Letting Go Of Anger Quotes

The practice of peace and reconciliation is one of the most vital and artistic of human actions. ~ Nhat Hanh

Letting go of sorrow gives you enough strength to carry happiness.
Letting go of anger gives you enough strength to carry kindness.
Letting go of fear gives you enough strength to carry hopefulness.
Letting go of resentment gives you enough strength to carry gratefulness.
Letting go of disappointment gives you enough strength to carry joyfulness.
Letting go of avarice gives you enough strength to carry contentedness. ~ Matshona Dhliwayo

There is a hard law. When an injury is done to us, we never recover until we forgive. ~ Alan Paton

Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit. ~ Charles F. Glassman

Letting go of anger will not only create peace of mind, but will send a ripple of health throughout your body. ~ Charles F. Glassman

Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn't serve us. ~ Harriet Lerner

But he would understand," he said dazedly. "If we explained it to him. If we told him…he would understand."

She made her voice as cold as she could. As calm. "Told him what?"

Will only looked at her. There had been light in his eyes on the stairs… And it was going now, fading like the last breath of someone dying. She felt as if she were watching the life bleed out of Will Herondale.

"Jem would forgive me," Will said, but there was hopelessness in his face, his voice, already. He had given up, Tessa thought. "He would," she said, "He would never stay angry at you, Will; he loves you too well for that. I do not even think he would hold anger toward me. But this morning he told me he thought he would die without ever loving anyone as his father loved his mother, without ever being loved like that in return. Do you want me to go down the hallway and knock on his door and take that away from him? And would you love me still, if I did?"

"Then…please, Tessa, don't tell him what I just told you…"

"I will tell no one," she said. "I swear it… ~ Cassandra Clare

It is eighteen years ago, almost to the day-
A sunny day with the leaves just turning,
The touch-lines new-ruled - since I watched you play
Your first game of fotball, then, like a satellite
Wrenched from its orbit, go drifting away
Behind a scatter of boys. I can see
You walking away from me towards the school
with the pathos of a half-fledged thing set free
Into a wilderness, the gait of one
Who finds no path where the path should be.
That hesitant figure, eddying away
Like a winged seed loosened from its parent stem,
Has something I never quite grasp to convey
About nature's give-and-take - the small, the scorching
Ordeals which fire one's irresolute clay.
I had worse partings, but none that so
Gnaws at my mind still. Perhaps it is roughly
Saying what God alone could perfectly show-
How selfhood begins with a walking away,
And love proved in the letting go. ~ Cecil Day-Lewis

Instead of thinking I am losing something when I clear clutter, I dwell on what I might gain. ~ Lisa J. Shultz

Surviving a loss and letting go is only half of the story. The other half is the secret belief that we will find, in one form or another, what we have lost. And it is that potential, shimmery as a star on a clear night that helps us survives. ~ Veronica Chambers

Steve had a remarkable knack for letting go of things that didn't work. If you were in an argument with him, and you convinced him that you were right, he would instantly change his mind. He didn't hold on to an idea because he had once believed it to be brilliant. His ego didn't attach to the suggestions he made, even as he threw his full weight behind them. ~ Ed Catmull

I sank down on the toilet, sharp mental pictures of other temper fits filling my mind. I saw my anger, clenched my fists against my rage. I wouldn't be any good for anything if I couldn't change. My poor mother, I thought. She believes in me. Not even she knows how bad I am. Misery engulfed me in darkness. "If you don't do this for me, God, I've got no place else to go." At one point I'd slipped out of the bathroom long enough to grab a Bible. Now I opened it and ~ Ben Carson

The secret to creative freedom is letting go of our habitual certainities. ~ Deepak Chopra

Where, she wondered, is Elizabeth? Where in the tightness of the skin over her arms and legs, in the narrow bones of her back and the planned structure of her ribs, in the tiny toes and fingers and the vital plan for her neck and head . . . where, in all this, was there room for anyone else? Could Lizzie be seen moving furtively behind the clarity of the eyes, edging in caution to peer out at herself; was she gone far within, waiting behind the heart or the throat, to seize with both hands and take control with a murderous attack? Was she under the hair, had she found refuge in a knee? Where was Lizzie?
For a moment, staring, Betsy wanted frantically to rip herself apart, and give half to Lizzie and never be troubled again, saying take this, and take this and take this, and you can have this, and now get out of my sight, get away from my body, get away and leave me alone. Lizzie could have the useless parts, the breasts and the thighs and the parts she took such pleasure in letting give her pain; Lizzie could have the back so she would always have a backache, and the stomach so she would always be able to have cramps; give Elizabeth all the country of the inside, and let her go away, and leave Betsy in possession of her own. ~ Shirley Jackson

