Understanding And Compassion Quotes

A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the other person, it has to produce a transformation within us. Some letters may take the whole of our lifetime to write. ~ Thich Nhat Hanh

We can bring a heart of understanding and compassion to a world that needs it so much. ~ Jack Kornfield

By taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion. ~ Nhat Hanh

Scientists tell us that we have enough technology to save our planet ... Yet we don't take advantage of this new technology ... The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance. ~ Nhat Hanh

If our goal is perfection rather than growth, it is unlikely that we are willing to go back, because it requires a level of self-empathy - the ability to look at our own actions with understanding and compassion; to understand our experiences in the context in which they happened and to do all this without judgment. I call this ability to reflect on our own actions with empathy "grounding. ~ Brene Brown

How much better the world would be if we all gave gifts of understanding, and compassion, of service, and friendship, of kindness and gentleness. ~ Thomas S. Monson

To stop the drug traffic is not the best way to prevent people from using drugs. The best way is to practice the Fifth Precept and to help others practice. Consuming mindfully is the intelligent way to stop ingesting toxins into our consciousness and prevent the malaise from becoming overwhelming. Learning the art of touching and ingesting refreshing, nourishing, and healing elements is the way to restore our balance and transform the pain and loneliness that are already in us. To do this, we have to practice together. The practice of mindful consuming should become a national policy. It should be considered true peace education ... Those who are destroying themselves, their families, and their society by intoxicating themselves are not doing it intentionally. Their pain and loneliness are overwhelming, and they want to escape. They need to be helped, not punished. Only understanding and compassion on a collective level can liberate us (78-79). ~ Thich Nhat Hanh

We are all the same. God has not chosen one group above another. When we dare to be aware, we will raise our understanding and compassion and see everyone as part of the universal energy of God. We will be free of prejudice and hatred based on someone's color, race, sex, or gender preference. God is not limited. Only humans limit their thinking. ~ James Van Praagh

To develop understanding and compassion for who we are as introverts, we must be able to explore who we are, what makes us happy, what makes us unhappy, and what our
subsequent needs are. ~ Aletheia Luna

If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can continue to draw the water to cook, wash, and drink. The river is immense, and it has the capacity to receive, embrace, and transform. When our hearts are small, our understanding and compassion are limited, and we suffer. We can't accept or tolerate others and their shortcomings, and we demand that they change. But when our hearts expand, these same things don't make us suffer anymore. We have a lot of understanding and compassion and can embrace others. We accept others as they are, and then they have a chance to transform. ~ Thich Nhat Hanh

Pain is the first proper step to real compassion; it can be a foundation for understanding all those who struggle with their existence. Experiencing real pain ourselves, our moral superiority comes to an end; we stop urging others to get with the program, to get their act together or to sharpen up, and start to look for the particular form of debilitation, visible or invisible that every person struggles to overcome. In pain, we suddenly find our understanding and compassion engaged as to why others may find it hard to fully participate. ~ David Whyte

how can we expand our heart? increasing our understanding and compassion makes our heart grow greater ~ Thich Nhat Hanh

We bring happiness into the world one day at a time by accepting pain and returning understanding and compassion. ~ Kilroy J. Oldster

In all practices and traditions of freedom, we find the heart's task to be quite simple. Life offers us just what it offers, and our task is to bow to it, to meet it with understanding and compassion. ~ Jack Kornfield

I also forgive myself. May the misfortunes of the past no longer weigh on my heart. Instead of pain and resentment, I choose understanding and compassion. Instead of rebellion, I choose the music from my violin. Instead of grief, I choose forgetting. Instead of vengeance, I choose victory. ~ Paulo Coelho

The times when you are suffering can be those when you are most open, and where you are extremely vulnerable can be where you greatest strength really lies.
Say to yourself: 'I am not going to run away from this suffering. I want to use it in the best and richest way I can, so that I can become more compassionate and more helpful to others.'
Suffering, after all, can teach us about compassion. If you suffer you will know how it is when others suffer. And if you are in a position to help others, it is through your suffering that you will find the understanding and compassion to do so. ~ Tibetan Book Of Living And Dying

