Gut Brain Axis Quotes

The team also worked out how the microbes were affecting the brain. Their main suspect was the vagus nerve. It's a long branching nerve that carries signals between the brain and visceral organs like the gut-a physical embodiment of the gut-brain axis. The team severed it, and found that the mind-altering JB-1 lost all its influence. ~ Ed Yong

Indian System of Medicine is not just traditional Ayurveda, unani, or yoga but also a vast field of ancient oral and family medicine traditions. Especially nadi based gut-brain axis modulation medicines are most effective for terminal illness. ~ Amit Ray

Messenger molecules - known as peptides, which were known to send and register information around the brain - are also in organs throughout your body, including your intestines, stomach, heart, liver, kidneys, and spine. These organs also send and register information. ~ Marcia Conner

You don't learn journalism in school, you learn it by WRITING FUCKING JOURNALISM. You teach yourself to wire up your own brain and gut and reproductive organs into one frightening machine that you aim at the planet like a meat gun. ~ Warren Ellis

Researchers have found that the brain definitely sends nerves directly to organs of the immune system and not just to the heart and the lower gut. In that way, too, the brain is influencing the body. ~ Elizabeth Blackburn

When we can communicate from the inside out, we're talking directly to the part of the brain that controls behavior, and then we allow people to rationalize it with the tangible things we say and do. This is where gut decisions come from. ~ Simon Sinek

Thank you for your bounty, Oleander, Prince of Poisons, I think. Thank you for all that Mr. Pratt has already received, and all that my father is receiving still, as the poison twists like bramble in his gut, burns within his brain, presses like a boulder upon his heart. ~ Maryrose Wood

Khoruts gave me a memorable example of how behavior can be covertly manipulated by microorganisms. The parasite Toxoplasma infects rats but needs to make its way into a cat's gut to reproduce. The parasite's strategy for achieving this goal is to alter the rat brain such that the rodent is now attracted to cat urine. Rat walks right up to cat, gets killed, eaten. If you saw the events unfold, Khoruts continued, you'd scratch your head and go, What is wrong with that rat? Then he smiled. Do you think Republicans have different flora? ~ Mary Roach

Then it gets even worse - your irritated intestinal lining allows undigested food particles and bacteria to enter your bloodstream and trigger a wider inflammatory response as your body attacks these foreign particles. When these antinutrients continually damage your gut, which unfortunately happens to most people on Western diets that include large amounts of inflammation-causing processed foods, your body is forced to constantly mount a response against a perceived enemy. It does this by releasing a stream of small inflammatory proteins called cytokines into your bloodstream, which eventually enter your brain. ~ Dave Asprey

I'm frequently asked, "Do you believe there's extraterrestrial intelligence?" I give the standard arguments- there are a lot of places out there, the molecules of life are everywhere, I use the word billions, and so on. Then I say it would be astonishing to me if there weren't extraterrestrial intelligence, but of course there is as yet no compelling evidence for it.
Often, I'm asked next, "What do you really think?"
I say, "I just told you what I really think."
"Yes, but what's your gut feeling?"
But I try not to think with my gut. If I'm serious about understanding the world, thinking with anything besides my brain, as tempting as that might be, is likely to get me into trouble. Really, it's okay to reserve judgment until the evidence is in. ~ Carl Sagan

The Statue of Liberty, that frequently malevolent bitch, has an enormous tumor in her gut that has spread to her brain and eyes. With regard to the Native Americans she has Alzheimer's or mad cow disease and can't remember her past, and her blind eyes can't see the terrifying plight of most of the Indian tribes. Meanwhile she blows China and stomps Cuba to death, choosing to forget the Native cultures she has already destroyed. ~ Jim Harrison

The neurons in the gut are so innumerable that scientist are now calling the totality of them "the second brain"...

In fact, recent research is revaling that our second brain may not be second at all. It can act independently from the main brain and control many functions without the brain's input. ~ David Perlmutter

Scientists are cautiously beginning to question the view that the brain is the sole and absolute ruler over the body. The gut not only possesses an unimaginable number of nerves, those nerves are also unimaginably different from those of the rest of the body. The gut commands an entire fleet of signaling substances, nerve-insulation materials, and ways of connecting. There is only one other organ in the body that can compete with the gut for diversity - the brain. The gut's network of nerves is called the "gut brain" because it is just as large and chemically complex as the gray matter in our heads. Were the gut solely responsible for transporting food and producing the occasional burp, such a sophisticated nervous system would be an odd waste of energy. Nobody would create such a neural network just to enable us to break wind. There must be more to it than that. ~ Giulia Enders