Let's remind ourselves that to be compassionate and forgiving doesn't mean we are endorsing dysfunctional behaviour. On the contrary, it's essential the harm that was inflicted upon us is properly validated and grieved. Forgiveness isn't an intellectual concept or an airy-fairy idea. It's a painstaking process. To be compassionate and to forgive mean we are gradually letting go of poisonous, toxic feelings that are trapped in our minds and bodies. ~ Christopher Dines

I feel shock splinter through him, his body going rigid. Then he relaxes, melting into me, stepping forward until I am caught between him and the wall, the torch crackling beside me. His hands slide down my back, over my hips and thighs, leaving a trail of fire. His heart beats fast enough for the both of us, its thunderous pulse echoing through me.
I bury my hands in his dark hair, fingers knotting around those thick locks. Desire pulls at my stomach, and I lean into him, lifting one leg and wrapping it around his waist. He lifts me, and my other leg coils around him, my skirts sliding up my thighs, my back pressed against the column.
His lips are soft and warm and gentle, underlined with barely restrained urgency. I cannot get enough of him. I pull his kurta over his head and let it fall on the floor. I press my hands against his bared chest, feel his heart against my palm, his lungs rising and falling. His shoulder is knotted with the scar from the arrow he took for me. He kisses me again, this time more strongly, and I run my hands down his jaw and neck, over his shoulders, the taut muscles of his back.
He turns, without letting me go or breaking our kiss, and we tumble onto the soft divan. Aladdin holds himself over me, his abdomen clenched and his hair hanging across his forehead. His lips wander downward, to my chin, to the curve of my jaw, to my neck.
My hands are ravenous, exploring the planes and angles of his body. His fingers find mine, and our ~ Jessica Khoury

She sat there reading; cool, calm and collected. "You could ruin his life with that information," her friend reported triumphantly. The woman sighed, clearly annoyed at being interrupted. "If I did he would never forget me," she replied. "Besides ... I don't care enough about his life to concern myself with what he does with it as long as he doesn't concern himself with thoughts of me." Her friend furrowed her brows. "Why?" she asked. The woman set her book down, leaned forward provocatively and said, "Because then I'd have to think of him too. ~ Donna Lynn Hope

Most of the time I believe in letting kids go ahead and make their own mistakes - maybe even get a little hurt - and learn from them. ~ Brooke Burke

Don't try fixing something that is already broken in the first place. ~ John Robert Go

If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth. ~ Brene Brown

But the strange thing about anger is that it is like fire; the more you feed it, the more it grows. It takes a lot of wisdom to know when to let anger go. ~ Amish Tripathi

We cannot see Beauty till we let go our hold of it. It was Buddha who conquered the world, not Alexander - this is untrue when stated in dry prose - oh when shall we be able to sing it? When shall all these most intimate truths of the universe overflow the pages of printed books and leap out in a sacred stream like the Ganges from the Gangotrie? ~ Rabindranath Tagore

Growing up means letting go of the dearest megalomaniacal dreams of our childhood. Growing up means knowing they can't be fulfilled. Growing up means gaining the wisdom and the skills to get what we want within the limitations imposed by reality - a reality which consists of diminished powers, restricted freedoms and, with the people we love, imperfect connections. ~ Judith Viorst

The reason I was so at peace in that room, I think, is that in it I remembered back before time and beyond space to the day when God in his glory made us and the morning stars sang together and all the sons of God shouted for joy. By quieting our minds and keeping still, by praying less in words perhaps than in images, maybe most of all by just letting up on ourselves and letting go, I think we can begin to put ourselves back in touch with that glory and joy we come from and begin moving out of the shadows toward something more like light. ~ Frederick Buechner

It's true - my mother kicked me out the house at 14. I had to go live with my sister. I had some problems. I was very rebellious as a kid. I don't even know why or where it came from, but I had a lot of anger. Me and my mom clashed a lot because she didn't tolerate that, as she shouldn't from a 14-year-old. ~ Michael Che