Just remember that self-discipline is not self-suppression. Suppression is when you resist and fight against your desires, keeping them as buried and unexpressed as possible. Self-discipline is when your highest desires rule your lesser desires, not through resistance, but through loving action grounded in understanding and compassion. ~ David Deida

If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see ~ Nhat Hanh

You've had to struggle, you've had to fight
To keep understanding and compassion in sight
You could be laughing at me, you've got the right
But you go on smiling so clear and so bright ~ Jackson Browne

Just when all seems to be going right, challenges often come in multiple doses applied simultaneously. When those trials are not consequences of your disobedience, they are evidence that the Lord feels you are prepared to grow more. He therefore gives you experiences that stimulate growth, understanding, and compassion which polish you for your everylasting benefit. ~ Richard G. Scott

Acknowledgement: Understanding and compassion for others and their suffering is the next step. Put yourself in the shoes of people who don't have the luxury of being wasteful. ~ Joy Bryant

Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us? ~ Debbie Ford

While the rest of the body is covered, the face is naked. The vulnerability of this nakedness issues a profound call for understanding and compassion. The human face is a meeting place of two unknowns: the infinity of the outer world and the unchartered, inner world to which each individual alone has access. This is the night world that lies behind the brightness of the visage. The smile on a face is a surprise or illumination. It is as if the inner night of this hidden world brightens suddenly, when the smile crosses the face. Heidegger ~ John O'Donohue

I believe that women have a capacity for understanding and compassion which man structurally does not have, does not have it because he cannot have it. He's just incapable of it. ~ Barbara Jordan

And if we dare to look into those eyes, then we shall feel their suffering in our hearts. More and more people have seen that appeal and felt it in their hearts. All around the world there is an awakening of understanding and compassion, and understanding that reaches out to help the suffering animals in their vanishing homelands. That embraces hungry, sick, and desperate human beings, people who are starving while the fortunate among us have so much more than we need. And if, one by one, we help them, the hurting animals, the desperate humans, then together we shall alleviate so much of the hunger, fear, and pain in the world. Together we can bring change to the world, gradually replacing fear and hatred with compassion and love. Love for all living beings. ~ Jane Goodall

Because that's what parents do, without even thinking about it, that's what parents do. They fill their children with love and understanding and compassion and knowledge so that when they're adults no one can extinguish them. They'll burn so bright they can't be brought down. ~ Kim Holden

Surely it should be a matter of moral responsibility that we humans, different from other animals mainly by virtue of our more highly developed intellect and, with it, our greater capacity for understanding and compassion, ensure that medical progress slowly detaches its roots from the manure of non-human animal suffering and despair. ~ Jane Goodall

Surrender your own poverty and acknowledge your nothingness to the Lord. Whether you understand it or not, God loves you, is present in you, lives in you, dwells in you, calls you, saves you and offers you an understanding and compassion which are like nothing you have ever found in a book or heard in a sermon. ~ Thomas Merton

SO WHAT ARE THE CULTURAL IDEAS BEHIND GENESIS 1? Our first proposition is that Genesis 1 is ancient cosmology. That is, it does not attempt to describe cosmology in modern terms or address modern questions. The Israelites received no revelation to update or modify their "scientific" understanding of the cosmos. They did not know that stars were suns; they did not know that the earth was spherical and moving through space; they did not know that the sun was much further away than the moon, or even further than the birds flying in the air. They believed that the sky was material (not vaporous), solid enough to support the residence of deity as well as to hold back waters. In these ways, and many others, they thought about the cosmos in much the same way that anyone in the ancient world thought, and not at all like anyone thinks today.[1] And God did not think it important to revise their thinking. ~ John H. Walton

The Reformation may have resulted in a "Protestant work ethic," but this was not due to the pressure to prove one's election by worldly success, as certain social scientists ludicrously maintain. Rather, the work ethic emerged out of an understanding of the meaning of work and the satisfaction and fulfillment that come from ordinary human labor when seen through the light of the doctrine of vocation. ~ Gene Edward Veith Jr.

