Muscle Memory Quotes

The swallow's wings popped open, but they flapped awkwardly at the sides of its body like wild oars. And then, as the bird fell with skittering wings, it gave one solid thrum. This slowed its descent, momentarily. It gave another thrum, and another, and then, as if its body remembered what it was supposed to do, the bird began to beat its wings rhythmically. The muscle memory was still within it. It was still losing ground, but it was flapping at least. ~ Bridget Asher

The last glow of sundown dims away. Stars appear in the east. Night encloses us. The ocean seems to enlarge. When you're adrift at night, imagination and perception merge. They have to. You can't see as well, as far, as deep. You tie knots by muscle memory, and you operate your reel mostly by feel. Your boat drifts, your thoughts drift. You sense the sweep of tide and water, and the boat gets rocked in turbulence just past each undersea ridgeline and boulder field. You, too, are looking up, searching constellations, dreaming. You fell again how flexible and expansive your mind can be when it's working right. And you slip your leash to explore the vast vault of sky and great interior spaces. ~ Carl Safina

Now he laughs for real, cackling with the wicked innocence of the bright and easily bored. Staff Sergeant David Dime is a twenty-four-year-old college dropout from North Carolina who subscribes to the Wall Street Journal, the New York Times, Maxim, Wired, Harper's, Fortune, and DicE Magazine, all of which he reads in addition to three or four books a week, mostly used textbooks on history and politics that his insanely hot sister sends from Chapel Hill. There are stories that he went to college on a golf scholarship, which he denies. That he was a star quarterback in high school, which he claims not to remember, though one day a football surfaced at FOB Viper, and Dime, caught up in the moment, perhaps, nostalgia triggering some long-dormant muscle memory, uncorked a sixty-yard spiral that sailed over Day's head into the base motor pool. ~ Ben Fountain

Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off. ~ Rachel Nichols

What's interesting is a lot of the older music when we start performing it, it acts a lot like muscle memory. It's kind of like riding a bike. For me as a singer, I just had to remember like what part of my face I sang that into. ~ Brandon Boyd

All the things you can do to prepare for a role that free you, in the moment, are great. You have this muscle memory for things. You don't have to act it as much, once you've done it enough. ~ Josh Peck

You hold the collective story of all women in your body. The muscle memory of generations past. This is your legacy, but it is not a prediction of your reality or your future. The difference is both delicate and profound and worth exploring. Pull in the wisdom of generations upon generations of witches and wild women and pioneers and mothers and lovers and midwives and subversives. And then forge your own path. The way only you can. You were born for this. ~ Jeanette LeBlanc

Drills are not meant to be treated as if distance matters. Instead, take time to correctly establish good patterns and habits while muscle memory to kick in. ~ Matt Vincent

Letting her feet touch the ground, she bore down on him. "You insane motherfucker! I could have died on impact!" Before she could smack the bastard, flames roared around him, pyroporting him away.
"But you didn't," he said from behind her, a smile in his voice.
She whirled on him. "Sheer luck saved me!"
"Technique and muscle memory saved you," Knox corrected. "You came to a perfect stop. Well done, baby." She'd done better than he'd expected. ~ Suzanne Wright

I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do. ~ Arjun Rampal

I listen to all of my Dutch happy-hardcore songs from my raving techno days when I was about 14. It's the most horrible music ever. I think it's some kind of muscle memory that brings me back to when I was 14. It makes me bounce around the gym quite happily. ~ Lara Stone

When the phonograms and rules of English are taught in a systematic manner through solid, multimodality teaching methods which develop visual muscle memory, prevent reversals, and address the needs of all types of learners, we will be on our way to solving the literacy crisis for all its current victims and preventing it in future generations. ~ Denise Eide

What Michelle didn't yet know was that there is a vast difference between playing and leading. The point guard position in basketball is one of the great tutorials on leadership, and it ought to be taught in classrooms. Anyone can perfect a dribble with muscle memory; ~ Pat Summitt

Simplicity matters. Especially when it comes to the muscle memory of boxing. That is perhaps rule number one. Simplicity works. Simplicity is repetition. Repetition is function. Boil function down to one action, maybe two. Left or right. Simplicity. Simplicity is really the hardest thing. ~ Brian D'Ambrosio