Sonia Gandhi and her son play an important part in all of this. Their job is to run the Department of Compassion and Charisma and to win elections. They are allowed to make (and also to take credit for) decisions which appear progressive but are actually tactical and symbolic, meant to take the edge off popular anger and allow the big ship to keep on rolling. (The best example of this is the rally that was organised for Rahul Gandhi to claim victory for the cancellation of Vedanta's permission to mine Niyamgiri for bauxite - a battle that the Dongria Kondh tribe and a coalition of activists, local as well as international, have been fighting for years. At the rally, Rahul Gandhi announced that he was "a soldier for the tribal people". He didn't mention that the economic policies of his party are predicated on the mass displacement of tribal people. Or that every other bauxite "giri" - hill - in the neighbourhood was having the hell mined out of it, while this "soldier for the tribal people" looked away. Rahul Gandhi may be a decent man. But for him to go around talking about the two Indias - the "Rich India" and the "Poor India" - as though the party he represents has nothing to do with it, is an insult to everybody's intelligence, including his own.)

The division of labour between politicians who have a mass base and win elections, and those who actually run the country but either do not need to (judges and bureaucrats) or have been freed of the constraint of winn ~ Arundhati Roy

Be honest with yourself. You were at your lowest and broken down. You were unsure and lost hope. You were hiding your fears until you showed them on your sleeve. You felt like everything and everyone was the hammer and you were the nail as they were beating down on you, and it was never-ending. Their empty threats had you scared and you were always running because your weakness was exposed. You were their prey. You didn't know who to believe because of their mixed signals.
You might not see it now, but you are stronger than you can ever imagine.
You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chessboard. The king is the most important piece, but the difference is that the queen is the most powerful piece!
You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you've been a prisoner, but that is your past'. Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want.
Queen!
You are a queen! As a matter of fact, you are the queen! Act as if you know it!
You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action.
Lights, camera, strike a pose and own it!
It is yours to ~ Charlena E. Jackson

Cold and anger were not a good mix.
"Hayden," Nick called from behind me.
Oh, good! Just what this walk needed: a double-shot of ex to go with that cold and anger. ~ Jennifer Echols

There is nothing more vulnerable than caring for someone; it means not only giving your energy to that which is not you but also caring for that which is beyond or outside your control. Caring is anxious - to be full of care, to be careful, is to take care of things by becoming anxious about their future, where the future is embodied in the fragility of an object whose persistence matters. Becoming caring is not about becoming good or nice: people who have "being caring" as their ego ideal often act in quite uncaring ways in order to protect their good image of themselves. To care is not about letting an object go but holding on to an object by letting oneself go, giving oneself over to something that is not one's own. ~ Sara Ahmed

You have to forgive yourself for your past mistakes, and you have to forgive those that hurt you for what they did to you, or you're never going to fully move on. ~ Jennifer Gracen

Have you ever wondered why we bury and cremate our dead? Nothing to do with hygiene, it's just so we don't have to see the reality of death. You know, the Zoroastrians used to leave their dead in open places for the birds to eat. Now that's a far more honest way to go, don't you agree? Everyone can see what happens. It makes us live our lives more potently. That's how I want to go, at my end: openly. Not ashamed of death, but embracing it. ~ Cliff James

Have you forgotten yet?...
For the world's events have rumbled on since those gagged days,
Like traffic checked while at the crossing of city-ways:
And the haunted gap in your mind has filled with thoughts that flow
Like clouds in the lit heaven of life; and you're a man reprieved to go,
Taking your peaceful share of Time, with joy to spare.
But the past is just the same--and War's a bloody game...

Have you forgotten yet?...
Look down, and swear by the slain of the War that you'll never forget.

Do you remember the dark months you held the sector at Mametz
The nights you watched and wired and dug and piled sandbags on parapets?
Do you remember the rats; and the stench
Of corpses rotting in front of the front-line trench--
And dawn coming, dirty-white, and chill with a hopeless rain?
Do you ever stop and ask, 'Is it all going to happen again?'

Do you remember that hour of din before the attack--
And the anger, the blind compassion that seized and shook you then
As you peered at the doomed and haggard faces of your men?
Do you remember the stretcher-cases lurching back
With dying eyes and lolling heads--those ashen-grey
Masks of the lads who once were keen and kind and gay?