How much better is it to get wisdom than gold! and to get understanding rather to be chosen than silver! ~ Anonymous

His understanding and opinions all please me; he wants nothing but a little more liveliness, and that, if he marry prudently, his wife may teach him. I thought him very sly; - he hardly ever mentioned your name. But slyness seems the fashion. ~ Jane Austen

In ability choice education finance majorities people understanding voting A lot of voters always cast their ballot for the candidate who seems to them to be one of the people. That means he must have the same superstitions, the same unbalanced prejudices, and the same lack of understanding of public finances that are characteristic of the majority. A better choice would be a candidate who has a closer understanding and a better education than the majority. Too much voting is based on affability rather than on ability. ~ William Feather

You get rid of the fear of death by understanding that it is an integral fact of our existence. You do that through will and reason. ~ G. Gordon Liddy

Compassion for animals is intimately associated with goodness of character, and it may be confidently asserted that he who is cruel to animals cannot be a good man. ~ Arthur Schopenhauer

We are inundated with advice on where to travel to, but we hear little of why and how we should go, even though the art of travel seems naturally to sustain a number of questions neither so simple nor so trivial, and whose study might in modest ways contribute to an understanding of what the Greek philosophers beautifully termed eudaimonia, or 'human flourishing'. ~ Alain De Botton

We need to have a paradigm shift in our consciousness. If we don't get our act together and come in commonality and understanding with the organisms that sustain us today, not only will we destroy those organisms, but we will destroy ourselves. ~ Paul Stamets

Through Compassion and Care we are compelled to random acts of kindness and demonstrations of love. ~ Jean Hamilton-Fford

I know that most men - not only those considered clever, but even those who are very clever, and capable of understanding most difficult scientific, mathematical, or philosophic problems - can very seldom discern even the simplest and most obvious truth if it be such as to oblige them to admit the falsity of conclusions they have formed, perhaps with much difficulty - conclusions of which they are proud, which they have taught to others, and on which they have built their lives. ~ Leo Tolstoy

The existence of a different value system among these persons is evinced by the communality of behavior which occurs when illiterates interact among themselves. Not only do they change from unexpressive and confused individuals, as they frequently appear in larger society, to expressive and understanding persons within their own group, but moreover they express themselves in institutional terms. Among themselves they have a universe of response. They form and recognize symbols of prestige and disgrace; evaluate relevant situations in terms of their own norms and in their own idiom: and in their interrelations with one another, the mask of accommodative adjustment drops. ~ Erving Goffman

Those who improve with age embrace the power of personal growth and personal achievement and begin to replace youth with wisdom, innocence with understanding, and lack of purpose with self-actualization. ~ Bo Bennett

In compassion and grace, be like the sun...
In concealing other's faults, be like the night...
In generosity and helping others, be like a river...
In anger and fury, be like dead...
In modesty and humility, be like the earth...
In tolerance, be like the sea...
Either appear as you are, or be as you appear.. ~ Jalaluddin Rumi

The fact that Jesus weeps and that he is moved in spirit and troubled contrasts remarkably with the dominant culture. That is not the way of power, and it is scarcely the way among those who intend to maintain firm social control. But in [John 11:33-35] Jesus is engaged not in social control but in dismantling the power of death, and he does so by submitting himself to the pain and grief present in the situation, the very pain and grief that the dominant society must deny. ~ Walter Brueggemann

We can be safe and live with other defined truths exemplified by a capital "T" or we can change and with our limited time experience truth with a small "t," seeking our own understanding, which can change with new awareness. ~ David W. Earle

In the psychology of aesthetics, there is a name for the moment between the anxiety of confronting something new and the satisfying click of understanding it. It is called an 'aesthetic aha. ~ Derek Thompson

The most striking fact about contemporary university students is that there is no longer any canon of books which forms their taste and imagination...This state of affairs itself reflects the deeper fact of the decay of the common understanding of - and agreement on - first principles that is characteristic of our times. ~ Allan Bloom

Friends are an indispensable part of a meaningful life. They are the ones who share our burdens and multiply our blessings. A true friend sticks by us in our joys and sorrows. In good times and bad, we need friends who will pray for us, listen to us, and lend a comforting hand and an understanding ear when needed. ~ Beverly LaHaye