If you cannot always elicit a straight answer from the unconscious brain, how can you access its knowledge? Sometimes the trick is merely to probe what your gut is telling you. So the next time a friend laments that she cannot decide between two options, tell her the easiest way to solve her problem: flip a coin. She should specify which option belongs to heads and which to tails, and then let the coin fly. The important part is to assess her gut feeling after the coin lands. If she feels a subtle sense of relief at being "told" what to do by the coin, that's the right choice for her. If, instead, she concludes that it's ludicrous for her to make a decision based on a coin toss, that will cue her to choose the other option. ~ David Eagleman

Keep your cherished photos of your destiny at the fore-front of your mind. No one gets the gut to make them blurred. Always think about it; dream about it and work it out! ~ Israelmore Ayivor

Chemistry is not destiny, certainly. But these scientists have demonstrated that the most reliable way to produce an adult who is brave and curious and kind and prudent is to ensure that when he is an infant, his hypothalamic-pituitary-adrenal axis functions well. And how do you do that? It is not magic. First, as much as possible, you protect him from serious trauma and chronic stress; then, even more important, you provide him with a secure, nurturing relationship with at least one parent and ideally two. That's not the whole secret of success, but it is a big, big part of it. ~ Paul Tough

The MOMENT YOUR UNIVERSE SPINS OUT of control and collides with something so much greater than yourself, your initial reaction is shock and fright-a deep-seeded fear that runs through every inch of your body and brain. As you are jounced from your course, silence surrounds you, haunting you as the world around you tilts off its axis. All you can do is wait for the fall. ~ Carlyle Labuschagne

It's a writer's or director's role to be cerebral, whereas for an actor it should be a visceral, gut thing. When the action starts, it's best to turn the brain off and let it become an instinctual thing. ~ Natalie Dormer

If there's one thing to know about the human body; it's this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut ~ Nancy S. Mure

We have noted that gut feelings are an important part of the body's sensory apparatus, helping us to evaluate the environment and assess whether a situation is safe. Gut feelings magnify perceptions that the emotional centres of the brain find important and relay through the hypothalamus. Pain in the gut is one signal the body uses to send messages that are difficult for us to ignore. Thus, pain is also a mode of perception. Physiologically, the pain pathways channel information that we have blocked from reaching us by more direct routes. Pain is a powerful secondary mode of perception to alert us when our primary modes have shut down. It provides us with data that we ignore at our peril. ~ Gabor Mate

Reason is overrated. Many pundits have argued that a good heart and steadfast moral clarity are superior to triangulations of overeducated policy wonks, like the best and brightest and that dragged us into the quagmire of Vietnam. And wasn't it reason that gave us the means to despoil the planet and threaten our species with weapons of mass destruction? In this way of thinking, it's character and conscience, not cold-hearted calculation, that will save us. Besides, a human being is not a brain on a stick. My fellow psychologists have shown that we're led by our bodies and our emotions and use our puny powers of reason merely to rationalize our gut feelings after the fact ~ Steven Pinker

Skip your brain and go right to the gut, ~ Elizabeth Streb

Shoot from the gut, edit with the brain ~ Anders Petersen

Trust your gut. Not your heart, because it's a people pleaser, and not your brain, because it relies too heavily on logic. ~ Colleen Hoover

She studied me with concern. She touched the new streak of gray in my hair that matched hers exactly - our painful souvenir from holding Atlas's burden. There was a lot I'd wanted to say to Annabeth, but Athena had taken the confidence out of me. I felt like I'd been punched in the gut.
I do not approve of your friendship with my daughter.
"So," Annabeth said. "What did you want to tell me earlier?"
The music was playing. People were dancing in the streets. I said, "I, uh, was thinking we got interrupted at Westover Hall. And ... I think I owe you a dance."
She smiled slowly. "All right, Seaweed Brain."
So I took her hand, and I don't know what everybody else heard, but to me it sounded like a slow dance: a little sad, but maybe a little hopeful, too. ~ Rick Riordan

Egon Schiele is my favorite painter. There's just something about art - photography, painting, music, plays - whatever you see, sometimes there's a gut reaction that's more important or more visceral than what your brain is thinking about. You can't explain that reaction. It's like what happens when you fall in love. ~ Albert Hammond, Jr.

The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body - in the gut - and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated - preferably in early youth. ~ Martha Char Love

Stories become great by hacking your brain. Nothing that happens in fiction matters. The people in fiction are fictional so their triumphs and tragedies have literally no consequence. The death of the yogurt you doomed to a fiery death in your gut acid this morning is finitely more tragic than the "deaths" of Romeo and Juliet. The yogurt was alive and then it died. Romeo and Juliet never lived in the first place. ~ Cory Doctorow