Have you forgotten yet?...
Look up, and swear by the green of the spring that you'll never forget. ~ Siegfried Sassoon

At every point in the human journey we find that we have to let go in order to move forward; and letting go means dying a little. In the process we are being created anew, awakened afresh to the source of our being. ~ Kathleen R Fischer

We are willing to weather the storm of multiple failures to achieve a goal. We're so convinced in the destination that we are able to let go of the reins and give it to God. ~ Boris Kodjoe

I don't mind about the dead ones. They're dead. The worst of it is, they cling to the living and won't let go. ~ Larry Kramer

I often yearn to regress into a state that's slightly more atavistic than my decades of conditioning generally allow, but it's difficult to let go of those reigns. ~ Keith Murray

Let children alone ... the education of habit is successful in so far as it enables the mother to let her children alone, not teasing them with perpetual commands and directions - a running fire of Do and Don't ; but letting them go their own way and grow, having first secured that they will go the right way and grow to fruitful purpose. ~ Charlotte M. Mason

Autumn is the time of year when Mother Nature says, "Look how easy, how healthy, and how beautiful letting go can be. ~ Toni Sorenson

Nicky, ten, reported in an offhand way (while I was rushing to make dinner and go out) that three of his textbooks were missing and I had to send in nine dollars. I totally blew up. My first impulse was to hit him or punish him. But, even though I was over the edge with anger, I somehow managed to get hold of myself and start my sentences with the word "I." I think I was screaming as loud as is humanly possible: "I am furious! I am enraged! Three books are lost and now I have to cough up nine dollars for it! I'm so angry I feel like I'm going to explode! And to hear this when I'm rushing to make dinner and go out, and now I ~ Anonymous

Surrendering: The act of giving yourself entirely to a new self, and then let go of your personal freedom for the achievement of something greater than you had before, a new you, a new self, envisioned and designed by yourself. Surrendering, to a God or to a Dream, or to both, is the ultimate act of designing your new future and then letting go the present reality to live that dream. It is, indeed, the creation of a virtual reality in which one will find himself present, after detaching from the previous reality, which will then become virtual by default. Because, as one cannot surrender without accepting, one cannot get without letting go. And so, when one surrenders entirely, he becomes entirely new. ~ Robin Sacredfire

A lot of people think that in order to be attractive, you need to appear cool, together or confident. But REAL confidence comes from accepting yourself as you are, and sharing the real you. When you share you do so simply in the interest of being transparent and not trying to get a certain favorable response. Letting go of trying to control other peoples' responses to you is one of the greatest confidence-builders I know of. And from my own experience, I have come to the conclusion that I am most lovable when I am most transparent. ~ Susan Campbell

So it was all like, Caroline continues to have behavioral problems. She struggling a lot with anger and frustration over not being able to speak (we are frustrated about these things, too, of course, but we have more socially acceptable ways of dealing with our anger). Gus has taken to calling Caroline HULK SMASH, which resonates with the doctors. There's nothing easy about this for any of us. but you take your humor where you can get it. Hoping to go home on Thursday. We'll let you know ... ~ John Green

But if you have to go, then go. Go if it hurts. Go if it's time. Just go knowing you were loved, that I will never forget you, that you will live in everything Connor and I do. Go knowing I love you purely, Harry, that you were an amazing father. Go knowing I told you all my secrets. Because you were my best friend. ~ Taylor Jenkins Reid

I let go of my need to control and allow the Universe to do her thing. ~ Gabrielle Bernstein

I let go of all expectations. People, places and things are free to be themselves, and I am free to be me. ~ Louise Hay

I think that's all a form of wanting to let go, of wanting to get out ... It's not something easily described or understood. ~ Marilyn Manson

There is nothing wrong to be angry because anger is the part of our natural being. But we should avoid to dwell on it because it could lead to resentment which is not good for anyone, we just have to control it before it control us. As the bible says, 'In your anger do not sin.' 'Do not let the sun go down while you still angry, and do not give the devil a foothold. ~ Euginia Herlihy

In order to make room for more of God in our life, we need to let go of things that are currently filling our heart and reorder the things that are not ordered properly in Him. The importance of an appropriate detachment from the things of the world-or as they sometimes speak of it, the putting of our lives into the right-is stressed by all the spiritual writers. ~ Ralph Martin

Let go of what you think you need & what you really need will show up. ~ Gabrielle Bernstein

My desire is to let go of my ego and let in His direction. ~ Janine Turner

It was almost as if he was giving her his silence, so that all of her anger had a place to go. ~ Jodi Lynn Anderson

You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles. ~ C. JoyBell C.