Your question."
"Never mind."
"I'll tell you."
He shook his head. "Not necessary."
"It is you. It's true, I haven't wanted it to be you who tells me things I can't recall. Not you." She saw his flinch, and the effort to hide it. Tears sprang to her eyes. "Who are you, that you get to know so much about me that even I don't know? Why do you get to tell me who I am? How did you get so much power? I have none. It's not fair. You are unfair." Her voice broke. "I am unfair."
His expression changed. "Kestrel."
She held her breath until her lungs ached. She couldn't speak. Here was the truth, it peeled itself open: she was the reason she was in that prison. She had made some fatal, unknown mistake. Arin looked like a good culprit, but he wasn't the right one.
She was. It had been her fault, hers alone.
He reached across the table. His warm hand dwarfed hers. She saw it through her swimming vision. Those black-rimmed nails.
Blacksmith.
A sudden understanding held her still. She became aware of the weight of the dagger at her hip. Her sight cleared. She looked at Arin. He looked young. And too careful, and worried, and uncertain, and…something new was emerging, she saw it. It changed the quality of his expression the way light changes everything. A small sort of hope.
"Maybe," he said, "we could try being honest with each other."
She wondered what was in her expression that hope would grow in his. She wondered what he saw. "A ~ Marie Rutkoski

Great occasions often stimulate a person to do something great, but that tells nothing of his or her real character. Great is the person who does good always, in sickness and in health, in riches and in poverty. ~ Abhijit Naskar

Nothing can survive without food. Everything we consume acts either to heal us or to poison us. We tend to think of nourishment only as what we take in through our mouths, but what we consume with our eyes, our ears, our noses, our tongues, and our bodies is also food. The conversations going on around us, and those we participate in, are also food. Are we consuming and creating the kind of food that is healthy for us and helps us grow? When we say something that nourishes us and uplifts the people around us, we are feeding love and compassion. When we speak and act in a way that causes tension and anger, we are nourishing violence and suffering. ~ Thich Nhat Hanh

You have special abilities," she goes on. "I don't mean you are a witch or a fox spirit. And you've never seemed drawn to the special gift of healing or magic. Rather, you are like A-ma Mata, who gave birth to the Akha people, who pushed against her restraints, who said, 'No, I will not accept my bad fate,' and who endured against all odds with her intelligence, compassion, and perseverance. All that comes from this grove. And the mother tree." A-ma ~ Lisa See

Not long after that I was walking along the beach, I dropped to my knees, I began crying because I realized that I'd gotten sober, but I hadn't done it for my kids, or even my own health. I hadn't thought about them when I was using, so why would I have gotten sober for them, either. Drugs robbed me of my spirituality and compassion, only later to find I'd lost Liv and Mia as well - I cried when they forgave me for my past behaviors but I'll be working on it for the rest of my life.

What would I say to my children? We may have picked the key but they are their own song. We don't own them, they only pass through us, as Kahlil Gibran says in The Prophet, they don't owe us anything either. ~ Steven Tyler

In a society where all are related, simple decisions require the approval of nearly everyone in that society. It is society as a whole, not merely a part of it, that must survive. This is the indigenous understanding. It is the understanding in a global sense. We are all indigenous people on this planet, and we have to reorganize to get along. ~ Rebecca Adamson

Changing the structure and rules of the global economy will require a mass movement based on messages of compassion, justice, and equality, as well as collaborative and democratic processes ... If we stay positive, inclusive, and democratic, we have a truly historic opportunity to build a global movement for social justice. ~ Medea Benjamin

I've learned that courage and compassion are two sides of the same coin, and that every warrior, every humanitarian, every citizen is built to live with both.
In fact, to win a war, to create peace, to save a life, or just to live a good life requires of us - of every one of us - that we be both good and strong. ~ Eric Greitens

With genuine love and compassion, another person's appearance or behavior has no affect on your attitude. ~ Dalai Lama

Building a mission and building a business go hand in hand. The primary thing that excites me is the mission. But we have always had a healthy understanding that we need to do both. ~ Mark Zuckerberg

Now, at a point when the entire world seems mired in violence and cynicism, when the Church is shrinking, the environment being poisoned, when good souls are giving up hope, when greed and bitterness seem to be gaining at the expense of kindness and compassion - now, I believe, we have been given a divine help. ~ Roland Merullo

We awaken this bodhichitta, this tenderness for life, when we can no longer shield ourselves from the vulnerability of our condition, from the basic fragility of existence. In the words of the sixteenth Gyalwa Karmapa, "You take it all in. You let the pain of the world touch your heart and you turn it into compassion." It is said that in difficult times, it is only bodhichitta that heals. ~ Pema Chodron