No one wants to learn an instrument, Rachel. It's grueling repetition. And besides, you're too old to start. Concert violinists who learn the traditional way begin when they're six or seven."
Risa can't help but listen to the irritating conversation taking place between the well-dressed woman and her fashionably disheveled teenage daughter.
"It's bad enough they'd be messing in my brain and giving me a NeuroWeave," the girl whines. "But why do I have to have the hands, too? I like my hands!"
The mother laughs. "Honey, you've got your father's stubby, chubby little fingers. Trading up will only do you good in life, and it's common knowledge that a musical NeuroWeave requires muscle memory to complete the brain-body connection."
"There are no muscles in the fingers!" the girl announces triumphantly. "I learned that in school."
The mother gives her a long-suffering sigh.
"Think of them like a pair of gloves, Rachel. Fancy silk gloves, like a princess wears."
Risa can't stand it anymore. Making sure she's low enough so that her face can't be seen, she gets up, and as she walks past them, she says, "You'll have someone else's fingerprints. ~ Neal Shusterman

Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting. ~ Chris Hemsworth

The goal is to build the muscle memory for your child to instinctively ask themselves key questions before making a purchase. ~ Holly D. Reid

There was a time - the year after leaving, even five years after when this homely street, with its old-fashioned high crown, its sidewalk blocks tugged up and down by maple roots, its retaining walls of sandstone and railings of painted iron and two-family brickfront houses whose siding imitates gray rocks, excited Rabbit with the magic of his own existence. These mundane surfaces had given witness to his life; this cup had held his blood; here the universe had centered, each downtwirling maple seed of more account than galaxies. No more. Jackson Road seems an ordinary street anywhere. Millions of such American streets hold millions of lives, and let them sift through, and neither notice nor mourn, and fall into decay, and do not even mourn their own passing but instead grimace at the wrecking ball with the same gaunt facades that have outweathered all their winters. However steadily Mom communes with these maples - the branches' misty snake-shapes as inflexibly fixed in these two windows as the leading of stained glass - they will not hold back her fate by the space of a breath; nor, if they are cut down tomorrow to widen Jackson Road at last, will her staring, that planted them within herself, halt their vanishing. And the wash of new light will extinguish even her memory of them. Time is our element, not a mistaken invader. How stupid, it has taken him thirty-six years to begin to believe that. ~ John Updike

It's my choice today that is the memory of tomorrow. It's my choice that determines what I will become. Not the memories of the past. ~ Sharon Cameron

Memory is not a simple replay. The bits of information that we recover from the past are often influenced by our knowledge, beliefs and feelings. ~ Daniel Schacter

Look around you and look at yourself: the world is swarming with assassins, that is, people who allow themselves to forget those they claimed to love. To forget someone: have you really thought about what that means? Forgetfulness is a gigantic ocean where only one ship sails, the ship of memory. For most human beings, that ship is no more than a miserable tub which takes on water at the slightest opportunity. ~ Amelie Nothomb

But destiny has an indelible memory. ~ S. Hussain Zaidi

There's a brief moment when you first wake up, where you have no memories. A blissful blank slate, a happy emptiness. ~ Candace Bushnell

From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized. ~ Pippa Middleton

Just tell your story. Pretty much all memory is fiction and heavily edited. So just keep going. ~ Iain Reid

Memory had a habit of erasing, leaving only the most necessary. ~ Daisy Johnson

It took me 14 years to write 'Crazy Brave' because I kept changing the form and I also kept running away from the story. I said I don't really want to write about myself. But it's about writing about memory. ~ Joy Harjo

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. ~ Arnold Schwarzenegger

Remembering the past always comes with an image or a view attached. ~ Orhan Pamuk

In the entire history of the human species, every tool we've invented has been to expand muscle power. All except one. The integrated circuit, the computer. That lets us use our brain power. ~ David Gerrold

Photographs replace memory. Photographs replace lived experience. History. ~ Lidia Yuknavitch

The facts in this story are true insofar as any memory is ever truthful, but I have made every effort to protect friends and students, baptizing them with new names and disguising them perhaps even from themselves, changing and interchanging facets of their lives so that their secrets are safe. ~ Azar Nafisi

Your youth is the most important thing you will ever have. It's when you will connect to music like a primal urge, and the memories attached to the songs will never leave you. Please hold on to everything. Keep every note, mix tape, concert ticket stub, and memory you have of music from your youth. It'll be the one thing that might keep you young, even if you aren't anymore. ~ Butch Walker

I want to remember what we were like before we became ourselves. ~ Kris Kidd

The 'most precious object of the Western world' is now a national monument of Ireland at the very highest level. It is probably the most famous and perhaps the most emotively charged medieval book of any kind. It is the iconic symbol of Irish culture. It is included in the Memory of the World Register compiled by UNESCO. A design echoing the Book of Kells was used on the former penny coin of Ireland (1971 to 2000) and on a commemorative twenty-euro piece in 2012. One of its initials was shown on the reverse of the old Irish five-pound banknote. It has been illustrated on the country's postage stamps. Probably every Irish bar in the world has some reflexion of its script or decoration. ~ Christopher De Hamel

