Digestible Carbohydrates Quotes

Excess weight and obesity, like all diseases of civilization, are caused by the singular hormonal effects of a diet rich in refined and easily digestible carbohydrates. The fattening of our adult years, after all, is not just associated with chronic diseases of civilization, it is a disease of civilization, and so it, too, may be a symptom of an underlying disorder. In this hypothesis, it is the quality of the calories consumed that regulates weight, and the quantity - more calories consumed than expended - is a secondary phenomenon. ~ Gary Taubes

When researchers looked at trends between diet and disease, as Himsworth and Joslin had done with diabetes and Keys and a later generation of researchers would do with heart disease and even cancer, they would measure only fat, protein, and total carbohydrate consumption and fail to account for any potential effect of refined carbohydrates. ~ Gary Taubes

It used to be standard practice that the pre-match meal consisted of egg, steak and chicken. But I talked them into changing to complex carbohydrates. So now they will sup on porridge, pasta or rice. ~ Craig Johnston

Because there are so many factors when considering the potential impacts of GMOs on our health and environment, we wanted to make a film that could unpack complex subject matter, while taking the audience on an entertaining ride. It is a very powerful tool because it allows viewers to understand the nature of these very complicated issues in a digestible format, and then hopefully engage in a dialogue about them in their respective homes and communities. ~ Zoe Lister-Jones

But eating carbohydrates is like eating hungry pills. ~ Dana Carpender

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied. ~ Tyson Gay

In America there's a tendency to write the same book over and over because that's what sells. So in a way, my success in America has come at the expense of what I do. I haven't sold out, and I haven't taken the popular road to writing a best-selling book. I've really bucked the system. So it was necessary for me not to go and find the easy fans, the ones who want something digestible and fast with a happy ending that they can read over and over again no matter how many different books it is. I had to find fans who really wanted to think. Worldwide they all have that in common. ~ Steven Tyler

I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates. ~ Vijender Singh

I like meat and carbohydrates. ~ Gabrielle Union

Does being "thin" ensure optimal "health"? No. It's now well accepted that many lean individuals have the condition known as metabolic syndrome, which is a step along the progression from health to heart disease, diabetes, cancer, and possibly Alzheimer's disease as well. The likely scenario is that these individuals, despite being lean, have what's called visceral fat - fat around the organs, and particularly the liver - and that this is exacerbating or causing the metabolic syndrome. The argument I'm making is that this visceral fat, too, is caused by the quality and quantity of the carbohydrates in the diet. 8. ~ Gary Taubes

First of all, the carbohydrates restricted are sugar, refined flour, and starchy vegetables, not the green leafy vegetables, so there should still be significant fiber in the diet, although it's not actually necessary. In fact, a likely scenario is that you'll eat more green vegetables when you're carb-restricting than not, because you're likely to substitute more green leafy vegetables and salads for the starchy vegetables, pasta, and bread that you're not eating. A restaurant meal might be a dish of meat, fish, or fowl with green vegetables or salad substituted for the potatoes (or rice or pasta or the hamburger bun). ~ Gary Taubes

Nutritionists all over the world are of the opinion that we should combine protein with complex carbohydrates. A simple dosai made with parboiled rice, husked black gram and fenugreek seeds fulfils this need. ~ Chandra Padmanabhan

In addition to the gremlins, another thing that gets in the way of meaningful work is the struggle to define who we are and what we do in an honest way. In a world that values the primacy of work, the most common question that we ask and get asked is, "What do you do?" I used to wince every time someone asked me this question. I felt like my choices were to reduce myself to an easily digestible sound bite or to confuse the hell out of people. Now my answer to "What do you do?" is, "How much time do you have?" Most of us have complicated answers to this question. For example, I'm a mom, partner, researcher, writer, storyteller, sister, friend, daughter, and teacher. All of these things make up who I am, so I never know how to answer that question. ~ Brene Brown

Any professional sportsman will tell you that you can work out in the gym as much as you like, but eating is the key. It's making sure that you eat a healthy diet with lots of fruit and carbohydrates, such as pasta and rice, so that you're always refuelling. If you're going into games tired or your training tired, then there's a risk of injury. ~ Phil Hill

He looked as if he he subsisted exclusively on carbohydrates and ill feeling. ~ John Lanchester

When you get famous, dinner isn't food anymore; it's twenty ounces of protein, ten ounces of carbohydrates, salt-free, fat-free, sugar-free fuel. This is a meal every two hours, six times a day. Eating isn't about eating anymore. It's about protein assimilation.
It's about cellular rejuvenation cream. Washing is about exfoliation. What used to be breathing is respiration.
I'd be the first to congratulate anybody if they could do a better job of faking flawless beauty and delivering vague inspiring messages:
Calm down. Everyone, breathe deep. Life is good. Be just and kind. Be the love. ~ Chuck Palahniuk