If I must die, then I will die for the ones I love, for my compassion will be passed onto them and they will have the ability to do the same. That's what makes love so powerful. ~ Serena Winter

My main concern is meeting with public because my main commitment, main interest is promotion of human value, human affection, compassion and religious harmony. ~ Dalai Lama

Moral outrage is the opposite of God; it only divides and separates what God wants for us, which is to be united in kinship. Moral outrage doesn't lead us to solutions - it keeps us from them. It keeps us from moving forward toward a fuller, more compassionate response to members of our community who belong to us, no matter what they've done. ~ Gregory Boyle

Look for people around you and serve them with love and compassion ~ Sunday Adelaja

I think it was a realization of this cancer, an understanding of the broader implications of what cancer is. The greed, the ravaging of lands and seas for profit, the taking of things that don't belong to us; what we've done to the environment in this fast-paced, careless hunger. I think all of that was happening in my body. ~ Eve Ensler

Dewey repudiated what he called militant atheism. He felt that people have innate religious qualities, such as compassion for sufferers, an urge to improve life, and a sense of awe before the mysteries of existence. However, by the standards of conventional religion, Dewey was an atheist. ~ James A. Haught

When we came back to the sun deck, the party talk had swung around to the bones found at the end of the street. Carey was saying the police had been to ask her if there was anything she remembered that might help to identify the bones as her husband's. "I told them," she was saying, "that that rascal had run off and left me, not been killed. For weeks after he didn't come back, I thought he might walk back through that door with those diapers. You know," she told Aubrey parenthetically, "he left to get diapers for the baby and never came back." Aubrey nodded, perhaps to indicate understanding or perhaps because he'd already heard this bit of Lawrenceton folklore. ~ Charlaine Harris

Now being in such grace and favor by reason I learned him some points of geometry and understanding of the art of mathematics with other things, I pleased him so that what I said he would not contrary. ~ William Adams

Far more difficult than implementing change is figuring out what works, understanding why it works, grasping when to change, and knowing when not to. ~ James C. Collins

You have responsibilities, now, Bob. You must lose this naive understanding of violence! You are embarrassin' me in front of the lads! You can't play by their rules or they'll win unfailingly! You don't engage in courtly play-fightin' with one such as this. You get a great friggin' tree-branch and keep hittin' him with it until he dies. ~ Neal Stephenson

The heart of compassion is the germ of benevolence; the heart of shame, of dutifulness; the heart of courtesy and modesty, of observance of the rites; the heart of right and wrong, of wisdom. Man has these four germs just as he has four limbs. For a man possessing these four germs to deny his own potentialities is for him to cripple himself. ~ Mencius

The Soviet Constitution provides a key to the understanding of Soviet psychiatry. In the West, our tradition of human rights pits the citizen against the State. Very occasionally, a politician will, like John Kennedy, ask us to think what we can do for our country. But, in general, we have rights without any major duties other than the duty to obey the law. If I wish to live as a tramp or to devote my life to a study of butterflies, it's my business and my right to do so as long as I hurt no one else. The Soviet constitution proclaims a rather different relationship. The citizen is meant to be a productive member of the socialist community. If I choose to be a tramp or butterfly-maniac, I am hurting others because I am depriving the State of my labour. This is not necessarily bad, just odd given Western traditions. But being a 'parasite' is an actual crime much like being a vagrant was in Tudor England. ~ David Cohen

I've said many times - I told William Buckley, I said, "You warped my mind and I never recovered from it." That was a principled, lawful understanding of the role of government, the Constitution. It was not based on racism, on demagoguery, but on strong principles that - which, consistent with the American heritage and our strength for the future. ~ Jeff Sessions

Would it not therefore be wiser in moral concerns to acquiesce in the judgement of common reason, or at most only to call in philosophy for the purpose of rendering the system of morals more complete and intelligible, and its rules more convenient for use (especially for disputation), but not so as to draw off the common understanding from its happy simplicity, or to bring it by means of philosophy into a new path of inquiry and instruction? ~ Immanuel Kant

We must make our homes centers of compassion and forgive endlessly. ~ Mother Teresa