What you see is from outside yourself, and may come, or not, but is beyond your control. But your fear is yours, and yours alone, like your voice, or your fingers, or your memory, and therefore yours to control. If you feel powerless over your fear, you have not yet admitted that it is yours, to do with as you will. ~ Marion Zimmer Bradley

Forgotten [10w]
There's no greater slur of memory than to be forgotten. ~ Beryl Dov

But William Stoner knew of the world in a way that few of his younger colleagues could understand. Deep in him, beneath his memory, was the knowledge of hardship and hunger and endurance and pain. ~ John Edward Williams

When the storm-cloud that lowers o'er the daybeam is gone,
Unchanged, unextinguished its life-spring will shine;
When Erin has ceased with their memory to groan,
She will smile through the tears of revival on thine. ~ Percy Bysshe Shelley

Learn how to delegate. If you try to do everything yourself, you will end up really stressed. Delegate what can be delegated so you can focus on what really does need your attention. Write down all the important things you need to do. No matter how good your memory is, a little distraction can take your mind off the important stuff. However, no matter what distractions you may have, the list will always remind you of what you need to do. ~ Amber Brooks

Paced Breathing

People who experience anxiety often breathe improperly. They take shallow breaths from their chests instead of deep breaths from their diaphragms. (The diaphragm is the muscle that separates your chest cavity from your abdominal cavity and that makes it possible for you to inhale and exhale.)
Breathing from the chest can cause you to hyperventilate, which has a negative effect on your body's chemistry. Hyperventilation does not only mean panting or gasping for air; it also includes yawning, holding your breath, and sighing. The symptoms of hyperventilation are similar to those associated with anxiety: shortness of breath, lightheadedness, faintness, tingling or numbness in your fingers and toes, and the feeling that you are walking around in a dream. If you deal with anxiety and begin to hyperventilate, it will make the situation even worse. ~ Heather Moehn

I remember making that vow, the one not to forget. Not to remember what happened, but to remember who I was and how I felt. ~ Neil Gaiman

Many women have described their experiences of childbirth as being associated with a spiritual uplifting, the power of which they have never previously been aware. To such a woman, childbirth is a monument of joy within her memory. She turns to it in thought to seek again an ecstasy which passed too soon. ~ Grantly Dick-Read

Writers and actors have some creative ground in common, and so when you're writing a scene and hoping to convey a mood it's not the worst idea to try to put that mood into your headspace -- feel it, if only a little. I'm not saying you have to kill a kitten or punch your mother to feel something -- I just mean, stir up the memory of certain emotions if not the emotion itself. Same way an actor might think about a sad moment to conjure tears on-camera. 23. ~ Chuck Wendig

Some things you never forgot. She had come to believe that the very things the practical world dismissed as ephemera - things like songs and moonlight and kisses - were sometimes the things that lasted the longest. They might be foolish, but they defied forgetting. And that was good.
That was good. ~ Stephen King

There was something brittle about her, and he feared she would snap apart at the slightest touch; she had thrown herself so fiercely into this, the erasing of memory, that it would destroy her. ~ Chimamanda Ngozi Adichie

I note that I've lived longer in the past now, than I can expect to live in the future. I have more to remember than I have to look forward to. Memory fades, not much of the past stays, and I wouldn't mind forgetting more of it. ~ Denis Johnson

What, then, is that incalculable feeling that deprives the mind of the sleep necessary to life? A world that can be explained even with bad reasons is a familiar world. But, on the other hand, in a universe suddenly divested of illusions and lights, man feels an alien, a stranger. His exile is without remedy since he is deprived of the memory of a lost home or the hope of a promised land. This divorce between man and his life, the actor and his setting, is properly the feeling of absurdity. All healthy men having thought of their own suicide, it can be seen, without further explanation, that there is a direct connection between this feeling and the longing for death. ~ Albert Camus

But time passes. Fear becomes a memory. Terror becomes routine; it loses its grip. ~ Bernard Beckett

Why can't you just look into my mind and see what happened for yourself? You erased
my memory, can't you bring it back?
-I buried it beyond even my reach, so as to be sure it stayed forgotten.
Great. If Mega-Master Mencheres couldn't pry it out, then it must really be lost. ~ Jeaniene Frost

This moment will never ever come back, so create a memory and hold it tight. ~ Debasish Mridha