate without another word.
Not just from pride or anger though.
He looked at her, at the delicate skin of her flawless neck, and smiled. No, her pulse didn't jump like that as a result of pride or anger or fear. Her voice didn't hitch [due to] chagrin at an unfortunate turn of events. That jump, that hitch ... what the telltale signs meant ... that was why she was doomed. ~ Anne Mallory

A compassionate heart still feels anger, greed, jealousy, and other such emotions. But it accepts them for what they are with equanimity, and cultivates the strength of mind to let them arise and pass without identifying with or acting upon them. ~ Stephen Batchelor

Can I "accept" a person's anger at me as an authentic aspect of himself? Can I "accept" the person if his beliefs and values are different from mine? ~ Carl R. Rogers

The priest removed his glasses and pocketed them. «I'm sure you don't need to hear it, but a sponsor should never get too…involved with his client.»
Shit. Phil was careful to show no emotion, even though he was howling inside. Plan A had just gone down the tubes. So much for channeling Vanda's anger into a glorious eruption of lust. He'd have to resort to Plan B.
There was no Plan B. His thoughts had never progressed past the bedroom. The priest was right. He was an animal. ~ Kerrelyn Sparks

Anger is not the absence of love. Anger broke you apart. Love and anger wrap around each other and becomes one living thing inside your heart. ~ Lisa Unger

Forgiveness is a process of giving up the old for something new. Old experiences and memories that we hold on to in anger, resentment, shame, or guilt cloud our spirit mind. The truth is, everything that has happened had to happen. It was a growth experience. There was something you needed to know or learn. If you stay angry, hurt, afraid, ashamed, or guilty, you miss the lesson. You will be stuck in a cloud of pain. ~ Iyanla Vanzant

But we just wanted to go to school." Her voice broke again. "I'm sixteen. I shouldn't have to beg for that. But we just want to get to class without fearing for our lives. ~ Mark Oshiro

In compassion and grace, be like the sun...
In concealing other's faults, be like the night...
In generosity and helping others, be like a river...
In anger and fury, be like dead...
In modesty and humility, be like the earth...
In tolerance, be like the sea...
Either appear as you are, or be as you appear.. ~ Jalaluddin Rumi

His warmth was like a gift given and snatched away, and she stood there with her back to the window, feeling chilled, bereft, and undone. And angry. It was a childish, cartoonish anger- facing Akiva, she had wanted to beat her fists at his chest and then fall against him and feel his arms close around her. ~ Laini Taylor

Resolved, never to suffer the least motions of anger to irrational beings. ~ Jonathan Edwards