I don't combine proteins and carbohydrates. ~ Ruby Wax

Eating in our time has gotten complicated - needlessly so, in my opinion. I will get to the "needlessly" part in a moment, but consider first the complexity that now attends this most basic of creaturely activities. Most of us have come to rely on experts of one kind or another to tell us how to eat - doctors and diet books, media accounts of the latest findings in nutritional science, government advisories and food pyramids, the proliferating health claims on food packages. We may not always heed these experts' advice, but their voices are in our heads every time we order from a menu or wheel down the aisle in the supermarket. Also in our heads today resides an astonishing amount of biochemistry. How odd is it that everybody now has at least a passing acquaintance with words like "antioxidant," "saturated fat," "omega-3 fatty acids," "carbohydrates," "polyphenols," "folic acid," "gluten," and "probiotics"? It's gotten to the point where we don't see foods anymore but instead look right through them to the nutrients (good and bad) they contain, and of course to the calories - all these invisible qualities in our food that, properly understood, supposedly hold the secret to eating well. ~ Michael Pollan

Here are some questions I am constantly noodling over: Do you splurge or do you hoard? Do you live every day as if it's your last, or do you save your money on the chance you'll live twenty more years? Is life too short, or is it going to be too long? Do you work as hard as you can, or do you slow down to smell the roses? And where do carbohydrates fit into all this? Are we really all going to spend our last years avoiding bread, especially now that bread in American is so unbelievable delicious? And what about chocolate? ~ Nora Ephron

Although there are certainly a number Hair Loss regarding treatments offering great results, experts say that normal thinning hair treatment can easily yield some of the best rewards for anybody concerned with the fitness of their head of hair. Most people choose to handle their hair loss along with medications or even surgical treatment, for example Minoxidil or even head of hair hair transplant. Nevertheless many individuals fail to realize that treatment as well as surgical procedure are costly and may have several dangerous unwanted effects and also risks. The particular safest and a lot cost efficient form of thinning hair treatment therapy is natural hair loss remedy, which includes healthful going on a diet, herbal solutions, exercise as well as good hair care strategies. Natural thinning hair therapy is just about the "Lost Art" associated with locks restore and is frequently ignored as a type of treatment among the extremely expensive options.

A simple main within normal hair loss treatment methods are that the identical food items which are great for your health, are good for your hair. Although hair loss may be caused by many other factors, not enough correct diet will cause thinning hair in most people. Foods which are loaded with protein, lower in carbohydrates, and have decreased excess fat articles can help in maintaining healthful hair as well as preventing hair loss. For instance, efa's, seen in spinach, walnuts, soy products, seafood, sardines, sunflo ~ Normal Thinning Hair Therapy The Particular Dropped Art Associated With Head Of Hair Repair

I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. ~ Vijender Singh

He studied the composition of food-stuffs, and knew exactly how many proteids and carbohydrates his body needed; and by scientific chewing he said that he tripled the value of all he ate, so that it cost him eleven cents a day. About the first of July he would leave Chicago for his vacation, on foot; and when he struck the harvest fields he would set to work for two dollars and a half a day, and come home when he had another year's supply - a hundred and twenty-five dollars. That was the nearest approach to independence a man could make "under capitalism," he explained; he would never marry, for no sane man would allow himself to fall in love until after the revolution. ~ Upton Sinclair

Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars. ~ William Davis

You don't know what it's like trying to eat enough to live on and at the same time avoid fats and carbohydrates. ~ Muriel Spark

I still love you," he says, "but I have to go my own way." "So you want to break up?" I ask, trembling. "I guess so," he says. I fall to the floor, like a woman in the twelfth century fainting at the sight of a hanging in her town square. Later, my mother comes home from a party and finds me catatonic, lying across the bed, surrounded by pictures of him and me, the mittens he bought me at Christmas folded beneath my cheek. I am crippled by what feels like sadness but what I will later diagnose as embarrassment. She tells me this is a great excuse: to take time for myself, to cry a bunch, to eat only carbohydrates slathered in cheese. "You will find," she says, "that there's a certain grace to having your heart broken." I will use this line many times in the years to come, giving it as a gift to anyone who needs it. ~ Lena Dunham

The nutritive substances used in greatest quantities by mammals are carbohydrates. ~ Bernardo Houssay

Me and Frosted went to get a drink.
But she ordered somethin' bugged, and I ain't know what to think.
She ordered potassium, calcium,
Carbohydrate, scotch with sodium.
She took me to her crib, threw me on the couch ...
I woke up the next morning with a spoon in my mouth. ~ LL Cool J

The whole nature of man presupposes woman, both physically and spiritually. His system is tuned into woman from the start, just as it is prepared for a quite definite world where there is water, light, air, salt, carbohydrates etc.. ~ Carl Jung

I believe the medium of film is one of the most powerful tools in the modern era to create positive social change. It has the ability to put big, complex, and controversial subjects across in an easy-to-understand and digestible form. It has the power to change someone's perspective on the world in a very short space of time - film has the power to change the world itself. ~ Sam Branson

Jasmine believes in a prophecy that says she is destined to love a man named Josh Toby. Okay, fine. He could believe that. Hell, he had friends who believed carbohydrates were the work of the devil. True love made sense at least. ~ Diana Holquist

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. ~ Gary Taubes

These investigators, too, concluded that differences in cancer rates could be explained by differences in fat consumption and animal-fat consumption, particularly between Japan and the United States. They did not serve science well by ignoring sugar consumption and the difference between refined and unrefined carbohydrates. ~ Gary Taubes

The science supporting the relationship between carbohydrates and dementia is quite exciting, as it paves the way for lifestyle changes that can profoundly affect a person's chances of remaining intact, at least from a brain perspective. ~ David Perlmutter