When I was a baby child, they put the jinx on me. It was in my drink and food and milk. And when I ran, it heavied in my bones and when I sang, it stopped up my throat and when I loved, it let from me, hot and poisonous. I saw it in my daddy, the hard lines of his face, that uneasy lope - how in his years he didn't lift his feet, but slid them, soles across this gritted earth. It settled in my mama, trembled her voice and blanked her eyes. My brother, Billy, locked it inside him and it carried him low into that deep earth, silting then into the river and dew and air, in the moths and bee catchers, borne skyward and, as will be, lowed again, into earth again. It's dusking. There goes the sun. There goes sky and cloud and light, taken into that black horizon. And I know I am bad crossed. I see its line. It reaches up, arcs. It cuts through me. It draws me on and dogs me down to that place where I am bound. And when it is I borne down, my eyes and mouth stitched with gut, when they take my balls and brain and heart, and that deeper black claims me wholly, then let me meet that sumbitch at his eye, for I know my name's been writ - Robert Lee Chatham - in his Book. ~ Bill Cheng

The lancet fluke (Dicrocoelium) infects the brain of ants by taking control and driving them to climb to the top of a blade of grass where they can be eaten by a cow. The ingested fluke then lays eggs in the cow gut. Eventually, the eggs exit the cow, and hungry snails eat the dung (and fluke eggs). The fluke enters the snail's digestive gland and gets excreted in sticky slime full of a seething mass of flukes to be drunk by ants as a source of moisture. ~ Darrel Ray

The brain of a person in love will show activity in the amygdala, which is associated with gut feelings, and in the nucleus accumbens, an area associated with rewarding stimuli that tends to be active in drug abusers. Or, to recap: the brain of a person in love doesn't look like the brain of someone overcome by deep emotion. It looks like the brain of a person who's been snorting coke. ~ Jodi Picoult

It is not enough,' Robert Reid said, 'to offer justice. The laws of men, the laws of God himself are not enough unless you know the heart, the tongue, the brain, the gut of your people. ~ Dorothy Dunnett

May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc)
You'd better be glad I'm flattered by that. Otherwise I'd gut you. (Zarek)
Ditto. (Jericho) ~ Sherrilyn Kenyon

The high domed ceiling put me in mind of a skull, a brain, a mind. What did that make us, the readers? ~ Lia Mills

If you're a lame brain, then you're a lame brain. I can't help that. ~ Tori Amos

Ask not what the brain can do for the computer. Ask what the computer can do for the brain. ~ Sebastian Seung

We stopped. Aly looked back the way we'd come. "Cass? Where are we headed?" Cass glanced around. "Actually . . . I'm not sure. I lost the map in the river." "Don't play games," Aly snapped. "You don't need it. You know the route." "I did," Cass said. "But . . . it's not there, Aly. In my brain. I can't call it up." "What do you mean, not there?" Aly said. "If you're being insecure again, like you were in Babylon, now's the time to stop." Cass's eyes were hollow and scared. "I don't feel insecure. This is so strange . . ." I looked at him closely. "Cass, can you say 'River Nostalgikos' backward?" "Nostalgikos . . . River?" Cass said. "Oh, dear," Professor Bhegad muttered. "Cass, you had the ability to say anything backward, letter for letter," Aly said. "You called it Backwardish." Cass swallowed hard. "Dishwardback?" "The river . . ." Professor Bhegad said. "It took the ability from him." "Skilaki warned us," Aly said softly. "She said the river required a sacrifice . . . ~ Peter Lerangis

Brains aren't everything. In fact in your case they're nothing. ~ Russell Lynes

And always, if he had a little money, a man could get drunk. The hard edges gone, and the warmth. Then there was no loneliness, for a man could people his brain with friends, and he could find his enemies and destroy them. ~ John Steinbeck

Heart of a solider with a brain to teach your whole nation. ~ Tupac Shakur

At sixty one, I was at the top of my professional career, a wife, mother, and grandmother with many wonderful friends--and absolutely terrified....I was unaware of living as multiple identifies, but did spend my life running away from a 'me' I could neither understand nor tolerate....The first step to becoming one whole person happened to me the day in therapy when I became aware of the three adults who had been living in separate compartments in my brain. I saw them and they saw each other....A perfect three-point landing. ~ Janyne McConnaughey

I took to it very quickly. I'm very imaginative anyway, and it just set off that part of my brain. It made me focus in on the actors a lot more. I didn't have the distraction of looking at my surroundings. ~ Dennis Haysbert

I won't compare ants and people, but ants give us a useful model of how single members of a community can become so organized that they end up resembling, in effect, one big collective brain. Our own exploding population and communication technology are leading us that way. ~ Lewis Thomas

Harvard neuroscientists Jason Mitchell and Diana Tamir found that disclosing information about the self is intrinsically rewarding. In one study, Mitchell and Tamir hooked subjects up to brain scanners and asked them to share either their own opinions and attitudes ("I like snowboarding") or the opinions and attitudes of another person ("He likes puppies"). They found that sharing personal opinions activated the same brain circuits that respond to rewards like food and money. So talking about what you did this weekend might feel just as good as taking a delicious bite of double chocolate cake. ~ Jonah Berger